Stanford Health Care
Garden Harvest Cooking with Cucumbers
updated
người châu Á, nêu bật các yếu tố nguy cơ đặc biệt, tỷ lệ phổ biến và những thách thức mà bệnh nhân phải đối mặt. Bác sĩ Nguyễn sẽ thảo luận về tầm quan trọng của việc phát hiện sớm và những tiến bộ mới nhất trong điều trị ung thư phổi, bao gồm các liệu pháp nhắm mục tiêu và liệu pháp miễn dịch mang lại nhiều lựa chọn cá nhân hóa và hiệu quả hơn.
Bác sĩ Kim-Son H. Nguyen, MPA, đã hoàn thành nghiên cứu sinh về huyết học và ung thư học tại Trường Y thuộc Đại học Stanford và Viện Ung thư Stanford. Trong khi duy trì hoạt động hành nghề lâm sàng tại Palo Alto Medical Foundation, ông là trợ giảng lâm sàng trợ lý giáo sư y khoa tại Trường Y thuộc Đại học Stanford. Bác sĩ Nguyễn đã tham gia vào việc cải thiện chăm sóc bệnh ung thư toàn cầu trong nhiều năm qua. Là một cựu giám đốc của Chương trình Quốc tế của Hiệp hội Ung thư Lâm sàng Hoa Kỳ tại Việt Nam, ông tha thiết đem những kiến thức ung thư mới nhất đến các nhà cung cấp dịch vụ chăm sóc sức khỏe điều trị ung thư ở những nơi có nguồn lực hạn chế, cải thiện việc chăm sóc ung thư ở những nhóm bệnh nhân có hoàn cảnh khó khăn, và thúc đẩy nghiên cứu lâm sàng ở các quốc gia phát triển.
Presented by:
Vincent V.C. Woo Memorial Foundation
Stanford Heath Library
Center for Asian Health Research and Education
Michael Fredericson, MD, FACSM, is Professor of Physical Medicine & Rehabilitation (PM&R) at Stanford University and is Director of PM&R Sports Medicine in the Department of Orthopaedic Surgery, Co-Director of the Stanford Longevity Center, and Founder of Lifestyle Medicine. He is the Head Team Physician for the Stanford Track & Field and Swimming Teams and a Wu Tsai Human Performance Alliance member.
Want to know more? Ask Us. http://l.ead.me/ask-us The medical librarians at Stanford Health Library are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone.
Take 5 minutes for yourself. Listen to free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
Natalie Shaubie Lui, MD, discussed lung cancer screening guidelines from the United States Preventive Services Task Force and explored efforts to increase screening rates, particularly among Asian Americans. She discussed the epidemiology, diagnosis, staging, and treatment of lung cancer in Asian Americans. Dr. Lui focused on the latest surgical techniques in lung cancer treatment, providing a comprehensive overview of the current landscape and advancements in this critical area of healthcare.
Dr. Natalie Shaubie Lui is currently an Assistant Professor of Cardiothoracic Surgery at Stanford University School of Medicine. Her surgical practice consists of general thoracic surgery, with a focus on thoracic oncology and robotic thoracic surgery. Her research interests include intraoperative molecular imaging for lung cancer localization, increasing rates of lung cancer screening, and using artificial intelligence to predict lung cancer recurrence.
Want to know more? Ask Us. http://l.ead.me/ask-us The medical librarians at Stanford Health Library are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone.
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
#diabetes #supplements View the PowerPoint: https://l.ead.me/dcp-med-mgmt
Presenter: Jennifer Shieh is an ambulatory care clinical pharmacist and a certified diabetes care and education specialist. She works in the Stanford Primary Care Clinics in Palo Alto to provide medication management to patients living with type 2 diabetes. Jennifer received her Doctor of Pharmacy degree from UCSF and completed her pharmacy residency at Stanford Health Care. She has a comprehensive knowledge of and experience in prescribing and managing diabetes medications.
This talk is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: http://l.ead.me/shl-events and learn about Stanford's Diabetes Care Program http://l.ead.me/shc-dcp
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
Rick Shumway, MHA, President & CEO, Stanford Health Care Tri-Valley and Stanford Medicine Partners
In closing. Rick Shumway, the President and CEO of Stanford Health Care Tri-Valley and Stanford Medicine Partners, emphasizes the importance of continued conversation in driving progress in the health care industry in the realm of AI and technology. He expresses optimism about having Stanford Medicine experts, including those at the event, leading the effort and devoting time to explore AI’s potential in medicine and health care responsibly.
Hosted in Dublin, CA, Artificial Intelligence: The Future of Medicine & Health Care Is Here brought together Stanford Medicine experts and the Tri-Valley community, for a live discussion on the transformative effects of AI on medicine and health care, with examples of how Stanford Medicine is using AI responsibly for the benefit of the Tri-Valley community and beyond.
Nigam Shah, MBBS, PhD, Professor of Medicine, Stanford School of Medicine; Chief Data Scientist, Stanford Health Care
Panelists:
Fatima Rodriguez, MD, MPH, Associate Professor of Cardiovascular Medicine and Section Chief of Preventive Cardiology, Stanford School of Medicine
Alex Weihan Chu, MD, Clinical Assistant Professor, Stanford School of Medicine; Associate Chief Medical Officer, Stanford Health Care Tri-Valley
Michael A. Pfeffer, MD, FACP, SVP, Chief Information and Digital Officer, and Associate Dean of Technology and Digital Solutions, Stanford Health Care and Stanford School of Medicine; Clinical Professor of Medicine, Stanford School of Medicine
In this panel discussion, Stanford Medicine experts cover various AI initiatives happening at Stanford Medicine with the goal of improving health care for patients and providers. Dr. Rodriguez talks about an initiative to use an AI model to analyze existing imaging data to find patients at risk of heart disease, and then deliver subsequent—and often lifesaving—preventive care. Dr. Chu gives an example of a machine-learning algorithm implemented at Stanford Health Care Tri-Valley to help predict a patient’s likelihood to decline in the next 18 hours. Dr. Pfeffer shares his excitement about the potential of AI, and discusses the findings from a Stanford Medicine study where an AI large language model was used to draft responses to patient messaging, with the goal of reducing health care providers’ workload and alleviating burnout.
Panelists also answer questions and engage in thoughtful conversations with the live audience, while discussing the imperative of privacy, security, and equity when working on AI initiatives. The session ends with panelists sharing their optimism about AI and the future of Medicine and Health Care, especially the technology’s potential in early disease detection, enabling true precision health that is tailored to each individual's medical history, leading to better outcome for patients.
Hosted in Dublin, CA, Artificial Intelligence: The Future of Medicine & Health Care Is Here brought together Stanford Medicine experts and the Tri-Valley community, for a live discussion on the transformative effects of AI on medicine and health care, with examples of how Stanford Medicine is using AI responsibly for the benefit of the Tri-Valley community and beyond.
Nigam Shah, MBBS, PhD, Professor of Medicine, Stanford School of Medicine; Chief Data Scientist, Stanford Health Care
In this session, Dr. Nigam Shah of Stanford School of Medicine and Stanford Health Care discusses the vital role of AI in health care, emphasizing the importance of using it safely, ethically, and cost-effectively. He uses a patient timeline to illustrate the incomplete nature of health care data, further highlighting the importance of having a good data structure, an effort Stanford Medicine has invested in since at least 2005. Dr. Shah shares AI application examples such as “The Green Button Project”, which enabled on-demand consultations to physicians based on aggregated, real-world data from similar patients, and the use of AI to predict patient prognosis and to inform which patient should be prioritized for advanced care planning conversations. He stresses the importance of thinking about the capacity of the health system and the actions we can take, in addition to focusing on the AI models. He also calls out the need to define and verify the benefits of large language models (LLMs) as they are piloted/adopted in medicine. He concludes by introducing the Data Science team, outlining the areas of focus for the team in accelerating innovations around artificial intelligence at Stanford Health Care.
Hosted in Dublin, CA, Artificial Intelligence: The Future of Medicine & Health Care Is Here brought together Stanford Medicine experts and the Tri-Valley community, for a live discussion on the transformative effects of AI on medicine and health care, with examples of how Stanford Medicine is using AI responsibly for the benefit of the Tri-Valley community and beyond.
Rick Shumway, MHA, President & CEO, Stanford Health Care Tri-Valley and Stanford Medicine Partners
In this session, Rick Shumway, the President and CEO of Stanford Health Care Tri-Valley and Stanford Medicine Partners, discusses the incredible potential and applications of Artificial Intelligence (AI) in the health care industry. He highlights real-world examples of how Stanford Medicine is using AI, including Dragon Ambient Experience (DAX), which helps transcribe and document patient-doctor discussions, and the use of augmented reality in surgical practices. He also shares Responsible AI for Safe and Equitable Health (RAISE Health), a joint initiative between Stanford Medicine and the Stanford Institute for Human-Centered Artificial Intelligence (HAI) to guide the responsible use of AI across biomedical research, education, and patient care.
Hosted in Dublin, CA, Artificial Intelligence: The Future of Medicine & Health Care Is Here brought together Stanford Medicine experts and the Tri-Valley community, for a live discussion on the transformative effects of AI on medicine and health care, with examples of how Stanford Medicine is using AI responsibly for the benefit of the Tri-Valley community and beyond.
Melissa Hernandez, Former Mayor, City of Dublin
In this session, former Mayor of Dublin, Melissa Hernandez welcomes the audience and highlights the integral role artificial intelligence (AI) plays in various aspects of life including health care, transportation, education, and entertainment, with a particular focus on its impact in the Tri-Valley area. She also discusses AI's promising role in improving transportation systems, offering personalized educational experiences, and revolutionizing health care.
Hosted in Dublin, CA, Artificial Intelligence: The Future of Medicine & Health Care Is Here brought together Stanford Medicine experts and the Tri-Valley community, for a live discussion on the transformative effects of AI on medicine and health care, with examples of how Stanford Medicine is using AI responsibly for the benefit of the Tri-Valley community and beyond.
For more information about Palliative Care at Stanford, visit our website: https://med.stanford.edu/palliative-care.html
For more information about Palliative Care at Stanford, visit our website: https://med.stanford.edu/palliative-care.html
For more information about Palliative Care at Stanford, visit our website: https://med.stanford.edu/palliative-care.html
For more information about Palliative Care at Stanford, visit our website: https://med.stanford.edu/palliative-care.html
Presenter: Maha Justi, Health Insurance Counseling & Advocacy Program (HICAP) Counselor of San Mateo County. HICAP provides free and objective information and counseling about Medicare.
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
Presenter: Sandra Tsai, MD, MPH, is a primary care physician specializing in preventive cardiology. Her expertise lies in preventing cardiovascular diseases, with a particular focus on managing hypertension, cholesterol, and glucose levels. This talk is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: http://l.ead.me/shl-events and learn about Stanford's Diabetes Care Program http://l.ead.me/shc-dcp
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
The panel talks about the importance of creating and maintaining meaningful relationships to maximize health span and quality of life. Iris Litt, MD, highlights the benefits of intergenerational activities and connections for both older and younger individuals. VJ Periyakoil, MD, emphasizes the importance of addressing elements of Age-Friendly Health Systems movement, focusing on the 4Ms: medication, meditation, mobility, and what matters.
Moderator: Lisa Shah, PA-C, Stanford Women’s Cancer Center
Panel:
Iris Litt, MD, The Marron and Mary Elizabeth Kendrick Professor of Pediatrics (Emerita-Active) Chair, Emeriti/ae Council; Associate Dean for Senior and Retired Faculty School of Medicine; Co-Director, Stanford Center on Longevity.
Mary Lake Polan, MD, PhD, MPH, Clinical Professor, Department of Obstetrics, Gynecology and Reproductive Sciences. Yale University School of Medicine.
VJ Periyakoil, MD, Professor of Medicine, Associate Dean of Research, Director, Stanford AGE Research Center, Director, Palliative Care Education, and Training, Stanford University School of Medicine; Director, Out-patient Palliative Care, ACOS, Organizational Culture, and Leadership, VA Palo Alto.
Stanford Health Care is a recognized and designated Mitral Valve Repair Reference Center (2020 - 2024) by the American Heart Association and Mitral Foundation, which recognizes best practices in repairing mitral valves. Click here to learn more.
Learn more at Stanford Health Care Cardiovascular Health: stanfordhealthcare.org/cvh
Produced by Paul Meyers, Cardiovascular Health, Stanford Health Care
Music track license: MB012MTKAY89LID
Catherine Hu is a registered dietitian and Certified Diabetes Care and Education Specialist (CDCES). She works in Stanford’s Endocrinology Clinic and Diabetes Care Program, where she sees patients one-on-one and teaches group classes. Catherine empowers clients to achieve sustainable health goals through tailored behavior change strategies and is dedicated to providing equitable and culturally competent care.
Register for future webinars: http://l.ead.me/shl-events and learn about Stanford's Diabetes Care Program http://l.ead.me/shc-dcp
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
Leticia Wilke, RN, MSN, ACNS-BC, BC-ADM, CDCES, es enfermera clínica especialista y educadora de diabetes en Stanford Health Care.
Featured recipes: https://qrco.de/summer-recipes
-Heirloom Tomato Aguachile
-Baked Chips
-Summer Stuffed Squash and Peppers
Presenters:
Ryan Fredericks works as a Chef at Stanford Health Care where he develops tasty recipes highlighting seasonal ingredients. He has been cooking since he was 7 years old.
Leah Groppo, MS, RD, BC-ADM, CDCES is a diabetes educator and senior clinical dietitian in Stanford’s Endocrinology Clinic and Diabetes Care Program. Leah has experience counseling patients on how to achieve their health goals, interpret pump and cgm data focused on customized diabetes management. At Stanford, she teaches diabetes education classes, conducts one-on-one appointments, teaches fellows and medical students and mentor’s interns. Leah is board certified in advanced diabetes management. She has a passion for growing food and loves to garden with her family.
Register for future webinars: http://l.ead.me/shl-events and learn about Stanford's Diabetes Care Program http://l.ead.me/shc-dcp
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
• Resources for Caregivers
• Caregiver fatigue/burnout
• How to support Caregivers
• Checking in on your mental well-being
• when you are a Caregiver
Get the facts about living donation at: http://www.stanfordhealthcare.org/livingdonor
Get the facts about living donation at: http://www.stanfordhealthcare.org/livingdonor
Get the facts about living donation at: http://www.stanfordhealthcare.org/livingdonor
Get the facts about living donation at: http://www.stanfordhealthcare.org/livingdonor
Get the facts about living donation at: http://www.stanfordhealthcare.org/livingdonor
Learn more at: http://www.stanfordhealthcare.org/livingdonor
Learn more at: http://www.stanfordhealthcare.org/livingdonor
Learn more at: http://www.stanfordhealthcare.org/livingdonor
Learn more at: http://www.stanfordhealthcare.org/livingdonor
Learn more at: http://www.stanfordhealthcare.org/livingdonor
在本次讲座中,我们将以老年医学中的创新4M为框架,探讨照顾老年人的最重要的四个方面(行、脑、药、愿)。
行:讨论一些实用有效的策略,以保持和增强老年人的行动能力, 以提高老年人的生活自理能力和生活质量。
脑:随着年龄的增长,保持认知能力和心理健康至关重要。我们将讨论如何通过日常活动、适当的脑力训练和社会互动来维持和提升老年人的心智健康。
药:很多老人因患有多种慢性疾病而同时服用多种药物,而药物对老年人的影响可能与年轻时不同,因此老年人合理管理药物变得尤为重要。我们将探讨如何避免药物引起的不良反应及其相互作用,并了解如何与医疗团队合作,以确保个性化的药物治疗计划既安全又有效。
愿:讨论如何识别和尊重老年人在健康护理中最为看重的个人价值和愿望。我们将探讨如何在医疗决策中纳入老年人的生活质量和生活目标,确保治疗方案与他们的个人偏好和生活方式相一致。探讨如何与家人和医疗团队沟通,以确保在健康护理过程中,个人的选择和愿景得到充分的尊重和体现。
本次讲座旨在赋予老年人知识和行动能力,使他们能够积极影响自己的老龄化之旅。无论您是老年人、护理者还是医疗保健提供者,此次讲座都将提供宝贵的信息,帮助您或您所爱的人自信地拥抱健康老化。
陈璨医生,医学博士,担任斯坦福大学老年医学科的临床助理教授。在她的临床工作中,陈医生倡导以病人为中心和富有同理心的医疗服务方式。她强调需要根据每位病人的独特需求定制医疗护理,同时尊重他们的文化背景。陈医生也致力于在亚洲社区中推广老年医学的原则和知识。本讲座将以普通话进行。
Leah Groppo, MS, RD, CDCES, BC-ADM, is a Registered Dietitian, Board Certified in Advanced Diabetes Management, and a Certified Diabetes Care and Education Specialist. She is a Clinical Dietitian in Stanford’s Endocrinology Clinic and Diabetes Care Program.
Want to know more? Ask Us. http://l.ead.me/ask-us Our medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone.
Take 5 minutes for yourself. Listen to free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
Joshua Fronk, DO, is a clinical assistant professor within the Division of Primary Care and Population Health at Stanford University. He works as both an inpatient and outpatient palliative medicine physician at Stanford Health Care and is the medical director for the outpatient palliative care program, which has expanded to multiple clinic locations across the Bay Area. Areas of clinical interest and expertise include communication training for healthcare providers and working with the AYA (adolescent and young adult) population living with a terminal illness.
Want to know more? Ask Us. http://l.ead.me/ask-us Our medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone.
Take 5 minutes for yourself. Listen to free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
Leah Groppo, MS, RD, BC-ADM, CDCES, is a diabetes educator and senior clinical dietitian in Stanford’s Endocrinology Clinic and Diabetes Care Program. Leah has experience counseling patients on how to achieve their health goals, interpret pump and cgm data focused on customized diabetes management. At Stanford, she teaches diabetes education classes, conducts one-on-one appointments, teaches fellows and medical students and mentor’s interns. Leah is board certified in advanced diabetes management. She has a passion for growing food and loves to garden with her family.
This presentation is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: https://healthlibrary.stanford.edu/lectures-events.html
Learn about Stanford's Diabetes Care Program
stanfordhealthcare.org/medical-clinics/diabetes-care.html
The librarians at Stanford Health Library are eager to help you find trustworthy information to answer your health-related questions. Services are free and open to all. Ask a librarian: http://l.ead.me/ask-us
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
Stephani Joseph, MS, RD graduated from The University of Texas at Austin with a B.A. in Biology and then moved to the Bay Area for graduate school at San Jose State University graduating with a M.S. in Nutritional Sciences. She completed her dietetic internship through Santa Clara Valley Medical Center. Her job experiences are in home enteral nutrition and inpatient acute care before joining the Stanford Clinical Nutrition team in 2022.
This talk is brought to you by Stanford Health Care’s clinical dietitians and Stanford Health Library in honor of National Nutrition Month. Other talks in the series:
youtu.be/argX2mPcqx0
youtu.be/tWvHZBhx-BQ
youtu.be/bIA1UC4Yfto
The librarians at Stanford Health Library are eager to help you find trustworthy information to answer your health-related questions. Services are free and open to all. Ask a librarian: http://l.ead.me/ask-us
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
Gina Milano, RD, CSOWM, a registered dietitian and certified specialist in obesity and weight management, works within the Stanford Lifestyle and Weight Management Clinic. She dedicates herself to supporting individuals in achieving their maximum health and wellness potential. Through a range of nutrition education classes and one-on-one counseling, Gina assists individuals in enhancing their nutritional knowledge and skills, particularly in the areas of weight management and bariatric surgery.
This talk is brought to you by Stanford Health Care’s clinical dietitians and Stanford Health Library in honor of National Nutrition Month. Other talks in the series:
youtu.be/argX2mPcqx0
youtu.be/tWvHZBhx-BQ
youtu.be/2FdPZE9c04s
The librarians at Stanford Health Library are eager to help you find trustworthy information to answer your health-related questions. Services are free and open to all. Ask a librarian: http://l.ead.me/ask-us
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
Elaine Hon, MS, RD, CDCES, is a registered dietitian and Certified Diabetes Care and Education Specialist at Stanford Health Care where she sees patients one on one and teaches group classes.
This talk is brought to you by Stanford Health Care’s clinical dietitians and Stanford Health Library in honor of National Nutrition Month. Other talks in the series:
youtu.be/argX2mPcqx0
youtu.be/2FdPZE9c04s
youtu.be/bIA1UC4Yfto
The librarians at Stanford Health Library are eager to help you find trustworthy information to answer your health-related questions. Services are free and open to all. Ask a librarian: http://l.ead.me/ask-us.
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
Leah Groppo, MS, RD, BC-ADM, CDCES, is a registered dietitian, Certified Diabetes Care and Education Specialist, Board Certified in Advanced Diabetes Management with a masters in nutrition. She works with patients to achieve their health goals and focuses on a sustainable lifestyle approach.
This talk is brought to you by Stanford Health Care’s clinical dietitians and Stanford Health Library in honor of National Nutrition Month. Other talks in the series:
youtu.be/tWvHZBhx-BQ
youtu.be/bIA1UC4Yfto
youtu.be/2FdPZE9c04s
The librarians at Stanford Health Library are eager to help you find trustworthy information to answer your health-related questions. Services are free and open to all. Ask a librarian: http://l.ead.me/ask-us
Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness
Randall Stafford, MD, PhD, is director of the Program on Prevention Outcomes and Practices in the Stanford Preventive Research Center. His training includes internal medicine and epidemiology. His research emphasizes clinical issues and health behaviors related to chronic disease.
Want to know more? Ask Us. http://l.ead.me/ask-us The medical librarians at Stanford Health Library are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone.
Take 5 minutes for yourself. Listen to free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness