The Minimalists Podcast (Old Episodes)Joshua and Ryan talk about that empty feeling we all experience from time to time—and the things we do when we attempt to fill the void—with podcaster, writer, and director Jennette McCurdy. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/theminimalists
Questions answered in this episode:
00:00 Why did Jennette start her podcast?
04:00 What is the disconnect between our higher quality of life in this modern age and our happiness?
05:55 How does society and culture influence disorders?
09:25 Why do we believe celebrities’ lives are better than ours?
10:33 Why do others often insist we not give up our “successful” careers?
13:40 What are the three different types of relationships?
15:43 How do we appropriately manage expectations in relationships?
19:35 I think minimalism can help many of my loved ones find meaning in their lives and avoid the void, but I find it difficult to communicate it to them effectively so they see and understand the benefits and find it more attractive than the rat race they’re in—any tips?
20:02 What is the elevator pitch for minimalism?
23:24 How do you address the shame that sometimes accompanies minimalism?
24:00 How is power the opposite of freedom?
25:14 Was Jennette shamed for walking away from her acting career?
26:32 Does confidence come from consistency?
28:09 Filling our voids with stuff isn’t good, but what is good—what should we replace that consumption urge with that is meaningful?
33:07 What is the “suckhole”?
36:02 Why is Jennette’s podcast titled Empty Inside?
Ep. 287 | Empty Inside (with Jennette McCurdy)The Minimalists Podcast (Old Episodes)2021-05-11 | Joshua and Ryan talk about that empty feeling we all experience from time to time—and the things we do when we attempt to fill the void—with podcaster, writer, and director Jennette McCurdy. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/theminimalists
Questions answered in this episode:
00:00 Why did Jennette start her podcast?
04:00 What is the disconnect between our higher quality of life in this modern age and our happiness?
05:55 How does society and culture influence disorders?
09:25 Why do we believe celebrities’ lives are better than ours?
10:33 Why do others often insist we not give up our “successful” careers?
13:40 What are the three different types of relationships?
15:43 How do we appropriately manage expectations in relationships?
19:35 I think minimalism can help many of my loved ones find meaning in their lives and avoid the void, but I find it difficult to communicate it to them effectively so they see and understand the benefits and find it more attractive than the rat race they’re in—any tips?
20:02 What is the elevator pitch for minimalism?
23:24 How do you address the shame that sometimes accompanies minimalism?
24:00 How is power the opposite of freedom?
25:14 Was Jennette shamed for walking away from her acting career?
26:32 Does confidence come from consistency?
28:09 Filling our voids with stuff isn’t good, but what is good—what should we replace that consumption urge with that is meaningful?
33:07 What is the “suckhole”?
36:02 Why is Jennette’s podcast titled Empty Inside?
#TheMinimalistsLeaving This YouTube Channel...The Minimalists Podcast (Old Episodes)2023-10-12 | The Minimalists are saying goodbye to this YouTube channel, but you can watch new videos on their main channel: @TheMinimalists. See you over there!
#TheMinimalists #LeavingYouTube #GoodbyeHouse Full of Junk | The Minimalists Ep. 411The Minimalists Podcast (Old Episodes)2023-09-25 | The Minimalists talk about getting rid of things even if you think they won’t add value to others. Watch all 2 hours of episode 411 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
Intro (00:00)
What can I do with my items that I think won’t add value to others? (02:48)
How can I opt-out of my workplace’s themed dress-up days? (15:44)
Why do The Minimalists put out so much content? (25:43)
Where can I learn more about minimalist meetup groups? (31:00)
#TheMinimalistsDeclutter Slowly | The Minimalists Ep. 410The Minimalists Podcast (Old Episodes)2023-09-18 | The Minimalists talk about clutter as an anxiety crutch and letting go of coupons. Watch all 2 hours of episode 410 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
Intro (00:00)
Can clutter be an anxiety crutch? (01:49)
How can I let go of all the coupons I’m clinging to? (10:24)
Do lower-income folks tend to spend more frivolously than higher-income folks on luxury goods? (26:31)
How can I keep my space minimal but still warm and inviting? (38:31)
#TheMinimalists@destinyDebates @TheMinimalistsAbout Hoarding, Capitalism, Morality, More! | The Minimalists Ep. 409The Minimalists Podcast (Old Episodes)2023-09-11 | The Minimalists speak with YouTuber Destiny about a host of controversial topics, including extreme hoarding, opinions, objective morality, taxation, God, dating, and whether we should discuss controversial topics in the first place. Watch all 3 hours of episode 409 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
How can we set boundaries with the hoarders in our lives? (02:19)
What’s the point of having controversial debates? (13:04)
Is morality objective or relative? (20:55)
Is taxation theft? (28:28)
Does Destiny have any controversial dating advice? (47:00)
#TheMinimalistsMinimize Fat | The Minimalists Ep. 408The Minimalists Podcast (Old Episodes)2023-09-04 | The Minimalists speak with Dr. Sean O’Mara about the connection between minimalism and weight loss. Watch all 2 hours of episode 408 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
What is the connection between minimalism and weight loss? And how does clinging affect the body? (01:23)
How can I minimize the excess fat around my face and belly? (08:50)
How can I lose my last bit of fat? And how unhealthy would it be to not lose it? (34:20)
#TheMinimalistsThe Scarcity Problem | The Minimalists Ep. 407The Minimalists Podcast (Old Episodes)2023-08-28 | The Minimalists talk about cultivating an abundance mindset and letting go of the residue of the past. Watch all 2 hours of episode 407 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
How do I let go of my scarcity mindset so I can enjoy the fruits of my years of hard work and saving? (01:32)
What should I do with my parents’ ashes? (16:48)
If luxury goods are a scam, what’s the point of making money? (29:52)
Where does the mean voice in my head come from? (41:28)
#TheMinimalistsTravel Light | The Minimalists Ep. 406The Minimalists Podcast (Old Episodes)2023-08-21 | The Minimalists speak with author and traveler Light Watkins about traveling with less and letting go of distractions while traveling. Watch all 2 hours of episode 406 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
How can I let go of my assumptions, prejudices, and expectations while traveling? (01:50)
How can I pack lightly with two young children? (19:33)
Should I give my kids the choice about what they do with their stuff? (32:39)
How do you manage anxiety that you have despite knowing worrying isn’t necessary? (41:29)
#TheMinimalistsBuy Nothing | The Minimalists Ep. 405The Minimalists Podcast (Old Episodes)2023-08-14 | The Minimalists talk about the buy nothing movement and the dangers of binary thinking. Watch all 2 hours of episode 405 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
What are The Minimalists’ thoughts on the “buy nothing” movement? (02:23)
How can I let go of the items my husband left behind after his death? (17:40)
Why do we feel resistant to making end-of-life plans? (29:52)
How can I help my adult daughter become independent? (37:23)
#TheMinimalistsAvoid Souvenirs | The Minimalists Ep. 404The Minimalists Podcast (Old Episodes)2023-08-07 | The Minimalists talk about avoiding souvenirs, resisting impulse, and minimizing tattoos. Watch all 2 hours of episode 404 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
How can I control the fear of missing out when on vacation? (01:24)
How can I address the fear of the unknown as I contemplate removing my tattoos? (15:55)
How can we resist impulse purchases when confronted with the attitude that “life is short, so why not just buy it?” (25:50)
#TheMinimalistsSelling Unwanted Clothes | The Minimalists Ep. 403The Minimalists Podcast (Old Episodes)2023-07-31 | The Minimalists talk about whether to sell, consign, or donate unwanted clothes, furniture, and art. Watch all 2 hours of episode 403 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
What are my options for getting rid of unwanted clothes? (01:50)
Should I get rid of my smartphone? (20:38)
Is minimalism “all or nothing,” or are there areas in my life where I can allow space for more? (31:40)
#TheMinimalistsBulk Purchases | The Minimalists Ep. 401The Minimalists Podcast (Old Episodes)2023-07-17 | The Minimalists talk about buying in bulk, avoiding clickbait, and letting go of family heirlooms. Watch all 2 hours of episode 401 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
What are The Minimalists’ thoughts on buying items in bulk? (01:44)
Should we ignore click-bait headlines and hit pieces about Minimalism and other topics we enjoy? (11:24)
How do I tell my mom I don’t want her family heirlooms? (19:03)
Why isn’t The Minimalists’ second documentary, Less Is Now, on YouTube? (34:20)
#TheMinimalistsNecessary Endings | The Minimalists Ep. 400The Minimalists Podcast (Old Episodes)2023-07-10 | For this very special episode, The Minimalists talk about Ryan Nicodemus’s new chapter. Watch all 4 hours of episode 400 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
How has Joshua and Ryan’s friendship evolved over the last 32 years? And how will it evolve going forward? (01:40)
What is Ryan most excited about with respect to his new chapter? (10:06)
What is Ryan going to miss most about the old chapter? (13:45)
What was the hardest thing Ryan has had to do in the last 13 years? (16:20)
What is Ryan’s favorite thing The Minimalists have done in the last 13 years? (22:20)
What material possessions is Ryan letting go of during his move? (30:40)
What’s one thing Ryan has changed his mind about over the last 13 years? (39:00)
As The Minimalist’s work takes them in different directions, what upcoming projects is Ryan most excited for? (46:40)
What are The Minimalists’ thoughts on identity and transitioning through life’s phases? (57:59)
#TheMinimalistsEp. 399 | Hobby ClutterThe Minimalists Podcast (Old Episodes)2023-07-03 | The Minimalists talk about hobby clutter and the diminishing returns of owning too much. Watch all 2 hours of episode 399 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
Should we make checklists of items we need to support our hobbies? (01:24)
How do let go of things when you’re afraid of having to buy them again? (17:00)
Is an unwillingness to go all-in on something a sign that it isn’t important to you? (16:24)
How do we redirect negative thoughts that come up when we look at possessions that are holding us back? (22:10)
#TheMinimalistsEp. 398 | Decluttering the Gut (with @ZachBushMD)The Minimalists Podcast (Old Episodes)2023-06-26 | The Minimalists speak with Dr. Zach Bush about his minimalist approach to gut health. Watch all 3 hours of episode 398 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
What steps can I take to optimize my gut microbiome? (02:12)
What is Joshua’s personal gut-health protocol? (22:27)
Are there any foods I should avoid or prioritize for optimal hormone balance? (35:16)
What big news does Dr. Bush have to share with the podcast? (40:01)
#TheMinimalistsComparison always leads to dissatisfaction.The Minimalists Podcast (Old Episodes)2023-06-24 | After 80M+ views on Netflix, @TheMinimalists' documentary MINIMALISM is now on YouTube. Watch it at Minimalism.com. /paragraph break/ Directed by @mattdavella.
#TheMinimalistsRemove the blinders of culture.The Minimalists Podcast (Old Episodes)2023-06-22 | After 80M+ views on Netflix, @TheMinimalists' documentary MINIMALISM is now on YouTube. Watch it at Minimalism.com.
#TheMinimalistsNo purchase will make you happy, says Dan Harris of @TenPercentHappier.The Minimalists Podcast (Old Episodes)2023-06-20 | After 80M+ views on Netflix, @TheMinimalists' documentary MINIMALISM is now on YouTube. Watch it at Minimalism.com.
#TheMinimalistsEp. 397 | Renewed MinimalismThe Minimalists Podcast (Old Episodes)2023-06-19 | The Minimalists talk about healing from shopping addiction, being used by family, getting bothered by others, and more. Watch all 2 hours of episode 397 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
How can I heal from shopping addiction and emotional abuse?(02:47)
What are The Minimalists’ views on the ethics of using sharing-economy services like Uber and AirBnB? (16:49)
What makes a supportive partner? (35:47)
Now that Minimalism: A Documentary About the Important Things is available for free on YouTube, will the bonus content still be available for purchase? (49:08)
How does the death of a parent affect one’s identity? (51:09)
#TheMinimalistsMark your calendars!The Minimalists Podcast (Old Episodes)2023-06-16 | MINIMALISM, the official Netflix documentary, is coming to YouTube in two days. June 18. Directed by @mattdavella.
#TheMinimalistsEp. 396 | The False SelfThe Minimalists Podcast (Old Episodes)2023-06-12 | The Minimalists talk about identity clutter and what to do when your family won’t try minimalism. Watch all 2 hours of episode 396 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
How can I decouple my identity from my career? (2:39) How do you declutter emotional resentment? (19:06) How can I get my family to try minimalism? (25:52) How can we balance authenticity with "faking it until we make it"? (36:25)
#TheMinimalistsEp. 395 | The Pain of ClingingThe Minimalists Podcast (Old Episodes)2023-06-05 | The Minimalists talk about leaving a home that’s weighing you down and why no one can make you happy. Watch all 2 hours of episode 395 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
How do you let go of a home that's weighing you down? (01:19) Why don’t you consider the plugging of your own private podcast advertising? (14:17) How does the Maxim “No one can make you happy” help people who are already lonely? (27:01) Why am I anxious despite having everything I need? (42:16)
#TheMinimalistsEp. 394 | Simplify EverythingThe Minimalists Podcast (Old Episodes)2023-05-29 | The Minimalists talk about reducing digital clutter and whether “the cloud” is damaging the planet. Watch all 2 hours of episode 394 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
00:00 Introduction
01:29 How detrimental to the planet is our use of “cloud” storage?
07:06 What do you consider “adding value”?
10:53 How do we create environmental awareness without “doom and gloom”?
15:46 Why do we get so attached to things, and how can we stop?
22:33 What can we do with old clothes that aren’t suitable for donation?
34:48 Why do we participate in so many pursuits that don’t truly matter to us, and why do we feel compelled to do so?
#TheMinimalistsEp. 393 | Psychological Clutter (with @TheDrJohnDelonyShow)The Minimalists Podcast (Old Episodes)2023-05-22 | The Minimalists speak with psychologist Dr. John Delony about psychological clutter, the anatomy of hope, and more. Watch all 2 hours of episode 393 on The Minimalists Private Podcast: patreon.com/theminimalists
Discussed in this episode:
00:00 Introduction
01:17 What are your views regarding hope?
03:54 What are the two kinds of hope?
05:49 What do you consider the differences between wishing and hoping?
09:07 How do you define “faith”?
32:36 Isn’t compromise an integral part of a romantic relationship?