Ethan Chlebowski
Beginners guide to BUYING, STORING & ORGANIZING SPICES
updated
How to Grocery Shop without a List: cookwell.com/education/video-companion/grocery-shopping-without-a-list
⏯ Second YouTube Channel ➡ youtube.com/@CookWellEthan?si=qIRvLX31zSGCzTxw
🍔 The Mouthful Newsletter (free) ➡ cookwell.com/newsletter
🍳 All the Kitchen Gear I use (& why) ➡ cookwell.com/shop
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
⏱ TIMESTAMPS:
0:00 Intro
0:35 Recipes vs Food based cooking
2:37 How were recipes created?
5:12 The problem with modern day cooking approach
7:58 Food based cooking
11:58 How to grocery shop without a list
14:31 How to figure out what to make with random ingredients
17:35 Outro + a couple of updates!
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Filmed on: Sony FX3 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
Today, I answer a question that has been bugging me for years…what type of canned tuna should I be buying?
🍔 The Mouthful Newsletter (free)➡ cookwell.com/newsletter
🍳 All the Kitchen Gear I use (& why) ➡ cookwell.com/shop
📃 RECIPE Link:
📚 Videos & Sources mentioned:
ISSF Tuna Stock Tool: iss-foundation.org/tuna-stocks-and-management/our-tuna-stock-tools/interactive-stock-status-and-catch-tool
ISSF Tuna Fishing Methods: iss-foundation.org/tuna-stocks-and-management/tuna-fishing/fishing-methods
NOAA Fisheries: fisheries.noaa.gov/species/western-atlantic-bluefin-tuna
Tuna industry stats (including canned vs other): fortunebusinessinsights.com/industry-reports/tuna-fish-market-100744
FDA Advice on Eating Fish: fda.gov/food/consumers/questions-answers-fdaepa-advice-about-eating-fish-those-who-might-become-or-are-pregnant-or
National Geographic article on the “dolphin safe” label and realities of tuna catching: nationalgeographic.com/animals/article/how-dolphin-safe-is-canned-tuna#:~:text=The three largest U.S. tuna,and a commitment to sustainability
Seafood Watch sustainability guide: seafoodwatch.org/recommendations/download-consumer-guides/sustainable-tuna-guide
Mercury levels in tuna resources: msc.org/en-us/what-you-can-do/eat-sustainable-seafood/sustainable-species/tuna#:~:text=Does tuna have,diversity are key.
FDA Mercury in Fish: fda.gov/food/environmental-contaminants-food/mercury-levels-commercial-fish-and-shellfish-1990-2012
National Geographic general tuna article: nationalgeographic.com/animals/fish/facts/tuna
Tuna types & uses: archives.nereusprogram.org/should-you-eat-skipjack-or-albacore-stock-status-and-ecosystem-effects-of-tuna-fisheries
Why Tuna is wild caught: atuna.com/wild-tuna-vs-farmed
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
⏱ TIMESTAMPS:
0:00 Intro
1:04 Variable #1: Tuna Species
4:56 How is Tuna fished for?
8:22 Skipjack vs Albacore
10:29 How is canned Tuna made?
11:30 Variable #2: Texture
14:10 Variable 3 & 4: Packing Liquid + Added Flavors
16:07 Tuna Salad Testing
18:47 How much Mercury is in Tuna?
20:46 What’s the best can of Tuna?
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Filmed on: Sony FX3 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 Discover recipes for tomato season: cookwell.com/discover/collection/tomato-season
🍔 The Mouthful Newsletter (free) ➡ cookwell.com/newsletter
🍳 All the Kitchen Gear I use (& why) ➡ cookwell.com/shop
📚 Videos & Sources mentioned:
▪ Does chilling reduce tomato flavor? - pnas.org/doi/10.1073/pnas.1613910113
▪ On Food & Cooking, Harold McGee
▪ Greenhouse tomato statistics - ers.usda.gov/data-products/chart-gallery/gallery/chart-detail/?chartId=109371#:~:text=By the early 2020s%2C greenhouse,tomatoes to the United States.
▪ Greenhouse tomato histoy - ers.usda.gov/webdocs/publications/45465/15301_err2b_1_.pdf
▪ Heirloom vs Modern Tomatoes science.org/doi/10.1126/science.aal1556
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
⏱ TIMESTAMPS:
0:00 Intro
1:43 What are tomatoes?
4:46 How are tomatoes grown? @epicgardening
8:44 Why are farmer’s market tomatoes better than grocery store ones?
11:57 Should you refrigerate tomatoes?
13:06 BLT Test
16:16 3 Categories of Tomatoes
17:18 Heirloom Tomato Test
21:04 What is the flavor of tomatoes?
22:20 Snacking Tomatoes Test
23:55 What happens to tomatoes when cooked?
25:35 Do Organic tomatoes taste better? (Test)
28:00 What are the best canned tomatoes?
28:26 How to shop for tomatoes year round
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Filmed on: Sony FX3 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
discount on your first order over $100 using my link ➡ madein.cc/0624-ethan
👩🍳 Cook Well ➡ cookwell.com
🍔 Sunday Cooking Club Newsletter (free) ➡ ethanchlebowski.com/newsletter
All the kitchen gear I use (& why) ➡ cookwell.com/shop
📚 Videos & Sources mentioned: https://ethanchlebowski.notion.site/Sources-Is-Expensive-Steak-worth-it-f54e385c1cad441a91a4f46cc6717be9?pvs=4
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
⏱ TIMESTAMPS:
0:00 Intro
2:17 How is Beef produced?
5:00 What is the Beef Cattle lifecycle?
10:38 Does grass fed steak taste different than grain fed?
23:09 Is expensive steak healthier for you?
27:58 Is expensive beef humane and better for the environment?
31:18 Conclusion
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony FX3 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
Coffee beans are one of the most confusing items to purchase, so over the past several weeks, I bought 20+ different kinds of coffee at different price points, visited a local roaster, tried roasting my own beans at home and tested a bunch of types of coffee in order to understand the flavor and price differences of coffee beans.
▶️ My second channel ➡ youtube.com/@CookWellEthan
🍔 The Mouthful Sunday Newsletter (free)➡ ethanchlebowski.com/newsletter
SOURCES:
📗 The World Atlas of Coffee, James Hoffmann: amzn.to/4dSDOlA
📗 Barista Hustle (Articles, Research, & Courses) - baristahustle.com
📗 Specialty Coffee Association (Flavor Wheel & Cupping Handbook): https://sca.coffee/store-index/coffee-sensory-cupping-handbook
📗 Modulating the Flavor Profile of Coffee, Rob Hoos: nossacoffee.com/products/modulating-the-flavor-profile-of-coffee-by-rob-hoos
📗 Coffee Varieties Manual (World Coffee Research): https://cdn2.assets-servd.host/worldcoffee-research/production/pdf/World-Coffee-Research-Arabica-Varieties.pdf
📗 Coffee Market Statistics: icocoffee.org/resources/coffee-market-report-statistics-section
📗 Coffee Blending Pros & Cons : baristahustle.com/to-blend-or-not-to-blend
📗 Impact of Climate Change on Coffee Farmland: ncbi.nlm.nih.gov/pmc/articles/PMC9824350/#:~:text=Coffee production is fragile%2C and,coffee-suitable land by 2050.
📗 Coffee Transparency Example (Onyx): onyxcoffeelab.com/products/colombia-juan-jimenez-pink-bourbon?variant=41123734126690
📗 Medici Coffee Austin: mediciroasting.com/collections/coffee
📗 How to Make the Best Coffee at Home, James Hoffmann: amzn.to/3Vgvq8m
📗 On Food & Cooking, Harold McGee
📗 Food Chemistry, Belitz et. al.
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
3:18 Thank you to AeroPress!
4:45 Coffee Roasting Takeaways
8:12 How does the price of coffee change?
13:34 How does roasting create the flavor of coffee?
20:22 Green Coffee Taste Test
25:47 How do you find coffee beans you'll love?
27:57 How is coffee processed?
32:45 How is coffee harvested
37:03 How is coffee grown?
44:45 Conclusion: Flavor, Price, Exploration
47:20 Carve outs
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
discount on your first order over $100 ➔ madein.cc/0424-ethan
Resource Links:
🧅 Experimenting with Onions ➡ cookwell.com/discover/collection/aromatic-alliums
👅 Flavor Fundamentals ➡ cookwell.com/fundamentals
🍔 The Mouthful Newsletter (free)➡ ethanchlebowski.com/newsletter
▶️ Second Channel (coming soon): youtube.com/@CookWellEthan?si=NELmok5rerHKRzjl
📚 Videos & Sources mentioned:
▪ Onion Consumption: https://onion.nmsu.edu/consumption.html#:~:text=World onion production is estimated,capita consumption of 66.8 pounds.
▪ Onion Nutrition Data: fdc.nal.usda.gov/fdc-app.html#/food-details/790646/nutrients
▪ Investigation of Volatiles Emitted from Freshly Cut Onions ncbi.nlm.nih.gov/pmc/articles/PMC3571771
▪ Caramelization: foodcrumbles.com/wp-content/uploads/2021/06/caramel-samples-160-185C-7-Edit-1.jpg
What is caramelization?: cookwell.com/fundamental/reaction/caramelization
What is the Maillard reaction?: cookwell.com/fundamental/reaction/maillard
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
2:44 How are Onions grown?
7:06 What are the different varieties of onions?
10:45 What is the Flavor of Onions?
Test 1: What do raw onions taste like?
22:08 Pico de Gallo Test: White vs Yellow Onion
25:32 Italian Hoagie Test: Red vs Sweet Onion
29:00 How to use raw onions
29:57 What do sauteed onions taste like?
34:00 Refried Beans Test: White vs Red Onion
36:02 Chopped Cheese Test: Shallot vs Onion Chopped Cheese
39:26 What are 'caramelized' onions?
40:37 How long does it take to caramelize onions?
42:30 Is it possible to caramelize onions in 10 minutes?
45:59 What is the best onion to keep at home?
Correction: 13:22 Shallot water content should be listed as 79.8%
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
Does caviar actually taste good or is it only popular because of it's status as a luxury product? In this video, we find out.
🍳 My Cooking Website ➡ cookwell.com
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ ethanchlebowski.com/newsletter
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
📚 Videos & Sources mentioned:
On Food & Cooking by Harold McGee - pgs 239-242
NOAA Sturgeon: fisheries.noaa.gov/species/atlantic-sturgeon
How Caviar is Made - youtube.com/watch?v=I4PdYPVsBPM
North Carolina farm raising osetra caviar: youtube.com/watch?v=tdTO75LLs4c
Eater Caviar: youtube.com/watch?v=AQWeO5wMekQ
US beluga farm (business insider): youtube.com/watch?v=38E9pqjTHv4&list=WL&index=144
"No kill" caviar milking method: youtube.com/watch?v=9LylWXuSA4g
World's Most Expensive Caviaryoutube.com/watch?v=ZqMEAXx-6oU
Global Caviar Market: seafoodsource.com/news/supply-trade/eumofa-reports-on-the-state-of-the-global-caviar-market
How Caviar is produced: prestigeonline.com/th/lifestyle/wine-plus-dine/sustainable-caviar-how-they-are-produced-and-consumed
Caviar Meaning: newworldencyclopedia.org/entry/Caviar
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
⏱ TIMESTAMPS:
0:00 Intro
3:26 What is Caviar?
6:03 The History of Caviar
10:44 How is Caviar produced today?
16:42 What does Caviar taste like?
19:05 Taste Test 1: High End Sturgeon Caviar
22:36 Taste Test 2: Low Cost Caviar
24:24 Taste Test 3: Sturgeon Caviar Triangle Test
26:25 Is Caviar actually worth it?
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ Official Balsmic Website (Italy) https://www.balsamicotradizionale.it/il-prodotto/la-storia/
▪ Balsamic of Reggio Emilia Regulations -https://www.politicheagricole.it/flex/cm/pages/ServeAttachment.php/L/IT/D/3%252Fa%252F2%252FD.5a2ca1222aa99db92fda/P/BLOB%3AID%3D3345/E/pdf
▪ Balsamic Consortium - https://www.consorziobalsamico.it/balsamic-vinegar-of-modena/how-it-is-produced/?lang=en
▪ How Balsamic Vinegar of Modena is Made ➡ youtube.com/watch?v=9nF5D6PUlx4
▪ How to produce the true Traditional Balsamic Vinegar of Modena ➡ youtube.com/watch?v=l1VFODB1yOs
▪ Balsamic Vinegar | Meet The Makers | Waitrose ➡ youtube.com/watch?v=naU1D8xGvwo&t=5s
▪ How Certified Balsamic Vinegar Of Modena Is Made ➡ youtube.com/watch?v=bFnQwZoXo_8
▪ America's Test Kitchen Article - americastestkitchen.com/articles/3233-how-to-make-your-cheap-balsamic-vinegar-taste-like-a-300-bottle
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Director's Cut
0:36 Intro
1:51 Why is traditional Balsamic Vinegar so expensive?
6:02 How to buy traditional Balsamic
8:03 What is the flavor of Balsamic Vinegar?
13:05 What are the 4 Categories of Balsamic
16:06 Tasting the 4 Categories of Balsamic
18:42 Can you make "instant" traditional Balsamic?
23:16 Balsamic Test 1: Steak
25:57 Balsamic Test 2: Salad
29:18 Balsamic Test 3: Ice Cream
30:45 Balsamic Test 4: Balsamic & sparkling water
32:49 What is the best Balsamic Vinegar for home cooks?
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
In this video, we are doing a deep dive into soy sauce, one of the most loved fermented liquids in the world.
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
📃 Recipes with Soy Sauce:
Chicken Pad See Ew ➡️ cookwell.com/recipe/chicken-pad-see-ew
Black Pepper Beef ➡️ cookwell.com/recipe/cantonese-black-pepper-beef
Biang Biang Noodles ➡️ cookwell.com/recipe/biang-biang-noodles
Spicy Garlic Noodles ➡️ cookwell.com/recipe/spicy-garlic-noodles
General Tso's Chicken ➡️ cookwell.com/recipe/home-friendly-general-tso-s-air-fried-or-deep-fried
📚 Videos & Sources mentioned:
▪ Chemical and Sensory Characteristics of Soy Sauce: ncbi.nlm.nih.gov/pmc/articles/PMC7581291/#:~:text=Go%20to%3A-,Taste%2DActive%20Non%2Dvolatile%20Compounds,-Non%2Dvolatile%20compounds
▪ The Noma Guide to Fermentation: amzn.to/4bKyeRo
▪ On Food & Cooking: amzn.to/423Qq3H
▪ Business Insider ➔ youtu.be/MKbRu3_Ynpk?si=c40dkUW9dWhz5KNu
▪ Eater (Soy Sauce) ➔ youtu.be/P6bk_AGu5mw?si=vjTwfgPaSTsCI-XB
▪ Eater (Tofu) ➔ youtu.be/exdqZG4T3Js?si=it-G5C0DO9HaYSCO
▪ Great Big Story ➔ youtu.be/yT6MDZQUGt4?si=1ZlQk0Lz520C51fz
▪ National Geographic ➔ youtu.be/EMmyamL4VGw?si=d_aRk74JUwJYm2K_
▪ Japan by Food ➔ youtu.be/z7xeyTWDJQI?si=RYZxXoGxLB5drw3T
▪ Time Out Singapore ➔ youtu.be/YlFcP4TzIjY?si=s4EgvCLrpm0T_zKg
youtu.be/exdqZG4T3Js?si=it-G5C0DO9HaYSCO
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
2:01 History of Soy Sauce
6:49 How is soy sauce made?
12:38 What is the flavor of Soy Sauce?
20:44 Sushi Test
25:23 Fried Rice Test
28:29 Dipping Sauce Test
30:52 What is the 'best' soy sauce?
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
In this video, I want to show you 5 healthy cooking lifestyle concepts that I‘ve been using over the past decade that have completely changed my life.
🍴 Recipes seen in this video ➡ cookwell.com/discover/collection/start-cooking-healthy
😋 Lower Calorie videos ➡ youtube.com/playlist?list=PL-tYKWQOe4YMZLkm-jCiQKlm8QFB1uRYM
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ Understanding Healthy Eating: A Science-Based Guide to How Your Diet Affects Your Health amazon.com/Understanding-Healthy-Eating-Science-Based-Affects-ebook/dp/B07YN576KX
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
1:23 What are the fundamentals of "healthy" eating?
7:03 1) Recreate your favorite food
10:43 2) Learn how to season lean proteins
12:19 3) Control your carbs
14:04 4) Become a king of low-calorie condiments
15:29 5) Evaluate, integrate & enjoy yourself
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 Chicken Burrito Recipe Link: cookwell.com/recipe/chipotle-s-pollo-asado-burrito
🌳 Support Cook Well by joining our community ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
Today, we settle a question I've been wondering about for years: Do expensive eggs actually taste better?
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link: N/A
📚 Videos & Sources mentioned:
- How many eggs are eaten per person (Pg 33) usda.gov/oce/commodity/wasde/wasde0124.pdf
- USDA Egg Sizing & Grading Standards ams.usda.gov/sites/default/files/media/Shell_Egg_Standard[1].pdf
- Can technology save male chicks? fastcompany.com/90633326/this-genetic-tech-could-help-save-billions-of-baby-chickens-from-unnecessary-death
- Certified Humane Egg Laying Hen Standards certifiedhumane.org/wp-content/uploads/Standard_LayingHens-2023.pdf
- Nutritional Differences in Eggs (Study) pubmed.ncbi.nlm.nih.gov/28339969/#:~:text=The%20yolk%20of%20organic%20eggs,(0.26%20mg%2Fkg).
Books
- Egg: A Culinary Exploration of the World's Most Versatile Ingredient amzn.to/3S2MAmU
- On Food & Cooking: amzn.to/423Qq3H
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
1:33 My favorite Nonstick Pan
2:28 Egg History
6:27 1) Are expensive eggs more ethical and humane?
15:05 2) Are expensive eggs healthier for you?
18:50 3) Do expensive eggs taste better?
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
discount on your first order over $100 using my link ➡ madein.cc/1223-ethan
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link:
📚 Videos & Sources mentioned:
▪ Truffle Hound by Rowan Jacobsen ➡ amzn.to/3TteNpv
▪ Truffle Aroma Characteristics Research:
ncbi.nlm.nih.gov/pmc/articles/PMC6767217/#:~:text=The most critical aroma compound,effective olfactory characteristics [12].
▪ Business Insider: Why are truffles so expensive ➡ youtu.be/RQ1nY51txoA?si=gyQYa_4DoGbaK0sV
▪ Made with Love - "Truffle Hunters" ➡ youtu.be/80n1h84b9r8?si=URow8YB1rVfjqM12
▪ Truffle farming in Australia ➡ youtube.com/watch?v=4EoIoADhc6E
▪ The Truffle Hunters (trailer) ➡ youtu.be/KFYhrc0AnVw?si=pjnCo-K6QjQe8ZLH
▪ On Food & Cooking by Harold McGee
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Are Truffles actually worth it?
1:30 Check out my favorite cookware!
2:22 Why are truffles so expensive?
6:02 What is the flavor of truffles?
12:29 Pause & Digestion
14:20 Are truffles better shaved or grated?
19:55 Should you cook with truffles?
24:55 What's the right amount of black truffles for pasta?
29:10 Fresh white truffle vs black truffle
30:27 What's the best-tasting truffle substitute?
34:36 Does truffle oil taste like fresh white truffle?
37:25 Final answer
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
Every time I walk down the poultry aisle and pick up some organic or air-chilled chicken breast I have this question:
💡 Does the chicken breast actually have a better taste and texture or am I primarily paying for how it’s raised & processed?
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 The Mouthful (my free weekly newsletter) ➡ cookwell.com/newsletter
📃 RECIPE Link:
Fried Chicken Sandwich Recipe: ethanchlebowski.com/cooking-techniques-recipes/the-20-minute-fried-chicken-sandwich
📚 Videos & Sources mentioned:
▪ USDA Poultry Grades (PDF): ams.usda.gov/sites/default/files/media/PoultryStandard.pdf
▪ Global Animal Partnership Standards (”Free Range” Certification): globalanimalpartnership.org/standards/chicken
▪ USDA Organic Poultry Standards (PDF): ams.usda.gov/sites/default/files/media/Poultry - Guidelines.pdf
▪ Certified Humane Standards: certifiedhumane.org/our-standards
▪ Non-GMO Project Standards: nongmoproject.org/the-standard
▪ The Food Lab by Kenji Lopez Alt
▪ On Food & Cooking by Harold McGee
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
1:08 Sponsored by Babbel!
2:08 What makes chicken more or less expensive: The Breed
3:10 How chicken is raised
5:00 How chicken is processed
6:51 How chicken is certified?
9:22 What affects the flavor of chicken?
14:28 The Fried Chicken Test
22:28 Is expensive chicken actually worth buying?
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link(s):
Chicken Tinga Quesadilla - ethanchlebowski.com/cooking-techniques-recipes/chicken-tinga-quesadilla
Lamb Snack Wrap - ethanchlebowski.com/cooking-techniques-recipes/high-protein-seasoned-lamb-wrap
Ginger Chicken Stir Fry - ethanchlebowski.com/cooking-techniques-recipes/chicken-amp-young-ginger-stir-fry
📚 Videos & Sources mentioned:
▪ Land of Fish & Rice ➡ amzn.to/3sFeZGX
▪ Chicken Breast Science ➡ youtu.be/lAn4CXk1sQw?si=2JJ4YlZaeHUSyOVM
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
0:52 Made In Cookware
1:37 Chicken Tinga Quesadilla
5:10 Spiced Lamb Snack Wrap
7:34 Ginger Chicken
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free) ➡ cookwell.com/newsletter
📃 Mac & Cheese Framework ➡ ethanchlebowski.com/cooking-techniques-recipes/creamy-mac-amp-cheese-template-w-any-cheeses
📚 Videos & Sources mentioned:
▪
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 What cheese makes the best mac & cheese?
1:22 Mac & Cheese equation
3:14 Experiment #1: What cheddar makes the best mac & cheese?
7:22 Melting vs Flavoring cheeses
10:35 Experiment #2: What's the best Cheese Ratio
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link:
📚 Videos & Sources mentioned:
▪ On Food & Cooking* (Book) by Harold McGee
▪ Steaks 101: How to make restaurant-quality steaks at home ➔ youtube.com/watch?v=LBWlPS0sTfA&
▪ Chris Young: Does basting work? ➔ youtube.com/watch?v=uC6VBDJlm4w
▪ Wagyu experimenting: Is “wagyu” ground beef a scam?➔ youtube.com/watch?v=E6w_W6GyHEs
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
2:35 1 - Maillard Reaction
9:42 2 - Internal Temperature
18:26 3 - Salt
22:07 4 - Added Aromas
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sign up for The Mouthful (free Sunday newsletter) ➡ cookwell.com/newsletter
📃 Frozen Vegetable Protocol Page ➡ https://ethanchlebowski.notion.site/Frozen-Vegetable-Guide-Protocols-758878655b3849818dda42c7bd0d7c56?pvs=4
📚 Videos & Sources mentioned:
▪ Why I Cook Meat Straight from the Freezer ➡ youtu.be/YQc4vxdHmpY?si=BfcwHh--v3ES5ygk
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Why Frozen Vegetables?
1:24 Protocol #1: Frozen Aromatics
5:13 Taste Test: Tomato Sauce
7:31 Callouts - Protocol #1
10:40 Protocol #2: Frozen Prepped Vegetables
15:45 Taste Test: Frozen vs Fresh Fried Rice
20:00 Callouts - Protocol #2
22:01 Protocol #3: Freezer Meals
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
High protein ramen noodles ➡ shop.viteramen.com/discount/ETHAN10
📃 RECIPE Link(s)
▪ Cantonese Black Pepper Beef: ethanchlebowski.com/cooking-techniques-recipes/cantonese-black-pepper-beef
▪ Chicken Pad See Ew: ethanchlebowski.com/cooking-techniques-recipes/chicken-pad-see-ew
▪ Teriyaki Beef: ethanchlebowski.com/cooking-techniques-recipes/teriyaki-noodle-stir-fry
📚 Videos & Sources mentioned:
▪ Chinese Cooking Demystified: youtu.be/MAJK_Ir6wt4?si=hOO_7CQ9BLVrxmQa
▪ Why I Cook Meat Straight from the Freezer: youtu.be/YQc4vxdHmpY?si=uHtb666VvTvFCx3F
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
1:16 Stir Fry Framework
3:47 Stir Fry 1: Black Pepper Beef
8:37 Stir Fry 2: Chicken Pad See Ew
14:26 Stir Fry 3: Teriyaki Beef
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
What steak makes the best steak sandwich?
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link(s):
Cheesesteak Recipe ➡️ ethanchlebowski.com/cooking-techniques-recipes/the-22-minute-philly-cheesesteak?rq=cheesesteak
Chimichurri Steak Recipe ➡️ ethanchlebowski.com/cooking-techniques-recipes/ciabatta-chimichurri-steak-sandwich
📚 Videos & Sources mentioned:
▪ Cheesesteak video - youtube.com/watch?v=NwZzZ2I5XWY&t=5s
▪ The Food Lab - amazon.com/Food-Lab-Cooking-Through-Science/dp/0393081087
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
0:53 Steak Sandwich Framework
5:26 The Cheesesteak Test
13:30 The Chimichurri Test
19:26 What steak makes the best steak sandwich?
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
Is fast food actually that fast? In this cooking podcast, Brian Lagerstrom and I have a conversation while 5 cameras capture our every movement while trying to make Taco Bell’s Double Decker taco before the one we ordered gets here.
Brian's channel ➡ @BrianLagerstrom
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link:
▪ Double Decker Taco ➡ ethanchlebowski.com/cooking-techniques-recipes/double-decker-taco-discontinued-taco-bell
📚 Videos & Sources mentioned:
▪ Taco Bell Double Decker History ➡ tacobell.com/news/taco-bell-fans-vote-on-which-will-briefly-return-to-menus-in-2022-double-decker-taco-or-enchirito
▪
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
1:00 Live Cooking & Chill
37:00 Taste Test
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link(s):
📚 Videos & Sources mentioned:
▪ Garlic aroma compounds research paper - ncbi.nlm.nih.gov/pmc/articles/PMC6966211
▪ Allicin research paper - pubs.acs.org/doi/full/10.1021/jf8000907
▪ On Food & Cooking by Harold McGee (Book) - amzn.to/47Hy0s4
▪ The Flavor Equation by Nik Sharma (Book) - amazon.com/Flavor-Equation-Science-Explained-Essential/dp/1452182698
▪ America’s Test Kitchen on activating garlic powder - youtube.com/watch?v=VxM3tZkwNKA
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
1:00 How is garlic grown?
2:32 What’s the best way to store garlic?
3:51 How to change the intensity of raw garlic
6:57 Sponsor: Graza Olive Oil ($5 off)
8:04 What is the flavor of raw garlic?
10:32 Why the aroma of garlic makes all the difference
12:29 Why does garlic cause us irritation?
15:54 Test 1: Fresh Garlic vs Jarred Garlic vs Garlic Powder
19:45 How is garlic powder made?
25:01 What is jarred garlic made of?
26:09 What is garlic paste made of?
27:16 Test 2: Aglio e Olio
33:33 How does cooking change the flavor of garlic?
35:45 Why does garlic burn so fast?
37:19 Test 3: Cilantro Chicken
42:20 Is there actually a substitute for Fresh Garlic?
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
Everyone knows about Taco Tuesday, but for me, Tostada Tuesday has become a much more common occurrence. Let me show you why.
🌳 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍔 Sunday Cooking Club Newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link(s)
▪ Bean & Cheese Tostada - ethanchlebowski.com/cooking-techniques-recipes/bean-amp-cheese-tostada-optional-breakfast-variation
▪ Steak, Corn & Crema - ethanchlebowski.com/cooking-techniques-recipes/steak-amp-corn-salsa-tostada
▪ Picadillo Tostada - ethanchlebowski.com/cooking-techniques-recipes/picadillo-beef-amp-potato-tostada
📚 Videos & Sources mentioned:
▪ Mexico City Street Food video - youtube.com/watch?v=IUF1DFurq98
▪ Corn Tortillas video - youtu.be/ddJMrxoq56o
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Why I love Tostadas
1:33 Tostada #1: Bean & Cheese
4:19 Tostada #2: Steak, Corn, & Crema
9:34 Tostada #3: Picadillo
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link: None
📚 Videos & Sources mentioned:
▪ I went to JAPAN to find their most PRIZED Wagyu!youtu.be/LGE8aTqBXvM
▪ Wagyu industry stats (research paper): animbiosci.org/journal/view.php?doi=10.5713%2Fajas.18.0333
▪ Why wagyu fat tastes different (research paper): pubs.acs.org/doi/abs/10.1021/acs.jafc.7b02843
▪ How crossbreeding works: https://futurebeef.com.au/resources/crossbreeding-systems-for-beef-cattle/
▪ History of American wagyu: wagyu.org/for-consumers/what-is-wagyu-beef
▪ Wagyu overview article: robbreport.com/food-drink/dining/what-is-wagyu-beef-luxury-steak-2855767
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
2:03 What is Wagyu? Where did it originate?
4:56 Test #1: Wagyu vs USDA Prime with @GugaFoods
14:26 How did Wagyu get to the United States?
20:58 Test #2: Cheap vs Expensive Ground Beef
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link(s)
▪ Cheesy Chipotle Chicken Wrap - ethanchlebowski.com/cooking-techniques-recipes/loaded-chipotle-chicken-snack-wrap
▪ Chicken Hummus Wrap - ethanchlebowski.com/cooking-techniques-recipes/chicken-hummus-wrap
📚 Videos & Sources mentioned:
▪ Perfect Chicken Breast at home (According to Food Science) - youtu.be/lAn4CXk1sQw
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
MY FAVORITE KITCHEN GEAR
🌡Thermapen ONE Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Carbon Steel Griddle: http://madeincookware.pxf.io/c/3184206/1750210/14569?subId1=ethan-ytdescr
📄 Baking Sheet: madeincookware.pxf.io/vNZjgd
🛒 Wire Rack: geni.us/WireRack
🍳 Stainless Steel Saucier: madeincookware.pxf.io/75JOBA
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
🍲 Dutch Oven: http://madeincookware.pxf.io/c/3184206/1750217/14569?subId1=ethan-ytdescr
🍜 Entree Bowls http://madeincookware.pxf.io/c/3184206/1750208/14569?subId1=ethan-ytdescr
⏱ TIMESTAMPS:
0:00 Intro
1:43 Chicken Hummus Snack Wrap
5:24 Cheesy Chipotle Chicken Wrap
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link(s)
Chipotle Chicken Salad w/ Jalapeno ranch ➡ethanchlebowski.com/cooking-techniques-recipes/jalapeo-ranch-salad-w-adobo-chicken
Pasta Salad ➡ ethanchlebowski.com/cooking-techniques-recipes/italian-chicken-pasta-salad
Crispy Tofu ➡ ethanchlebowski.com/cooking-techniques-recipes/crispy-tofu-salad-with-miso-ginger-mustard-dressing
📚 Videos & Sources mentioned:
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
1:29 Chipotle Chicken Salad w/ Jalapeno Ranch
5:12 Italian(-ish) Pasta Salad
7:58 Crispy Tofu Salad w/ Miso Ginger Dressing
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link(s)
◼ Gochujang Beef & Rice - ethanchlebowski.com/cooking-techniques-recipes/gochujang-beef-bowl
◼ Peanut Banana Cocoa Bowl - ethanchlebowski.com/cooking-techniques-recipes/high-protein-yogurt-bowl
◼ Italian Chicken Hoagie - ethanchlebowski.com/cooking-techniques-recipes/spicy-chicken-hoagie
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
1:32 Recipe #1: Gochujang Beef with Peas
5:13 Recipe #2: Peanut Banana Cocoa Bowl
7:53 Recipe #3: Chicken Italian Hoagie
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE & Video Link(s):
⏹ Chicken Tortilla Salad - ethanchlebowski.com/cooking-techniques-recipes/chicken-amp-tortilla-strip-salad
⏹ Braised Beef Quesdailla - ethanchlebowski.com/cooking-techniques-recipes/braised-beef-quesadilla
⏹ Tinga Tostada: ethanchlebowski.com/cooking-techniques-recipes/tinga-poblana-tostada-with-any-braised-meat
⏹ Braised Beef Tostada: youtu.be/AqwEDGX33kM?t=430
⏹ Tacos Dorados: youtube.com/watch?v=7aSleyinBhw
⏹ Chilaquiles: ethanchlebowski.com/cooking-techniques-recipes/chilaquiles-the-mexican-breakfast-everyone-should-know-how-to-make
⏹ Freezer Meat Method: youtube.com/watch?v=YQc4vxdHmpY
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
1:35 Why do corn tortillas get dry and crumbly?
4:02 What's the best way to reheat tortillas?
6:33 What to make with Dry Tortillas
10:22 How to make tortilla chips & other things
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 RECIPE Link: ethanchlebowski.com/cooking-techniques-recipes/gordon-ramseys-viral-burger-fixed
🧅 Support by joining the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ Gordon Ramsay's tiktok: tiktok.com/@gordonramsayofficial/video/7229884545150061851?lang=en
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
0:42 The Burger Craft Theory
2:24 Tasting Gordon's burger
3:51 Where can we improve Gordon's burger?
12:00 Taste Test: My Version
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
Can I make Chipotle's Steak Burrito Bowl cheaper, healthier, and better tasting? Let's see.
📃 Chipotle Burrito Bowl Recipe Link: ethanchlebowski.com/cooking-techniques-recipes/double-steak-chipotle-bowl-homemade
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ Why I Cook Meat Straight from the Freezer youtu.be/YQc4vxdHmpY
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
0:42 What's in Chipotle's Burrito Bowl?
2:10 Where can we improve from Chipotle?
3:04 Seasoned Steak & Mexican Rice
7:37 Chipotle Corn Salsa
8:32 Smoky Black Beans
9:09 Cilantro Lime Avocado Crema
10:22 3 Core Burrito Bowl Concepts
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
One of the most annoying and frustrating problems as a home cook, is looking into the fridge on a weeknight and realizing either, the protein you got earlier this week is past the freeze-by date, you have no protein in the first place, or the pack of chicken you threw into the freezer is hours away from being thawed
So in today’s video, I’m going to show you 3 different methods & subsequent recipes for freezing proteins that can be taken straight from your freezer and onto the stove to create meals in 15 minutes or less.
📃 RECIPE Link(s):
▪ Thai Sausage Stir Fry: ethanchlebowski.com/cooking-techniques-recipes/thai-sausage-stir-fry-amp-freezer-ground-sausage-meal-prep
▪ Japanese BBQ Beef Sandwich: ethanchlebowski.com/cooking-techniques-recipes/japanese-beef-sandwich-amp-freezer-braised-meat-meal-prep
▪ Chicken Caesar Salad: ethanchlebowski.com/cooking-techniques-recipes/caesar-salad-amp-protein-freezer-meal-prep
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ Braising Framework Video: youtu.be/ZJe3yL7NHdA
▪ Costra Taco Video: youtu.be/DiaPSbrxy68
▪ On Food & Cooking: amzn.to/3HqtS4c
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
1:11 Freezing Concepts you should know
3:18 Method #1: Oh sh*t, the freeze by date
6:58 Method #2: Freezer Sausage
12:38 Method #3: How to freeze leftovers
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link(s):
- How to make Tostadas: ethanchlebowski.com/cooking-techniques-recipes/tinga-poblana-tostada-with-any-braised-meat?rq=tostada
- Pasta Salad: ethanchlebowski.com/cooking-techniques-recipes/64x2p40qpmc7vo9vl6q7wagy8wzjn3-dnsgn?rq=pasta
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Morning
4:54 Snack
6:24 Lunch
8:45 Afternoon
12:30 Dinner
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
The chopped cheese is one of the greatest sandwiches…a true symphony of beef, cheese, bread, and some fresh toppings, except nothing is perfect.
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link(s):
▪ Italian Chopped Cheese: ethanchlebowski.com/cooking-techniques-recipes/italian-chopped-cheese-w-calabrian-mayo
▪ Jalapeno Cheddar Chopped Cheese: ethanchlebowski.com/cooking-techniques-recipes/lower-calorie-jalapeo-cheddar-chopped-cheese-sandwich
📚 Videos & Sources mentioned:
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
1:03 The Chopped Cheese Blue Print
2:06 Italian(ish) Chopped Cheese
6:54 Jalapeno Cheddar Chopped Cheese
11:16 Taste Test
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
NATIVE DEODORANT REVIEW #NativePartner #Deodorant #AluminumFree
The costra is a taco made with a cheese crust wrapped around meat and it's a taco I think everyone should know how to make.
📃 RECIPE Link: ethanchlebowski.com/cooking-techniques-recipes/costra-tacos-crispy-cheese-amp-steak
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ Costra Example: youtube.com/watch?v=_0c6M3u2YGc
▪ My Mexico City Street Food video: youtube.com/watch?v=IUF1DFurq98
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
0:59 Costra Blueprint
1:45 Why I use frozen steak & preparing it
3:26 What types of cheeses work well for the costra?
5:57 Cooking the steak
8:50 Melting the cheese & preparing the costra
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 RECIPE Link: ethanchlebowski.com/cooking-techniques-recipes/home-cooking-friendly-general-tsos-air-fried-or-deep-fried
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ Smithsonian Article on General Tso’s Origins:
smithsonianmag.com/smart-news/general-tsos-chicken-got-its-start-fine-dining-180956795
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
1:02 Why General Tso's is tough for a weeknight
3:12 Breading Chicken
4:38 Option 1: Air Fried
6:02 How to make frozen Chicken Nuggets
7:59 Option 2: Air Fry from frozen
8:26 Option 3: Deep Fry from frozen.
9:10 General Tso's Sauce
12:12 Taste Test Comparison
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 RECIPE Link: ethanchlebowski.com/cooking-techniques-recipes/steak-dinner-with-orzo-amp-broccolini
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ Olive Oil Video: youtu.be/YCt2txu11d4
▪ We Put 11 Cameras In NYC's Busiest Brunch Restaurant | Bon Appétit youtu.be/eKQWVkrJyzE
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 RECIPE Link(s):
▪ Tuna Poke Bowl Recipe: ethanchlebowski.com/cooking-techniques-recipes/tuna-poke-bowl
▪ Oyakodon Recipe ethanchlebowski.com/cooking-techniques-recipes/oyako-don-chicken-amp-egg-rice-bowl
▪ Sweet & Spicy Steak Bowl: ethanchlebowski.com/cooking-techniques-recipes/sweet-amp-spicy-steak-rice-bowl
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ What is Sushi Grade Fish - seriouseats.com/how-to-prepare-raw-fish-at-home-sushi-sashimi-food-safety
▪ Mastering the Art of Japanese Home Cooking: amzn.to/3YZyYu0
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
0:38 Sweet & Spicy Steak Rice Bowl
5:03 Oyako Don (Chicken & Egg Rice Bowl)
9:02 Tuna Poke Bowl
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
Laudemio Olive Oil: amzn.to/3LeJ0UT
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ Are you buying the right olive oil?: youtu.be/9GNrwBYjoFg
▪ On Food & Cooking by Harold McGee: amzn.to/41jpgFe
▪ Salt Fat Acid Heat by Samin Nosrat: amzn.to/3Tdpbho
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
3:41 Why do we add fats and oil to food?
5:22 What affects the flavor of olive oil?
8:02 Experiment #1: Leafy Greens Test
11:51 Experiment #2: Pasta Salad
16:50 Experiment #3: Roasted Vegetables
21:47 Experiment #4: Fried Chicken Cutlet
27:48 Conclusion & Takeaways
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
Follow OnePlus on social media for all the latest news:
Facebook - facebook.com/oneplus
Twitter - twitter.com/oneplus
Instagram - instagram.com/oneplus
📃 RECIPE Link: ethanchlebowski.com/cooking-techniques-recipes/kolaches-sweet-amp-savory
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ Follow Adela from the Czech Republic: instagram.com/foodadyct/?hl=en
▪ Czech Migration to Texas Historical Context: tshaonline.org/handbook/entries/czechs
▪ Eater Article on Kolaches: eater.com/2016/2/15/10981356/kolache-texas-czech-pastry#:~:text=A link to Texas
▪ Why do Texans Call a Pig in a Blanket a Kolaches?: texasmonthly.com/being-texan/the-texanist-why-do-texans-call-pig-blanket-kolache/#:~:text=kolaches resemble the Texas kolaches,What gives%3F&text=A%3A The Texanist loves kolaches
▪ Sweet vs. Savory Naming Debate: texasmonthly.com/food/not-sweet-not-kolache-klobasnek
▪ NPR Article: npr.org/sections/thesalt/2016/11/28/502088150/the-czech-pastry-that-took-texas-by-storm-and-keeps-gaining-strength#:~:text=Kolaches are Czech pastries made,the pastry's Eastern European origin
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 What are Kolaches?
0:50 How did Kolaches become popular in Texas?
6:41 How to make Kolaches
11:09 Taste testing my versions
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ Chicken Food Poisoning Risks, Bacteria (CDC): cdc.gov/foodsafety/chicken.html
▪ USDA Meat & Poultry Guidelines: fsis.usda.gov/sites/default/files/media_file/2021-12/Appendix-A.pdf
▪ USDA Water Content Loss in Cooked Meats: fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/water-meat-poultry#:~:text=Naturally Occurring Moisture Content of Meat and Poultry&text=The muscle is approximately 75,fat%2C carbohydrate%2C and minerals
▪ Serious Eats Article on Sous Vide Temperatures: seriouseats.com/the-food-lab-complete-guide-to-sous-vide-chicken-breast](seriouseats.com/the-food-lab-complete-guide-to-sous-vide-chicken-breast
▪ Thermoworks Blog Experimenting with Different Temperatures: blog.thermoworks.com/chicken/thermal-tips-simple-roasted-chicken/#:~:text=Below is a breakdown of,very juicy%2C a little soft
▪ Modernist Cuisine on the Maillard Reaction (Browning): modernistcuisine.com/mc/the-maillard-reaction/#:~:text=The Maillard reaction creates brown,the meat a brown color
*The Food Lab* by J. Kenji Lopez-Alt: amzn.to/3KnihVU
*On Food & Cooking* by Harold McGee: amzn.to/41jpgFe
*Meathead: The Science of Great Barbecue and Grilling* by Goldwyn & Blonder: amzn.to/3XSID5h
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 The problem with chicken breast videos
1:16 Questions I want to answer
2:13 Basic Chicken Blueprint
4:42 Why do we cook meat in the first place?
5:06 What makes undercooked chicken dangerous?
7:18 What makes chicken breast "juicy" in the first place?
8:51 How do we minimize moisture loss when cooking chicken breast?
12:06 Important Chicken Breast Temperatures to know
14:00 Experiment: Thick vs Thinned Chicken breast
15:50 Why it's hard to cook chicken breast evenly.
17:51 Heat maps ➡ Thick vs Thin Breast
21:18 Can salt save a dried-out chicken breast?
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 RECIPE Link: ethanchlebowski.com/cooking-techniques-recipes/crunchy-chicken-quesadilla
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned: None
📘Facebook ➔ facebook.com/echlebowski
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 RECIPE Link(s)
Salmon Temaki Bento Box Lunch ➡️ ethanchlebowski.com/cooking-techniques-recipes/salmon-temaki-bento-box-lunch
Mediterranean Bento Box Lunch ➡️ www.ethanchlebowski.com/cooking-techniques-recipes/mediterranean-bento-box-lunch
Mexican Inspired Bento Box Lunch ➡️ ethanchlebowski.com/cooking-techniques-recipes/mexican-inspired-bento-box-lunch
Bento Boxes I used in this video:
Grey - amzn.to/3Xlkjc5
Black - amzn.to/3YrioDG
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ How to Add More Play to Your Life (NY Times Article): nytimes.com/2020/08/14/smarter-living/adults-play-work-life-balance.html
▪ Bento Box Exploration (Google Arts & Culture): artsandculture.google.com/story/what-s-inside-a-bento-box-nhk-educational/XAVRZeR5-85_Kw?hl=en
▪ The Harmony of 5 Principle in Food: kbjanderson.com/washoku-the-harmony-of-food
▪ Paolo from Tokyo Video: youtube.com/watch?v=fCj3LPnXpV0
▪ Imamu Room Channel: youtube.com/@imamuroom/videos
📘Facebook ➔ facebook.com/echlebowski
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
1:33 Why Bento Boxes make the best packed lunch
2:50 What should I put in my Bento?
4:10 What's the best type of Bento Box to buy?
4:58 Bento Box #1
7:32 Bento Box #2
11:14 Bento Box #3
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📃 RECIPE Link: None
📚 Videos & Sources mentioned:
▪ McGee, Harold. On Food and Cooking: The Science and Lore of the Kitchen: amazon.com/Food-Cooking-Science-Lore-Kitchen/dp/0684800012
▪ Kenji’s Vodka Sauce Experiments: seriouseats.com/ask-the-food-lab-does-vodka-sauce-really-need-vodka
▪ Vodka Sauce Origin Stories: paesana.com/blog/the-story-behind-the-sauce-vodka
▪ Why does alcohol “burn”? (SciShow Video): youtube.com/watch?v=v5Vwv4eWvL8
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
1:32 How can alcohol impact the flavor of food?
2:53 Exp #1: Does vodka have to be cooked to enhance the sauce?
8:23 Debrief ➡️ How does ethanol work?
12:44 Exp #2: Is there an ideal ratio of vodka to sauce after cooking?
18:58 Debrief ➡️ Does it vodka actually make the sauce taste better?
20:54 Exp #3: Do other liquors taste better than vodka for the pasta sauce?
29:55 Conclusions + Outro
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 RECIPE Link(s):
Snack Wrap - ethanchlebowski.com/cooking-techniques-recipes/blackened-chicken-wrap
Chicken Stir Fry - ethanchlebowski.com/cooking-techniques-recipes/chicken-shishito-stir-fry
Chicken Pasta Salad - ethanchlebowski.com/cooking-techniques-recipes/zaatar-marinated-chicken-pasta-salad
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned: None
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Why it's hard to cook & eat healthy
0:32 Learning how to cook changed my life
1:30 The Seasoning Framework
2:52 Seasoning Technique #1: Blackening
8:35 Seasoning Technique #2: Stir Fry Sauce
12:10 Seasoning Technique #3: Marinate after cooking
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 RECIPE Link: ethanchlebowski.com/cooking-techniques-recipes/spicy-chicken-tenders-popeyes-style
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned: N/A
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
0:29 Three questions for you (Leave a comment please)
2:19 What are my projects & goals for 2023?
5:15 What is the best grocery store (in the US)?
7:24 Why did I move back from Paris?
15:45 How do you learn to use the 'right' amount of salt?
19:14 Why don't I use an air fryer?
20:28 How can you use better than bouillon (other than stock)?
21:32 Do I plan on doing shorter recipe videos again?
22:53 What's my advice for anyone starting a YouTube channel?
24:38 Do I miss anything about my old life in consulting?
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ On Food and Cooking: The Science and Lore of the Kitchen by Harold McGee (Book): amazon.com/Food-Cooking-Science-Lore-Kitchen/dp/0684800012
▪ The Flavor Equation: The Science of Great Cooking Explained by Nik Sharma (book): amazon.com/Flavor-Equation-Science-Explained-Essential-ebook/dp/B08DDGD2SP
▪ America’s Test Kitchen Results: americastestkitchen.com/articles/6229-vanilla-extract-vs-imitation-vanilla
▪ Real Talk: DIY Vanilla Extract Is a Waste of Time: seriouseats.com/diy-vanilla-extract
▪ Vanilla Pura Website (whole bean sourcer and resource): vanillapura.com/pages/how-do-different-beans-taste
▪ Vanilla Labeling Terms Defined by the FDA: accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=169&showFR=1&subpartNode=21:2.0.1.1.44.2
▪ Taste Test #1 American Buttercream Recipe: seriouseats.com/american-buttercream-recipe
▪ Taste Test #2 Pancake Batch Recipe (similar): seriouseats.com/thick-and-fluffy-pancakes
▪ Taste Test #3 Chocolate Chip Cookies Mother Recipe: seriouseats.com/the-food-lab-best-chocolate-chip-cookie-recipe
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Is real Vanilla actually worth it?
1:50 Why do we add Vanilla to food in the first place?
5:57 Experiment #1: Frosting
11:29 How do aroma molecules work?
15:03 Experiment #2: Pancakes
21:53 Why are vanilla beans turned into vanilla extract?
24:42 Experiment #3: Chocolate Chip Cookies
29:23 Conclusions
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 RECIPE Link(s):
Creamy Tomato & Sausage Pasta - ethanchlebowski.com/cooking-techniques-recipes/creamy-sausage-pasta-salsiccia-e-panna
Healthier White Cheddar Mac & Cheese - ethanchlebowski.com/cooking-techniques-recipes/healthier-chicken-white-cheddar-mac-amp-cheese-hj3pl
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
0:55 The Fastest Pasta
4:30 The Healthy Pasta
7:41 The Best Tasting Pasta
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
🥘 My favorite Carbon Steel Griddle ➡️ madein.cc/ethan10-griddle
📃 RECIPE Link(s)
▪ Chilaquiles - ethanchlebowski.com/cooking-techniques-recipes/chilaquiles-the-mexican-breakfast-everyone-should-know-how-to-make?rq=chilaquiles
▪ Chicken Salad - ethanchlebowski.com/cooking-techniques-recipes/t0anf7gvf70tush8yzuwc362hwict4?rq=salad
▪ Grilled Chicken Wrap - ethanchlebowski.com/cooking-techniques-recipes/chicken-flatbread-wrap?rq=chicken
▪ Green Chile Chicken Mac & Cheese - ethanchlebowski.com/cooking-techniques-recipes/green-chile-chicken-white-cheddar-mac-amp-cheese-healthy-too?rq=green
▪ Poblano con Queso Taco - ethanchlebowski.com/cooking-techniques-recipes/poblano-con-queso-tacos?rq=poblano
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ How to Meal Prep...if you hate meal prepping - youtu.be/ZJe3yL7NHdA
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
1:50 Sunday
3:15 1 - Monday Lunch: Pizza Sandwich
6:30 2 - Monday Dinner: Grilled Chicken Salad
8:40 3 - Tuesday Lunch: Poblano con Queso with Chicken
11:40 4- Tuesday Dinner: Green Chile Cheddar Chicken Pasta
14:00 5 - Wednesday Lunch: Chicken Salad Flatbread
15:55 6 - Wednesday Dinner: Chilaquiles Verde w/ Chicken
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 RECIPE Link(s):
Detroit Style Pizza - ethanchlebowski.com/cooking-techniques-recipes/weekly-pan-pizza
Neopolitan Pizza - pizzanapoletana.org/public/pdf/Disciplinare_AVPN_2022_en.pdf
🍕 Pizza Oven used in this video: bit.ly/OoniPizzaOvens-ec1
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ ”On Food & Cooking” by Harold McGee Book: https://a.co/d/3ZbB9e0
▪ Alveograph Video: youtube.com/watch?v=DKNyHKRyJTA
▪ Alveograph Guide Infographic: nature.com/articles/s41598-021-84959-3
▪ Alveograph Research Paper: projectblue.blob.core.windows.net/media/Default/Imported Publication Docs/AHDB Cereals & Oilseeds/Exports/Chopin Alveograph Guide.pdf
▪ Pizza Making Forums: pizzamaking.com/forum/index.php?PHPSESSID=5l31uurfg3m5oe0cdekf0ugj00&
▪ North Dakota State on Wheat Quality: https://www.ndsu.edu/faculty/simsek/wheat/flour.html
▪ Serious Eats Flour Guide: seriouseats.com/wheat-flour-guide
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
Ooni Pizza Oven
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
3:50 The 4 Bags of Flour for Pizza Testing
4:38 How is flour made?
5:24 Why is the extraction rate of flour important?
6:45 The 2 Problems with the Bran & Germ
7:54 What is an alveograph?
9:31 #1 DetroitStyle Pizza Experiment
14:04 Questions we still need to answer
14:56 What type of wheat is used for flour?
16:04 How does Gluten Protein work?
20:20 What is Ash Content?
21:30 What is 00 Flour?
22:30 Why is flour bleached?
23:45 What is enriched flour?
24:40 #2 Neopolitan Pizza Experiment
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
📃 RECIPE Link(s):
Banh Mi ➡️ ethanchlebowski.com/cooking-techniques-recipes/bahn-mi-style-sandwich-with-braised-meat
Tinga Tostada ➡️ethanchlebowski.com/cooking-techniques-recipes/tinga-poblana-tostada-with-any-braised-meat
Crispy Beef Pasta ➡️ethanchlebowski.com/cooking-techniques-recipes/crispy-garlic-rosemary-pasta-with-any-braised-meat
🧅 Join the Pickled Onion Club ➡ community.ethanchlebowski.com
🍳 The Mouthful newsletter (free)➡ cookwell.com/newsletter
📚 Videos & Sources mentioned:
▪ Atomic Habits: amzn.to/3tHvr6C
📸 Instagram ➔ instagram.com/echleb
🎚 TikTok ➔ tiktok.com/@ethanchlebowski
🐣 Twitter ➔ twitter.com/EthanChleb
USEFUL KITCHEN GEAR
🌡Thermapen Thermometer: alnk.to/6bSXCCG
🍳 Made In Wok I use: bit.ly/3rWUzWX
🥌 Budget Whetstone for sharpening: geni.us/1k6kComboWhetstone
🧂 Salt Pig: geni.us/SaltContainer
⚖ Scale: geni.us/FoodScale
🍴 Budget 8-inch Chef's knife: geni.us/BudgetChefKnife
🔪 Nicer 8-inch Chef Knife: geni.us/TojiroChefKnife
🧲 Magnetic Knife Rack: geni.us/MagneticKnifeRack
🥘 Cast iron griddle: geni.us/TheCastIronGriddle
📄 Baking Sheet: geni.us/NordicBakingSheet
🛒 Wire Rack: geni.us/WireRack
🍳 Saucepan: geni.us/Saucepan
🪓 Woodcutting board: geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Intro
2:05 Downsides of Meal Prep
5:23 Psychology Behind Cooking
7:43 Sunday Braise Framework
11:05 Banh Mi
12:44 Tinga Tostada
15:20 Garlicky Beef Pasta
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.


