Rupert Spira
The Convergence of Science and Spirituality (Part Two) | Donald Hoffman & Rupert Spira
updated
Rupert says: ‘You say you don’t have an experiential understanding of your self. Yet, when I asked you about it, you said it’s aware, accepting and at peace, and then you fell silent. I couldn’t improve on that. And it’s true – I do speak of peace and joy, but I usually qualify the word “joy”, because I want to convey to people that it’s not colourful or exotic – it’s more like a quiet joy or a feeling of sufficiency.
‘And you’re possibly looking for evidence of it in your thoughts and feelings. It’s true that, in time, thoughts, feelings, actions and relationships are gradually affected by this recognition of our innate peace. But don’t look for the evidence there. Look for the evidence in your self, in the background of experience.’
*This video is from one of Rupert’s weekly webinars, 22 January 2023. Join here:
▸ rupertspira.com/events/webinar
Timestamps:
0:00 Why Don’t I Feel Joy?
0:32 Self-Enquiry
3:13 Inner Dialogue
4:48 Quiet Joy
5:50 The Absence of Suffering
6:42 Innate Happiness
––
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RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
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RS23005i
Rupert says: ‘If the state that you witnessed altered, then no, it’s not your self. Even the most marvellous altered state you could imagine would not be your self. You would be that which witnesses it or knows it.
‘You cannot be aware of your true self in subject-object relationship, because the awareness that knows and the awareness that is known are the same. You cannot witness your self. You can only witness something. Whatever you witness is not essentially your self. You are the witness.’
*This video is from one of Rupert’s in-person retreats at Garrison Institute, 8–15 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 The Witness in Meditation
0:48 The Observer Is Not the Observed
1:54 Whatever You Witness Is Not Your Self
3:17 Awareness Knows Awareness
4:11 Being Aware of Your Self
––
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RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
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LISTEN TO RUPERT’S PODCAST
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RS23139c
Rupert says: ‘You feel that your desire for a companion will not be fulfilled, so you’re presenting a picture of yourself with your heart closed, not overflowing with love. But I don’t think you really believe that. It’s a defence mechanism of your mind, and there may have been a good reason to be defensive in the past, but there no longer is.
‘Yet, the old habit remains. So, when your mind raises this barrier around your heart again, just don’t believe it. It’s based on an old idea of yourself. Upgrade your idea about yourself. You want to desire a relationship from fullness, from love. Desire it because your heart is so full of love, you just can’t bear holding it in anymore.’
Timestamps:
0:00 Opening the Heart
2:53 Desire from Fullness
3:48 Vulnerability
5:08 Outdated Beliefs
7:31 Don’t Believe Your Mind
8:10 Upgrade Your Beliefs
––
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RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
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RS23144l
Rupert says: ‘Don’t feel that thinking and perceiving need to disappear in order to abide as your self. Awareness is equally present during thinking and perceiving and in their absence. Just like the screen is equally present during the movie and after it has come to an end.
‘You can abide in your true nature right now – the fact that thoughts and perceptions are present makes no difference. Just be that which is aware of this conversation and the sight of this room. Know yourself as that. Feel yourself as that. Be that knowingly.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 18–25 February 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Should Thought End During Meditation?
0:48 Self-Abidance While Thinking and Perceiving
1:29 Thoughts Don’t Obscure Your True Nature
1:57 Experience Is Pervaded by Awareness
3:29 No Difference Between Meditation and Everyday Life
––
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––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
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RS23011f
Rupert says: ‘What you’re experiencing is the primal impulse of the mind to do something. It cannot bear the thought of not doing anything or the thought that it might not be relevant in what we’re speaking of here, so it’s very uncomfortable during those periods of silence. That habit or impulse to do something is not being fed here, and your mind’s in a state of rebellion about it.
‘What can you do? Trace the impulse to do something back to its source rather than following it to the object. Remind yourself that the impulse arises in you. The question is always: where does the mind come from? Not: where is it going?’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 11–18 November 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Struggling with Meditation
1:47 The Fact of Simply Being
2:48 The Mind’s Resistance
4:00 Death of Our Old Identity
5:04 The Mind’s Primal Impulse
6:19 Dealing with Silence in Meditation
8:05 Tracing the Mind to Its Source
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
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▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
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RS23168ee
Rupert says: ‘It is possible, and that would be a mistake. Everything is an appearance of being, because aware being or consciousness is the only reality that is present. This is similar to how a landscape that appears in a movie is an appearance of the screen. It’s just our belief that the landscape is a landscape that seems to make it veil the screen.
‘Even sorrow, loneliness and anxiety are appearances of being. When we experience being filtered through the sense of separation, it’s experienced as sorrow or loneliness. And when we experience being unfiltered through the sense of separation, it is experienced as peace, joy or love. There’s no real veiling and therefore no real ignorance.’
*This video is from one of Rupert’s in-person retreats at Mercy Center, 22–29 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Appearances in Consciousness
0:32 Everything Is an Appearance of Being
1:56 What Is Happiness?
3:02 The Nature of Being
4:02 There Is No Real Veiling or Ignorance
––
ACCESS FULL VIDEO ARCHIVE
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▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
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RS23159g
Rupert says: ‘The reason is because God can only experience manifestation through the localised perspective of each of our minds. But in doing so, God seems to become a finite mind or separate self – that’s each of us. But if we believe that we are separate and think that others are others, that enables us to behave towards them in unloving ways.
‘That is why so-called evil is always from the point of view of the individual. The individual who believes themselves to be an individual rather than the universal behaves in ways that express that belief. That accounts for how evil is possible in a creation whose nature is pure love.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 11–18 November 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Why Does Evil Exist?
0:56 The Separate Self
2:08 How Can God Allow Suffering?
2:56 Shining Light into the Darkness
5:48 Society and the Non-Dual Understanding
8:26 Being the Light
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
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RS23168dd
Rupert says: ‘Trying to find your being is like trying to see your eyes. We can only know something, like a thought, because we stand apart from it as the knower. That’s true of all experience apart from one – the knowing of being.
‘So our knowledge of our self, or our being, is a unique experience. When we say “I know my self”, the I that knows and the self that is known are the same. That is why you say, “I can’t find my self” – because you can’t find your self as an object. But although we never know our self as an object, we cannot say that we do not know our self. Awareness knows everything in subject-object relationship, apart from itself, which it knows just by being itself.’
*This video is from one of Rupert’s Online Weekend Retreats at Home, 5–7 January 2024. Retreats at Home provide the opportunity to explore the non-dual understanding from the privacy of your home, on your own or with friends. For more information on upcoming retreats go to:
▸ rupertspira.com/events/retreat-at-home
Timestamps:
0:00 Finding Your Self
1:39 The Knowing of Being
3:43 Are You Aware?
5:00 I Know That I Am
6:50 The Experience of Being Aware
7:44 Who Is Aware?
10:36 Can We Define Awareness?
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
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▸ Facebook: facebook.com/rupertspira
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FOLLOW RUPERT ON MEDIUM
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RS24005g
Rupert says: ‘The knowledge “I am” is the first form of God and the ultimate symbol of God’s presence. It is the first thing that awareness knows of itself. In fact, it is all that awareness knows of itself. It is the intersection between infinite consciousness and the finite mind – like a door that separates a prison from the outside world. If you go from the outside world into the prison, you lose your freedom; and if you go from the prison to the outside world, you regain your freedom.
‘And as infinite awareness passes through the doorway, it seems to become a finite mind located in a body and in time and space. But in doing so, it leaves a trace of itself in the finite mind as the pure knowledge “I am”. Thus the knowledge “I am” that each of us as a person seems to have within is, in fact, a hint of the Beloved in us.’
*This video is from one of Rupert’s in-person retreats at Mandali, 20–27 April 2024. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Guided Meditation on ‘I Am’
4:50 The Primordial Word
10:22 Awareness’s Primary Knowledge
13:29 The Intersection Between Mind and Awareness
18:10 The Knowledge ‘I Am’
26:44 Awareness’s Experience of Itself
35:43 When We Come Closest to God
39:12 What Is Nothing?
––
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––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
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RS24087M
Rupert says: ‘There really is no finite mind per se. The finite mind is just an apparent limitation of infinite consciousness. It thinks the knowledge “I am” is inside itself, but it doesn’t have access to infinite consciousness because everything it knows is filtered through its limitations – so everything it knows is finite.
‘But all there is to the mind is consciousness. The knowing with which the mind knows, is infinite consciousness. And if you look at the knowing inside the finite mind, much of it is coloured with thought and perception that makes it seem finite. But there’s a part of the finite mind that is not coloured – that’s infinite consciousness shining – that’s the knowledge “I am”.’
*This video is from one of Rupert’s in-person retreats at Castello di Titignano, 20–29 August 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Can the Mind Access Infinite Consciousness?
1:23 What Is the Mind?
2:26 Is Consciousness in the Mind?
4:02 Does the Mind Reflect Consciousness?
5:44 The Knowledge ‘I Am’
––
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––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
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▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
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RS23116i
Rupert says: ‘Just by being at peace in their presence. If you are established in being and as being, you will take them to their true nature subliminally. That’s all they want. The real content of your help is the non-verbal communication of imperturbable peace and causeless joy.
‘It’s the “peace that passeth understanding”, the peace that can’t be touched by what does or does not happen in experience. The greatest gift you can give anyone is to give them a taste of their innate peace. And all you need to do to do that is to be at peace yourself. Peace is contagious – you catch it very easily.’
*This video is from one of Rupert’s in-person retreats at Mandali, 15–19 April 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Helping Others
0:58 Helping by Being at Peace
2:07 Peace Is Contagious
2:40 Sharing Our Innate Peace
3:38 Communicating Peace Without Words
4:53 Meeting Others Where They Are
––
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––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
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▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
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RS23056f
Rupert says: ‘If you’re experiencing a thought, you must be experiencing its reality, or what it’s made of. But, if you reach out and, so to speak, touch the thoughts, you never find them. All you find is knowing, just as all you find when you reach out and touch the landscape [in a movie], is the screen. So, there are no such things as thoughts. There is only consciousness.
‘You will recognise this is true of thoughts, feelings, sensations and perceptions. All there is is one infinite, indivisible whole or reality made of consciousness, or being. Let this recognition penetrate deeply into your mind, your heart and your body so that this consciousness-only model really sinks in – until it’s your lived and felt experience.
*This video is from one of Rupert’s in-person retreats at The Garrison Institute, 8–15 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0 Exploring Thoughts and Thinking
1:07 What Are Thoughts?
2:38 There Is Only Knowing
4:56 No Thoughts, No Things
5:31 The Consciousness-Only Model
7:02 Living the Non-Dual Understanding
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
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RS23137b
Rupert says: ‘If the infinite is all that really is, then its point of view must be the only real point of view. And from its point of view, not only can there not be anything other than itself, but it cannot experience even the appearance of anything other than itself – because to experience an appearance, one must do so from a finite point of view.
‘So, in the infinite’s pure experience of itself, there is no manifestation or even the appearance of manifestation.Whereas from our finite, limited, localised points of view, there is most definitely the appearance of a world, even if we then question the reality of that appearance as we do here.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 11–18 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Ajātivāda and Vivartavāda
1:21 Nothing Exists
2:39 The Infinite’s Point of View
4:15 Our Finite Points of View
4:48 The Highest Teachings
5:46 The Mind’s Blind Spot
––
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You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
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––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
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▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
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RS23168c
Rupert says ‘The intelligence that your mind has to discriminate between actions that are motivated by love and those that are not is the intelligence that is innate in God’s mind. Your discriminating faculties are a reflection of that intelligence, and therefore your discrimination is used in service of that infinite intelligence – another name for which is “love”.
‘Infinite being has no purpose. There would have to be two things for there to be a purpose – how things are now, and how things are in the future. In God’s mind there’s just itself. There’s nowhere to go, nothing to become and nothing to achieve. But, as soon as God’s infinite mind is localised as an apparently separate self, the duality and sense of purpose that attends it begins.
‘So, what would the ultimate purpose of a human being be? It would be to reflect the nature of reality, or the unity of being, before it is refracted into a finite mind. What does that look like in a human mind? Prayer and praise. Prayer is the inward-facing path, or the return to being, and praise is the outward-facing path, or the way we express and share the qualities of being with humanity.’
*This video is from one of Rupert’s weekly webinars. Join here:
▸ rupertspira.com/events/webinar
Timestamps:
0:00 God’s Mind
1:04 God’s Innate Intelligence
2:37 In Service of Love
3:48 Being Has No Purpose
5:06 Our Highest Purpose
––
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––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
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RS22166e
Rupert says: ‘I do think we have a sacred responsibility to share the non-dual understanding in one way or another. It’s really inevitable: to the extent that we feel another’s being as our own, if they suffer, we suffer. And for exactly the same reason that we seek to alleviate our own suffering, so we would seek to alleviate another’s suffering.
‘But if you feel debilitated by the suffering, you have to go back to that place in yourself that is inherently free of suffering. Because it’s only when you’re speaking or acting from that place that you’re really helping others to be free of their suffering.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 18–25 February 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Feeling Responsible for the World
0:49 Impersonal Suffering
1:54 Our Sacred Responsibility
3:39 Acting Out of Guilt
4:45 Expressing the Non-Dual Understanding
5:36 Debilitated by Suffering
6:55 The Place That Is Free of Suffering
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
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––
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Rupert says: ‘Don’t worry about knowing what you are. Go to the experience from which you say with absolute certainty “I am” – because you are certain of that. In fact, that experience is really the only element of your experience that is absolutely certain.
Yet, when you try to say something about it, you cannot say a single word. That is because there is nothing objective there. It has no defining features or qualities, so you cannot describe it. So, the mind just says, “I don’t know what I am”. And even though you can only describe what you are in negative terms, or with silence, you not only know that you are, you know what you are.’
*This video is from one of Rupert’s in-person retreats at Garrison Institute, 26 March–2 April 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Can You Know Yourself?
1:02 You Know That You Are
2:06 Why Can We Say ‘I Am’?
4:00 The Only Experience That Is Certain
5:40 The Mind Cannot Describe What You Are
6:51 I Am I
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
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RS23030f
Rupert says: ‘Yes, they are true and the two go together; if nothing exists, there’s no question of anything happening. Things seem to happen for the finite mind, but nothing ever happens for the one infinite reality. You get a taste of this when you fall asleep at night. It’s eleven o’clock. You fall asleep, have a long dream, and when you wake up, you look at your clock and it’s one minute past eleven. Did anything really happen?
‘Years ago, I had an elderly friend who was dying. I asked him what it was like looking back on his life. He said, “I look back, and it’s like a dream”. Previously, he thought that his life was substantial and that being was insubstantial, but now he felt that being was the one substantial element of his experience. Being touches everything, but nothing touches it. It is never tarnished or hurt, and it never ages or changes. It’s in this context that it is said that nothing ever happens.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 11–18 November 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Nothing Exists
0:57 Things Only Seem to Happen
1:42 The Dream Analogy
3:04 Life Is a Dream
4:55 Nothing Ever Happens
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
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––
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#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23168ff
Rupert says: ‘First of all, there is nothing you are supposed to be feeling. The understanding may take a completely different shape in somebody else, but for you there is this strong feeling of your body dissolving. But that’s not what is problematic – the real problem is the fear that you are experiencing. But that’s a good sign. Your understanding has taken you to one of the core emotions that defines the separate self – the fear of disappearance.
‘See that it’s not really your being that is threatened. Throughout this process, your being remains the same. So when you feel this fear, go to your being – and as that one, turn towards the dissolving feeling in the body and the fear that accompanies it and welcome it. Then it will lose its power over you and, in time, as a byproduct of this understanding, it will leave you.
*This video is from one of Rupert’s weekly webinars. Join here:
▸ rupertspira.com/events/webinar
Timestamps:
0:00 Dissolution of the Ego
1:05 Am I Supposed to Feel This Way?
1:50 The Ego’s Fear
3:11 Your Being Is Untouched
4:08 Fear of Facing Fear
5:43 Awareness Is Free
6:56 Turning Away from Fear
8:19 Taking Your Stand as Awareness
9:18 Turning Towards Fear
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
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––
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RS22066b
Rupert says: ‘Peace is not a state of mind, it is our natural condition. States of mind come and go, but peace is always there. What prevents us from feeling peace is the discrepancy between a current experience and what we want. That propels us into seeking for what we want in the future. We turn away from our innate peace because we imagine that we will find it when we get what we want.
‘But what we really want is not what we want – what we really want is peace. The moment you accept your situation, you stop projecting peace into the future. And when there’s no projection into the future, we come back to the now, and our innate peace shines.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 18–25 February 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 What Prevents Us from Feeling Peace?
1:26 Choosing Gratitude
2:45 Is Peace a State of Mind?
3:55 What We Really Want Is Peace
4:56 Say Yes to Life
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
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▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23016f
There will be three guided meditations each full day plus a Q&A session each afternoon.
Livestream participants will have streaming access to all meetings during the retreat and will be able to view recordings from previous sessions from the livestream page; these will be streamable and viewable for 30-days from session date. This way, you can easily catch up on any missed sessions or listen again to take the understanding a little deeper. There will be a special discussion board for the livestream attendees where the streaming link will be posted ahead of the first session and will provide a place for everyone to communicate and share in the teaching.
There will be two Zoom Q&A sessions held during the retreat for livestream attendees. This provides the opportunity to ask Rupert any questions that may arise over the course of the week. Details to be confirmed.
There will be three guided meditations each full day plus a Q&A session each afternoon.
Livestream participants will have streaming access to all meetings during the retreat and will be able to view recordings from previous sessions from the livestream page; these will be streamable and viewable for 30-days from session date. This way, you can easily catch up on any missed sessions or listen again to take the understanding a little deeper. There will be a special discussion board for the livestream attendees where the streaming link will be posted ahead of the first session and will provide a place for everyone to communicate and share in the teaching.
There will be two Zoom Q&A sessions held during the retreat for livestream attendees. This provides the opportunity to ask Rupert any questions that may arise over the course of the week. Details to be confirmed.
Rupert says: ‘Very occasionally, this happens just once. But for most of us, it’s a series of near-death experiences. We get a glimpse of our true nature and if, for the sake of this conversation, we credit the separate self with an existence of its own, we can say that it dies as a result of this glimpse.
‘But in almost all cases, through force of habit, the separate self reconfigures itself again. We find something that brings us back to our being and then the separate self reconfigures itself again. So, for some time there is this back and forth. But every time we go back to our true nature, we weaken the power that objective experience has to take us away from our self. In other words, we become established in our true nature.’
*This video is from one of Rupert’s in-person retreats at Castello di Titignano, 20–29 August 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Die Before You Die
0:47 Death of the Separate Self
1:33 There Is No Separate Self
2:00 Returning to Being
3:17 Established in Our True Nature
4:39 ‘Near-Death Experience’
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23107b
Rupert says: ‘A misunderstanding I had in the early days was that the teacher would come into a meeting such as this with some extraordinary knowledge and disseminate it like a history professor. It’s not like that. It doesn’t happen on its own. The teaching happens in response to the quality of the depth of love and interest that you all bring.
‘When I’m on my own, I’m not formulating these ideas. It happens out of our interaction. You give me permission to do this. That’s the way God lets me know to keep going. But he says it through all of you. I feel that the community and the teaching are taking off together, and that’s something that really brings me to my knees.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 18–25 February 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Use of the Word ‘God’
0:55 God’s Dream
1:58 Real Freedom
3:33 The Message
4:41 The Evolution of the Non-Dual Teaching
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23018ax
Rupert says: ‘Everything we know through the mind appears in accordance with the limitations of that mind. So, when we look at the world through the mind, we can never know what it really is. Exactly the same is true if we want to look at our self. In order to know the nature of awareness, we cannot look at it through the faculties of thinking and perceiving. The only absolutely true knowledge would be awareness’s knowledge of itself.
‘Awareness’s experience of itself is the experience that we refer to when we say “I am”. It is the ordinary, familiar, intimate experience that is present for each of us now. It is the most profound experience one can ever have, and we are actually having it all the time. And it is the only experience that does not take place through the mind. Thus the words “I am” are the highest truth.’
*This video is from one of Rupert’s in-person retreats at Mandali, 20–27 April 2024. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
00:00 How the Mind Sees the World
4:52 How the Mind Sees Our Self
7:08 Awareness’s Knowledge of Itself
10:24 Your Experience of Your Self
23:52 ‘I Am’ Is the Highest Truth
35:13 The Profoundest Experience
38:26 The Origin and Culmination of Knowledge
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS24086M
Rupert says: ‘You’re right, you did fall out of time and into eternity. That’s an interpretation that makes a concession to the separate self – there’s really no ‘you’ to fall out of time. It’s just a poetic way of saying that you sunk deeper into being. And as you did, all the finest layers of experience dissolved – even the very subtle, but deep belief that time really exists and that we are abiding in time fell away for you.
‘And when the mind, which is not actually present during the experience, rises again, it tries to make sense of the experience in terms of time and space. But it can’t quite do it, so it says something vaguely rational, but half poetic, like “I fell out of time into eternity”. The power of a statement like that, because it is informed by the experience, is that it can take the listener directly to the experience.
*This video is from one of Rupert’s in-person retreats at The Vedanta, 18–25 February 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Out of Time
1:38 Into Eternity
3:12 Abiding as Being
5:23 Ever-Widening Rings of Being
7:28 The Mind’s Interpretation of Timelessness
8:44 No ‘I’
9:40 The Divine Name
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23016g
Rupert says: ‘If we have a project that arises on behalf of a separate self and is in some way trying to acquire something for the separate self or trying to express the separate self, then we’re working out of alignment with the whole and conflicting with reality – therefore, we get thwarted.
‘But if our project comes from love and understanding, then we’re working in line with the whole, and therefore, the universe will very likely make whatever is necessary available to enable us to carry out this project – because its source is not personal; it comes from love and understanding.’
*This video is from one of Rupert’s in-person retreats at The Vedanta 3–10 June 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Supported by the Universe
0:34 Work as an Expression of Love
1:33 Aligned with the Whole
2:27 The Highest Meaning of the Word ‘God’
4:32 Working from Love and Understanding
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
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They also explore the evolving understanding that consciousness is fundamental to reality, the Direct Path enquiry into being or consciousness, the experience of ‘I am’, and love as the recognition that we share our being with everyone and everything.
Timestamps:
0:00 The Heart of Prayer
5:31 Our Primal Experience
11:20 Consciousness and the Mind
17:00 The One
20:46 What Is Love?
27:12 Is Space-Time Doomed?
34:25 Finding Your True Self
Follow Deepak Chopra here:
YouTube: @DeepakChopra
Facebook: @DeepakChopra
Instagram: @DeepakChopra
Twitter: @DeepakChopra
TikTok: @DeepakChopra
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
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––
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Rupert says: ‘Deep sleep is pure awareness of being. When thoughts and images are added, we call it the dream state. When sensations and perceptions are added, we call it the waking state. We have a deep belief, from the point of view of the waking state, that deep sleep is the absence of awareness. Therefore, we think we do not have the experience of being in deep sleep. But that’s just what the waking state tells us – it’s not our experience.
‘The reason we don’t remember deep sleep is because we can only remember something that is objective and there’s nothing objective to remember in deep sleep. The mind then superimposes the absence of objects onto deep sleep and says it’s a blank, empty void. But in the absence of experience, there’s just the awareness of being. That’s the experience that shines as deep sleep.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 11–18 November 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Awareness of Being
0:49 Deep Sleep Is Pure Awareness
1:43 Being Is Always Awake
2:25 Different States of Consciousness
3:39 Deep Sleep Is Closest to Reality
4:55 Deep Sleep Is Not a State
7:20 Awareness Is Always Aware of Itself
8:17 Why Can’t We Remember Deep Sleep?
10:42 The Mind Only Knows Objective Experience
11:55 The Mind’s Blind Spot
––
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You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
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––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
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––
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RS23168bb
Rupert says: ‘Love is like the sun – it never varies in intensity. It’s always the same experience. It can be more or less veiled by feelings, and it has numerous ways of expressing itself in relationships, but the love itself is always the same.
‘So, that which is being expressed is always the same – it’s the shining of being. But the way it is expressed, shared, communicated and celebrated by two apparent individuals is unique to every relationship.’
*This video is from one of Rupert’s in-person retreats at Mercy Center, 22–29 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Love and Non-Duality
1:15 Shared Being
2:17 Love Is the Nature of Being
3:35 Love Is Always the Same
4:14 Expressions of Love Are Unique
––
ACCESS FULL VIDEO ARCHIVE
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––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
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RS23148l
Rupert says: ‘Even if you did fall asleep, pure consciousness always remains wide awake. You just no longer needed the words, so your mind could switch off. And time, of course, stopped because thought had stopped – time only exists or seems to exist for thought.
‘The feeling of continuity you had comes from the ever-presence of consciousness. Of course, the waking-state mind then superimposes time onto the experience and says it lasted for ten minutes. But the actual experience itself was timeless, and there was no loss of consciousness.’
*This video is from one of Rupert’s in-person retreats at Garrison Institute, 8–15 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Falling Asleep While Meditating
1:02 Consciousness Is Always Awake
1:26 Cessation of Thought
2:14 Timelessness During Meditation
3:03 Nothing to Remember
4:16 Objectless Experience
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
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RS23140e
Rupert says: ‘It’s completely natural for you to want your experience of your mind and body to be in line with your understanding. It’s an impersonal desire – a desire to live this understanding, not just in the depths of yourself, but in your thoughts, feelings, actions, relationships and so on.
‘I wouldn’t agree that in order to find freedom you must stop seeking it. It is not possible to suffer and not seek happiness. They’re the same thing – the suffering and the search for happiness. But you should seek it in the right place. It’s the recognition of our inherent freedom that brings that search to an end, not the ending of the search that brings about the recognition.
‘So, keep seeking it until you are satisfied that you have found it – or, more accurately, have recognised it.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 18–25 February 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Seeking Freedom
0:52 Living the Non-Dual Understanding
1:54 Two Liberations
2:42 Should We Stop Seeking Freedom?
3:32 Seek Freedom in The Right Place
5:22 Recognising the True Self
6:33 Enlightenment Is a Misnomer
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
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RS23016bb
Rupert says: ‘In most cases, when we have this recognition of our self as awareness, we just get a brief glimpse. However, the old habits of thinking and feeling are so strong that this recognition is very quickly forgotten and we fall into the feeling of being a separate person again.
‘But every time we trace our way back through the layers of experience and have this recognition, the capacity that experience has to take us away from our self weakens. We’re developing a new habit, and we begin to notice that we don’t just fleetingly glimpse our true nature. In time, there’s less back and forth, and we find ourselves established in the peace of our true nature – not just visiting it from time to time, but living there.’
*This video is from one of Rupert’s Online Weekend Retreats at Home, 30 June–2 July 2023. Retreats at Home provide the opportunity to explore the non-dual understanding from the privacy of your home, on your own or with friends. For more information on upcoming retreats go to:
▸ rupertspira.com/events/retreat-at-home
Timestamps:
0:00 Held Back by Ego
0:59 Finding Equanimity
1:40 A Glimpse of Our True Nature
2:33 Disidentifying with Ego
3:37 Old Habits of Thinking and Feeling
4:20 Developing a New Habit
5:38 Avoiding Emotions
7:05 Being Less Reactive
8:22 Established in Our True Nature
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
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––
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RS23095e
Rupert says: ‘If you take away all the labels that the mind adds to our essential being or the essential being of an object, they are the same. Only thought and perception divide the two.
‘Feel that the isness of the object is the same as the amness of our self. That recognition is what we call beauty. The recognition that the amness in another person is the same as the amness in us is what we call love.’
*This video is from one of Rupert’s in-person retreats at Garrison Institute, 8–15 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Nurturing the Feeling of Oneness
1:18 Walking in Nature
2:48 Surround Yourself with Beauty
4:37 The Essence of Everything
7:27 The First Thing to Know
9:04 Oneness with Everything
10:31 The Face of God
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
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––
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RS23145e
Rupert says: ‘The way of the artist is the way through which the subject–object relationship is collapsed, not through reason or devotion, but through perception. The great works of art have the power to do this and, as such, give us a taste of that which is eternally real in nature.
‘In that moment, your mind stops, and the background of being shines. That’s the experience of beauty – the taste of your true nature. It is ananda, the nature of being. Ultimately, that’s the purpose of art.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 18–25 February 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 The Way of the Artist
0:47 The Path of Perception and Beauty
1:35 The Purpose of Art
2:24 Anything Can Take You to Reality
3:33 The Taste of Love
5:04 Ananda
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
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RS23011h
Rupert says: ‘A poem is much more than just the meaning of the words. Don’t think of my version as something static – it’s fluid and, therefore, the translation should also be fluid. In your translation, you are really trying to do the same as I was in the original – to express the inexpressible. And, it’s not possible to do that – you’re always going to fail.
‘But give yourself permission to be bold and free. Having served your apprenticeship and having been loyal to the truth, give yourself freedom. If you feel that you have to depart from the original language, form, structure, or the order of verses, then feel free to do so. Allow your Chinese version to be liberated from the original form and take off.’
*This video is from one of Rupert’s weekly webinars. You can join or learn more about upcoming webinars here:
▸ rupertspira.com/events/webinar
Timestamps:
0:00 Rupert’s Poem ‘I Am’
1:48 Artists Are Never Satisfied
2:58 The Purpose of Poetry
3:56 Poetry Is More Than the Meaning of Words
6:05 The Value of Apprenticeship
9:45 Finding Your Own Language
12:15 Giving Yourself Freedom
14:27 Aiming for Perfection
––
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You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
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––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
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▸ rupertspira.com/store
––
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They also examine the Direct Path and its application in exploring consciousness, or being; the experience of ‘I am’; love as the recognition that we share our being with everyone and everything; and the evolving understanding of consciousness as the basis of reality.
Listen to the full episode:
Spotify: https://spoti.fi/4dbtG6K
Apple: apple.co/3WTmA19
Libsyn: bit.ly/3LVTaZQ
Podbean: bit.ly/4drHlGk
Follow Deepak Chopra here:
YouTube: @DeepakChopra
Facebook: @DeepakChopra
Instagram: @DeepakChopra
Twitter: @DeepakChopra
TikTok: @DeepakChopra
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
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He says: ‘Normally we think of that which is most intimate as the most personal, and that which is the least intimate element of our experience as impersonal. But, it’s the opposite: our primary experience of ourself is the experience of being. There’s no experience closer to us – even our most intimate thoughts and feelings are not as close as being. So being, or God, is utterly intimate.
‘But when describing the experience of being, none of those qualities come from our thoughts, feelings, bodies or our history. None of them are taken from our experience of ourself as a person – they are impersonal qualities. So, being is utterly intimate and at the same time completely impersonal.’
*This video is from one of Rupert’s in-person retreats at Mercy Center, 7–14 May, 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 How Can God Be Intimate and Impersonal?
0:46 Our Innermost Experience
2:30 The Experience of Being
3:23 Personal Qualities
5:21 A Personal God
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
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RS23062e
‘You’ve just had an experiential recognition of your true nature. Your thoughts are going into a state of rebellion because that experience confronts decades of conditioning that tell you you are finite and limited. But don’t feel that it’s a failure of the very genuine experience you’ve had.
‘Respond to the mind’s objections with your experience of your self – the awareness of being; with the conviction that you are not finite or limited. This process will take you to your true nature again and again and will force you to explore your true self more deeply. And that will help you become established in your true nature.’
*This video is from one of Rupert’s Online Weekend Retreats at Home, ‘The Divine Name’, 15–17 September 2023. Retreats at Home provide the opportunity to explore the non-dual understanding from the privacy of your home, on your own or with friends. For more information on upcoming retreats go to:
▸ rupertspira.com/events/retreat-at-home
Timestamps:
0:00 Self-Enquiry
2:32 Our True Nature
3:34 Mental Conditioning
4:51 The Separate Self
5:39 Aligning Thought with Experience
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
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SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
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RS23126k
Rupert says: ‘In this case, Ashtavakra is referring to the duality of the knower and the known and the activity of knowing that joins them. For example: if we say “I perceive the tree”, the “I” is the separate knower or subject, the tree is the separate object, and perceiving or knowing is the activity that joins the two. On another occasion, Ashtavakra could have said, “I am all of that.”
‘But when Ashtavakra says “I am not the knower”, he is not talking about infinite consciousness, he is talking about the finite mind.’
*This video is from one of Rupert’s in-person retreats at Mercy Center, 22–29 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:01 Who Am I?
0:33 The Knower and the Known
1:02 Rupert’s Dream Analogy
2:07 Who Is the Knower?
2:56 The Finite Mind
3:36 Infinite Consciousness
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
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SOCIAL MEDIA CHANNELS
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▸ Facebook: facebook.com/rupertspira
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RS23154u
Rupert says: ‘What’s important is to know that your identity doesn’t define who you are. You’re not trying to reach a state where you no longer have an identity. You’re trying to reach your being now and to recognize that you are the pure “I am”.
‘It’s not the role we play that matters, it’s what we identify ourselves with. All we are identical to is being. But, if you’re a mother, it’s appropriate that you assume the role of a mother. Being a mother doesn’t define who you essentially are, but understanding that doesn’t prevent you from being one.’
*This video is from one of Rupert’s in-person retreats at Garrison Institute, 18–15 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Dissolving Your Identity
1:00 Does Your Identity Define You?
1:53 Don’t Give Up Your Identity
3:39 Your True Self
4:32 Identifying with Being
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
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SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
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▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
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––
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RS23140g
Rupert says: ‘Being never wants more. This feeling that your being is neutral and therefore somehow lacking or insufficient is a feeling. You want to change the feeling, but your being – or the fact of being aware – is not a feeling.
‘Go back to your self. Go to the experience of being. Sink deeply into it. If you do that, there’s no sense of lack, or needing more, or wanting things to change. That is the kingdom of heaven. That is peace. Rest in it. Sink into it. Abide in it. Everything you have ever longed for lives there.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 11–18 November 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Seeking Happiness in Objective Experience
2:40 Being Never Wants More
4:11 The Only Place to Find Peace
5:32 Self-Enquiry
7:54 ‘I Am’ Is Always the Same
9:53 Go to the Experience of Being
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
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––
FOLLOW RUPERT ON MEDIUM
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––
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▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23163f
Rupert says: ‘When you say “I get very close to pure being”, we have two elements: pure being, and the ‘I’ who is close to being. But the feeling of pure being isn’t something close to you – it is you. The feeling of being is your core sense of your self – you are being.
‘Simply being is our primary experience. It is our self. You can’t get close to it or leave it. You have never been anything else nor could you, for even a moment, be anything else. See that what you essentially are is this pure being before it is coloured by experience. You can’t get close to it, develop it, or meditate and find it. It is just what you are.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 18–25 February 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Progress in Meditation
0:30 Pure Awareness or Being
1:30 Self-Enquiry
4:19 ‘I’ Is Being
5:40 Being Is Our Primary Experience
7:06 Being Is What You Are
8:03 Don’t Keep Practising
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
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––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
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––
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RS23014f
Rupert says: ‘What we do here is “deep sleep yoga”. We practise falling deeply asleep whilst remaining awake. But deep sleep is not a state that we enter, it is just the natural condition of being prior to the arising of experience. Our being is in the same condition now as when we’re deeply asleep, but it is coloured by thoughts, images, sensations and perceptions. When we are deeply asleep it’s no longer coloured – that’s why it’s peaceful.
‘Being deeply asleep whilst remaining awake means to remain as being in the midst or in the absence of experience. It’s what Meister Eckhart meant when he said: “to the extent that we lead our life as simply being, to that extent we lead a life in God”. It’s the “practice of the presence of God” or to “pray without ceasing”’.
*This video is from one of Rupert’s in-person retreats at Garrison Institute, 8–15 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Dream Yoga
1:58 Being in the Waking State
3:22 Deep Sleep Yoga
5:02 Falling Asleep Whilst Remaining Awake
6:09 Deep Sleep Is the Natural State
7:40 ‘The Practise of the Presence of God’
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
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––
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––
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RS23140d
Rupert says: ‘Use this beautiful experience as a practice to show you how to relate to people – not just the lovely, beautiful people you meet but also the less-than-lovely people you encounter – before you decide that it’s appropriate to put up a boundary and say “no” to a certain type of behaviour or attitude.
‘Empathy, or love, is simply the recognition that behind every face is the same being that I am. Normally, we first see the face and decide whether to love them, but we should first see the being, love it unconditionally and then decide whether we like them or not. Love their being, because it’s our shared being.’
*This video is from one of Rupert’s in-person retreats at Mercy Center, 22–29 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Experience in Meditation
2:01 Empathy
2:48 Oneness
4:07 Unconditional Love
5:18 The Non-Dual Understanding
6:01 Shared Being
7:11 Innate Love
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
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▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23150i
Rupert says: ‘The thirst-quenching element in any drink is its water content. Everything else is just a superfluous taste that attracts us to the drink – but it’s the water that really quenches our thirst.
‘In the same way, when we’re attracted to any wonderful experience, we think the experience will quench our thirst for happiness. And indeed, when we get the experience, we find our thirst for happiness is quenched because we feel happiness. But what really gives us the experience of happiness is the consciousness aspect of the experience. It’s the water in the wine. And the value or meaning we derive from it is ananda – peace or quiet joy.’
*This video is from one of Rupert’s Online Weekend Retreats at Home, 30 June–2 July 2023. Retreats at Home provide the opportunity to explore the non-dual understanding from the privacy of your home, on your own or with friends. For more information on upcoming retreats go to:
▸ rupertspira.com/events/retreat-at-home
Timestamps:
0:00 Ananda
0:58 Bliss
1:56 What We Truly Value
3:31 The Experience of Happiness
4:57 The Water in the Wine
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
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▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23095l
Rupert says: ‘Some circumstances are so clearly beyond our control that they cause a spontaneous surrender. And the moment we let go, our resistance drops and the background of peace shines.
‘Any time you find yourself suffering emotionally, it is because something happened in the world that you don’t like. But the situation in the world is neutral – there’s nothing inherently unpleasant or painful about it. It is you who are saying “yes” or “no” to it. And if you say “yes” to it, you’re at peace, but if you say “no” and resist it, you suffer.
‘So, just make the choice now. Every time you are faced with a situation that would previously have caused emotional suffering, pause, feel the old habit of saying “no”, and just say, “Yes, I accept it.” Make it your practice to say “yes” to every experience.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 11–18 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Surrender
0:42 Relinquishing Control
2:16 Letting Go
3:11 Say ‘Yes’ to All Experience
4:12 Practising Surrender
5:33 Acceptance
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23163hhh
Rupert says: ‘The waking state is characterised by agitation of the mind and sorrow of the heart. In contrast to the agitation, we refer to being as “peace” and in contrast to the sorrow, we refer to being as “happiness”. But in deep sleep there is no agitation or sorrow present to contrast it with, so awareness seems to be neutral.
‘But deep sleep is not a state that alternates with waking and dreaming. It only appears to be a state from the point of view of the waking and dreaming states. Deep sleep is just the shining of being all alone. It is ever-present, and it doesn’t come and go.’
*This video is from one of Rupert’s in-person retreats at Mercy Center, 22–29 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Awareness in Sleep
1:49 Being Is Constant
3:37 States of Consciousness
4:45 Deep Sleep Is Not a State
6:28 Deep Sleep, Dreaming, and Waking
RS23148o
awareness in sleep,
awareness in deep sleep,
awareness during deep sleep,
awareness during sleep,
being aware in sleep,
be aware in sleep,
states of consciousness,
waking state,
dream state,
deep sleep,
turiya,
turiyatita,
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23148o
Rupert says: ‘Even those of us that have been exploring these matters for a long time need to ask ourselves: “Do I just subscribe to the understanding, or has this seeking impulse really been undone?” Because when our mind stops seeking on the surface, there are deeper layers of seeking that remain at an energetic level – and these layers can’t be reasoned away.
‘So we need to be very honest with ourselves and allow this understanding to penetrate deeply – not only into the way we think, but also into the body and our feelings. Once we’ve seen clearly – not just had a vague notion of it – the utter impossibility that objects, substances, activities, states of mind and relationships can bring us happiness, our happiness-seeking project in the world comes to an end. It loses its power and peters out.’
*This video is from one of Rupert’s in-person retreats at The Vedanta, 18–25 February 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 The Source of Happiness
1:33 Returning to Our True Nature
2:30 Ending the Search for Happiness
4:08 Subconscious Seeking
5:38 Exposing Subliminal Seeking
7:14 Subtle Distractions
8:39 Meister Eckhart
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS23011j
Rupert says: ‘What he meant was that if we go deeply into our self and discover what we are essentially, that turns out to be what God is essentially. In other words, the being in each of us is God’s being. In fact, the only being there is, is God’s being. So the highest Christian understanding is that there is no room for anything other than God. God is all there is.
‘But for those of his disciples that didn’t realise that the self was God’s being, he conceded that they were individuals and encouraged them to have a personal relationship with God.
*This video is from one of Rupert’s in-person retreats at The Vedanta, 11–18 November 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 The Concept of God
0:32 Christ on the Cross
1:39 I and My Father Are One
3:13 Relationship with God
5:12 The Ultimate Prayer
6:13 Christian Mystics
8:09 Prayer and Devotion
9:44 Using Dualistic Language
––
DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
We are delighted to share two free Rupert Spira ebooks with you, titled 'An Introduction to Non-Duality'. When you download the books you will also receive Rupert's weekly newsletter where you will be notified of free content, events (online and in-person), books and other new releases. Download your two free ebooks here:
▸ rupertspira.com/join
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (Also Available to Join Online via Live Stream)
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
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Rupert says: ‘The understanding that objects are real – or that things are known – and that reality is a mystery is the point of view of the mind. From this point of view, objects are real and reality is abstract, and we presume we can’t know it. But in reality, it’s the other way around: all that is known is reality, and the objects that the mind seems to know are abstract.
‘That which is known by the mind can never be known by consciousness because infinite consciousness can only know the infinite. And that which is known by consciousness itself – the one infinite reality – can never be known by the mind. Here, we take the point of view of consciousness, so we say all that is ever known is reality, and it is consciousness that knows it.’
*This video is from one of Rupert’s in-person retreats at Garrison Institute, 8–15 October 2023. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ UK rupertspira.com/event/location/united-kingdom
▸ EU rupertspira.com/event/location/italy
▸ US rupertspira.com/event/location/united-states
Timestamps:
0:00 Exploring the Unknown
1:25 What Is Real?
2:41 What Is Reality?
3:29 Reality Is All That Is Ever Known
4:42 The Mind Cannot Know Reality
5:40 Infinite Consciousness
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DOWNLOAD TWO FREE RUPERT SPIRA EBOOKS
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Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
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