Ron Moore on Battlestar, Outlander, For All Mankind and His Deep Love for Star Trek Katee Sackhoff 2026-09-22 | Ron Moore on Battlestar, Outlander, For All Mankind and His Deep Love for Star Trek
ANNOUNCEMENT: The status of Blah Blah Blah Katee Sackhoff 2023-08-03 | Katee has an announcement regarding her podcast Blah Blah Blah. The joureny has been incredible so far and we have some fun guests coming up. There were a few bumps but we are happy with our solution.#podcast #kateesackhoff -------------------------Listen to us on Audio!SPOTIFY: open.spotify.com/show/2h9ejO02WMnLzMF0R1Y4nEAPPLE PODCASTS: podcasts.apple.com/us/podcast/blah-blah-blah-with-katee-sackhoff/id1693475686Follow me and subscribe to keep updated on the Blah Blah Blah Podcast, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficialBLAH BLAH BLAH SOCIAL:IG: instagram.com/bbbkateeTWITTER: twitter.com/bbbkateeTIKTOK: http://wwwtiktok.com/bbbkatee
Katee Sackhoff Live Show From San Diego California | Blah Blah Blah #5 Katee Sackhoff 2023-07-26 | Katee is 5 episodes into the podcast! We did a live show in San Diego at the American Comedy Club on July 22nd. With the SAG strike happening, our special guest was not able to make it so we took the show we have been doing lately. Katee and Kristian Harloff discuss various topics from the start of the show, Katee's progression in podcasting, parenting and future guests. Enjoy and please comment and click like!#podcast #comedy #live #kateesackhoff -------------------------Listen to us on Audio!SPOTIFY: open.spotify.com/show/2h9ejO02WMnLzMF0R1Y4nEAPPLE PODCASTS: podcasts.apple.com/us/podcast/blah-blah-blah-with-katee-sackhoff/id1693475686Follow me and subscribe to keep updated on the Blah Blah Blah Podcast, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficialBLAH BLAH BLAH SOCIAL:IG: instagram.com/bbbkateeTWITTER: twitter.com/bbbkateeTIKTOK: http://wwwtiktok.com/bbbkatee
SAG, The Silent Take and Aliens! | BlahBlahBlah #4 Katee Sackhoff 2023-07-19 | In this bite size episode of Blah Blah Blah with Katee Sackhoff, Katee and Kristian have to pivot because of the SAG strike. They recorded something with Glenn Howerton, that was pushed. They shot something yesterday instead, that got messed up. So here is the episode we did today. We talk about the Silent Take, SAG, the live event, words that sound dirty and aliens. Enjoy!#SAG #podcast #kateesackhoff #aliens -------------------------Listen to us on Audio!SPOTIFY: open.spotify.com/show/2h9ejO02WMnLzMF0R1Y4nEAPPLE PODCASTS: podcasts.apple.com/us/podcast/blah-blah-blah-with-katee-sackhoff/id1693475686Follow me and subscribe to keep updated on the Blah Blah Blah Podcast, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficialBLAH BLAH BLAH SOCIAL:IG: instagram.com/bbbkateeTWITTER: twitter.com/bbbkateeTIKTOK: http://wwwtiktok.com/bbbkatee
In Hindsight: Bryce Dallas Howard, Keanu vs Jude Law, Making pots | BlahBlahBlah #3 Katee Sackhoff 2023-07-12 | It is episode 3 of Blah Blah blah with Katee Sackhoff. Katee is joined once again by Kristian Harloff as they discuss last weeks episode with Bryce Dallas Howard. Katee talks about everything she learned not only from Bryce in the interview but about herself as a podcast host. Through discussing Bryce's journey, Katee reflects on a lot of her choices on where she had to test herself many times throughout work, family and life. Join us and please subscribe to the channel!#podcast #kateesackhoff #acting #working -------------------------Listen to us on Audio!SPOTIFY: open.spotify.com/show/2h9ejO02WMnLzMF0R1Y4nEAPPLE PODCASTS: podcasts.apple.com/us/podcast/blah-blah-blah-with-katee-sackhoff/id1693475686Follow me and subscribe to keep updated on the Blah Blah Blah Podcast, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficialBLAH BLAH BLAH SOCIAL:IG: instagram.com/bbbkateeTWITTER: twitter.com/bbbkateeTIKTOK: http://wwwtiktok.com/bbbkatee
Here is the moment Bryce Dallas Howard Discovered She Could Be An Actor! #brycedallashoward Katee Sackhoff 2023-07-09 | ...
Bryce Dallas Howard discusses a technique she uses while directing + who else appreciated it. Katee Sackhoff 2023-07-08 | In this clip from the podcast, actor, Director, Bryce, Dalas, Howard talks to Katee about techniques. She uses well directing and reveals that someone else recently really enjoyed the particular technique. #KateeSackhoff‘s #BryceDallasHoward #Directing #Acting #JudeLaw
Bryce Dallas Howard! | BlahBlahBlah w/ Katee Sackhoff # 2 Katee Sackhoff 2023-07-05 | Get tickets to Katee's live event in person or stream: http://www.blahblahblahkatee.comKatee is joined today by Bryce Dallas Howard! Bryce is well known for her roles in The Help, The Village, the Jurassic World franchise and much more. Recently she has been taking the directing world by storm. Working on shows, such as the Mandalorian, The Book of Boba Fett and now the upcoming Skeleton Crew series on Disney+. Katee and Bryce talk about their experiences working together, Bryce’s start in the business, growing up with her dad’s movies. This and much more on this episode of la blah blah with Katee Sackhoff.#BryceDallasHoward #Mandalorian #StarWars #SkeletonCrew #DirectingListen to us on Audio!SPOTIFY: open.spotify.com/show/2h9ejO02WMnLzMF0R1Y4nEAPPLE PODCASTS: podcasts.apple.com/us/podcast/blah-blah-blah-with-katee-sackhoff/id1693475686Follow me and subscribe to keep updated on the Blah Blah Blah Podcast, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficialBLAH BLAH BLAH SOCIAL:IG: instagram.com/bbbkateeTWITTER: twitter.com/bbbkateeTIKTOK: http://wwwtiktok.com/bbbkatee
The Moment We Become Our Parents! 👀#shorts #blahblahblah #kateesackhoff Katee Sackhoff 2023-07-01 | On Katee Sackhoff’s new podcast, she discusses the moment we become our parents and how we are constantly changing. #Podcast #Movies #Relationships #Parenting
How Katee Sackhoff came up with a name for her podcast. #Podcast #Shorts Katee Sackhoff 2023-06-30 | Here’s how we came up with the name for @therealkateesackhoff new podcast #Podcast #Media #KateeSackhoff #Mandalorian #Starwars
Katee Sackhoff discusses feeling “stuck in a moment” and how to move past it. Katee Sackhoff 2023-06-28 | In Katee Sackhoff‘s first podcast episode, she talks about how we can get stuck in the moment. When we feel like we’re in a moment, that is not going our way we feel like this is going to be the way it is. In this clip, Katee talks about how to pivot and how to remember how we were when we were younger and how that can help. #Podcast #Motivation #KateeSackhoff
My first podcast! | BlahBlahBlah with Katee Sackhoff | # 1 Katee Sackhoff 2023-06-28 | Katee Sackhoff is an actor, producer, mom. You know her from her roles on Battlestar Galactica, Longmire and most recently The Mandalorian as Bo Katan. Katee has wanted to do a podcast with real conversations for quite a while. She brings her show "Blah Blah Blah" to Youtube, Spotify, Apple and other platforms. On this episode, she is joined by Kristian Harloff as they discuss balancing relationships in life whether it is romantic, work, at home and more. Katee takes the audience on the journey on how this show came to be and what she hopes to accomplish with it. Katee announces her first big guest for next week!#podcast #kateesackhoff #themandalorian #motherhood #relationships SPOTIFY: open.spotify.com/show/2h9ejO02WMnLzMF0R1Y4nEAPPLE PODCASTS: podcasts.apple.com/us/podcast/blah-blah-blah-with-katee-sackhoff/id1693475686Taped at Kristian Harloff studio in Los Angeles: youtube.com/@TheKristianHarloffFollow me and subscribe to keep updated on the Blah Blah Blah Podcast, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficialBLAH BLAH BLAH SOCIAL:IG: instagram.com/bbbkateeTWITTER: twitter.com/bbbkateeTIKTOK: http://wwwtiktok.com/bbbkatee
The reason why Katee Sackhoff wanted to do her own podcast! Katee Sackhoff 2023-06-27 | The first episode of blah blah blah with @therealkateesackhoff launches tomorrow! Here’s a quick little preview of the show and why Katee wanted to do the show in the first place! #Podcast #Podcasts #Relationships
I have TWO big announcements about the Blah Blah Blah Podcast! Katee Sackhoff 2023-06-21 | Get San Diego Tickets here! In person or live stream: http://www.blahblahblahkatee.comHey all! We announced the Blah Blah Blah Podcast with Katee Sackhoff last week and now we have some more information! Katee shares some special announcements in this vid. She reveals the first date for the podcast and a special live event that you can see anywhere in the world! Or come see it in person! Join Katee on this fun video!#podcast #kateesackhoff #comiccon #live #movie -------------------------Follow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
I am back! BIG ANNOUNCEMENT! Katee Sackhoff 2023-06-15 | If you can’t tell I’m REALLY excited 😆 I’ve started a podcast!This is something I’ve wanted to do for a long time and I finally just went for it! Life is too short and we have to do things that scare us!I wanna talk to people I know, people I don’t, and bring you guys honest and raw conversations that I have in my every day life.I feel like we’ve lost touch on social media with one another and I hope that I can have the kind of conversations that people want to listen to and that inspire people and intrigue people!I can’t wait to learn more about the amazing people in my life and meet some new and interesting ones too!On my new podcast, blah blah blah with Katee Sackhoff, I will be doing this and more! We are launching the show very soon on my YouTube channel. Please head on over and subscribe to the channel today. The show will be available on Spotify, Apple, Google, and everywhere. Podcast found very soon. #kateesackhoff #blahblahblah #podcast #conversation -------------------------Follow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
amfAR Gaming Series Charity Stream with Katee Sackhoff !donate Katee Sackhoff 2021-04-10 | Donate Here ► tiltify.com/@amfar-streaming/amfar-gaming-series-featuring-katee-sackhoff-nyhaadLearn more about amfAR here! ► amfAR.org Follow the Instagram ► instagram.com/amfarJoin us on Twitter ► twitter.com/amfARLike us on Facebook ►facebook.com/amfarthefoundationforaidsresearchamfAR is dedicated to ending the global HIV/AIDS epidemic through innovative research and is a world leader in the search for a cure. amfAR’s lifesaving achievements over the past 35 years are built upon its commitment to:Scientific collaboration – Success comes from working together.Diverse research pathways – We leave no stone unturned.Inclusive clinical trials and patient cohorts – We leave no one behind.Funding new and established investigators in higher- and lower-income countries – Good ideas come from many different people and places.Because many of amfAR’s scientists are renowned infectious disease experts, they have also been leaders in research on COVID-19 since the beginning of this deadly new pandemic. Through its Fund to Fight COVID-19, amfAR is supporting their efforts, including important studies looking at the intersection of COVID-19 and HIV infection. Since 1985, amfAR has invested nearly $600 million in its programs, funding the work of more than 3,300 research teams worldwide. In just the last five years, we have awarded $50 million in HIV cure research grants to 300 researchers at 99 institutions in 16 countries. Katee Sackhoff is is an actor with 20 plus years of experience who has continually partnered with amfAR to fundraise. Katee is widely known role is as Kara "Starbuck" Thrace in the miniseries and follow-up TV series Battlestar Galactica, for which she won a Saturn Award in 2006 for Best Actress on Television. More recently, she has become a fan favorite in her live action role as Bo-Katan Kryze on the hit Disney+ series, The Mandalorian. She graciously allowed us to take over her YouTube channel today to bring you the first ever amfAR Gaming Series.-------------------------Follow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
My Whitney Houston Christmas Cover #short Katee Sackhoff 2020-12-25 | Wanted to share one of my favorite festive tunes with ya'll 😘 Damn I love Whitney ❤️ Merry Christmas and Happy Holidays everybody!! xoxo#short-------------------------Follow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
Red Carpet Transformation 2019 vs 2020 #short Katee Sackhoff 2020-12-06 | Just a #short look at one of the objectively crazy things I used to do before Covid...two hours ya'll!! What do they say? Beauty is pain or some crap like that? I don't know about everyone else, but outside of my job on set, I've gotten pretty comfortable spending less time on makeup, and more time in my sweatpants 😘Hair and Makeup by Cheyenne CablayanINSTAGRAM ‣ instagram.com/artistrybycheyenneStyling by Sasha KiyokaINSTAGRAM ‣ instagram.com/sashakiyoka-------------------------Follow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
Tesla Fart Prank w/ Tricia Helfer #short Katee Sackhoff 2020-11-22 | So a year and a half ago we borrowed a Tesla for our episode on Hacking My Carbon Footprint (youtu.be/3QYnJpm5jS4) and I discovered a fun little feature that I had to test out...poor Tricia 😂 #shortThe full prank was added on to the end of the Vitamin Injections episode (youtu.be/X7OX2KXOeuM) but not everyone watches to the end and we didn't want you to miss this! Go check that episode out if you want to see the extended cut!-------------------------Follow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
Canadian VS American Candy Comparison CHEAT DAY!! Katee Sackhoff 2020-11-15 | Is it still close enough to Halloween to be releasing Halloween themed episodes? Yes Katee. Yes it is. Because Halloween is just that awesome! And I LOVE CANDY!! Obviously we filmed this a couple of weeks ago and just weren't able to get it out in time, but I felt like the information in this video was just too important not to share. Robin is Canadian, and I'm American, but I've spent a lot of time in Canada over the years, and dammit if I don't love most of what comes out of the place....Robin included 😂❤️ but when it comes to candy, treats, and snacks, do you Canucks really think your goodies can hold their own? I decided to find out for one of my cheat days 😉 -------------------------Follow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
Reacting to my FIRST role in a feature film | HALLOWEEN: RESURRECTION (2002) | Movie Review Katee Sackhoff 2020-10-31 | WARNING! Graphic Violence Ahead! I've never watched the whole thing before you guys 😬 Come along with me for a truly horrifying Halloween episode as I review, critique, and generally cringe at a role I played almost 20 years ago when I was but a wee baby!! 👶 -------------------------Follow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
Why Cant Cinderella Have Muscles? | Responding to Comments Katee Sackhoff 2020-10-11 | We're trying something new so I can keep the content coming! I love interacting with you guys on my channel, so this just takes it to another level 😊 And because we'll be doing more of these, make sure to leave a comment on some of my other videos! In this video, some of the topics we get into are:‣ Unrealistic Expectations of Female Bodies‣ Dirk Benedict vs Katee Sackhoff‣ Freedom of Speech‣ Actor or Actress?‣ Spartan Burpee Form‣ Should Actors Share Political Opinions?‣ Proper Running Form‣ and lots and lots of Period Talk...you're welcome 😉 Robin chose some of the more...antagonizing comments on this video, but only because there weren't a lot of other people asking questions or making comments about the content of the video itself. If you're purely a fan of my acting work, thank you so much! But I'd love to use this channel to engage more with people about the videos themselves rather than just talk about my film work (unless of course it's a video about my film work lol ❤️😋) Ask me questions like that and there is a VERY high probability that we will either choose them for a video or respond in the comments 😘 xoxoKatee-------------------------EDITING: Robin Gadsby ‣ instagram.com/robin_gadsbyFollow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
We Have Walls and a Ceiling!! // Home Renovation Part 2 Katee Sackhoff 2020-09-20 | Have there been some set-backs? Sure. Do I have any regrets? Most definitely. But would I do it all over again if I had the chance? No...Hard no. But as you'll see, I'm still super duper excited about this house 😂 P.S. Sorry I haven't been able to post in awhile, but I've been very busy working on the second season of Another Life 😉 -------------------------VIDEOGRAPHY/EDITING: Robin Gadsby ‣ instagram.com/robin_gadsbyEDITING:Peter Macaluso ‣ instagram.com/_macaronyFollow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
Covid Care Packages: Netflix Cast in Quarantine! Katee Sackhoff 2020-08-16 | I shot this episode all by myself guys!! Sorry 🥴 If you could please watch it though so I don't feel bad that would be great! 😂 These are some ideas for how to survive 14 days of full on, can't leave your house, quarantine!! I am not sponsored by any of the products in this video, which is tragic...get at me Nuun.If you want to own one of the masks I'm wearing in the thumbnail, you can buy them at this link! international.shopstands.comProceeds go towards one of my favorite animal charities, The Humane Society ❤️ 🐶 Go watch Another Life Season 1 on Netflix right now and look out for Season 2 coming sometime in 2021!! And follow my lovely cast mates (and producer-mate) to see what other shenanigans they're up to:Elizabeth Ludlow ‣ instagram.com/elizabethfaithludlowAJ Rivera ‣ instagram.com/aj_rivera_artistSean Reycraft ‣ instagram.com/seanreycraftKurt Yaeger ‣ instagram.com/kurtyaegerTongayi Chirisa ‣ instagram.com/tongayichirisaAnd finally, I am so so very grateful for Robin and Peter, who managed to take a crazy amount of rambling footage and somehow cut it into something worth posting. Love you guys!! 😘 -------------------------EDITING:Robin Gadsby ‣ instagram.com/robin_gadsbyPeter Macaluso ‣ instagram.com/_macaronyFollow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
I Demolished My House!! || Home Renovation Part I Katee Sackhoff 2020-08-02 | Have you ever considered renovating your house? Well I did. THREE YEARS AGO!!! And it's only just now getting close to being done 🤯🤯 So I thought I'd give you guys a look at what it's been like through a series of videos, from when we did the exterior demolition last year, right up to the finished product. Let me know your own home reno horror stories in the comments so I can feel better about all the crap I've had to deal with 😂**Robin says he's sorry if the camera work gives you motion sickness....he was just learning how to use a non-motorized gimble for the first time 🙏😆 -------------------------VIDEOGRAPHY: Robin Gadsby ‣ instagram.com/robin_gadsbyEDITING:Peter Macaluso ‣ instagram.com/_macaronyFollow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
Live Q&A July 28th, 2020 || Cryonics and other stuff! Katee Sackhoff 2020-07-28 | Sorry for the audio problem off the top!! Skip to 3:11 to actually hear me talk 😬Come hang with me!!! Tuesday, July 28th @ 3pm pst and 6pm est. I'll be responding to some of the comments from my last Youtube episode (link below) as well as taking live questions about them (and other stuff) from YOU beautiful people! So make sure to check that out so you can come prepared and I'll do my best to get through as many as possible ;)Should I FREEZE MYSELF when I die?‣ youtu.be/oc6ffxAiZ28-------------------------Follow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffTWITTER ‣ twitter.com/kateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
Should I FREEZE MYSELF when I die? | S2E9 with Katee Sackhoff Katee Sackhoff 2020-07-19 | I have built my career on the foundation of my favorite genre, Science Fiction. So this episode we dive into something that, when I heard about it, immediately captured the side of me that loves to ponder the possibilities of the future!Cryonics according to wikipedia "is the low-temperature freezing (usually at −196 °C or −320.8 °F or 77.1 K) and storage of a human corpse or severed head, with the speculative hope that resurrection may be possible in the future." Follow me as I get a fascinating tour of a real-life cryonics facility, with real-life (currently dead) frozen bodies in it 😳You can decide for yourself if cryonics lands more in the realm of science or fiction. There has been some definite controversy around this subject and I'm not here to promote it one way or the other. But something I really appreciated about my tour with Dr. Max More is that he was never pushy about it, and he made it very very clear to me that there are no guarantees and no promises of success when it comes to signing up for cryonics. It's an adventure, and like all adventures, the final outcome is still unknown.ALCOR CRYONICS ‣ alcor.orgWhat do you think about cryonics? Would you consider it? Why? Why not? Let me know in the comments!!xoxoKatee-------------------------VIDEOGRAPHY: Robin Gadsby ‣ instagram.com/robin_gadsbyEDITING:Peter Macaluso ‣ instagram.com/_macaronyFollow Me and Subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
Live Q&A July 5th, 2020 || What I Eat In A Day and Vitamin Injections Katee Sackhoff 2020-07-05 | Let's chat!!! Sunday, July 5th @ 12pm pst and 3pm est. I'll be responding to some of the comments from my last two Youtube episodes (links below) as well as taking live questions about them from YOU beautiful people! So make sure to check those out so you can come prepared and I'll do my best to get through as many as possible ;)S2E8 WHAT I EAT IN A DAY‣ youtu.be/jTGXRpiWSysS2E7 WE GOT VITAMIN INJECTIONS IN OUR CHEEKS‣ youtu.be/X7OX2KXOeuM-------------------------Follow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
WHAT I EAT to get CAMERA READY for Another Life Season 2 | S2E8 with Katee Sackhoff Katee Sackhoff 2020-06-28 | Y'all have been asking me to do one of these 'What I Eat in a Day' videos for a long time, so here we go!! I say this in the video, but I'm going to say it again here: what you are about to see is how I eat while training for a very specific role and body. My body. There are definitely some choices that I would highly recommend regardless, such as avoiding processed food, but you need to eat the right amount of calories, and the right balance of food groups for YOUR goals, and YOUR body. I am not sponsored by any of the products or brands that I use in this video guys! It's just all stuff that I like:Nut Pods Dairy Free Coffee Creamer ‣ nutpods.comThe Whole Smiths ‣ thewholesmiths.comMission Meats ‣ missionmeats.coPrimal Kitchen Dressing ‣ primalkitchen.comMary's Crackers ‣ marysgonecrackers.comGT's Synergy Kombucha ‣ gtslivingfoods.comAnd one final notice, directed mostly at the gentlemen: just because I'm talking about how my body looks does not give you permission to tell me how YOU would prefer my body to look, that you think I should eat more, or that you wish I was more feminine, or one of the many other comments I have received over the years. It's extremely rude, and I will be blocking anyone who can't grasp that 👼🙏 I do welcome your comments, questions, and yes, even criticisms, when they are not directed from a place of misogyny ❤️-------------------------VIDEOGRAPHY: Robin Gadsby ‣ instagram.com/robin_gadsbyEDITING:Peter Macaluso ‣ instagram.com/_macaronyFollow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
We got VITAMIN INJECTIONS in our CHEEKS | S2E7 with Tricia Helfer and Katee Sackhoff Katee Sackhoff 2020-06-09 | There are many things that need to change in this country. But to keep our mental health intact, on the road to change, I think we need to pause for moments of lightness. And I don't know about you all, but I sure could use a laugh right now. For that reason, I present:A BONUS TRICIA HELFER EPISODE!! Last episode Tricia and I tried cryotherapy, but we ALSO discovered that the same place (Cryohealthcare) offers vitamin injections as well...so of course we did that too! I have used vitamin B12 shots for many years while working on set to fight off illness. In the film industry, you don't get sick days...But these shots HURT! Make sure to stick around until the end of the episode for some priceless bonus footage of Tricia and I from last season as well!If you guys live in the LA area then I highly recommend checking out Cryohealthcare for both cryotherapy and vitamin shots:INSTAGRAM ‣ instagram.com/cryohealthcareWEBSITE ‣ cryohealthcare.comThanks for watching and I hope Tricia and I brought a little brightness to your day :)If you are looking for any resources on how to affect change in America and help confront the systemic racism embedded in our country, please have a look at the links below:CAMPAIGN ZERO ‣ joincampaignzero.org/#vision - Organization that utilizes research-based policy solutions to end police brutality in America -8 CAN'T WAIT ‣ 8cantwait.org - 8 solutions that cities can enact right now that will reduce police killings and violence -HOW TO VOTE ‣ usa.gov/how-to-vote - In order for lasting, permanent change to exist, we need to go out to the polls. VOTE! --------------------------VIDEOGRAPHY: Robin Gadsby ‣ instagram.com/robin_gadsbyEDITING:Peter Macaluso ‣ instagram.com/_macaronyFollow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
Live Q&A May 24th, 2020 || Cryotherapy and Getting My Body Camera Ready for Another Life Season 2 Katee Sackhoff 2020-05-24 | Time to get those questions ready!! Sunday, May 24th @ 12pm pst and 3pm est. I'll be responding to some of the comments from my last two Youtube episodes (links below) as well as taking live questions about them from YOU beautiful people! So make sure to check those out so you can come prepared and I'll do my best to get through as many as possible ;)S2E6 CRYOTHERAPY‣ youtu.be/DjFb0JLUkPQS2E5 HOW I TRAIN MY BODY FOR FILM AND TELEVISION‣ youtu.be/BkU3MuRauqc-------------------------Follow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
We Tried CRYOTHERAPY and a CRYO-FACIAL | S2E6 with Tricia Helfer and Katee Sackhoff Katee Sackhoff 2020-05-17 | I have always been interested in cold therapy for sport and workout recovery...but I hate being cold! Such a conundrum. So I wrangled one of my best friends to come along and give me courage for our first ever Cryo experience. Tricia also hates the cold 🥶😂 FILMED ON FEBRUARY 11th 2020 PRIOR TO U.S. VIRUS CLOSURESIf you guys live in the LA area then I highly recommend checking out Cryohealthcare! Emilia Kuehne and her team were phenomenal hosts! This is definitely something I intend to put into my own fitness routine when safety allows, and I'm also going to convince my mom to give it a try for her arthritis!INSTAGRAM ‣ instagram.com/cryohealthcareWEBSITE ‣ cryohealthcare.com-------------------------VIDEOGRAPHY: Robin Gadsby ‣ instagram.com/robin_gadsbyEDITING:Peter Macaluso ‣ instagram.com/_macaronyFollow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
How I Train My Body For Film & Television | S2E5 with Steve Zim and Katee Sackhoff Katee Sackhoff 2020-05-11 | I have been lucky enough to build my acting career playing strong, powerful, badass women. And in this episode I'm going to show you how I get the body to back up the attitude!! (SPOILER ALERT: for anyone who still hasn't watched Longmire but is planning to, you may want to skip from 4:16 - 4:28 😬but seriously, if you haven't watched it by now that's on you 🤷♀️😛)A HUGE thank you to Steve Zim for doing this with me!‣ atighteru.com‣ instagram.com/atighteru‣ twitter.com/zimfitIf you want to get some amazing direction on your fitness goals, check out the links below for Steve's books on Amazon. Superhero Nutrition is my personal recommendation! I used it extensively to get into shape for Another Life Season 1:Superhero Nutrition‣ amzn.to/2LewN2o6 Weeks to a Hollywood Body‣ amzn.to/2znUMcXThe 30 Minute Celebrity Makeover Miracle‣ amzn.to/3chpcfkHot Point Fitness‣ amzn.to/2YQ2ZBhAnd also make sure to check out Steve's new app at www.atumobile.com where you can pre-order for it's upcoming launch!-------------------------VIDEOGRAPHY: Robin Gadsby ‣ instagram.com/robin_gadsbyEDITING:Peter Macaluso ‣ instagram.com/_macaronyFollow me and subscribe to keep updated on this whole YouTube thing, my film and television work, and my many other adventures!INSTAGRAM ‣ instagram.com/therealkateesackhoffFACEBOOK ‣ facebook.com/officialkateesackhoffTWITTER ‣ twitter.com/kateesackhoffYOUTUBE ‣ youtube.com/kateesackhoffofficial
Upper Body SOCK Workout || 10 Min, No Equipment & Low Impact Katee Sackhoff 2020-05-08 | Socks you say?? Yes, your new favorite piece of home gym equipment! This workout is all about focused engagement and controlled movements that will push you to the limit while burning fat and building muscle! No equipment, except a pair of (ideally clean) socks!Exercise Overview 0:34Workout 6:09WORKOUT:- 30s of work- 10s of rest- 2 Rounds- 7 Exercises * Rear Delt Pulldown * Lat Pulldown * Archer Slide * Tricep Pulses * Ab Roll Outs * Reverse Plank Slide * Reverse Back SlideI realized that since I'm working out at home anyway, I might as well share the routines I do with you guys so you can workout out with me! Let me know how your training goes in the comments below!xoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
Live Q&A with Katee Sackhoff || May 3rd, 2020 @ 12pm PST Katee Sackhoff 2020-05-03 | Thank you guys so much for coming to hang out with me!! We've listed out a lot of the questions that were asked below in case you missed it! See you all again soon ;)- 4:30 the biggest challenges these past 6 weeks and how are you're overcoming them?- 7:32 do you know what the root cause of your thyroid cancer was?- 11:45 would you ever consider doing triathlons/ironman etc.?- 13:48 who would win in a fight between Bo-Katan and Starbuck?- 14:38 is there something that you have always wanted to do but haven't had the chance yet?- 16:07 more on thyroid issues/cancer and how widespread it is.- 17:36 what do you think the future will be like for big films and the industry going forward in relation to Covid- 20:38 would you play the role of She-Hulk if she was offered to you?- 22:40 do you remember your dreams?- 24:11 how do you focus on not getting lost in negativity and doubt caused by others? The business you're in is so tough and other people always seem to have the urge to comment on other people's lives.- 30:44 do you have any aspirations to direct in the near future?- 31:44 where does playing yourself fit into your career goals? You have such great energy, you would make a great talk show or other type host.- 34:30 would you like to do comedy in the future?- 35:40 would you say that at this point in your life you've found who you are and where you fit in in the world?- 37:30 every time I work out with you I pretend that Bo-Katan is training me.- 38:53 what is one of your favorite childhood memories?- 41:40 have you filmed any tv shows that have not been released yet? If so, can you share?- 42:13 what was the hardest scene you ever had to play?- 44:40 do you miss singing like you did in Max Biggford?- 46:17 what role did you pass on that now you wish you had taken?- 46:48 are you a lesbian?- 48:50 do you have a celebrity crush and have you met them?- 49:48 any chance of more low impact workouts?- 51:39 what TV shows are you watching these days?- 53:24 any ideas of a script you would like to write yourself?- 54:33 would you do a video of your thoughts on nutrition/food philosophy? What is you and Robin's favorite hobby to do together besides workout?- 56:34 biggest difference between being in Canada and the US?- 59:57 have you seen Surviving Christmas?- 1:00:57 Sarah Connor or Ellen Ripley?- 1:01:40 dog rescue training tips? My Chihuahua likes to bark at strangers?- 1:04:39 have you ever watched The Orville?- 1:06:29 would you ever sneak shave Robin's beard?- 1:08:35 when does your next video come out and what is it about?- 1:10:12 Star Wars or Star Trek?-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
10 Min FULL BODY Workout Challenge || by Mens Crossfit Champ Noah Ohlsen Katee Sackhoff 2020-05-02 | So I watched "The Fittest" documentary, and it got me all amped up about trying to be super fit (which is why I love watching them), and that led me to Noah Ohlsen's IG where I found this little nugget of a workout 😓 Noah got 2nd place at the 2019 Crossfit Games, and by completing this workout, I have now qualified for the 2020 Games. That's how this works...right?Let me know in the comments how much time you had left or how many reps you had left when you finished! Either way you kicked butt and got stronger, healthier, and with those endorphins flowing, happier!ps. be careful of the Reverse Burpees if you try this! We did them in the last workout too and you wanna be careful not to hurt your neck.WORKOUT: - 10 Min Time-cap with Set Reps- 1 Round- 6 Exercises * 60 Jumping Jacks * 50 Butterfly Situps * 40 Split Jump Lunges * 30 Jump Squats * 20 Pushup Shoulder Taps * 10 Reverse BurpeesI realized that since I'm working out at home anyway, I might as well share the routines I do with you guys so you can workout out with me! Let me know how your training goes in the comments below!xoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
CALORIE BURN High Intensity Leg Workout || 20 Mins & No Equipment Katee Sackhoff 2020-04-28 | NO EQUIPMENT!! It's a lot of legs, a bit of abs and only 20 MINUTES!! I even managed to get my (reluctant) workout partner to join me for this one 😉As usual, we missed one set 😔so feel free to make up a round of Sumo Squat Twists at the end!!PS. Be careful doing the Rolling Crunch to Squat exercise! You can hurt your neck if not done properly. Modify by keeping your lower back completely on the ground and use your hands to get you to your feet. If in any doubt, don't go down at all and just do jump squats!Exercise Overview 0:20Workout 4:11 WORKOUT:- 40s of work- 20s of rest- 4 Rounds- 5 Exercises * Rolling Crunch to Squat * Weighted Get Ups * Linebacker Shuffle * T-Plank Crunches * Sumo Squat TwistsEQUIPMENT:- (optional) Medicine Ball or any kind of weight if you want one or Get Ups- (optional) Bosu Ball for Rolling CrunchesI realized that since I'm working out at home anyway, I might as well share the routines I do with you guys so you can workout out with me! Let me know how your training goes in the comments below!xoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
I Learn How to Make the PERFECT Latte!! | S2E4 with Katee Sackhoff Katee Sackhoff 2020-04-26 | This episode is sponsored by ORORO Heated Apparel!! I love my heated vest and if you're like me and you get cold easy, you will love one too! Click the link to get your heated apparel at http://bit.ly/ororo-ks and use Discount Code 'KATEE' for an extra 10% off!SHOT IN DECEMBER 2019 PRE-PANDEMICThis is part two of a two part series where I set out to learn as much as I can about how to make the perfect cup of coffee!! If you didn't catch part one, go check it out here: youtu.be/2_dXlTVMGx4. Last episode I learned everything my little heart ever wanted to know about roasting coffee beans and how much the bean and the process play into the perfect cup of Joe.This episode, I learn how to take that beautiful bean, and turn it into a beautiful beverage, just like a professional barista: pulling espresso shots, steaming milk, and creating beautiful foam art...sorta. And like a true barista, I put everything I learned to the test by working the actual morning rush and serving some amazing fans their morning caffeine fix. They came from far, wide....and right down the street to get served a cup of coffee from Starbuck. So here we go! Let’s see if I actually learned how to Make The Perfect Latte!Thank you again to Rick and Jiyeon Applegate and the entire team at Mt. Hood Roasters, Leanna, Claire, Kim, and Shallan for all their help and for making the best coffee I’ve ever had. If you’d like to support small business Mt. Hood Roasters is shipping out orders as we speak.Website: mthoodroasters.comInstagram: @mthoodroastersxoxoKateee-------------------------VIDEOGRAPHY: Robin Gadsby ‣ instagram.com/robin_gadsbyEDITING:Peter Macaluso ‣ instagram.com/_macaronyFollow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
BROOKS LAICH Squat & Burpee Workout Challenge | Week 5 Day 2 with Katee Sackhoff Katee Sackhoff 2020-04-22 | WORKOUT CHALLENGE!! Every once in a while I feel the need to push myself beyond what my mind and body think I’m capable of. It makes me feel alive! Probably because every part of my body aches and it’s sorta hard not to acknowledge the immediacy of existence 😂 I saw this workout on Brooks Laich’s Instagram @brookslaich (shorturl.at/fimJ0) and thought it looked legitimately insane....he even referred to it as a “Beast”! Brooks finished in 17:09 and his weighted squats were with 100 lbs 💪🏻I did this workout for myself and to push ME straight out of my comfort zone. Feel free to try it as well and make sure you let me know how it goes. #KeepUpWithKateePSA: Brooks does this with better form than me and with an extra 67lbs on his squats...he is a legit Beast.THE WORKOUT!!- For Time: *50 burpees *50 Weighted Squats then *40 Burpees *40 Weight Squats then *30 Burpees *30 Weighted Squats then *20 Burpees *20 Weighted Squats and finally *10 Burpees *10 Weighted SquatsEQUIPMENT:- Any kind of weight you can hold for the squats, or none at all! Be careful if you attempt this workout. Please protect your back. My form is not great on my burpees so I wouldn't suggest copying me here. Try the squats with no weight as well. The more weight the more it could potentially tax your back when you're tired. Be safe and have fun!Check out how it goes, and as usual, let me know your thoughts below in the comments! Make sure to like it if you want to see me do more #ChallengeWorkoutsxoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
Low Impact Full Body | Week 5 Day 1 with Katee Sackhoff Katee Sackhoff 2020-04-20 | LOW IMPACT and NO EQUIPMENT!! I got a lot of requests for a workout that was gentle on the joints and accessible so here we go! As with all of the workouts I post on here, you can increase or decrease the difficulty and the intensity as much as you need to. I suggest the slower the better with these. Many of these exercises are also ones that I do on long flights to increase circulation because I travel A LOT. Sure, you get some looks 👀 but it's worth landing at my destination feeling healthy and energized!!Exercise Overview 0:16Workout 0:59 WORKOUT:- 45s of work- 15s of rest- 3 Rounds- 6 Exercises * Mountain Climbers * Single Leg Knee Ups * Standing Kickbacks * Pushups * Dips * Ballerina SquatsEQUIPMENT:- All you need is a chair!! But if you want to incorporate a band into your kickbacks or some weights into your ballerina squats then by all means!I realized that since I'm working out at home anyway, I might as well share the routines I do with you guys so you can workout out with me! Let me know how your training goes in the comments below!xoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
I Learn How to ROAST Coffee Beans!! | S2E3 with Katee Sackhoff Katee Sackhoff 2020-04-19 | This episode is sponsored by ORORO Heated Apparel!! I love my heated vest and if you're like me and you get cold easy, you will love one too! Click the link to get your heated apparel at http://bit.ly/ororo-ks and use Discount Code 'KATEE' for an extra 10% off!SHOT IN DECEMBER 2019 PRE-PANDEMICThis is part one of a two part series where I set out to learn as much as I can about how to make the perfect cup of coffee...I LOVE COFFEE!!! And for some reason people seem to think I must know all there is to know about this sumptuous drink because I played Starbuck for so long. Well, a barista I am not. It’s actually sad how low my standards were for my coffee....as long as it was full of caffeine and hot I would drink it!I couldn't think of anyone better to do this with than the team at Mt. Hood Roasters! I can't say enough about how incredible this company is you guys. Not only do they make truly some of the best coffee I've had, but the whole lot of them are also just good, kind people and I love that as much as I love the work they do. So a huge thank you to the owners, Rick and Jiyeon Applegate, and their entire team, Leanna, Claire, Kim and Shallan for welcoming me into their coffee oasis and teaching me how to make the perfect cup o' joe!Website: mthoodroasters.comInstagram: @mthoodroastersIf I retire from acting and you never hear from me again, just know I’m safe somewhere roasting coffee and living my best life.xoxoKateee-------------------------VIDEOGRAPHY: Robin Gadsby ‣ instagram.com/robin_gadsbyEDITING:Peter Macaluso ‣ instagram.com/_macaronyFollow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
Cardio & Core Workout | Week 4 Day 3 with Katee Sackhoff Katee Sackhoff 2020-04-17 | NO EQUIPMENT!! Time to get our heart rates up and blast those abs with some heat 🔥 It's not going to be easy you guys, but we CAN come out of this self-isolation in better shape than we went in...which is why this workout is just a smidge challenging 🤏Exercise Overview 0:16Workout 4:26 WORKOUT:- EMOM (Every Minute On the Minute)- 60s of work- 0s of rest 😳- 1 Round- 15 Exercises * Jumping Jacks * Side Plank Dips - Right * Run in Place * Side Plank Dips - Left * Vertical Jumps * Crab Toe Touches * DANCE * Reverse Crunch * Standing Knee Crunches * Mountain Climbers * Sumo Squat Twist w/ Punch * Bicycles * Step Ups * Plank Hold (hands out front) * BurpeesEQUIPMENT:- You will need something to step up on to. This can be a box, a couch, a coffee table, anything so long as it is stable and won't break! If nothing load bearing is available see this variation 3:22I realized that since I'm working out at home anyway, I might as well share the routines I do with you guys so you can workout out with me! Let me know how your training goes in the comments below!xoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
Butt Workout | Week 4 Day 2 with Katee Sackhoff Katee Sackhoff 2020-04-15 | EQUIPMENT OPTIONAL!! I don't care who you are, you need a strong butt!! So gentlemen don't go thinking you can skip this one 😉The glutes are incredibly important for everyday movement and supporting good pelvic posture. So get after that 🍑 Exercise Overview 0:20Workout 3:47**I may have accidentally skipped the 3rd round of Curtsy Lunge Jumps 🤫 WORKOUT ('$' indicates exercises where you can add equipment):- 45s of Work- 10s of Rest- 3 Rounds- 8 Exercises * Squat to Lunge * Sumo Weighted Squat ($) * One Legged Deadlift ($) * Curtsy Lunge Jumps * Single Leg Wall Sits * Glute Thrusts ($) * Donkey Kick Variation Left Leg * Donkey Kick Variation Right LegOPTIONAL EQUIPMENT:- Kettlebell, or any other kind of weight you can find for Sumo Squats- Kettlebell, Band, or Dumbbell for Deadlifts- Band for Glute ThrustsRobin and I realized that since we're working out at home anyway, we might as well share the routines we do with you guys so you can workout out with us! Let us know how your training goes in the comments below!xoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
LIVE Q&A with Katee Sackhoff | April 14th @ 12pm PST Katee Sackhoff 2020-04-15 | We talk about my dogs, my engagement, how I quit smoking, how I stay motivated, what my diet looks like, why I love fitness, how I learned to do a pull-up, how I stay mentally healthy, and of course we talk about my roles on film and television. Some people also asked me about conquering self-doubt and shame and I hope I was able to give some helpful advice based on my own experiences. I love you all, and thank you for joining me! Can't wait to talk to you all again soon ♥️ xoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
Upper Body Workout | Week 4 Day 1 with Katee Sackhoff Katee Sackhoff 2020-04-13 | So I took a couple of days off, had my 40th birthday, got engaged -- NBD 😏💍 and now it's time to return with a vengeance!! This is a full upper body workout but get ready to feel a REALLY good burn in your arms and shoulders 🔥😃 This one will need some homemade equipment if you don't have any weights.Exercise Overview 0:54Workout 8:39WORKOUT ('$' indicates exercises that use equipment):- 30s of Work- 10s of Rest- 2 Rounds- 14 Exercises * Run in Place * Jumping Starfish * Inch Worms * Squat Thrusters $ * Bear Crawls * Squat Curl Press $ * Upright Row $ * Plank Shoulder Circles * Reverse Plank Slide * Pushback to Pushup * Lat Pullovers $ * Arm Circles * W Press $ * Kneeling Tricep PumpsEQUIPMENT:- Kettlebells, Dumbbells or Jugs of Detergent for Bicep Curls, Overhead Presses, and Lat Pull Overs- Barbell or a Broom Handle as shown in the video for Upright Rows. You can also substitute a set of Dumbbells or a Band- Medicine Ball, Dumbbell or a Jug of Detergent for Squat ThrustersRobin and I realized that since we're working out at home anyway, we might as well share the routines we do with you guys so you can workout out with us! Let us know how your training goes in the comments below!xoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
Legs and Core Workout | Week 3 Day 2 with Katee Sackhoff Katee Sackhoff 2020-04-08 | NO EQUIPMENT! I love working my legs 🦵!! They get us where we want to go people, so I think they're worth putting in some extra time and firing up those big muscle groups. This one is kind of a beast...😳Exercise Overview 0:382 Minute Warm-Up 7:57Leg Workout 10:21Core Workout 26:46LEG WORKOUT:- 30s of Work- 10s of Rest- 3 Rounds- 8 Exercises * Lateral Bounds * Jumping Lunges * Sumo Squat w/ Calf Raise * Glute Leg Raises * Frog Kicks * Hamstring Curls * Hip Thrusts * Sit and HoldCORE WORKOUT:- 30s of Work- 10s of Rest- 3 Rounds- 5 Exercises * Around The World Plank * Pike to Knee Tucks * Side Plank Raises - Left * Side Plank Raises - Right * Slow Mountain ClimbersEQUIPMENT (sort of):- Dish Towels/Hand Towels/Sliders- Coffee Table/Couch/BenchRobin and I realized that since we're working out at home anyway, we might as well share the routines we do with you guys so you can workout out with us! Let us know how your training goes in the comments below!xoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
I Tried Aerial Fitness | S2E2 with Josh Barnett and Katee Sackhoff Katee Sackhoff 2020-04-07 | I have always been amazed by the strength and flexibility of circus performers and dancers, which is why I was so excited to do this episode. And I couldn't think of anyone I would rather play on silks and hoops with than my good friend and mixed martial artist extraordinaire, JOSH BARNETT!!FILMED IN FALL OF 2019, PRE-PANDEMICJosh has recently released his own delicious bourbon you guys, so make sure you grab a bottle of Warbringer Bourbon to help get you through these long weeks of isolation! Locate a store near you at warbringerbourbon.com And if you ever have the opportunity to see him fight, take it! He is incredible to watch!And if you're in the Santa Monica area when gyms open up again, go try a class with Jessica Anderson-Gwin at Jagged Vertical Dance Fitness! http://www.jaggedvdf.comThis was a ton of fun you guys and I want to remind you that there are so many ways to stay fit that have nothing to do with a treadmill or the gym. Try new things, find what works for you, and make sure you enjoy doing it!Josh Barnett Instagram: instagram.com/joshlbarnettJessica Anderson-Gwin: instagram.com/jaggedvdfxoxoKateee-------------------------VIDEOGRAPHY: Robin Gadsby ‣ instagram.com/robin_gadsbyEDITING:Peter Macaluso ‣ instagram.com/_macaronyFollow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
Partner Workout | Week 3 Day 1 with Katee Sackhoff Katee Sackhoff 2020-04-06 | This workout may not be for everyone, but it was a ton of fun and my muscles are super sore! So if you have a partner in self-isolation with you, try this out and see what happens!...and yes, we know some of the exercise positions are very suggestive 😂get your minds out of the gutter 😏Exercise Overview 1:15Workout 6:40This isn't a timed workout and you will have to communicate with your partner to determine how many repetitions to do per exercise. But for reference, our rep range is below:- 3 ROUNDS * Upright Row/Pull Up 8-12 reps * Lat Pulldown/Seated Row 8-12 reps * Bicep Curl/ Static Hold 8-12 reps * Tricep Dips/Wall Sit 15-20 reps * Squat/Situps 8-12 reps- 2 ROUNDS * Russian Twist Pass 60 reps * Plank Touches 60 reps * Side to Side Leg Tucks 20-30 repsEQUIPMENT:- Broom or Mop HandleRobin and I realized that since we're working out at home anyway, we might as well share the routines we do with you guys so you can workout out with us! Let us know how your training goes in the comments below!xoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
20 Min HIIT Workout | Week 2 Day 3 with Katee Sackhoff Katee Sackhoff 2020-04-03 | EQUIPMENT OPTIONAL! Time to get your heart rates up and sweat out all that self-isolation scotch and wine!! 😳Just me? Okay, whatever. Come join me anyway for 20 minutes of high intensity interval training!!Exercise Overview 0:42Workout 5:45WORKOUT:- 30s of Work- 30s of Rest- First 2 Rounds- 5 Exercises * Squat and Front Kick * Skaters with Floor Touches * Burpee with Punches * Squat with Sidekick Crunch * Step Ups- Second 2 Rounds- 5 exercises * Side to Side Bear Crawls * Crab Toe Touches * Side Crunches Left * Side Crunches Right * Kick ThroughsEQUIPMENT:- Yoga Mat- Chair or Couch or Bench or anything you can safely step up on...like your stairsRobin and I realized that since we're working out at home anyway, we might as well share the routines we do with you guys so you can workout out with us! Let us know how your training goes in the comments below!xoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
Full Body Pull Workout | Week 2 Day 2 with Katee Sackhoff Katee Sackhoff 2020-04-01 | EQUIPMENT OPTIONAL! We've all been hunching over our screens now for weeks...months...years - the pandemic has just made our posture worsen faster. So here's a pull focused full body workout to get ya standing upright and sweaty! 😉 Equipment Overview 0:29Exercise Overview 0:43Two Minute Warm-up 4:56Workout 7:21Core Exercise Overview 26:01Core Workout 27:03WORKOUT PART 1:- 45s of Work- 5s of Rest- 3 Rounds- 7 Exercises * Squat and Towel Row * Curtsy Lunges * Prone Pulse Rows * Prone Towel Pulldowns * Mountain Climbers * Kneeling Towel Pulldowns * Kneeling Single Arm PulldownsCORE WORKOUT:- 30s of Work- 5s of Rest- 3 Rounds- 4 Exercises * Crunches * Bicycles * Reverse Crunches * Flutter KicksEQUIPMENT:- Yoga Mat- Towel (optional)- Band (optional)- GU CHEWS (optional 😉) guenergy.com/collections/chewsRobin and I realized that since we're working out at home anyway, we might as well share the routines we do with you guys so you can workout out with us! Let us know how your training goes in the comments below!xoxoKatee-------------------------Follow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
How I Faced My BIGGEST FEAR...and Survived! | S2E1 with Katee Sackhoff Katee Sackhoff 2020-03-31 | This episode is sponsored by Audible! Get your first audiobook and two Audible Originals for free when you try Audible for 30 days. Visit audible.com/katee or text "katee" to 500 500!Now I know in the grand scheme of things for me to be scared of, bees shouldn't rank very high, but I have my reasons:1. When I was 8 years old, I went out to play behind our house. I was tromping through the field when I felt a sharp pain in my ankle from what I thought was a stinging nettle...but then the stinging spread. I had stepped into a bees nest and they stung me ALL OVER my little 8 year-old body. Traumatizing.2. Because of that experience, I became very allergic to even a single bee sting. So I'm not so much afraid of the bees themselves anymore as I am of...like...anaphylactic shock.Shooting this episode was a highly stressful experience for me, and it may not seem like I handled it very well at times....BUT since doing this, I no longer freak out and run when I see a bee. I do walk calmly and swiftly away though because of my allergy.I know there is a lot of fear and panic in the world right now, and the situation we're in as a civilization might make this episode seem trivial. But whether it's a virus, bees, spiders, or confined spaces, I think our fear and our panic are generally larger than the actual threat itself (as you'll see from me in this episode). At the very least, panic doesn't serve us very well in confronting the problem at hand effectively. So please make decisions for your safety when it comes to this virus from an informed, rational place, and follow the advice of experts.Stay healthy, and stay safe.xoxoKateeMite Photo Cred - Gilles San Martin - flickr.com/photos/sanmartin/5048710240/in/photostreamErick Sackhoff - youtube.com/spankmynubs-------------------------VIDEOGRAPHY: Robin Gadsby ‣ instagram.com/robin_gadsbyEDITING:Peter Macaluso ‣ instagram.com/_macaronyFollow me on social and subscribe to my channel to keep updated on this whole YouTube thing, my film and television work, and my many other adventures :)YouTube: youtube.com/kateesackhoffofficialInstagram: instagram.com/therealkateesackhoffFacebook: facebook.com/officialkateesackhoffTwitter: twitter.com/kateesackhoff
