How to Reprogram Your Subconscious Mind with Bruce Lipton, Ph.D | The Mark Groves Podcast Mark Groves 2022-05-02 | Subscribe: youtube.com/channel/UClgLCOnztdrdu6qAOH-PVdA?sub_confirmation=1 Audio Subscribe: https://kite.link/markgrovespodcastThemes:Epigenetics, the Mind, Subconcious Beliefs, Self Love, Human PotentialSummary: Sitting down with today’s guest has been a long-time dream of mine, and I feel so honoured to be able to share this conversation with you. Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. In this episode, Bruce talks about perception as the primary mechanism that controls biology, and I can promise you you're in for a fascinating episode!Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co-author with Steve Bhaerman of Spontaneous Evolution. In 2009, Bruce received the prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony.Discover:* Bruce’s groundbreaking stem cell research that helped create the modern science of epigenetics (i.e. the idea that how you see life is how your biology will respond)* How 95% of the time we operate from the subconscious beliefs that were programmed in childhood* The impact on your life, relationships and biology when these programmed beliefs are critical and unsupportive* How to discover what subconscious programs you’re running* Three practical ways to reprogram your subconscious mind to replace the disempowering beliefs and begin living a happier and healthier lifeLinks:* Visit http://www.brucelipton.com* Instagram: instagram.com/brucelipton/?hl=enSponsors:* Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove* Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards
Our relationship challenges show up in the same way as our money challenges... Mark Groves 2024-10-21 | we source safety and security through men at the expense of ourselves....it's time to stop and learn!
Top Neurologist on How to Reclaim Integrity in Medicine Mark Groves 2024-10-21 | Dr. Eric Payne, an esteemed pediatric neurologist with a background in public health, offers an insightful and thought-provoking critique of the public health responses to COVID-19. In this part one of a two-part conversation, he discusses how fear, media narratives, and public health policies have deeply impacted society, particularly children. Dr. Payne explores the unintended consequences of lockdowns, school closures, and mask mandates, highlighting the emotional, social, and ethical dilemmas they created. His reflections challenge mainstream perspectives, advocating for more open dialogue around these interventions, especially in the face of widespread public mistrust. This conversation invites us all to reconsider the long-term impacts of pandemic policies and opens up space for healing and understanding across diverse viewpoints.Dr. Eric Payne is a neurologist and clinical researcher specializing in pediatric neurology, epilepsy, neuroinflammation, and neurocritical care. He previously worked as an epileptologist and pediatric neurologist at Mayo Clinic (2014-2020) and at Alberta Children's Hospital (2020-2023). He completed medical school and residency at the University of Calgary, and fellowship training in pediatric neurocritical care and epilepsy at the Hospital for Sick Children in Toronto. He obtained a Master of Public Health from Harvard University and is board certified in Neurology (FRCPC) and Clinical Electroencephalography (CSCN). References from the Episode:—Dr. Eric Payne’s Letter: https://smartcdn.gprod.postmedia.digital/calgaryherald/wp-content/uploads/2021/09/Sep-15-FINAL-PAYNE-CPSA-letter.pdf —TikTok Tics: pmc.ncbi.nlm.nih.gov/articles/PMC8564823 —Updated Definitions of Immunity and Vaccine: cdc.gov/vaccines/vac-gen/imz-basics.htm —Full List of Dr. Payne’s References From His Letter: static.showit.co/file/rXKal_TV4PXpWv42QajRqA/237093/sep-15-final-payne-cpsa-letter-references.pdf —Cochrane Report on Face Masks: cochrane.org/CD006207/ARI_do-physical-measures-such-hand-washing-or-wearing-masks-stop-or-slow-down-spread-respiratory-viruses —Primary Trials: Safety and Efficacy of the BNT162b2 mRNA Covid-19 Vaccine: nejm.org/doi/full/10.1056/NEJMoa2034577 Resources:—Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! go.markgroves.com/relationship-toolkit-podcast If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: dexa.ai/markgrovesThemes: COVID-19 pandemic response, Public Health Measures Critique, Dr. Eric Payne Interview, Dr. Eric Payne Letter, Mental Health During Pandemic, School Closures and Children, Vaccine Injuries and Recovery, Media and Public Health Narratives, Societal Impact of COVID-19, Emotional Healing Post-Pandemic0:00:00 Intro0:01:00 The Emotional Toll of Recent Years0:02:35 Exploring the Media's Role0:04:03 Understanding the Science0:04:46 The Importance of Dialogue0:08:28 Personal Reflections on the Pandemic0:14:02 Assessing Treatment Options0:16:22 Vaccination and Public Health0:19:54 The Power of Information0:22:08 The Reality of Misinformation0:24:01 Personal Experiences with Vaccines0:30:52 The Human Cost of Lockdowns0:33:43 The Impact on Children0:38:47 The Truckers' Movement0:47:13 The Weight of Misinformation0:48:59 The Future of Public Trust0:56:19 Navigating Relationships Post-Pandemic1:05:54 The Burden of Truth1:16:38 Healing and Validation1:25:41 Closing Thoughts on Care and CompassionThis episode is sponsored by Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.comContact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
Why Men Struggle to Grow Up Mark Groves 2024-10-17 | Modern masculinity faces many challenges, from a lack of clear role models to societal expectations that oscillate between extremes. This episode dives deep into the complex journey of healing for men, exploring the importance of reclaiming balance between the archetypes of the lover and the warrior, and why society's vilification of masculinity through terms like "toxic masculinity" can often do more harm than good. I highlight the need for men to embrace their values, build healthy boundaries, and undergo transformative initiations to rediscover their purpose. This is not just about healing old wounds but about fostering emotional growth and integrity. It’s a call to men to step forward, embrace their pain as a catalyst for purpose, and take risks for deeper love, connection, and authentic change.Resources:— Watch the previous episodes in this series:* Never Enough: Unpacking The Father Wound: markgroves.com/episode/never-enough-unpacking-the-father-wound * Am I Too Much? Healing Your Wounds with Mom & Reclaiming Your Worth: markgroves.com/episode/am-i-too-much-healing-your-wounds-with-mom-and-reclaiming-your-worth * The 4 Hidden Blocks Women Face in Personal Growth with Kylie McBeath: markgroves.com/episode/the-4-hidden-blocks-women-face-in-personal-growth-with-kylie-mcbeath —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! go.markgroves.com/relationship-toolkit-podcast —Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: speakpipe.com/TheMarkGrovesPodcast —Join My Online Community: http://markgroves.com/aligned —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: markgroves.com/book—Explore My Courses: markgroves.com/coursesFollow me and my work here:—Subscribe to my YouTube Channel: youtube.com/user/markgrovestv —Follow my Podcast Instagram: instagram.com/markgrovespodcast —Subscribe to my Newsletter: markgroves.com/newsletter—Subscribe to my Substack: markgroves.substack.comFind an archive of my work here:—Instagram - @createthelove: instagram.com/createthelove—Facebook - @createthelove: facebook.com/createtheloveIf you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: dexa.ai/markgrovesThemes: Men's Healing Journey, Masculinity Transformation, Healthy Masculinity, Healing the Father Wound, Masculinity and Emotional Well-Being, Toxic Masculinity vs Healthy Masculinity, Initiation into Manhood, Archetypes of Masculinity, Healing Trauma for Men, Emotional Growth for Men, Reclaiming Male Identity, Male Role Models, Boundaries for Men, Men's Self-Esteem and Relationships, Shame and Emotional Healing for Men0:00:00 Intro0:03:56 Masculinity Unpacked0:06:03 The Role of Initiation0:11:38 Alchemy of Trauma0:13:14 Embracing Responsibility0:15:40 Shifting Relationships0:19:11 Defining Purpose0:21:10 Authority Over Your Life0:23:07 Choices and Values0:24:57 The Path to ForgivenessDrop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
The 4 Hidden Blocks Women Face in Personal Growth Mark Groves 2024-10-15 | My wife, Kylie McBeath, hosts this special podcast episode and offers a deeply personal exploration into the path of maturation and healing — diving into the powerful transition from maiden to mother. In this conversation, she unpacks the four key blocks many women face — mother, money, men, and the masculine — explaining how these themes are often interwoven with generational narratives and societal pressures. Drawing on her own experiences, Kylie highlights how healing these areas allows women to reclaim their inner authority, break free from external validation, and step into their true power. This episode serves as a heartfelt invitation for women to navigate their journey toward self-trust, balance, and emotional growth. Want to dive deeper? Join the Threshold Journey: kyliemcbeath.com/thresholdKylie McBeath is a passionate guide for women navigating powerful life transitions and embarking on the journey of self-discovery and rebirth. As the co-author of Liberated Love, Kylie is on a mission to help women reclaim their voices, reconnect with their innate power, and step into their roles as co-creators of their lives. She supports women in feeling confident to stand on their own, ask for what they desire, and embrace the worthiness that is their birthright. Through her work, Kylie empowers women to break free from limiting patterns and step into the fullness of who they truly are.—Join the Threshold Journey: kyliemcbeath.com/threshold—Kylie’s Website: kyliemcbeath.com—Kylie’s Instagram: instagram.com/beingisbeautifulResources:— Watch the previous episodes in this series: Never Enough: Unpacking The Father Wound: markgroves.com/episode/never-enough-unpacking-the-father-wound & Am I Too Much? Healing Your Wounds with Mom & Reclaiming Your Worth: markgroves.com/episode/am-i-too-much-healing-your-wounds-with-mom-and-reclaiming-your-worth—Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! go.markgroves.com/relationship-toolkit-podcast—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: speakpipe.com/TheMarkGrovesPodcast—Join My Online Community: http://markgroves.com/aligned—Get Ky’s and My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: markgroves.com/bookIf you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: dexa.ai/markgrovesThemes: Kylie McBeath, Maiden to Mother, Motherhood Journey, Women's Healing, Inner Authority for Women, Feminine and Masculine Energy, Money and Women, Breaking Generational Patterns, Emotional Healing for Women, Healing the Mother Wound, Financial Autonomy for Women, Self-Trust and Validation, Women’s Empowerment, High-Functioning Codependency, Reclaiming Feminine Power, Men and Masculine in Women’s Lives, Women’s Personal Growth, Healing Through Archetypes, Spirituality and Healing, Feminine Self-Care0:00:00 Intro0:03:08 The Maiden Voyage0:04:26 Blocks Women Face0:06:03 The Mother Wound0:10:15 The Money Block0:13:35 Navigating Relationships with Men0:18:12 The Inner Masculine0:22:06 Finding Balance and HealingDrop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
What is a High-Functioning Codependent and How to Stop Being One Mark Groves 2024-10-10 | Ever wonder why some people who seem highly capable and successful still struggle with people-pleasing and relationship dynamics? This episode features a powerful conversation with psychotherapist Terri Cole where we unravel the hidden patterns of high-functioning codependency — a form of codependency that often goes unrecognized, especially in high-achievers. Drawing from her new book, Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency, Terri explains how behaviors like over-giving, fixing, and being overly invested in others' outcomes are often mistaken for love and care but can actually lead to burnout and resentment. We explore how to identify these patterns, shift out of autopilot advice giving, and build authentic connections through healthier boundaries. Packed with relatable insights and real life examples, this episode is a must listen for anyone seeking to reclaim their energy, set empowered boundaries, and transform their relationships. Dive in and discover how small shifts in behavior can lead to a more liberated and fulfilling life.Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss and Too Much! For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over a million people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show.—Terri’s Book: hfcbook.com —Terri’s Instagram: instagram.com/terricole —Terri’s Website: terricole.com —Terri & Mark’s Crushing Codependency Course: crushcodependency.com/mark Previous Podcast Episodes:—Redesigning Your Love Blueprint with Terri Cole: markgroves.com/episode/redesigning-your-love-blueprint-with-terri-cole —Codependency, The Disease To Please with Terri Cole: markgroves.com/episode/codependency-the-disease-to-please-with-terri-cole —Crushing Codependency Myths with Terri Cole: markgroves.com/episode/terri-cole-crushing-codependency-myths—How To Become A Boundary Boss with Terri Cole: markgroves.com/episode/how-to-become-a-boundary-boss-terri-cole Resources From Episode:—Melody Beattie’s Podcast Episode: Breaking Free from Codependency with Melody Beattie: markgroves.com/episode/breaking-free-from-codependency-with-melody-beattie —Terri & Mark’s Crushing Codependency Course: crushcodependency.com/mark If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: dexa.ai/markgrovesThemes: High-functioning Codependency, Terri Cole, Breaking Codependency, Self-Care and Boundaries, Emotional Burnout Recovery, Codependency in Relationships, Codependency vs Independence, People-Pleasing Habits, Setting Healthy Boundaries, Terri Cole Too Much Book, Relationship Dynamics, Emotional Health Podcast, Empowered Relationships, Overcoming Codependency, Personal Growth Strategies, Mental Health and Relationships, Healing Emotional Exhaustion, Psychology and Relationships, Self-Love and Self-Worth, Transforming Relationships0:00:00 Intro0:02:50 The Urgency of Writing0:05:43 Traits of High-Functioning Codependency0:11:18 The Impact on Relationships0:16:31 The Cost of Over-Functioning0:22:22 Finding Your Own Path0:30:15 Surrendering Control0:34:34 The Roots of High-Functioning Codependency0:47:30 Authentic Self-ExpressionThis episode is sponsored by:—BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES—Qualia Life: Use code MARKGROVES to save 15% at qualialife.com/markgroves Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
Survival strategies become our superpowers when they are no longer operating from a wound! Mark Groves 2024-10-08 | ...
Bet On Yourself (and How To Actually Do It) Mark Groves 2024-10-07 | Explore the transformative power of self-reliance with communications expert Maha Abouelenein, as she shares insights from her book 7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future. Maha redefines self-reliance, not as isolation, but as empowerment — enabling you to serve others and create value. Drawing from her 30-year career with brands like Google and Netflix, she offers practical steps for mastering decision-making, adaptability, and resilience. Maha emphasizes the value of lifelong learning, nurturing relationships, and actively pursuing opportunities — making this episode a powerful guide for anyone seeking personal and professional growth.Maha Abouelenein is a Personal Branding Expert, CEO and Founder of Digital and Savvy, and author of 7 Rules of Self-Reliance (October 2024). With over 30 years of experience, she has led strategic communications for global brands like Google, Netflix, and Careem (Uber Middle East), as well as high-profile startups and government entities. Maha helped PR giant Weber Shandwick establish a strong presence in the Middle East, leading the Cairo office and overseeing 18 regional offices. Raised in the U.S. to Egyptian parents, she bridges cultural divides, supporting companies navigating the Middle East market. Maha is also the host of the Savvy Talk Podcast and has been recognized by PR News and Forbes for her industry contributions.—Maha’s Book: 7 Rules of Self-Reliance penguinrandomhouse.com/books/760285/7-rules-of-self-reliance-by-maha-abouelenein —Maha’s Instagram: instagram.com/mahagaber —Maha’s Website: mahaabouelenein.com—Maha’s Twitter: https://x.com/mahagaber—Maha’s LinkedIn: linkedin.com/in/maha-abouelenein—Maha’s TikTok: tiktok.com/@maha.gaberIf you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: dexa.ai/markgrovesThemes: Self-Reliance Tips, Maha Abouelenein, How to be Self-Reliant, Personal Growth and Success, Building Resilience, Career Advice and Self-Reliance, Lifelong Learning Strategies, Entrepreneur Tips and Mindset, Adapting to Change, Professional Development Insights, Success in Turbulent Times, Investing in Yourself, Reputation Management, Creating Opportunities, Self-Awareness and Decision-Making0:00:00 Intro0:01:43 The Power of Self-Reliance0:03:34 Building Your Business Resilience0:07:02 The 7 Rules of Self-Reliance0:07:06 Rule One: Stay Low, Keep Moving0:09:06 Rule Two: Don't Be a Waiter0:10:26 Rule Three: Be a Value Creator0:12:04 Rule Four: Treat Reputation as Currency0:14:03 Rule Five: Unlearn, Relearn, Invest0:20:53 Rule Six: Be a Long-Term Player0:29:33 Rule Seven: Live with No Regrets0:32:31 Overcoming Fear of Taking Action0:52:34 Creating Opportunities for YourselfThis episode is sponsored by:—Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove—Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.comContact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
What are attachment styles and HOW do we use them to get our needs met?! Mark Groves 2024-10-03 | ...
What it looks like to heal your wound with your mom and why you NEED to heal your wound with mom Mark Groves 2024-10-02 | This is what happens with the mother wound - your mom isn't doing this intentionally BUT it's keeping you small!!!!
Navigating Intimacy with an Avoidant Attached Partner Mark Groves 2024-09-30 | Explore how attachment theory shapes our relationships with Adam Lane Smith, a specialist in human connection. Adam breaks down the avoidant attachment style, shedding light on how it influences emotional distance in both romantic and interpersonal dynamics. This insightful conversation offers actionable tools for navigating attachment issues, fostering intimacy, and transforming how we approach love and partnership. From understanding the psychology behind avoidant tendencies to building trust and collaboration in relationships, Adam provides a clear path toward healing and deeper connection.Adam Lane Smith believes in the transformative power of secure attachment to address many social challenges. With over 550,000 social media followers, he helps redefine human connection by teaching honesty, direct communication, boundaries, and trust-building techniques. Drawing from clinical experience and personal insight, Adam shares his unique perspective on attachment through his podcast, I Wish You Knew, as well as his livestreams and video presentations, inspiring individuals, couples, and families globally to repair relationships and foster secure, healthy connections.—Adam’s Instagram: instagram.com/attachmentadam —Adam’s Website: adamlanesmith.com—Adam’s Youtube: www.youtube.com/@AttachmentAdam —Adam’s Twitter: twitter.com/adamlanesmith —Adam’s TikTok: tiktok.com/@attachmentbro — Adam’s Course: How to Love An Avoidant Man Course: attachment.adamlanesmith.com/affiliate_users/sign_up (use code CREATETHELOVE for 50% off)*NOTE: The Four Levels of TrustLevel 1: Consistent and Self-Policing With A Specific Code of HonorLevel 2: Long Term Life GoalLevel 3: Mutual AcceptanceLevel 4: Mutual FulfillmentIf you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: dexa.ai/markgrovesThemes: Avoidant Attachment, Attachment Styles, Relationship Advice, Avoidant Personality, Intimacy Issues, Emotional Distance, Adam Lane Smith, Understanding Avoidant Men, Overcoming Avoidant Attachment, Relationship Healing, Co-regulation in Relationships, Attachment Theory Explained, Building Emotional Trust, Avoidant Attachment Strategies, How to Love an Avoidant Man, Relational Growth, Emotional Connection, Healthy Relationships, Mark Groves Podcast, Personal Growth in Relationships0:00:00 Intro0:04:35 Understanding Attachment Theory0:09:45 Navigating Avoidant Attachment0:14:56 The Impact of Relationships0:30:05 The Seashell Analogy0:41:22 Inviting Avoidants Forward0:48:18 Accountability in Relationships0:53:46 Building Trust in Couples1:02:21 Course on Loving Avoidant MenThis episode is sponsored by:—BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES—Qualia Life: Use code MARKGROVES to save 15% at qualialife.com/markgroves Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
why trigger compatibility is more important than personality compatibility in your relationship!! Mark Groves 2024-09-27 | ...
We are inundated with information that is not accurate or helpful...why are we in so much pain? Mark Groves 2024-09-27 | ...
How Your Relationship with Your Mother Affects Your Love Life Mark Groves 2024-09-26 | Our relationship with our mothers has a profound impact on how we form bonds in adulthood. This second episode of a four-part series dives deep into the dynamics of the wounds we have with our maternal figures, exploring how early connections with our mothers shape our emotional landscape, self-expression, and boundaries. We reflect on generational patterns, societal expectations, and how these forces often keep us from becoming our fullest selves. Drawing inspiration from the work of Bethany Webster, we also examine how healing the mother wound can liberate us from unconscious patterns, paving the way for healthier, more authentic relationships. Join us for a conversation on awareness, healing, and transformation.Resources From The Episode:-Listen to the Previous Episode in this Series: markgroves.com/episode/never-enough-unpacking-the-father-wound -Bethany Webster's Work: bethanywebster.com/blog/the-unlived-life-of-the-mother-the-more-the-inner-child-heals-the-more-confident-the-woman-becomes -Fertility Throughout Life Information: pbs.org/wgbh/nova/baby/fert_text.html#:~:text=NOVA%20Online%20%7C%2018%20Ways%20to,Fertility%20Throughout%20Life%20(text%20version)&text=Male%3A%20By%20the%20tenth%20week,six%20to%20seven Mark's Resources:-Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: speakpipe.com/TheMarkGrovesPodcast -Join My Online Community: http://markgroves.com/aligned -Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: markgroves.com/book-Explore My Courses: markgroves.com/coursesFollow me and my work here:-Subscribe to my YouTube Channel: youtube.com/user/markgrovestv -Follow my Podcast Instagram: instagram.com/markgrovespodcast -Subscribe to my Newsletter: markgroves.com/newsletter-Subscribe to my Substack: markgroves.substack.comFind an archive of my work here:-Instagram - @createthelove: instagram.com/createthelove-Facebook - @createthelove: facebook.com/createtheloveIf you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: dexa.ai/markgrovesThemes: Mother Wound Healing, Childhood Trauma Impact, Mother-Daughter Relationships, Mother-Son Relationships, Generational Trauma Healing, Emotional Healing Journey, Mother Wounds and Boundaries, Healing Family Dynamics, Self-Parenting Techniques, Bethany Webster Mother Wound, Breaking Generational Patterns, Understanding Emotional Trauma, Healing Mother Wounds, Mental Health and Relationships, Personal Growth Podcast, Family Relationship Healing0:00:00 Introduction to the Mother Wound0:07:48 Healing Through Self-Parenting0:15:09 The Path to Love and Healing0:18:36 Upcoming Transformation and GrowthDrop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
Dont Get Trapped in Cult Mentality and Stop Over Identifying with Pain Mark Groves 2024-09-23 | Why do we get stuck in life and how do trauma and our mental health narratives play into that? In this thought-provoking conversation with neuropsychotherapist, Britt Frank, we explore the nuances of trauma, mental health labels, and the personal responsibility often overlooked in modern therapeutic discussions. Britt shares insights from her own experiences, diving deep into how trauma is often misunderstood or misdiagnosed, and how this affects our ability to heal and grow. Together we challenge the popular notion of trauma as an all-encompassing explanation for struggle and instead encourage an approach that blends empathy with accountability. From societal trends to gender identity, we tackle tough topics, making this episode a must-listen for anyone interested in navigating the complexities of human behavior and finding greater personal agency.Britt Frank, LSCSW, SEP is a licensed neuropsychotherapist and author of The Science of Stuck (Penguin Random House), named by SHRM, Esquire, New York Magazine, and The Next Big Idea Club as a must-read. Britt received her undergraduate degree from Duke University and her master's degree from the University of Kansas, where she later became an award-winning adjunct instructor. Britt is a contributing writer to Psychology Today and her work has been featured in Forbes, NPR, The New York Times, Fast Company, Psych Central, SELF, and Thrive Global.-Britt's Instagram: instagram.com/brittfrank -Britt's Website: scienceofstuck.com -Britt's Book: scienceofstuck.com/book -Britt's Previous Podcast Episode: You're Not Broken, You're Just Stuck: markgroves.com/episode/youre-not-broken-youre-just-stuck-with-britt-frank Resources From the Episode:-Still Face Experiment: youtu.be/vmE3NfB_HhE?si=QivHWP9_jREexK3s&t=34 -Greg Lukianoff's Book: The Canceling of the American Mind: Cancel Culture Undermines Trust and Threatens Us All―But There Is a Solution: amzn.to/3XDayrT-Sarah Baldwin Podcast Episodes:How to Somatically Rewire Your Past to Create Secure Attachment with Sarah Baldwin: markgroves.com/episode/how-to-somatically-rewire-your-past-to-create-secure-attachment-with-sarah-baldwin The Attachment Theory & Nervous System Connection with Sarah Baldwin: markgroves.com/episode/the-attachment-theory-nervous-system-connection-with-sarah-baldwin The Nervous System Explained with Sarah Baldwin: markgroves.com/episode/the-nervous-system-explained-with-sarah-baldwin If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: dexa.ai/markgrovesThemes: Trauma Healing, Mental Health Awareness, Britt Frank Interview, The Science of Stuck, Trauma vs Pathology, Overcoming Trauma, Personal Accountability in Therapy, Mental Health Labels, Gender Identity and Mental Health, Neuropsychotherapy Insights, Healing Childhood Trauma, Social Media and Mental Health, Trauma and Responsibility, Emotional Healing Journey, Navigating Gender Dysphoria, Trauma-Informed Therapy, Personal Growth Strategies, Breaking Free from Trauma, Healing and Accountability, Curiosity and Personal Growth0:00:00 Intro0:01:49 The Science of Stuck0:05:35 Understanding Attachment and Multiplicity0:08:46 Britt's Journey to Becoming a Therapist0:13:05 The Mental Health Crisis Post Pandemic0:15:49 The Role of Labels in Mental Health0:17:17 The Impact of Social Media on Well-Being0:20:07 Navigating Ideological Division0:28:04 The Complexity of Trauma and Identity0:35:18 The Role of Choice in Personal Growth0:41:19 Understanding Triggers and Their Purpose0:46:53 The Intersection of Trauma and Gender Dysphoria0:55:38 Finding a Path to Compassionate Dialogue1:02:35 The Role of Curiosity in Healing1:18:00 The Need for Nuanced ConversationsThis episode is sponsored by:-Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com-Qualia Life: Use code MARKGROVES to save 15% at qualialife.com/markgroves Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
How Your Relationship with Your Father Affects Your Love Life Mark Groves 2024-09-19 | Our relationships often carry the imprints of our childhood, especially when it comes to the complex and generally unspoken father wound. In this first episode of a four-part series, I dive deep into how early experiences with our father figures - whether through absence, emotional distance, or even subtle disconnection - shape our adult relationships in powerful ways. We explore how these wounds manifest in patterns like seeking unavailable partners, feeling inadequate, or grappling with the fear of never being enough. By understanding these dynamics and the relational cycles they create, we can begin to shift from a place of pain toward healing and deeper connection.Resources:-Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: speakpipe.com/TheMarkGrovesPodcast -Join My Online Community: http://markgroves.com/aligned -Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: markgroves.com/book-Explore My Courses: markgroves.com/coursesFollow me and my work here:-Subscribe to my YouTube Channel: youtube.com/user/markgrovestv -Follow my Podcast Instagram: instagram.com/markgrovespodcast -Subscribe to my Newsletter: markgroves.com/newsletter-Subscribe to my Substack: markgroves.substack.comFind an archive of my work here:-Instagram - @createthelove: instagram.com/createthelove-Facebook - @createthelove: facebook.com/createtheloveIf you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: dexa.ai/markgrovesThemes: Childhood Trauma, Healing Father Wound, Emotional Healing, Father-Daughter Relationships, Father-Son Relationships, Relationship Patterns, Toxic Relationships, Emotional Unavailability, Self-Worth Issues, Overcoming Trauma, Relationship Healing, Inner Child Work, Generational Trauma, Parent-Child Dynamics, Attachment Styles, Fatherhood Impact, Healing From the Past, Emotional Connection, Personal Growth and Relationships0:00:00 Intro0:02:23 Understanding the Father Wound0:10:06 The Father Wound's Impact on Relationships0:18:30 Healing Through Connection0:20:36 Next Steps and Community SupportDrop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
Hate-Driven Politics: Why It’s Not a Path Forward Mark Groves 2024-09-16 | Critical thinking is an essential skill in today's divided world and in this conversation with educator and podcaster, Will Reusch, we explore why it's more important than ever. Will shares insights from his years of teaching – discussing the challenges of encouraging students to think critically about complex topics instead of passively accepting dominant narratives. We dive into controversial subjects like left-right dynamics, Trans rights, and the role of social media in shaping perspectives – highlighting how echo chambers and ideological capture fracture communities. Will's mission to create safe spaces for open dialogue and his upcoming initiative, Patterdox, are central to fostering curiosity and empathy in our increasingly polarized society.William Reusch has taught high school social studies in Los Angeles for nearly two decades in several schools that served very diverse populations. He is a University of Austin Mill Institute Teacher Fellow, has worked with organizations like Heterodox Academy, FAIR (Foundation Against Intolerance & Racism), Civic Spirit, and others in his pursuit to bring critical thinking to the world of K-12 & high school education. He is the host of the Cylinder Radio podcast and has expanded his educational reach to utilize social media as a way to promote viewpoint diversity and intellectual inquiry. William is now the founder and lead teacher of the educational platform Patterdox to serve homeschool communities as well as offer supplemental education for all teenagers in the area of social science. —Will’s Instagram: instagram.com/willreusch —Will’s Website: williamreusch.com —Patterdox: patterdox.com —Will’s Podcast: podcasts.apple.com/us/podcast/cylinder-radio/id1448662116 Resources From The Episode:—Julia Malott Podcast Episode: Transgender Politics and Gender Dysphoria: markgroves.com/episode/transgender-politics-and-gender-dysphoria-with-julia-malott—Harville and Helen's Podcast Episode: The Couple Who Changed How I Relate: Lessons from the Godparents of Love: markgroves.com/episode/the-couple-who-changed-how-i-relate-lessons-from-the-godparents-of-love—Harville and Helen's Book: Getting the Love You Want: A Guide for Couples: amzn.to/4bPqOuK—Michael Easter Podcast Episodes: From Scarcity to Intentionality: markgroves.com/episode/from-scarcity-to-intentionality-with-michael-easter & Why We Need Discomfort To Thrive: markgroves.com/episode/why-we-need-discomfort-to-thrive-with-michael-easterIf you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: dexa.ai/markgrovesThemes: Critical Thinking Skills, Will Reusch Podcast, Viewpoint Diversity, Education Reform 2024, Overcoming Political Divides, Left vs Right Debate, Breaking Echo Chambers, Ideological Capture Explained, Open Dialogue in Education, Fostering Curiosity in Students, Social Media Echo Chambers, Political Polarization Solutions, Free Speech in Classrooms, Empathy in Education, Imago Dialogue Model, Patterdox Critical Thinking, Bridging Political Differences, Thought-Provoking Conversations, How to Encourage Critical Thinking0:00:00 Intro0:02:34 Navigating Complexity in Conversations0:09:27 The Impact of Social Media on Thought0:12:48 The Rise of Ideological Extremes0:18:19 Identity Politics and Its Consequences0:21:41 Understanding the Other Side0:32:13 The Trap of Victimhood0:39:17 Engaging with Controversial Figures0:43:16 The Role of Identity in Discourse0:50:28 Finding Solutions in Education0:56:08 Building a Platform for Critical Thinking1:01:47 Creating Psychological Safety in DialogueThis episode is sponsored by:—BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES—Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createtheloveContact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
THIS is the Secret to Navigating Transitions Mark Groves 2024-09-12 | Explore the profound challenges of personal transformation and the unpredictable nature of growth as I reflect on my own journey of change. From navigating transitions like ending relationships or feeling stuck in a career, to confronting fears, insecurities, and imposter syndrome, this episode invites you to shift your mindset from seeking fixed outcomes to embracing uncertainty. I share powerful insights on authenticity, self-expression, and how our gifts are meant to serve others, culminating in a discussion on the importance of truth and vulnerability in a world of societal pressures and self-censorship.Resources:-Join My Online Community: http://markgroves.com/aligned -Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: markgroves.com/book-Explore My Courses: markgroves.com/coursesFollow me and my work here:-Subscribe to my YouTube Channel: youtube.com/user/markgrovestv -Follow my Podcast Instagram: instagram.com/markgrovespodcast -Subscribe to my Newsletter: markgroves.com/newsletter-Subscribe to my Substack: markgroves.substack.comFind an archive of my work here:-Instagram - @createthelove: instagram.com/createthelove-Facebook - @createthelove: facebook.com/createtheloveIf you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: dexa.ai/markgrovesThemes: Personal Transformation, Overcoming Fear and Insecurity, Embracing Vulnerability, Authentic Self-Expression, Dealing with Imposter Syndrome, Navigating Life Transitions, Growth Through Uncertainty, Facing Fear Head-On, Shadowbanning and Social Media Censorship, Breaking Free from Self-Doubt, Confronting Societal Pressures, Finding Clarity in Uncertainty, Healing Through Authenticity, Speaking Truth in a Divided World, Turning Pain into Purpose0:00:00 Intro0:02:21 Embracing Transitions0:08:23 The Call for Authenticity0:11:00 Navigating Censorship0:13:16 The Power of Community0:15:39 The Challenge of Honesty0:18:53 Virtue Signaling and its Impact0:26:25 Breaking Free from the GameDrop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
The Missing Link in Masculinity: Embracing Vulnerability Mark Groves 2024-09-09 | Join a powerful conversation with Samir Mourani, entrepreneur and host of the men's mental health podcast Gents Talk, as we explore the evolving dynamics of modern masculinity and emotional expression. Samir opens up about his personal journey through crisis and the challenges men face in articulating their emotions, particularly in a culture that often equates vulnerability with weakness. Together, we discuss the societal pressures that stifle emotional growth, the impact of male role models, and the troubling rise of figures who capitalize on men feeling lost or disconnected while bypassing deeper emotional work. Samir shares his mission to create spaces where men can openly discuss their mental health, encouraging healthy dialogues that pave the way for emotional intelligence and genuine connection.Samir Mourani is an entrepreneur/digital creator, speaker (TEDx), host/producer of Gent's Talk, a men's mental health and wellness podcast in the top 5% globally (per Spotify) and a partnership onboard Air Canada & the Editor of Gent's Post, a men's lifestyle publication. -Samir's Instagram: instagram.com/samirmourani -Samir's LinkedIn: linkedin.com/in/samir-mourani-53826057 -Samir's TEDx Talk: youtube.com/watch?v=0tQSvX6lLZk&ab_channel=TEDxTalks -Samir's Podcast Spotify: open.spotify.com/show/1QyZB4hdjJrqiealqW0tJy -Samir's Podcast YT: youtube.com/c/GentsPost -Samir's Podcast Apple: podcasts.apple.com/sa/podcast/gents-talk/id1660149891 If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: dexa.ai/markgrovesThemes: Men's Mental Health, Modern Masculinity, Emotional Expression for Men, Breaking Masculinity Stereotypes, Vulnerability in Men, Healthy Masculinity, Men and Emotional Intelligence, Mental Health for Men, Masculinity and Mental Health Awareness, Gents Talk Podcast, Samir Mourani, Mark Groves, Men's Emotional Growth, Crisis and Emotional Healing for Men, Building Emotional Connections in Men0:00:00 Intro0:01:43 The Journey to Men's Work0:03:46 Life Changes in Lockdown0:06:00 Confronting Vulnerability0:09:58 The Birth of Gents Talk0:16:14 The Mirror of Self-Reflection0:19:07 Shifting Coping Strategies0:24:36 Redefining Masculinity0:37:54 The Importance of Communication0:46:43 The Influence of Role Models0:54:55 Building a Better FutureThis episode is sponsored by Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.comContact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
Create a Business That Works for Your Life, Not Against It Mark Groves 2024-09-05 | Explore how personal growth, relationships, and entrepreneurship intertwine to shape your journey with insights from celebrated business mentor, Selena Gray. Learn how the people you surround yourself with can dramatically impact your path, influencing your confidence, ideas, and overall success. Selena shares how supportive environments can break negative cycles, foster inspiration, and lead to profound personal and professional transformations. We discuss how life's challenges often mirror those in business, offering opportunities to turn pain into purpose. Additionally, learn about an upcoming retreat Selina and I are running that is designed to help entrepreneurs gain clarity and connection in a serene setting. Join the retreat here: markgroves.com/reimagined Selina Gray is a CPA, CA, Speaker, Founder of Richness Evolution. As a globally respected business mentor, Selina Gray has empowered tens of thousands of people to take control & transform their financial destinies. Her expertise in wealth-building and financial literacy will help you make aligned & enriched money choices and her infectious energy will reignite a fire in your soul. Selina helps entrepreneurs transform their relationship with money, earn more, keep more & welcome more joy & peace into their lives & businesses.—Join Selina and Mark’s Retreat: markgroves.com/reimagined —Selina’s Instagram: instagram.com/selina.gray —Selina’s Website: selinagray.com If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: dexa.ai/markgrovesThemes: Selena Gray, Purposeful Entrepreneurship, Relational Coaching, Social Circles, Confidence, Finances, Boundaries, Money Mindsets, Personal Growth, Entrepreneurship Journey, Business Mentor Tips, Supportive Environments, Overcoming Business Challenges, Transformative Retreats, Confidence in Business, Life and Business Balance, Pain into Purpose, Relationship Impact on Success, Entrepreneur Clarity, Break Negative Cycles, Inspiring Entrepreneurial Stories, Work Life Balance0:00:00 Intro0:02:23 Entrepreneurship and Personal Growth0:03:28 Turning Pain into Purpose0:06:07 The Impact of Relationships0:08:35 The Loneliness of Entrepreneurship0:11:05 Choosing Your Circle0:12:43 Liberation in Business0:16:33 The Journey of Money0:19:14 Finding Your Voice0:21:42 The Role of Boundaries0:24:33 The Intersection of Business and Personal Life0:28:33 The Importance of Community0:32:47 Navigating Social Media0:36:22 Embracing the Unknown0:41:49 The Evolution of Purpose0:44:35 The Challenges of Leadership0:47:57 Building a Business with Integrity0:50:50 Reimagining Business and LifeContact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
How Losing a Parent Teaches Us About Love and Life Mark Groves 2024-09-02 | Writer Rainier Wylde shares how his father's death triggered a profound internal shift, moving him from a life of safety to one of bold exploration. We dive into the transformative power of grief, the courage required to live authentically, and the creative alchemy that turns personal suffering into artistic expression. Rainier’s journey from "settler" to "pioneer" reveals the importance of embracing vulnerability, rewriting cultural narratives, and finding meaning in both love and loss. This conversation offers an invitation to us all to engage more deeply with our own stories and live in alignment with our truest self.Rainier Wylde is an author, teacher, and mentor dedicated to helping people cultivate courage, joy, and deep intimacy in their lives. With over 20 years of experience, he combines spiritual and philosophical insights with practical coaching to inspire transformative living. Rainier is the author of As You Are: Meditations on Self & Other and co-host of the LOVE LIKE HELL podcast. His daily essays on intimacy and creativity resonate with thousands and his work continues to empower individuals to live fully and authentically.—Rainier’s Instagram: instagram.com/rainierwylde—Rainier’s Website: rainierwylde.com—Rainier’s Creator’s Community: createyourselfalive.comResources Mentioned In The Episode:—Rainier’s Previous Podcast Episodes: Healing Through Infidelity markgroves.com/episode/healing-through-infidelity-with-rainier-wylde-kristi-born & The Complexities of Being Alive markgroves.com/episode/the-complexities-of-being-alive-with-rainier-wylde —Mark Wolynn’s Podcast Episode: What Trauma Have You Inherited markgroves.com/episode/mark-wolynn-what-trauma-have-you-inherited —Mark Wolynn’s Book: amzn.to/4dwAZWr—Carolyn Myss’ Book: The Power of Holy Language to Change Your Life amzn.to/3SEYyUQIf you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: dexa.ai/markgrovesThemes: Transformative Journey, Grief and Healing, Creative Process, Coping with Loss, Father's Death Reflection, Vulnerability in Life, Authentic Living, Artistic Expression, Emotional Exploration, Personal Narratives, Life and Creativity, Embracing Grief, Creative Healing, Navigating Loss, Emotional Authenticity, Storytelling and Healing, Artistic Journey, Engaging with Emotions, Creative Transformation, Writing Through Grief0:00:00 Intro0:08:43 The Journey of Grief and Transformation0:19:45 Creativity as Medicine0:36:28 The Power of Authentic Storytelling0:45:14 Living with Integrity vs. Despair0:55:34 Navigating Courage and Apathy1:05:46 Finding More Beyond LossContact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
What is Love Bombing? Signs of Emotional Manipulation Mark Groves 2024-08-29 | Explore the deceptive allure of love bombing — where overwhelming affection and grand gestures mask manipulative intentions that can lead to emotional turmoil. This episode unpacks the psychological roots of this behavior, often driven by narcissistic tendencies, and its impact on creating distance from loved ones. Discover the key signs to watch for, the importance of setting healthy boundaries, and strategies to reclaim your personal agency. Through reflection and practical advice, this episode encourages you to prioritize your emotional well-being and seek relationships that truly honor your worth.Resources:—Join My Online Community: http://markgroves.com/aligned—Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: markgroves.com/book—Explore My Courses: markgroves.com/coursesFollow me and my work here:—Subscribe to my YouTube Channel: youtube.com/user/markgrovestv—Follow my Podcast Instagram - @markgrovespodcast instagram.com/markgrovespodcast—Subscribe to my Newsletter: markgroves.com/newsletter—Subscribe to my Substack: markgroves.substack.comFind an archive of my work here:—Instagram - @createthelove: instagram.com/createthelove—Facebook - @createthelove: facebook.com/createtheloveIf you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: dexa.ai/markgrovesThemes: Authenticity, Love Bombing, Manipulative Relationships, Narcissistic Behavior, Emotional Manipulation, Overwhelming Affection, Relationship Red Flags, Emotional Chaos, Psychological Roots, Narcissism in Relationships, Toxic Relationships, Relationship Boundaries, Healthy Boundaries, Personal Agency, Emotional Well-Being, Reclaiming Your Power, Isolation in Relationships, Recognizing Love Bombing, Protecting Your Heart, Healing from Manipulation, Mental Health in Relationships0:00:00 Intro0:01:20 What is Love Bombing0:04:28 Attachment Styles Connected to Love Bombing0:10:16 Signs of Love Bombing0:17:58 The Cycle of Idealization and Devaluation0:23:42 Understanding Victim Susceptibility0:28:39 Empowering Self-Love and ChoicesDrop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
The Power of What You See: How Images Influence You Mark Groves 2024-08-26 | In this episode, I'm joined by Maureen Tanguy, author of The Visual Detox: How to Consume Media Without Letting it Consume You, to explore how the barrage of 10,000 daily images impacts our mental health and self-worth. We dive into the psychological effects of commercial imagery, the ethical role of content creators, and how social media algorithms shape our visual reality. Tune in for actionable steps to reclaim your visual space, enhance critical engagement with media, and advocate for a more authentic and inclusive visual culture.Marine Tanguy is the founder of MTArt Agency, a leading talent agency in the art world, valued at £35 million and recognized on the Sunday Times Power list in 2022. MTArt represents visionary artists and collaborates with global brands like Apple and Hyundai, bringing art into everyday life. A passionate advocate for the role of artists in society, Marine has expanded MTArt's reach to the US and Middle East. She's been honored as Forbes' 30 under 30 in Art & Culture and UK Entrepreneur of the Year. Marine has delivered two TEDx Talks on transforming cities with art and the impact of social media visuals on our minds and is the author of Visual Detox published by Penguin.-Marine's Instagram: instagram.com/marinetanguyart -Marine's Website: https://mtart.agency/ -Marine's Book: penguin.co.uk/authors/298745/marine-tanguy-Marine's LinkedIn: linkedin.com/in/marine-tanguy-303b4a103 Resources From The Episode:- Luke Burgis' Book: Wanting: The Power of Mimetic Desire in Everyday Life: amzn.to/4dez09h- Rutger Bregman's Book: Humankind: A Hopeful History: amzn.to/4fCk3zK- Africa Brooke's Book: The Third Perspective: Brave Expression in the Age of Intolerance: amzn.to/4dt8RE9 - Africa Brooke's Podcasts: Beyond Binary: Africa Brooke on Navigating Nuanced Discussions: markgroves.com/episode/are-you-feeding-division-the-cost-of-censoring-yourself-with-africa-brooke and The Cost of Censorship with Africa Brooke: markgroves.com/episode/the-cost-of-censorship-with-africa-brooke - Steven Pressfield's Book: The War of Art: Break Through the Blocks and Win Your Inner Creative Battles: amzn.to/3LBK4Bg - Steven Pressfield's Podcast: Unblock Your Potential by Overcoming Resistance with Steven Pressfield: markgroves.com/episode/unblock-your-potential-by-overcoming-resistance-with-steven-pressfieldIf you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: dexa.ai/markgrovesThemes: The Visual Detox, Detox, Visual Wellness, Personal Growth, Mindful Content Creation, Visual Literacy, Psychological Effects, Digital Wellness, Mental Health, Visual Overload, Imagery Impact, Imagery Awareness, Psychology of Imagery, Digital Wellbeing, Mindful Media, Personal Empowerment, Content Consciousness, Media Detox, Media Wellness, Stress Reduction0:00:00 Intro0:01:57 The Visual Detox Journey0:05:03 The Impact of Commercial Imagery0:11:26 Visual Bias and Gender Representation0:14:20 The Impact of Visual Overload0:16:03 Public Spaces and Visual Environment0:20:54 Visual Literacy and Education0:27:31 The Power of Representation0:36:57 Navigating Imagery with Children0:41:44 Curating Our Visual Surroundings0:43:10 Civic Responsibility and Visual Culture0:46:41 Advocating for Change in Public Spaces0:50:21 The Responsibility of Content Creators0:53:50 Intent and Authenticity in Content Creation0:58:15 The Call for Visual ResponsibilityThis episode is sponsored by:-Eversio Wellness: Use code MARKGROVES to save 15% at eversiowellness.com/discount/MARKGROVES-BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVESContact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
How to unlock your mind and tap into your greatness with the worlds TOP Brain Coach!! Mark Groves 2024-08-22 | ...
Stress and anxiety comes from the large amount of information we get on the daily Mark Groves 2024-08-22 | ...
Are You Using Morality & Shame to Protect Your Beliefs? Mark Groves 2024-08-22 | In this episode (the second of a two-part series), I explore the shadow side of goodness in our society, highlighting how well-intentioned actions can sometimes lead to harm. I examine how ideologies, often cloaked in moralistic beliefs, can stifle open dialogue and contribute to cancel culture and disconnection in our relationships. Through my personal journey in the political landscape, I talk about the importance of seeking truth and engaging with diverse perspectives. This episode serves as a call to recognize the mechanisms influencing our beliefs and offers an invitation to pursue deeper, more compassionate connections in both personal and collective interactions.Resources Mentioned In Episode:-Watch Part 1 of this Podcast Series: markgroves.com/episode/the-shadow-side-of-goodness-part-1 -Jonathan Haidt's Book: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness: amzn.to/3WfkUxg -Africa Brooke's Book: The Third Perspective: Brave Expression in the Age of Intolerance: amzn.to/4dt8RE9 & Podcast Ep: Beyond Binary: Africa Brooke on Navigating Nuanced Discussions: markgroves.com/episode/are-you-feeding-division-the-cost-of-censoring-yourself-with-africa-brooke-Sam Harris' Book: Free Will: amzn.to/4dx3tjh Resources:-Join My Online Community: http://markgroves.com/aligned -Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: markgroves.com/book-Explore My Courses: markgroves.com/coursesFollow me and my work here:-Subscribe to my YouTube Channel: youtube.com/user/markgrovestv -Follow my Podcast Instagram: instagram.com/markgrovespodcast -Subscribe to my Newsletter: markgroves.com/newsletter-Subscribe to my Substack: markgroves.substack.comFind an archive of my work here:-Instagram - @createthelove: instagram.com/createthelove-Facebook - @createthelove: facebook.com/createtheloveIf you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: dexa.ai/markgrovesThemes: Shadow Side of Goodness, Cancel Culture, Ideological Beliefs, Open Dialogue, Truth-Seeking, Political Landscape, Moralistic Beliefs, Compassionate Connections, Personal Growth, Collective Consciousness, Social Dynamics, Diverse Perspectives, Emotional Triggers, Ideology and Morality, Healing and Growth, Community, Connection0:00:00 Intro0:01:57 Group Dynamics and Morality0:05:50 The Danger of Cancel Culture0:08:40 The Importance of Diverse Perspectives0:11:49 Ideology and Community Division0:13:21 Recognizing Our Dark Side0:15:07 The Collective Impact of Goodness0:16:32 Healing and Moving ForwardDrop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
How to Train Your Brain for Positive Thinking & Improve Your Memory w/ #1 Brain & Performance Coach Mark Groves 2024-08-19 | In this milestone 400th episode, I welcome #1 brain coach and wonderful human, Jim Kwik, to explore the critical need for mental stimulation and the risks of a passive mind in the digital age. Jim shares powerful insights on how engaging with material at a faster pace can enhance focus, comprehension, and retention. He introduces his Limitless model, emphasizing the importance of mindset, motivation, and methodology in personal growth. This episode is a real masterclass as Jim offers practical strategies to overcome procrastination, boost focus, and improve memory retention. Jim also discusses the impact of digital technology on cognitive health and offers actionable techniques to upgrade our learning skills — reminding us that we're never too old to learn — or to learn how to learn. Packed with wisdom and practical advice, this episode is perfect for anyone looking to transform their thinking and unlock their limitless potential.Jim Kwik is a world-renowned expert in brain optimization, memory improvement, and accelerated learning. With over 30 years of experience, Jim has dedicated his life to helping people unlock their brain's full potential, inspired by his own journey overcoming a childhood brain injury. As the world's leading brain coach, Jim has revolutionized global learning methods through his Kwik Learning techniques – reaching audiences in 195 countries. His teachings are embraced by students, CEOs, Hollywood celebrities, and institutions like Google, Harvard, and the United Nations. Jim is also a New York Times bestselling author of Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life and the host of the popular podcast, Kwik Brain with Jim Kwik, which has over 60 million downloads. Beyond his personal achievements, Jim is deeply committed to global education and brain health, supporting initiatives for Alzheimer's research and building schools worldwide.—Jim’s Instagram: instagram.com/jimkwik—Jim’s Website: jimkwik.com—Jim’s YouTube: youtube.com/c/JimKwik—Jim’s Book: Limitless Expanded Edition: start.kwikbrain.com/limitless-expanded—Jim’s Podcast: jimkwik.com/podcast—Jim’s Brain C.O.D.E Animal Quiz: start.kwikbrain.com/quiz—Jim’s Kwik Reading 21-Day Program: kwikbrain.com/products/readingIf you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: dexa.ai/markgrovesThemes: Jim Kwik, Limitless, Limitless Book, Brain Coach, Mental Stimulation, Digital Age, Digital Dementia, Personal Growth, Digital Age Challenges, Personal Growth Strategies, Overcoming Procrastination, Memory Retention Tips, Transformational Techniques, Mental Health Improvement, Brain Exercises, Podcast Interview, Mark Groves Podcast, Boosting Brain Power, Enhancing Cognitive Function, Brain Optimization, Accelerated Learning, Breaking Bad Habits, Mindset Transformation0:00:00 Intro + Celebrating the 400th Episode0:01:57 The Importance of Learning to Learn0:03:40 Knowledge as a Competitive Advantage0:04:32 Choices Shape Our Lives0:06:26 The Four Supervillains of the Mental Apocalypse0:08:43 Digital Distractions and Their Impact0:10:32 Overcoming Digital Dementia0:12:44 The Journey of Personal Transformation0:18:08 The Origin of Jim’s Mission0:21:37 Struggles Leading to Strength0:23:49 The Limitless Model Explained0:27:19 The Power of Mindset0:31:33 The Formula for Limitless Motivation0:37:17 Reading: A Skill to Master0:43:00 Techniques for Reading Faster0:48:32 The Anatomy of Effective Reading0:52:09 The Role of Visualization in Memory0:57:53 Reading as a Counteraction to Digital Overload1:02:46 Remembering Names: The SAUVE MethodThis episode is sponsored by:—Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove—Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.comContact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
You have the ability to make yourself sick AND the ability to heal yourself! You can be a miracle. Mark Groves 2024-08-17 | ...
Are You Being TOO NICE? The Dark Side of Goodness Mark Groves 2024-08-15 | In this episode, we dive into the complexities of the often-hidden, manipulative aspects of goodness and niceness within relationships. While these traits are typically seen as virtuous, they can sometimes stem from low self-worth and a deep need for validation, ultimately breeding mistrust. We explore the dynamics of people-pleasing, its connection to resentment, and the critical importance of setting healthy boundaries to disrupt patterns that impede personal growth and authentic connection. Additionally, we examine codependency and how it distorts our understanding of love and support. Tune in for a thought-provoking discussion on recognizing your own relational patterns, the societal impact of perceived goodness, and ways to cultivate healthier, more genuine relationships rooted in mutual respect. *Note: this is part one of a two part series. You can catch the second part here: youtu.be/uym19QbUPDQResources:—Watch Part Two Of This Series: youtu.be/uym19QbUPDQ—Join My Online Community: http://markgroves.com/aligned —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: markgroves.com/book—Explore My Courses: markgroves.com/coursesFollow me and my work here:—Subscribe to my YouTube Channel: youtube.com/user/markgrovestv —Subscribe to my Newsletter: markgroves.com/newsletter—Subscribe to my Substack: markgroves.substack.comFind an archive of my work here:—Instagram - @createthelove: instagram.com/createthelove—Facebook - @createthelove: facebook.com/createtheloveIf you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: dexa.ai/markgrovesThemes: People Pleasing, Authenticity, Belonging, Relationships, Manipulation, Goodness, Kindness, Niceness, Low Self-Worth, Validation, Mistrust, Boundaries, Codependency, Personal Growth, Authentic Connections, Relational Patterns, Mutual Respect, Interdependence0:00:00 Intro0:00:24 The Shadow Side of Goodness in Relationship0:01:08 Identifying as “Nice”0:02:18 Feeling Manipulation0:03:06 Unconsciously Creating Issues0:05:05 Perpetual Re-wounding and The Decision to Orient from Health0:05:55 The Power of Resentment0:06:38 Naming Our Unconscious Contract0:06:55 Why “Nice Guys Finish Last”0:08:45 Genuine Kindness and No Longer Hustling For Your Worth0:09:44 Getting to the Root of this Learned Behavior 0:10:54 Owning our Reality0:12:25 Interdependency and Authentic RelationshipsDrop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
