Chef Raphael
How To Make Ugali
updated
2 Cups Pearl popcorn
1/2 cup cooking oil
227g butter
2 cups brown sugar
½ cup corn syrup
1 teaspoon salt
1 teaspoon vanilla extract
½ teaspoon baking soda
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Let me know when you try yours.
Black Bean Chilli Con Carne
Ingredients:
500g Minced Beef
400g Cooked Pearl Black Beans
1 Large Onion
1 Red bell Peeper
300g Tomato
2 Tbsp Tomato Paste
Garlic
Cumin Powder
Red Chilli Flakes
Pearl Basmati Rice To serve
Sour Cream/ Plain Yoghurt to Garnish
Avocado
Buy pearl products online here https://shorturl.at/fnoX5 or in a supermarket near you
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
Watch and learn why I choose Pearl Brand range of products as I make Ndengu Stew with Pishori rice.
What's your favourite meal and what memories does it bring when having the meal?
Shop for Pearl Products here https://www.carrefour.ke/mafken/en/c/ken-capwell-offers?utm_source=CAPWELL&utm_medium=CAPWELL&utm_campaign=CAPWELL
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
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The older sister, Zawadi is about to undergo a life changing bone marrow transplant and your assistance to help the family raise the money needed will be of great help. Check out their channel and watch them in action sharing recipes and about the family’s journey with Zawadi’s condition.
gofund.me/f8390f92
Mpesa Paybill 8001631
Ac name Emily Zawadi
Ingredients:
1 cup (130 grams) all purpose flour
1/2 cup (50 grams) unsweetened cocoa powder
1 1/2 teaspoons (3 grams) instant coffee powder
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup (170 grams) chocolate chips (semi sweet, bittersweet, milk, and/or white)
3 large eggs, at room temperature
1/2 cup (120 ml) flavorless oil (corn, vegetable, or canola)
1 cup (240 ml/grams) plain yogurt
1 teaspoon vanilla extract
180g sugar
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It is served as a bowl of warm white rice topped with namul (sautéed or blanched seasoned vegetables) and gochujang (chili pepper paste)
Egg and sliced meat (usually beef) are common additions, stirred together thoroughly just before eating
#chefraphael#BringingCookingBack #LearnToCook #cookingathome #easyrecipe
You can get the Korean ingredients in Korean Markets near you but you could try the recipe with ingredients that you can get based on the description I have shared on the video.
Geotjeori(Fresh Kimchi)
Ingredients
1 large Chinese cabbage
3 cups cold water
1/2 cup Korean kimchi sea salt or 1/3 cup regular salt
7 cloves garlic, chopped
8 tbsp gochugaru, (Korean red pepper flakes)
2 tbsp fish sauce
1 tbsp Korean soup soy sauce or light soy sauce
3 tbsp Korean green plum extract (you can substitute with apricot jam)
4 to 6 spring onions, cut into halves lengthwise then cut into 2 inch(5cm) long pieces
2 tsp sesame seeds
salt to taste
Procedure
Ensure the cabbage you have is fresh and without visible dirt.
Cut it into half then into quarters and remove the smaller inner leaves placing them into a bowl. For the larger leaves, cut them lengthwise to have smaller pieces.
Dilute the salt in cold water then add to the bowl with the cabbage and allow to sit for about 1 hour. After about 30 minutes turn the cabbage so that the top comes to the bottom.
To make the paste, on a small bowl with the gochugaru add the chopped garlic, fish sauce, soy sauce and plum extract/apricot jam, mix well adding little water to get a moist/semi wet paste
When the cabbage is ready drain the salty water and rinse at least 3 times and allow to drain off on a colander.
Add the paste to the cabbage and mix well until evenly combined based on the amount of cabbage you have.
Serve fresh as a salad accompaniment to plain rice and some meat of your choice.
00:00 Intro
01:14 Why this Recipe?
01:47 Cutting the Cabbage
03:06 About Gochugaru(Korean Red Chili)
03:34 Adding Salt to the Cabbage
05:01 Rinsing the Cabbage
05:57 Making the Kimchi Paste
07:30 Finishing the Geotjeori(Fresh Kimchi)
09:39 Ready to Serve
10:27 Conclusion
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Hope you enjoy yours and experiment.
If you have never tasted fennel, this salad is a good way to start, let me know how yours turns out.
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Use the same technique to cook eggplant with other ingredients but for best flavor brown it.
Enjoy
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Hope you enjoy!
Ingredients
400g Jumbo oats
1 cup honey
1 cup flavour less cooking oil
Sultanas
Raisins
Dried Cranberry
Coconut flakes
Un roasted Cashew nuts(or any nuts)
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#homemade #granolarecipe
I'm thrilled to announce a fantastic collaboration with @freedomchaserslife to bring you an incredible cooking experience like no other! 🍽️✨
On this video, I will be teaching how to cook an authentic Kenyan meal from scratch, sharing my expert tips and tricks along the way. 🎥🔪
But that's not all! Part two of this epic collaboration will be posted on the Freedom Chasers YouTube page, where we'll all come together to taste and savor the delicious masterpiece we've created. 🤤👨🏾🍳🧑🏾🍳
Don't miss out on this amazing opportunity to learn, explore, and indulge in the flavors of Kenya! 🌿✨ Make sure to check out the Freedom Chasers YouTube page for part two of our tasty adventure. 🎉
Subscribe now, hit that notification bell, and get ready to embark on an unforgettable culinary journey with me! 🌍❤️
#ChefRaphaelCollab #KenyanCuisine #FreedomChasers
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
On the video I share all tips to consider to make this dish simple but sophisticated. Let me know when you make yours how it turns out.
Ingredients:
500g Cooked Lentil(Kamande)
2 Onions(chopped)
1 cup Carrots(cubed)
1 cup Coloured Peppers
20g Curry Powder
Salt
400ml Buttermilk(Maziwa mala)
Coriander(chopped)
Scroll on through the video to jump the various sections within the video
About the Meal 00:00
Intro 1:02
About the recipe/ingredients 1:43
Preparation Tips 2:34
Cooking The Vegetables 3:14
Adding the Lentils 4:42
Adding the Mala(buttermilk) 5:00
Plating 5:38
Conclusion 5:53
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
Subscribe to my channel to get more tips and easy recipes that will make you a star in your home!
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Hope this guide will be of help
Ingredients are Milk, water and loose tea leaves
The quality of the tea leaves will make the difference in the amount you use so be careful if you are not sure.
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The trick is in removing all the water in the potato to be able to get the rosti nice and crispy.
Watch and get all the tips and tricks to get the recipe right
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Hope you learn something new…let me know in the comments section
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
I used the Fresh Fri cooking oil to make the dressing together with some balsamic vinegar for extra flavour. You could also use white, white wine or red wine vinegar and your choice of vegetables.
Hope you enjoy yours and let me know in the comments.
Intro 00:00
My Cooking oil of Choice 01:53
Recipe Inspiration 02:37
Tips for Preparing Lentils 03:26
Tips about the ingredients to use 04:00
Ingredients for the Dressing 06:15
Making the Salad 07:04
Adding the dressing and finalising 09:57
Serving 12:26
Final tips and info 12:47
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#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
Ingredients:
600 g of all purpose flour
2 teaspoons of salt
2 tablespoons of sugar
1 tablespoon of yeast
2 cups of milk (400 ml)
4 tablespoons of vegetable oil
1/4 cup Chocolate Chips/Chopped Chocolate Block
Procedure:
Mix the dry ingredients in a bowl then add the milk and cooking oil.
Knead into a dough until it’s smooth for about 5 minutes then form into a ball.
Divide the dough in two and roll it into a rectangular shape until it’s 1/2 cm thick.
Add the chocolate chips(if using) and roll the flat dough tighlty. Make cuts with a small knife and roll completely.
Allow for the bread to rise while covered for 30 mins or until it almost doubles in size.
Apply egg wash and bake for 25 min in a preheated oven(200C)
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
I’ve share tips on the spices you can use and why this is the healthier way to prepare food with flavour and minimal cooking oil.
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
If you use all purpose flour add about 1 1/4 tsp of baking powder
Ingredients
3 cups Self Raising Flour
1 cup water
5-6 Tbsp Sugar
2-3 Tbsp of Cooking Oil
I have also shared tips about marination and the use of spices to add flavour.
Intro 0:00-1:1:31
About Freshfri Cooking Oil 1:32-2:17
Tips for Skinning Chicken 2:18-2:51
Adding the spices to Chicken 2:52-3:23
Tips About Marination 3:24-4:35
Roasting the Chicken 4:36-5:04
Chicken is Ready 5:05-5:31
Final Cooking Tips 5:32-6:47
#chefraphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
A one pot dish that everyone will love after trying out. On the video I share tips on peeling the sweet potato and keeping it from oxidising and the full step by step process to make this lovely comfort meal
Get a 300 bob discount when you shop at bit.ly/3TocjXo and use the coupon code COPIARAPHAEL for orders worth Ksh 1500 or more
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
Ingredients
Gram flour
Paprika
Salt and pepper
Chopped Coriander
Water
Cooked Nduma
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
Shop at bit.ly/3TocjXo and use the coupon code *COPIARAPHAEL* for orders worth Ksh 1500 or more(Valid until 30/04/23)
How to Make meat Samosas
youtu.be/s33NpsEwtK8
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
This can be a great accompaniment for a rice and meat dish or even a vegetable snack
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
You can make it healthier by using chopped tomatoes if tomato paste is not available. The trick when cooking gizzards is not to overcook them.
I used Freshfri with garlic and they turned out great but you can use regular oil and add garlic if that is what you have.
Intro 00:00-01:30
Cooking Oil of Choice 01:31-02:08
Main Ingredients: 02:09-02:53
Cooking Gizzards 02:54-04:45
Serving 04:46-05:15
Final tips 05:16-06:06
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
This is a simple snack to make and on this video I share the recipe and tips to get it right. I use gram flour(best for making bhajia) which has a unique flavour which you can’t get with wheat flour.
I also share tips on how to reduce crying when cutting onions
Ingredients
Medium sized onion
Gram flour
Salt
Cumin seeds
Chopped Coriander
Chili flakes(optional)
Water
Oil for deep frying
Soda Bread:
3 cups (390 grams) all-purpose flour
2 tablespoons (30 grams) granulated white sugar (optional)
2 tablespoons (15 grams) old fashioned rolled oats (optional)
1 teaspoon (4 grams) baking soda
3/4 teaspoon (3 grams) salt
1 1/2 cups (360 ml) buttermilk (soured milk)
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Let me know on the comments how yours turn out
Shop Bila kusafiri here bit.ly/3TocjXo to get Copia Kamande
00:00-01:36 Intro
01:36-01:58 About Copia.co.ke
01:58-02:15 Main Ingredients
02:15-02:48 Cooking Lentils(kamande)
02:48-03:31 Vegetable Preparation
03:31-07:30 Cooking Onions & Vegetables
07:30-08:36 Adding and cooking Lentils(kamande)
08:36-09:56 Serving and final Tips
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On this video I demonstrate how to make a mixed salad with lettuce. I share tips and considerations you should make when choosing the ingredients(vegetables) you add and how to make your own vinaigrette and how to store it. Hope this will be of help when making your won salad and enjoy.
Fresh Fri is the 1st cooking oil in Kenya to get a nod by the Kenya Nutritionist and Dietitians Institute (KNDI) becoming the first edible oil brand in Kenya to be certified and approved as the healthy cooking oil option for you and your family.
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#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
On this video I demonstrate how to make a green bean salad with potatoes, onion and boiled eggs. It's similar to a nicóise salad without tuna or anchovies but I think a salad that will fill you up when you take it as a meal.
I also share how to make boiled eggs on the video and other helpful tips you can use when preparing other meals.
Fresh Fri is the 1st cooking oil in Kenya to get a nod by the Kenya Nutritionist and Dietitians Institute (KNDI) becoming the first edible oil brand in Kenya to be certified and approved as the healthy cooking oil option for you and your family.
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#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
Let me know on the comments how yours turn out
Shop Bila kusafiri here bit.ly/3TocjXo to get Copia Njahi
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#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe
On this video I first of all tackle tips on buying plantains and when it's best to cook them. I also share two ways of cooking the plantains highlighting more on the healthier version, BAKED. I used an air fryer which is the same as using an oven.
I used Fish Fri cooking oil with Ginger oil
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