The real cause behind Negative Thoughts and how to clear them @mymindblooms9338

My Mind Blooms Hi, I’m Sabina, a certified coach who specializes in helping leaders and entrepreneurs clear subconscious blocks. This channel is dedicated to helping you uncover and release the limiting beliefs that are holding you back from achieving the happiness and success you deserve.

In today’s video, we’re exploring why it’s so hard to let go of negative thoughts and how you can start freeing yourself from them.

Example: 1Imagine you’ve been working on a major project, but you can’t seem to stop worrying about what could go wrong. What if I miss a deadline? What if my team isn’t happy with the outcome? These negative thoughts keep you up at night, and instead of focusing on solutions, you’re stuck in a loop of worry.

Example 2: Picture this: You’re out with friends, trying to enjoy yourself, but your mind keeps cycling through negative thoughts about your appearance, your performance at work, or your relationships. Even when everything seems fine, you can’t shake the constant negativity.

The Root Cause:

Negative thoughts are often a sign of deep-seated limiting beliefs, such as:
* Belief 1: "I’m not good enough."If you’ve internalized the idea that you’re not good enough, you might constantly second-guess yourself and your decisions.
* Belief 2: "I’m not worthy of success."Negative thoughts often arise from the belief that you don’t deserve good things, making it hard to accept positive outcomes.
* Belief 3: "I can’t control my thoughts."This belief might stem from feeling overwhelmed by your thoughts and feeling helpless to change them.
* Belief 4: "The worst will happen."This belief comes from a tendency to catastrophize, where you expect the worst possible outcome, even if there’s no evidence for it.

By clearing these beliefs, you will notice:
1. Less Intrusive Thoughts: Negative thoughts will lose their power.
2. Greater Peace of Mind: Your mind will feel calmer, and you’ll be able to focus on the present.
3. More Positive Energy: You’ll start seeing the positive aspects of situations instead of focusing on the negative.

If you’re ready to release these negative thought patterns, send an email with:

Your first name
Which timezone you'r in
3 dates + times where you are available

Send it to: thesabinachannel@gmail.com

updated 1 year ago

The real cause behind Negative Thoughts and how to clear them

My Mind Blooms 2025-01-10 | Hi, I’m Sabina, a certified coach who specializes in helping leaders and entrepreneurs clear subconscious blocks. This channel is dedicated to helping you uncover and release the limiting beliefs that are holding you back from achieving the happiness and success you deserve.

In today’s video, we’re exploring why it’s so hard to let go of negative thoughts and how you can start freeing yourself from them.

Example: 1Imagine you’ve been working on a major project, but you can’t seem to stop worrying about what could go wrong. What if I miss a deadline? What if my team isn’t happy with the outcome? These negative thoughts keep you up at night, and instead of focusing on solutions, you’re stuck in a loop of worry.

Example 2: Picture this: You’re out with friends, trying to enjoy yourself, but your mind keeps cycling through negative thoughts about your appearance, your performance at work, or your relationships. Even when everything seems fine, you can’t shake the constant negativity.

The Root Cause:

Negative thoughts are often a sign of deep-seated limiting beliefs, such as:
* Belief 1: "I’m not good enough."If you’ve internalized the idea that you’re not good enough, you might constantly second-guess yourself and your decisions.
* Belief 2: "I’m not worthy of success."Negative thoughts often arise from the belief that you don’t deserve good things, making it hard to accept positive outcomes.
* Belief 3: "I can’t control my thoughts."This belief might stem from feeling overwhelmed by your thoughts and feeling helpless to change them.
* Belief 4: "The worst will happen."This belief comes from a tendency to catastrophize, where you expect the worst possible outcome, even if there’s no evidence for it.

By clearing these beliefs, you will notice:
1. Less Intrusive Thoughts: Negative thoughts will lose their power.
2. Greater Peace of Mind: Your mind will feel calmer, and you’ll be able to focus on the present.
3. More Positive Energy: You’ll start seeing the positive aspects of situations instead of focusing on the negative.

If you’re ready to release these negative thought patterns, send an email with:

Your first name
Which timezone you'r in
3 dates + times where you are available

Send it to: thesabinachannel@gmail.com

From Trauma to Triumph: How Thomas Transformed His Life 🚀 | Powerful Testimonial

My Mind Blooms 2025-02-26 | Description:
In this testimonial, Thomas shares his incredible journey from deep emotional struggles to a life of success and fulfillment. After losing his father to suicide at a young age, he carried the weight of that trauma for years. But through our work together, he was able to release the limiting beliefs and pain that had been holding him back.

Today, he runs his own business, has built a life of freedom, and is taking an exciting leap—moving to India with his future wife! 🌍💍

His story is a powerful reminder that no matter how difficult the past, transformation is possible. If you’re feeling stuck, overwhelmed, or weighed down by your past, I’d love to help you break free too.

✨ Book a free session here: [Insert Link]

📩 Let’s connect:
🌎 Website: www.sabinafevre.com
📷 Instagram: sabinafevre

If this story resonates with you, give it a like, comment, and subscribe for more inspiring transformations! 💫 #Healing #Transformation #SuccessStory

Clear your Fear of Conflict

My Mind Blooms 2025-01-21 | My name is Sabine and I'm a certified coach and I specialize in working with leaders and entrepreneurs to clear unwanted patterns, blocks from the personal and professional life.

In this video we talk about the fear of conflict and the root cause - and how to clear it.

If you wish to get a free trail session, contact me on: thesabinachannel@gmail.com

You're welcome to subscribe if you enjoy this type of content and thank you. Bye.

HOW I got rid of SOCIAL ANXIETY and now feel SAFE around people, and how YOU can too

My Mind Blooms 2023-02-08 | The fear of being around people is NO JOKE.
It can create so much loneliness and add so much stress to our lives, not to mention miss out on deep personal relationship which is something we crave from since childhood.
I talk about how I cleared my own social anxiety, and I'm not special - as I've witness hundrest of people doing the same.
And I want to share it, so you can know that it's possible for you too! ❤️

My name is Sabina, I live in Switzerland, Geneva.
Originally from Copenhagen, Denmark. I'm a certified Mind-reprogrammer, Coach and I teach my method internationally.

To me there's nothing better than deep freedom, and to me deep freedom is to never again be stuck in unwanted thoughts, emotions and behaviour.

Follow me on Instagram:
instagram.com/mymind_blooms

Check out my Website:
sessionswithsabina.com

Depression, and the big fat lie about it

My Mind Blooms 2023-01-28 | Check out my full video about it right here:
youtu.be/5q7Ne99mggY

Depression is having unmet needs, and not believing you're able to ever have them met. And it comes from past experiences, that are stored as identity or mental programs.
This is all stuff that can be cleared.
How do I know? That's what cleared my depression in record time after trying for 9 years, and I've since worked with hundreds of people with severe depression and seen the same. And it all makes great sense, and that's what I'm sharing in this video.

My name is Sabina, I live in Switzerland, Geneva.
Originally from Copenhagen, Denmark. I'm a certified Mind-reprogrammer, Coach and I teach my method internationally.

To me there's nothing better than deep freedom, and to me deep freedom is to never again be stuck in unwanted thoughts, emotions and behaviour.

Follow me on Instagram:
instagram.com/mymind_blooms

Check out my Website:
sessionswithsabina.com

Depression and the big fat lie about it

My Mind Blooms 2023-01-28 | Depression is having unmet needs, and not believing you're able to ever have them met. And it comes from past experiences, that are stored as identity or mental programs.
This is all stuff that can be cleared.
How do I know? That's what cleared my depression in record time after trying for 9 years, and I've since worked with hundreds of people with severe depression and seen the same. And it all makes great sense, and that's what I'm sharing in this video.

My name is Sabina, I live in Switzerland, Geneva.
Originally from Copenhagen, Denmark. I'm a certified Mind-reprogrammer, Coach and I teach my method internationally.

To me there's nothing better than deep freedom, and to me deep freedom is to never again be stuck in unwanted thoughts, emotions and behaviour.

Follow me on Instagram:
instagram.com/mymind_blooms

Check out my Website:
sessionswithsabina.com

How to let go of bad habits for good, and with EASE

My Mind Blooms 2023-01-05 | ...

How to change and let go of bad habits without failing

My Mind Blooms 2023-01-05 | This is a video where we explore why it's so difficult to change, to let go of bad habits, to establish new ones and why it's can be solved.

Most of us approaches change on a symptom level, instead of looking at it on a core, identity level: If something is hard for you, you must have learned once, that it was hard, and now that is what reality is presenting itself as.

I can't wait to hear your comments on this, and thanks a lot on your support on this new channel.

📱Insta: instagram.com/mymind_blooms
💻Website: sessionswithsabina.com

Much love ❤️
Sabina

Being An Introvert - Its not a personality, but a symptom

My Mind Blooms 2022-12-22 | Relaunch of the channel!! 😍🤩

This video is about being introvert.
It's not actually a personality type, but a symptom of something else..

In this video I share what is behind being introvert, and how to deal with it.

I'm a certified Lefkoe Method Facilitator and a Certified Holistic Coach, and I have been working with clients from all over the world and been teaching the method internationally for years.

If you have anxiety there is all the hope in the world

My Mind Blooms 2021-11-24 | Anxiety is a tough one when you're feeling it. It can be a almost constant state.
But you don't have to live in fear, no matter what you have been through. Anxiety is a symptom of what you think is true.

I explain what I mean and share a little story from my own life.

If you want stop what's blocking you from getting what you want, you are warmly welcome to say yes to a free session, by filling out this little form:

thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

Thanks for watching!

I love you,
Sabina ❤️

Why I keept on losing what I cared for

My Mind Blooms 2021-11-16 | Today I talk about why I kept on losing what I cared for in the past - and why I could not seem to stop it in the beginning.

If you struggle to get what you want, and you it seems like nothing works - or if what you want is slipping out of your hands after you get it - well, then I have something for you:
The reason why we can't get what we want, and how to end the struggle.

If you want stop what's blocking you from getting what you want, you are warmly welcome to say yes to a free session, by filling out this little form:

thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

Thanks for watching!

I love you,
Sabina ❤️

Start getting what you want - if you struggle to get what you want this is for you

My Mind Blooms 2021-10-28 | If you struggle to get what you want, and you it seems like nothing works - or if what you want is slipping out of your hands after you get it - well, then I have something for you:
The reason why we can't get what we want, and how to end the struggle.

If you want stop what's blocking you from getting what you want, you are warmly welcome to say yes to a free session, by filling out this little form:

thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

Thanks for watching!

I love you,
Sabina ❤️

Still Single? Lowering your standrads are not the solution

My Mind Blooms 2021-10-14 | Today I share why you keep on being single against your will, and why you should not listen to people who tells you, that the solution is to lower your standards.

Because you're not single because of too high standards... then why are you still single?
I'll share that in todays video. ❤️

If you want to apply for a free session, you can do it here:
thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

Love you,
Sabina

One Idea Can Change Your Life

My Mind Blooms 2021-10-07 | It's Thoughtful Thursday!
And today I want to share a story from my own life to illustrate how powerful just ONE idea can be!

If you want to apply for a free session, you can do it here:
thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

Lots of love,
Sabina

Shame - This is why you feel it and a way to be Free from it

My Mind Blooms 2021-09-30 | Today video is about shame.
A feeling that is blocking joy, calmness and freedom.
What's really up with shame - why do we feel it, and how can we release ourselves from it?

We can. And I share my approach in this weeks Thoughtful Thursday.

If you are interested in a free strategy session, go here to apply:
thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

Thanks a lot for watching.

Love you,
Sabina

Feeling Trapped In A relationship - Only feeling free when youre single #commitmentissues

My Mind Blooms 2021-09-23 | Today I talk about commitment issues - what is it actual, why do we have it, and what is the solution.

If you are interested in a free strategy session, go here to apply:
thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

Thanks a lot for watching.

Love you,
Sabina

Feeling alone or like an outsider? Watch this, it changed my life.

My Mind Blooms 2021-09-16 | This is one of the things that changed my life the most: To change my sense of self!
In this video I explain what a sense of self is, how it is created and how it's removed for good.

Interested in a free strategy session, go here to apply:
thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

Thanks a lot for watching.

Love you,
Sabina

Relationship Anxiety - The Cause And a Solution To Get Rid of it for good

My Mind Blooms 2021-09-02 | Relationships can feel scary, stressful or even impossible when we have had certain experiences that gives us beliefs.
Weight not even know about these, as they are not consciously created.
But! They do control us, as they create our thoughts, emotions and behaviour.

That means... that if we change them or get rid og them, we change our thoughts, feelings and behaviour, for good!

Interested in a free strategy session, go here:
thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

Thanks a lot for watching.

Love you,
Sabina

Addictions - The Reason Behind and A Solution

My Mind Blooms 2021-08-19 | Today it's about addictions and what it's often about.
Addictions can come in ALL forms, and often times we don't realise that we have them.

There' s a reason for why we have them, how they are usually created and how to get rid of them, it's what I'll chat about in this video.

Interested in one of the sessions free of charge, go here:
thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

Thanks a lot for watching.

Love you,
Sabina

Toxic Relationships - How to never end up in a toxic relationship again

My Mind Blooms 2021-08-12 | Today it's about toxic or abusive relationships and how to not end in one ever again.

There' s a reason for why we do so, and a reason that we tend to do it over and over again.
I'll talk about that in this video!

Interested in one of the sessions free of charge, go here:
thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

Thanks a lot for watching.

Love you,
Sabina

Stop caring about what other people think - Bye to Social Anxiety + Being A People Pleaser

My Mind Blooms 2021-07-15 | This weeks episode of Thoughtful Thursday is about the root cause of why we care about what other people think and how to solve it!

It's about what is really underneath the urge to please other people, put ourselves aside and also why we experience social anxiety.

If you are interested in one of the sessions free of charge, fill out this form:
https://thenaturalhigh.wufoo.com/form...

New Channel: https://www.youtube.com/channel/UCk_S...

I am a Lefkoe Method Facilitator, and I train psychologists and therapists from all over the world in this method that is based on using psychological processes at The Lefkoe Institute in order to reprogram the mind in order to permanently change thoughts, emotions and behaviours.

For business inquires: thesabinachannel@gmail.com

Instagram: https://www.instagram.com/sabina.from...

Love you,
Sabina

When You Just Cant be Positive Nothing Is Wrong With You

My Mind Blooms 2021-07-08 | This weeks episode of Thoughtful Thursday is about being postive and why the heck positive thinking can seem or be impossible at times or... almost always!

If you are interested in one of the sessions free of charge, fill out this form:
https://thenaturalhigh.wufoo.com/form...

New Channel: https://www.youtube.com/channel/UCk_S...

I am a Lefkoe Method Facilitator, and I train psychologists and therapists from all over the world in this method that is based on using psychological processes at The Lefkoe Institute in order to reprogram the mind in order to permanently change thoughts, emotions and behaviours.

For business inquires: thesabinachannel@gmail.com

Instagram: https://www.instagram.com/sabina.from...

Love you,
Sabina

How you can get rid of depression

My Mind Blooms 2021-07-01 | If you are interested in one of the sessions free of charge, fill out this form:
thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

For business inquires: thesabinachannel@gmail.com

Instagram: instagram.com/sabinafevre

Love you,
Sabina

A bad experience changed me, and I dont like who Im becoming. Heres why and how to be free again

My Mind Blooms 2021-06-23 | Interested in one of the sessions free of charge, go here:
thenaturalhigh.wufoo.com/forms/z15hidqy0pa4ms1

It's common to have experiences that can haunt us or make us more fearful.
But why is that?
And can it be changed so that we do not live our life limited by something that happened in the past?
We can, and I explain why in this video!

Thanks a lot for watching.

Love you,
Sabina

Fear Of Public Speaking Debunked

My Mind Blooms 2021-06-14 | I used to feel like I was going to have a panic attack when I had to present something.
Just the thought about having to do so.
Yikes.

This can be totally deleted. Even for me it could.
And there was finally a lot of things I was able to do, when I did not try to do anything to avoid speaking in front of others.