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Old Man balancing on a Bottle - He is 80
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It is a bija mantra, which means it is a single syllable mantra that is said to represent a particular energy or vibration. The bija mantra RAM is associated with the solar plexus chakra, which is the energy center located in the upper abdomen.
The solar plexus chakra is the seat of personal energy, willpower, and courage. When the solar plexus chakra is balanced, we feel confident, assertive, and in control of our lives. Chanting the RAM mantra can help to balance and activate the solar plexus chakra, leading to a number of benefits, including:
+ Increased self-confidence and self-esteem.
+ Improved willpower and determination.
+ Reduced stress and anxiety.
+ Increased courage and resilience.
+ Improved digestion and elimination.
+ Increased energy and vitality.
Chanting the RAM mantra is also said to be beneficial for spiritual development. It is said to help us to connect with our inner strength and to the divine source of all creation.
Benefits of chanting the RAM mantra in yoga:
+ Improves focus and concentration
+ Reduces stress and anxiety
+ Promotes relaxation and well-being
+ Creates a sense of community and connection
How to chant the RAM mantra in yoga:
+ Choose a quiet place where you will not be disturbed.
+ Sit in a comfortable seated position, such as Easy Pose (Sukhasana) or Staff Pose (Dandasana).
+ Close your eyes and take a few deep breaths.
+ Begin to chant the mantra RAM silently in your mind or out loud.
+ Focus on the vibration of the mantra in your body, particularly in your solar plexus chakra.
+ Continue chanting for as long as you like.
If your mind wanders, gently bring it back to your mantra. Don't worry about making mistakes or not chanting perfectly. Just relax and enjoy the experience.
How to incorporate the RAM mantra into your yoga practice ?
You can chant the RAM mantra at any point in your yoga practice, but it is especially beneficial to chant it at the beginning of your practice to help you center and focus. You can also chant the RAM mantra at the end of your practice to help you integrate the benefits of your practice and to carry the positive energy of the mantra with you into your day.
For example, you could begin your practice by sitting in a comfortable seated position and chanting the RAM mantra for a few minutes. Then, you could continue with your yoga practice as usual. At the end of your practice, you could sit in a comfortable seated position again and chant the RAM mantra for a few more minutes.
Experiment with different ways to incorporate the RAM mantra into your yoga practice and see what works best for you.
Avoid excessive use of the mantra chants, to avoid getting lost in them. Use a this tool, when needed and not more than that.
In Buddhism, the sound of "om" is said to represent the three aspects of reality: the absolute, the relative, and the causal. The absolute is the unmanifested reality, the ground of all being. The relative is the manifest world, the world of form and phenomena. The causal is the realm of potentiality, the realm of seeds from which all things arise.
The chanting of "om" is said to help to unite the practitioner with the absolute, to dissolve the illusion of separation, and to bring about a state of peace and well-being. It is also said to help to purify the mind and body, and to promote spiritual development.
The sound of "om" is said to be the primordial sound of creation, the sound from which all other sounds arise. It is said to vibrate at the same frequency as the universe itself. When we chant "om," we are said to be aligning ourselves with the vibrations of the universe and tapping into its infinite power.
The chanting of "om" can have a number of positive effects on the body and mind.
OM chant can help to:
+ Reduce stress and anxiety
+ Improve focus and concentration
+ Promote relaxation and calmness
+ Increase self-awareness and intuition
+ Boost the immune system
+ Improve sleep quality
+ Reduce pain and inflammation
+ Promote spiritual development
The "aum" sound chant is similar to the "om" sound chant, but it is said to have a slightly different focus. The "aum" sound chant is said to be more focused on the relative aspect of reality, the world of form and phenomena. It is said to help us to connect with the present moment and to appreciate the beauty of the world around us.
The chanting of "aum" can also have a number of positive effects on the body and mind.
AUM chant can help to:
+ Increase joy and happiness
+ Promote creativity and inspiration
+ Enhance relationships
+ Deepen spiritual practice
Ultimately, the effects of chanting "om" or "aum" will vary from person to person. However, both chants are powerful tools that can be used to improve our mental and physical well-being.
Here are some additional tips for chanting "om" or "aum":
Find a quiet place where you will not be disturbed.
Sit in a comfortable position with your spine straight.
Close your eyes and relax your body.
Begin to chant the sound slowly and with intention.
Focus on the sound and let it fill your mind and body.
Chant for as long as you feel comfortable.
If you are new to chanting, it is best to start with a short period of time, such as 5 or 10 minutes. As you become more experienced, you can gradually increase the amount of time you spend chanting.
Chanting "om" or "aum" is a simple but powerful practice that can have a profound effect on our lives. It is a practice that can be enjoyed by people of all faiths and backgrounds.
#chant #om #aum #yoga #india #hindu #religion #best
One of the creatures we might encounter are ants. These tiny insects are always busy. They are searching for food and building their nest. They work together as a team and create intricate tunnels under the stone. If we watch closely, we might see them carrying small pieces of food or working together to move ant eggs.
Another creature we might come across is a snake. They can be a bit surprising, but most of the snakes we find in these places are harmless. Snakes move through the grass and leaves, exploring their surroundings. They play an important role in the ecosystem by keeping the population of small animals in balance.
Underneath the stone, we might also find various bugs and insects. There could be beetles, spiders, or even centipedes! These little insects are nature's cleaners. They help break down dead plant matter and maintain the cleanliness of the environment.
Sometimes, if we are lucky, we might even discover a salamander. Salamanders are small amphibians that can be slimy but fascinating. They have the ability to regenerate their limbs if they are injured. Imagine having such a superpower!
Turning over a stone can lead to exciting surprises. Each time we do it, we never know what we might find. It is like starting an adventure. The hidden world beneath the stone holds endless possibilities.
Why did the ants bring snacks when we turned over a stone?
Because they wanted to have a picnic with friends!
Why did the bug decide to move under the stone?
Because it wanted to upgrade to a rock-star lifestyle!
Remember to handle the creatures with care when you turn over a stone. They are just going about their daily lives. Continue exploring, appreciating the wonders around us, and sharing laughter along the way.
Happy uncovering of the eternal self !
#adventure #stone #discovery #uncover #hidden #game #playing #foraging
This unique character has a fascinating story. He can remember 1000 past lives, which many people find both funny and interesting.
Although the Reincarnation Master 9000 can recall lifetimes from ancient Egypt and beyond, he never seems to use his knowledge for anything useful in his current life. What good are memories, if we can not do anything practical with them ? His abilities are more for entertainment, which makes him a perfect target for funny jokes!
There are plenty of great jokes about the Reincarnation Master 9000. From time-traveling mishaps involving mummies to getting lost in history books while searching for answers, the jokes about this reincarnated character will have you laughing out loud.
One popular joke involves the Reincarnation Master 9000 trying to get a job with an impressive resume, only to be unimpressive due to lack of experience. Another classic joke is about him attempting various activities but not being good at them because he forgot how he did them in previous lives!
There is also a story about the Reincarnation Master 9000 going on vacation and not recognizing anything because the city changed a lot ! This joke shows how useless it is to remember past lives when everything around us is different and new. All these jokes about the Reincarnation Master 9000 bring lots of laughs to hoomans.
If you are ready for some good old-fashioned humor, get ready for these Reincarnation Master 9000 jokes that are sure winners! Enjoy the journey through time with one of life's funniest characters today.
The humor comes from someone stuck between two worlds: one where they could have been successful, if they put their memories into action, and another where their efforts are wasted because they do not know how to make ancient technoogy work in modern life. It is like being caught between two realities and not knowing which one to choose!
This funny situation teaches us important lessons. Sometimes, having good intentions is not enough. We need to take steps towards making our dreams come true, just like the Reincarnation Master 9000 needed to take action with his vast knowledge. Instead of keeping our goals and dreams as mere ideas in our heads, we must be proactive if we want them to become reality.
#shorts #comedy #jokes #reincarnation #timetravel #humour
This alternative tastes like traditional ice cream but with an added health boost !
Ice cream alternative without sugar and milk or animal products. It is made from frozen fruit and frozen coco yogurt cubes. Tasty and healthy alternative to the sweet ice cream from the supermarket.
Made this tasty and healthy alternative to the sugar-filled ice cream from the supermarket. We have discovered an amazing recipe that is made with frozen fruit and frozen coco yogurt cubes. It is free of any animal product or added sugar. It tastes just like regular ice cream, but without all of those unhealthy additives from the ice cream factory.
This delicious dessert is perfect for anyone who has dietary restrictions due to allergies or healthy lifestyle choices. Whether you are vegan, lactose intolerant, diabetic or simply trying to watch your waistline - this recipe will satisfy your sweet tooth cravings without compromising on the taste ! Plus it is so easy to make – all you need is some fresh frozen fruit, frozen coconut yogurt cubes and a blender or food processor. Simply blend until smooth and enjoy as soft serve right away or freeze in an airtight container before eating later !
The best part about this icy delight? You can customize each batch by adding different fruits such as strawberries, blueberries, lemon, melon, peach , etc. With endless possibilities when creating new flavors every time.
Enjoy the making of the sugar-free ice cream !
Be healthy and happy !
Cleaning the inside of a violin can seem like an intimidating task, but it doesn't have to be! With this simple method using rice, you'll be able to easily and effectively clean out the dust that accumulates within your instrument. Here's what you need to do:
1. Start by gathering some uncooked long-grain white rice. You'll want enough so that when placed in the body of your violin through its little hole, there will be ample material for collecting dust particles as well as providing cushioning for any delicate parts inside.
2. Next up is inserting the grain into your instrument – carefully slide it through one of its two F-holes (or sound holes) until all desired areas are covered with a layer of grains at least ¼ inch thick; make sure not to overfill or else air won’t circulate properly and may cause damage over time!
3 .Finally, take a soft brush (such as an old toothbrush) dipped in rubbing alcohol and gently sweep away any remaining debris from around each grain particle before removing them from their place inside your beloved stringed instrument - making sure no residue remains behind on surfaces or strings themselves – then give everything one final wipe down with dry cloths before reassembling back together again!
And just like that - congratulations - you've now successfully cleaned out all those pesky dust bunnies hiding deep within without having caused any harm to the expensive violin.
This means not only keeping the exterior clean but also making sure that the interior of your violin is free from dust and dirt. Cleaning the dust inside of a violin can help prolong its life, improve sound quality, and reduce damage caused by humidity or temperature changes.
Remember to remove any loose debris from around strings and bridges with an old toothbrush or soft brush before using cleaning products; this helps prevent further damage to delicate parts like tuning pegs.
By following these steps regularly you'll ensure that your beloved musical companion stays in pristine condition both internally & externally - allowing you to continue producing beautiful music year after year without worry about wear & tear due poor maintenance practices.
Happy long life to you.
May you live in musical times !
#violin #dust #cleaning #dusty #dirty #soft #inside #howto #easy #simple #professional #rice #particles #polish #sound #vibration #vibrato #make #clean
All depends on how we look at it !
For psychology students, this question of “life creates life” has been debated for centuries. On one hand, some believe that living things have the power to create other living things from their own energy and resources. This could include anything from plants giving rise to new species through natural selection or humans creating artificial intelligence. On the other hand, there are those who argue that “life eats life” as part of its cycle in order to survive and thrive. Whether we are talking about predators hunting prey in nature or businesses competing against each other in the marketplace. Both cases involve taking something away from another entity so that one may benefit while another suffers losses as a result.
At first glance these two ideas may seem contradictory but they don't have to be mutually exclusive! In fact, many psychologists would agree that both concepts are necessary components of our world's ecosystem; without them neither side would be able achieve success nor maintain balance within our environment over time! So next time someone asks whether "life creates life" or "does Life eat Life?", remember: It doesn't always have to be an either/or scenario - sometimes having both options available is what keeps us alive and thriving today!
Abundance creates life that eats up this abundance. Life itself creates abundance and destruction as a result of this abundance. It is a mathematical cycle that is creating waves of life in our universe. We live it , if we want or not. Indian culture has a religion built around those cycles of evolution, destruction and Karma from each cycle of life.
"Nature creates abundance".
We all know that nature is full of beauty, but it also has a set of rules which help maintain balance in our environment and keep us healthy. This is why we must be mindful when it comes to overpopulation or excessive consumption as this can lead to destruction of the delicate balance within nature’s system.
We often forget that there is an underlying consciousness behind everything in life. From plants and animals, right up through human beings - each with its own goal or purpose for existing. It's important for us to take time out every now and then to just observe what's going on around us , so we can appreciate how amazing this process really is!
I hope you have enjoyed learning more about Life creating Life & Nature creating Abundance !
Be healthy and happy !
Good Day !
The majority of bumblebee species possess an organ called an ovipositor which they use to lay eggs inside flowers or fruits where food sources such as nectar and pollen will be available for larvae once hatched from these eggs; however some also contain barbed stingers with venom glands that allow them to defend themselves if threatened by potential predators like birds, wasps or other insects looking for a meal. These stingers can cause pain when used on humans but usually only occur if someone attempts to pick up one without taking proper precautions first. In addition, it’s important to note that unlike honey bees who die after using theirs once due its barbs being pulled out during insertion into skin tissue; most types of female bumbles can retract theirs back into their abdomen so they may reuse it multiple times should another threat arise!
Feeding Honey To The Bumblebee: It is possible to feed honey directly from your hands to the bumblebee , although you should always take caution when doing so because there is always risk involved with handling any type of insect - especially those capable of stinging like bees! If you decide to go ahead feeding honey then make sure to wash your hands thoroughly beforehand to avoid transferring any bacteria onto them before offering a treat. Additionally, wear long sleeve pants to protect yourself just in case things don't go according to plan. Lastly remember never attempt to grab hold bee while giving food otherwise could end up getting hurt instead helping creatures enjoy snack time !
For those looking to simply observe rather than interact with bumblebees, there is no need to worry about getting stung ! In fact many people find watching these fascinating insects quite a calming and enjoyable experience; however caution should still be taken when approaching any wild animal. Keep safe distance, if possible, while keeping an eye out for signs that indicate aggression such as buzzing loudly or raising its abdomen up towards you which would signal a warning sign before attacking. Luckily in most cases this behavior will not occur unless provoked first hand by human contact !
In conclusion, while bumblebees may look intimidating due to their size compared to other types of bee species - generally speaking they tend to stay away from humans unless disturbed directly through physical contact like touching/squeezing etc.. When it comes to feeding honey specifically though one must always proceed carefully because overfeeding can quickly become a dangerous situation leading to potential shock , among other issues caused by sugar imbalances within the body itself - thus making sure to keep portions small enough avoid such problems altogether essential part responsible care-taking practices involving wildlife everywhere we go !
When cooking on an induction cooker, it is important to use cookware that has magnetic properties. This means using pans made from cast iron or stainless steel as they will heat up quickly when placed onto the surface of the hob. It’s also useful to make sure your pan has a flat bottom so that it makes contact with all parts of the hob at once for even heating throughout your dish. Additionally, you should avoid overcrowding your ingredients in one pan as this could cause uneven cooking and lead to food burning in some areas while remaining under-cooked elsewhere; instead spread out items evenly over two or three smaller pans if needed.
Always remember not only how long something needs cooking for but also what temperature setting you need too; many recipes provide guidelines which may differ depending on whether you’re using gas or electric hobs – these don’t necessarily translate directly across when using an induction hob so take care! With practice however soon enough controlling temperatures accurately will become second nature allowing you to create delicious meals every time !
Cooking on an induction cooker is a great way to save time and energy. Induction cookers use electromagnetic fields to heat the cooking surface, so they are much faster than traditional gas or electric stoves. However, there are some important tips that you should follow when using an induction cooker in order to get the best results from your cooking experience.
The good tip for successful cooking on an induction stove is to make sure you have a compatible pot or pan for your device. Not all pots and pans will work with these types of burners, so it’s important that you check before using them - otherwise your food won’t cook evenly! Additionally, be sure not to leave any metal objects such as utensils near the burner while it’s in use; this could cause damage both to the appliance itself and whatever object was left too close by accident !
Take care not to overfill any pots or pans when using an induction stove top. This can lead to overflowing of liquid ingredients onto other parts of the kitchen counter top (which can be dangerous!) Or uneven heating which may result in burnt food items instead of perfectly cooked meals! Be mindful also about setting timers if needed. Many models come equipped with built-in timers but always double check just before turning off appliances after each session is completed successfully. Following these simple steps will help ensure safe operation and delicious results every time you decide to whip up something special on your new range top appliance !
These types of cockroaches live mainly in human dwellings and are considered storage pests. Cockroaches are members of the superorder Dictyoptera, which includes the termites and mantids, a group of insects once thought to be separate from cockroaches.
More than 4,500 species of cockroaches are known to humans.
According to one hypothesis, cockroaches were an ancient group of insects that arose during the Devonian period. Fossil roachoids that lived during that time differ from modern cockroaches in that they had long external ovipositors and are the ancestors of mantises, as well as modern cockroaches. As the body, hind wings and mouth parts are not preserved in fossils frequently, the relationship of these roachoids and modern cockroaches remains disputed.
In the temperate latitudes, they were introduced from warmer regions and therefore live in human dwellings as cultural followers. All cockroaches live hidden, are predominantly darkness-active and avoid light. Since cockroaches live comparatively socially in large groups, a cockroach infestation is usually invasive. Cockroaches are consistently mobile and are known for their exceptional speed.
The German cockroach, Oriental cockroach, and American cockroach are omnivores , eating any organic material (cloth, leather, and paper), preferring moist and soft materials such as rotting food. In addition, they also transmit pathogenic germs.
A cockroach infestation is usually extensive because the animals live largely in secret and are only discovered late. It consistently affects at least one entire building. Fighting is mainly carried out professionally with stomach poisons.
Scientific studies have shown that both the essential oil mix of eucalyptus and rosemary have a repellent effect against German, American and Oriental cockroaches.
There is a popular belief or urban legend that cockroaches will repopulate the Earth if humanity were to self-destruct through nuclear war . Cockroaches have a higher resistance to radiation than vertebrates , with a lethal dose between 6 and 15 times higher than humans. Even so, they are not exceptionally resistant to radiation compared to other insects, such as the fruit fly.
The ability to better withstand radiation than humans can be explained in terms of the cell cycle . Cells are most vulnerable to the effects of radiation when they are dividing. Cockroach cells divide only once when they meet in each molting cycle, which happens weekly in young cockroaches. The animal's cells take 48 hours to complete a cycle, which would leave plenty of time for radiation to affect them, but not all cockroaches would do so at the same time. That means they would be unaffected by the radiation and would therefore survive, at least initially.
Cockroaches breathe through a system of tubes called tracheae . Insect tracheae open to the outside through spiracles , except for the head. Thus, all insects, including cockroaches, can breathe without their heads.
Good health and a happy long life to you !
#Cockroach #Trap #Sticky #Kitchen #bug #DIY
Balloon popping is a very fun game for small children. The Children's party games
are essential for a good birthday party with small children. The game is easy.
Find the balloons and pop the balloons for fun. The anticipation of the loud noise creates the
excitement and happiness in the participants of the game. Children like it. This party game is
similar to the Asian firecracker games for children. Similar noise, similar level of pollution.
The best part of the balloon pop game is the search for the balloons. The party organizers
have to hide the balloons in interesting places. The children search for the balloons in a group.
When the children find the balloon, then they can pop the balloon with a pen or any other sharp object.
The loud noise of the balloon pop can make some children afraid. Be very careful. Observe and attend to the children, who are afraid of the noise. Pretend to be afraid and play the game. Pop the balloons for the children, If they are afraid to pop the balloons themselves. It is important to play together with the children. If they do not want to pop the balloons, then let them invent their own games.
The liberty of popping the balloon , or not popping the balloon is in the moment of the game. Some balloons are resistant to popping and holes. Those balloons will outlive us all and travel to space. There they will freeze and travel to another galaxy. Where an alien child will find the balloon and pop it with an alien laser. Probably a laser, because all aliens have lasers in the films.
Good health and a happy long life to you !
#balloon #pop #game #party #popping #playing #childrens
Earthworms are segmented worms, commonly found living in the soil, burrowing and feeding on organic matter. They live on all continents except Antarctica, however, only a few species initially had a wide range. The large distribution was done by human introduction. The best-known European earthworms belong to the vampire family of worms from Romania.
The circulatory system of worms is closed, well developed, the blood is red. The earthworm has two main blood vessels: the dorsal, through which blood moves from the back of the body to the front, and the abdominal, in which blood moves from the front to the back of the body.
Earthworms do not have eyes, but they do have specialized light-sensing cells called "Hess light cells". Their photoreceptors are distributed in most parts of the epidermis, but are most concentrated on the back and sides of the worm. Earthworms are extremely sensitive to touch and mechanical vibration. The excretory waste is then expelled through pores on the side of the worm.
The importance of earthworms in the process of soil formation was one of the first to be pointed out by Charles Darwin in 1882. Earthworms create minks in the soil, contributing to its aeration and mixing. The worms move through the soil by pushing particles apart or swallowing them. During rain, earthworms come to the surface, as they have skin respiration and begin to suffer from a lack of oxygen in waterlogged soil.
During the last glaciation, the native earthworm species of North America disappeared from much of the area. After the departure of the glacier, they were unable to restore the population. However, with the colonization of America and the industrial breeding of European earthworms, they began to actively develop Canadian and American territory.
Large species of earthworms are eaten by Australian aborigines and some peoples of Africa. The Japanese people say that the male urine pipe will grow, if you urinate on the worm. It is a fun joke.
Good health and a happy long life to you !
#earthworm #worm #rain #soil #big #mystery
The rush of emotions. The fear and excitement of standing on the tall cliff. The divers feel the anticipation of the jump into the cold water of the ocean. There are no rewards or prizes to win. The danger is real and the consequences can be long. The diving from the high cliff is a sport for the brave. The emotion of adrenaline. The rush of euphoria after the jump. The strong emotions and sensations of being alive and successful in the battle against our fears. Those are our epic personal legends that we tell in a story to our children. The diving from the high cliff is that combination of personal emotions and personality growth. When we overcome the fear. When we learn how to defeat the dangers of reality and the irrational fears. Then we become masters of our own life. The diving from the tall cliff is one dangerous method to understand and to control our own fear. For the defeat of the doubt in the mind of self. Diving from the very tall height is one of the more dramatic forms of getting cool during the hot summer heat wave !
Diving is an interesting sport. It is a very fast sport. The jump from the high platform happens within seconds. The brave boys do practice the high jump for many hundred times. The jump from the high cliff can be dangerous. The height makes the head spin in circles. Only the brave can jump into the deep water of the ocean.
The calculation is simple. The weight of the body and the height of the jump does create the energy of the impact. Children have less weight than adults. The force of the impact is reduced in people with low weight. The dive into the deep water is more safe, when there are no objects in the water. Wind and water current is another factor for the safety calculation.
The experience and practice is important. The force of the impact on the surface of the water can be dangerous for the people who do not practice their jump from the high cliff. The diving from the small height can help to prepare for the jump from the tall cliff. Everything happens fast. The speed of the jump is very fast. There is no time to think. The body has to know how to prepare for the impact on the water surface.
The culture of jumping from the cliff is present in all the places that have the high cliffs for diving. Usually the brave men, women and boys do practice the sport of diving from the high cliff. The mothers and wives like to watch from the safe distance. Many mothers do not allow their children to jump from the high cliff. The children organize their dangerous activity in groups, so that the diving process is less dangerous. The brave divers support each other and create safety in larger numbers of people who protect each other in the deep water. Impact scratches, impact damage and blisters on the skin are a common side effect in the sport of diving from the high cliff.
Usually the sport of high diving is safe, when the diver has sufficient practice and other divers for safety support after the high jump.
Good health and a happy long life to you !
#diving #cliff #jump #brave #sport #dive #ocean
High diving consists of performing tricks from a platform between 23 and 28 meters high for men and 18 and 23 meters for women. In 2013, this sport was officially recognized as a discipline in its own right by the International Swimming Federation and for the first time was entered as an event at the 2013 World Swimming Championships in Barcelona.
The competitions generally took place in quarries or mountain lakes with sufficient depth and steepness, but as mentioned the diver starts from a platform and not from the cliff itself.
It is also practiced by former "Olympic" diving competitors.
Entry into the water, which can be done at more than 85 km/h, makes non-vertical entry into the water dangerous. Few dare to enter the water by the head, because of the importance of the impact.
When a person jumps from height and impacts with a water surface there is a greater risk of injury.
It was reported that, "If you jump from 20 feet (6 meters) above the water, you'll hit the water at 25 mph (40 kmh) -- the impact is strong enough to compress your spine, break bones or give you a concussion."
Cold water temperatures "...can lead to cold water shock and can make even the most experienced swimmers unable to stay afloat."
When the body suddenly enters this environment it can cause an involuntary gasp resulting in water being breathed rather than air."
After a person has jumped from height into water "It may be impossible to get out of the water." and "...strong currents can rapidly sweep people away".
Public Health Ethics has argued that criticism of tombstoning has been based purely on a health perspective which "fails to take into account the enjoyment that various health effecting habits brings and the contribution that this makes to a good life."
Good #Health and long life to all the divers !
Modern dance therapy practice was born again in the 1920s, in Germany. The lost cultures and civilizations had their own forms of dance therapy. We, the modern people, do it in our own style.
Dance therapy is a psycho-therapeutic method that emerged in the United States in the 1940s . Marian Chace , Trudi Schoop , Lilian Espenak and Mary Whitehouse are the founders of the different forms of dance therapy . It is included under the term of artistic therapy , since the therapy is carried out through unconventional methods such as the arts.
According to dance therapy, the mind, body and soul form a psycho-physical unit and constantly interact with each other. Movement and posture influence thinking and feeling. The essential goal of dance therapy is to allow the union between mind, body and soul.
Dance therapy increases the level of personal and body perception, allows extensive movements and encourages the individual to express themselves authentically through the integration of the unconscious . Dance therapy is understood as the psycho-therapeutic use of dance and movement to achieve the integration of cognitive , bodily and emotional processes of the individual.
The principles of the pioneers of dance therapy were mostly taken up and constantly developed by their students. That is why there are currently different theories about dance therapy.
Guided movement such as dance can have great potential in certain groups such as pregnant women, children or the elderly. The purpose of dance therapy is to integrate previous experiences with language and body memory , stimulate body perception, develop a real body image , stimulate personal and authentic movement, develop personal perception and that of other people, analyze the emotions experienced, deal with conflicts , acquire new ways to establish links and handle situations, learn to express oneself and reflect on movement, be aware of and integrate what has been experienced.
In dance therapy, defined dance styles are not only represented, as is usually believed. Simple movements such as gestures, small movement games and simple turns also belong to dance therapy, as well as the oral recreation of what has been experienced. Preset movement examples help overcome shyness. When dancing, many fear that they will not be able to perform the proper movement that is pleasing to the eye. In this situation, the dance technique can provide greater security to the person.
The dance technique aims to reproduce the movements incorporating our inner world, better perceive bodily feelings, expand the repertoire of movements and pay more attention to the fusion between a state of mind and movement. The choice of dance style will depend on the mood and general situation of the patient, since different dance styles create different moods.
Good health and a happy long life to you !
#dance #therapy #movement #health #happiness #Spain #beach
A magpie is a large bird of white and black plumage, rather intelligent and noisy. Magpies are among the few animals able to pass the mirror test . The wild European Magpie bird is one of the most intelligent birds in the world.
Magpie birds are lifelong breeders. Reproductive mates live together for the rest of their lives. Magpie birds make eggs in the spring. They build large nests in the tree and lay their eggs. Female magpie birds lay an average of 5 eggs at a time. After 3 weeks of incubation, the eggs hatch and baby birds emerge.
Young magpie birds live off the food of their parents. They gain the ability to fly in 3 to 4 weeks after birth. Then they leave their parents and start living alone.
Magpies in the genus Pica can generally be found in Europe, Asia and western North America, where their populations are also now found in Tibet and the highlands of India, i.e. Ladakh (Kargil and Leh) and Pakistan. Magpies of the genus Cyanopica can be found in East Asia as well as the Iberian Peninsula. The birds are called magpies in Australia, however, have nothing to do with magpies around the world (see Australian magpies ).
The magpie is a very popular bird in East Asian culture, a symbol of luck and good fortune, a common subject in Chinese painting, often found in traditional Chinese poetry. Also, in Chinese folklore, all the magpies in the Tanabata fly to the Tianhe River every year , to establish a bridge that allows the Cowherd and the Weaver's Daughter to meet. Thus, in Chinese culture, the bridge often becomes a relationship between man and woman.
The Korean magpie is a national bird and a national symbol of Korea , sometimes called the Asian magpie or the Chinese magpie. Magpies feature prominently in the birth myth of Ai Xinjue Luo Bukuri Yushun, the ancestor of the Qing dynasty.
Good health and a happy long life to you !
#magpie #bird #intelligent #cat #animals #wild
Barcelona is a large city. The capital of the autonomous community of Catalonia. It is located on the shore of the Mediterranean Sea, about 120 km south of the Pyrenees mountain range and the border with France. The history of Barcelona spans 4,000 years.
Barcelona has been the center of various international events that have helped to give it worldwide fame. Barcelona is recognized as a global city for its cultural, financial, commercial and tourist importance. It has one of the most important ports in the Mediterranean sea and is also an important transit point between Spain and France.
The city of Barcelona has a Mediterranean climate with maritime influences. The city is close to a transition zone from the subtropical climate of dry and hot summers. Summers are hot, with an average of 26°C in August, the warmest month. The hot days are very warm and sunny, between 28 and 29 °C on average. The average annual humidity is high due to the maritime conditions of the city, being between 69 and 70% and varying little throughout the year. During the hot summer days, there is a lot of sunshine. The rain is far away in the north of Spain.
The Barcelona metropolitan area concentrates approximately 66% of the population of Catalonia, one of the richest regions in southern Europe. An important economic gate is the port of Barcelona. The port was born at the same time as the Roman colony village of Barcelona. The natural port was located on Barceloneta beach. Today, the port of Barcelona is one of the economic engines of the city. Since the beginning of the 21st century. It has become one of the great ports of the Mediterranean in terms of tonnage of merchandise and number of containers.
Barcelona offers the visitor many good options for exploration on foot. There are the Roman ruins and the medieval city , the Catalan modernism buildings , many shopping streets and wide avenues. During the hot days, the beach is the best place to cool the head. The fact that Barcelona is a maritime city also makes the sea and the beaches the main place of leisure and sports activity, allowing different sports to be played on sand.
One of the most crowded places is Las Ramblas street. It is a historic promenade between the Plaza de Catalunya , the center of the city, and the old port. There are newsstands, flower stalls, street performers, cafes, restaurants and shops. Near the port, markets are usually set up, as well as painters and cartoonists of all kinds, highlighting the area for its artistic and cosmopolitan nature.
In Barcelona there are several points of interest declared a World Heritage Site by UNESCO . The seventh element of the “Works of Antoni Gaudí ” World Heritage Site is the Colonia Güell Crypt , which is located in Santa Coloma de Cervelló .
The geography of the city, its climate, and the municipal policy of creating bike lanes have led to the proliferation of the use of the bicycle as a main transport vehicle. The use of roller skates is also common, especially in the area of the Olympic Village and Ciutat Vella, where there are also different skate parks .
Good health and a happy long life to you !
#Barcelona #Spain #hot #weather #summer #vacation #music
Yogurt is a tasty fermented food that is made by lactic acid bacteria. It is marketed as a natural yogurt with no additives, as well as with additives such as sugar or fruit components , in a variety of flavors. Plain yogurt has a slightly sour taste.
Sour milk products are among the oldest milk products of all, because people noticed early that fermented milk has a longer shelf life than fresh milk. In addition, the milk lactose is broken down during fermentation. The lactose-intolerant people can digest yogurt better than fresh milk.
Kefir is a viscous sour milk product with a low content of carbonic acid and alcohol, which originally comes from the Caucasus region. Similar to yogurt. Kefir is produced by a fermentation process.
The kefir grains are between 0.3 cm and 3.5 cm in size. Kefir grains have a rubbery consistency and are made up of bacteria, yeast, proteins, lipids and polysaccharides produced by bacteria contained in the grains. These nodules enlarge over time and sometimes break down into smaller nodules. They double their mass at room temperature in about 14 days. Kefir grains can be dried or frozen for storage.
Kefir has the ability to suppress bad bacteria. For example, Listeria is reduced by around 90% within 24 hours. Fermented milk products also stay in the intestine longer than pure milk, which may contribute to better digestibility.
Fermentation plays a central role in the production and preservation of food, such as sauerkraut , kimchi , miso , natto , tempeh, kefir or yogurt. Flavors develop during fermentation , as in soy sauce and fermented beverages. Plant defenses such as tannins are broken down, for example in tea , cocoa , coffee and tobacco.
Soy milk is a herbal drink made from soybeans . Its structure and uses are similar to milk, which is why it is used in vegan diets as a substitute for cow's milk. Traditional soy milk is a liquid extract made from whole soybeans . The liquid is made by soaking dry soybean flour. Soy milk is used in the preparation of many products used in vegan and vegetarian diets and can be substituted for cow's milk in most recipes.
Soy yogurt is a fermentation made from soy milk that is similar in characteristics to yogurt. As with yogurt, it can also be made at home by adding yogurt to soy milk, then heated to body temperature in a yogurt maker . This creates soy yogurt after a few hours of fermentation. The procedure can be repeated as often as you like. Thicker soy yogurt can be made by adding sugar to soy milk before fermentation. Soy milk naturally contains hardly any sugar, while cow's milk contains around 5%. Sugar serves as "food" for the lactic acid bacteria and thus promotes fermentation. The soy yogurt is more intense in terms of taste.
Soy yogurt is free from gluten , cholesterol , milk protein and lactose . People with a cow's milk allergy or lactose intolerance can therefore consume it without any symptoms. Since it contains no animal products, it is also suitable for vegetarian or vegan diets.
Good health and a happy long life to you !
#yogurt #Kefir #Soy #Fermentation #food #cooking #Drink
We love good events and good food. This short video is about the Spanish spring festival in April. There is good food. People are dancing. With many good desserts for women and children. The original April festival is celebrated in Seville. The hot and interesting place in the south of Spain. This spring festival did become very popular in other provinces of Spain. The food and the dancing does create a good atmosphere that normal people can enjoy without paying much for it. This festival is very popular among the working class people. Some people visit this spring festival 5 times or more in the month of April. Good things are hard to resist !
The original April Fair or Seville Fair is a spring festival held annually in the city of Seville (Autonomous Community of Andalusia, Spain). With more than 500,000+ visitors every day. It is celebrated one or two weeks after Easter. It has a great economic and social impact on the city and has been declared a Festival of International Tourist Interest.
The booths of individuals or private entities do not allow access to the booth, if it is not by invitation or accompanied by a partner. However, the booths of public entities or private entities with social and political purposes sometimes allow free entry.
The "night of the little fish" is celebrated at dawn from Saturday to Sunday, in which it is customary to serve a selection of fried fish. The rest of the days the food booths usually sell the traditional tapas of the city of Seville, such as Iberian ham, cheese and cured meats, seafood, the potato omelet.
For lunch, it is customary for each booth to prepare a "stew" of the day such as potatoes with cuttlefish, chickpeas with cod, stew, and other typical Andalusian foods. Fried desserts or churros with hot chocolate are typical at the Spanish fair and public events.
At the fair, in addition to food, soft drinks and alcoholic beverages are also served. The booths usually have many barrels of beer, although white wines usually prevail, such as the fino from Jerez de la Frontera , or the manzanilla from Sanlúcar de Barrameda. Since the 2000s, the rebujito wine has become very popular.
The April Fair of Catalonia is a popular festival of Andalusian tradition that is celebrated in Barcelona annually, for 10 days, in a fairground in the metropolitan area of the city, where numerous booths and attractions are installed.
One difference between the Barcelona and Seville Fairs is that all the booths in Barcelona are completely open to the public, and it is also distinguished by its longer duration, 10 days. The Barcelona April Fair is the most massive event held annually in Catalonia. The number of visitors to each edition of the fair ranges between 2 and 4 million people, exceeding the number of inhabitants of the city of Barcelona.
Good health and a happy long life to you !
#Spain #festival #Barcelona #Spring #Travel
Children need to play games. The games are very important for the development of the brain of the child. Babies are growing fast. During this time, the babies learn and forget many different things. The repetition of the games does create a lasting memory and useful skills. The babies develop new skills during the playing of the games.
In this wonderful video we can see how to play the puzzle box game with a small baby. The babies need to learn how to play the games. The games do require initial assistance. After that initiation process, the babies can invent their own games that are more complex and creative. Creativity is an essential component for our success in life.
Dear parents, please never interrupt the baby during the safe game. Let the baby finish the learning process and to feel the joy of success. This joy will create a lasting skill in the mind of the baby. The puzzle box game for babies is one of the best tools to learn about geometry and shapes of objects. The parents can invent jokes and they can say funny sounds during the game of the puzzle box.
The puzzle box game is only interesting, when the parents make it interesting. The baby does need assistance with the process of the puzzle game box. The goal of the game is to compare the objects with the shapes of the holes in the box. The result or the speed are not important. It is more important to create new jokes, a new story or a new way to play the puzzle box game. The development of creativity is the goal for the good parent. An example of this creativity is required from the parent during the game.
The emotion of success comes from the correct connection of the object with the correct hole. When it works, then there is a dopamine affirmation inside the human brain. The method or the process of solving the puzzle can be as interesting as possible. Some babies want to show how fast they can solve the puzzle. Other babies want to show that they can invent some new and creative way to use the puzzle box. It is important to let the baby play the puzzle box game without restriction to the process. The babies will develop their own style that they like themselves.
The games and the personal development of the child are 100% connected. The children who play more creative games are more prepared to solve the complex issues of human life. There are no perfect instructions for many personal situations in life. The creativity, the patience, the will to solve the puzzle of life is what keeps us alive and motivated. When we lose our creativity, our motivation or our will to go further, then we lose our own self. The puzzle box game is one simple game that can help the baby to learn about patience and the many creative methods for solving one problem with different methods. All holes have a different shape. The mind has to learn to be creative to solve the complexity.
Then again, this puzzle box game is only interesting, when the parents make it interesting. Please do make jokes and funny sounds, when you play the puzzle box game with your children. It will help them later in life !
Good health and a happy long life to you !
#puzzle #box #game #baby #playing #gaming #development #child #toy #howto
We like clean homes. The dish soap helps us to clean the home and our dishes. In this affordable video we can learn how to make very cheap and organic soap for the dishes. The main idea is to use the cheap organic soap from the shop. Then we mix the organic soap with water and vinegar. This makes the total amount of the soap 3 times cheaper. The magic trick is to use the concentrated soap from the shop !
The handmade soap is always better for personal pride. The ingredients can be better and more personal. Mixing the organic soap with water can increase the amount of soap. The price will remain the same. The vinegar in the soap can help to remove the calcium stains from the dishes and glass.
Making anything with our own hands is an experience of joy and pride. If it works, then we can be happy. When we fail, then we feel frustrated and small. Simple goals can make the soap making process more fun. Simple and organic ingredients can create a better cleaning tool for our home. The chemicals in our soaps are often very bad for our health. When we make our own soap, then we can have more control over our own health.
A healthy environment is better for all. The soap that we use every day can be our friend or it can be our enemy. The industrial soaps from the factory can have many dangerous chemicals that destroy our health. There are many preservatives and dangerous chemicals in the products for cleaning and washing at home. When we make our own dish soap, then we can select our own ingredients and chemicals that are more safe for our own health.
Our environment is more and more polluted, because we use dangerous chemicals in our cleaning products. Such as dish soap or laundry detergent. The animals in the rivers and oceans do suffer from the chemicals that we put into our cleaning products.
We can avoid all of the problems of toxic soap, when we keep the list of ingredients very short and simple. We can make our own soap from the concentrated dish soap from the shop. This concentrated soap can be organic and more expensive, because we increase the total amount of the soap with the help of vinegar and water. This homemade magic makes any organic soap more affordable.
Good health and a happy long life to you !
#soap #dish #howto #making #cleaning
Our dreams are the playground for our mind. In our dreams we can enter new worlds.
We can live a hundred lives in one night. The complex minds do create more complex dreams.
During our sleep the mind is trying to understand the emotions and the complex ideas that we did learn during the day.
When we sleep, then our mind can create new connections between memory and the new ideas that we did learn during the day.
The best results from the process of dreaming could be the solution to the personal problems that we were trying to solve.
And then there are the dreams that do not connect to the reality or anything that we did know before. Such dreams are like
a different life that we live during our sleep. It is possible that our mind is trying to create a story for it's own entertainment. The large brains do need more entertainment, than smaller brains. Colorful dreams and strange worlds are the perfect distraction for our mind during the sleeping time.
What is the meaning of our dreams ?
Do they show us the future. Do the dreams show us some signal from god or the future life that we will have. Are dreams real or do they show us the past that we did live before. There are many theories and speculation about the meaning of lucid dreams.
Some theories are impossible to confirm. They create doubt and a humble emotion. We are limited. Our time is limited. Our energy is limited. Our life is limited. Our personal space and attention is limited. The dream is the personal palace where the mind can live and play without the danger of making errors in the real world.
Women remember their dreams in some way or another. Children do remember most of their dream clearly. Healthy minds can remember their dreams better. It is often easier for us to remember the dreams , if they write down what happened in the dream just after we wake up. Many people have dream diaries where they describe each interesting dream they had.
The wise people say that our dreams are mental images, sounds, thoughts and emotions of our own mind. Dreams are usually related to reality of the dreamer. Large fears do create dreams about the large fears of the person. The logical part of the mind is trying to understand the fear better and better with each scary dream.
The process of dreaming has been confirmed in other animals with REM sleep phases. Mammals are the animals with most dreams. The animal that spends the most time in REM sleep is the armadillo that can afford to sleep more than other animals. Bears live a thousand lives in their dreams. Dogs run and eat in their dreams.
Good dreams can have good results. We can create new ideas, solutions and better emotional stability after a good dream.
This positive side of dreaming is what we all need. Some plants help us to have better dreams. Such natural plants are like a key to the door that can transport us into a different reality that we can enter while we sleep.
Good health and the happy long life to you !
#dream #meaning #Matrix #reality #lucid #future
The summer streets of Barcelona city are full of life, music, food and the people who looks for cool drink. The hot summer nights are the perfect time to celebrate life in good company. When there is no good company, then the good food can be just as good.
Spain is a country in Southern Europe. It is in the Iberian Peninsula. Spain has friends in France, Portugal, Andorra and Morocco.
Barcelona is the capital city of Catalonia, which is a region of Spain. Barcelona is the largest city on the Mediterranean coast. In 1992, Barcelona hosted the Summer Olympic Games. Many new parks were opened and other significant changes to the city were made. One example is opening the new beaches. In 2007, about 1.6 million people lived in Barcelona. Around 3.1 million people live in the Metropolitan Area and 4.9 million people live in the Urban Region. Barcelona is the second most populated city in Spain, and the tenth in the European Union.
Barcelona is one of the most important tourist destinations in Europe, with millions of people visiting every year. The city is famous for its 19th century modernist architecture. The best known of those buildings was designed by Antoni Gaudi. It is the church of "Sagrada Familia", which is the symbol of Barcelona.
Dance is a happy art. There are many different styles of happy dance. It is described in many ways. It is when people move to a musical rhythm. They may be alone, or in a group. The dance may be an informal play, a part of a ritual, or a part of a professional performance. There are many kinds of dances, and every human society has its own dances.
Music is a form of art that uses sounds to organize emotions in time. Music is also a form of entertainment that puts sounds together in a way that people like, find interesting or dance to. Most music includes people singing with their voices or playing musical instruments, such as the piano, guitar, drums or violin.
A drum is a musical instrument that is played with the hands. A collection of drums and cymbals is called a drum set. Drums are used to keep a steady beat in a song. They give music of many kinds a sense of feeling. For example, to make a song to be slow or fast, the drums play slower or faster.
Happiness is a feeling of pleasure and positive people. When someone feels good, proud, excited, relieved or satisfied about something, that person is said to be "happy". Feeling happy may help people to relax and to smile. Emotions are what people feel. They are very ancient, and can be seen in all mammals. Happy emotions are caused by a complex mixture of hormones and the unconscious mind. Only with great difficulty can we control our emotions by conscious effort. They cause mammals to change behavior according to changes in their situation. In our case they sometimes run against our attempt to live our lives in a logical way.
A new concept of happiness has developed in scientific research. Under the new concept, a new set of experiments has been carried out, which demonstrates that small changes in our emotional state can have a very large effect on our physical state. The happiest people are those who are satisfied with what they have and do not look for more. The most content people are those who have no problems in their lives.
Our main concern should be with our relationships with good people, who care about us. We need to stay away from negative people, who want to take advantage or hurt us. There are many types of happy people. They are happy with their families and friends, with the way their own lives are going, or they find happiness in their work life.
Good health and the happy long life to you !
#Barcelona #summer #vacation #vibes #positive
The sound of one hand clapping. Two hands clap and there is a sound. What is the sound of one hand?
This statement which is used in Zen practice to provoke the "great doubt" and to practice or test a student's progress in Zen Buddhism.
To quote from a book written by Joseph Goldstein and John Dunne
“The sound of one hand does not signify a thing. The sound of two hands is double of one hand. The sound of three hands is triple of one hand. The sound of many hands is equal to many hands. The sound of two hands is double. The sound of three hands is triple. The sound of four hands is quadruple. The sound of five hands is quintuple. The sound of ten hands is hundred-fold. The sound of fifty hands is a thousand-fold. This is the sound of one hand. How is the sound of one hand? This is the sound of one hand,”
The sound of one hand is not the sound of one hand; it is the sound of many hands.The sound of one hand is not the sound of one hand. It is the sound of two hands. The sound of one hand is not the sound of one hand.
The sound of one hand clapping. Another hand clapping a different direction. The feeling of another person's feet on your chest. And finally, the one woman clapping while she sat in her chair. You notice the slight twitch in your leg, before quickly adjusting.
What was your dream today ?
The sound of one hand clapping is the sound of someone being spanked. The sound of a person getting married. The sound of someone crying in silence. The sound of a fat woman rolling barefoot on a sticky floor.
The sound of one hand clapping is pure magic. As the basic concept it should be impossible, but it is possible with the help of other things. The other hand, the table, the leg, or the face of the person.
The one hand needs something else. We all need help from something else.
The basic idea is that in order to create and maintain peace. We need some other way to create our existence and feel. Because if you are not sure what to use, then there is something you are not going to know. Or the knowledge can be dangerous within you. Therefore, you must learn and practice how to use every possible tool you have at your disposal.
That is all we need to know to be able to live in inner peace.
Good health and the happy long life to you !
#hand #clapping #funny #metaphor #impossible #axiom
Good sleep quality is the most important thing for good health. When we have the good sleep, then we can have the good life.
The quality of our experiences is much better, when we had good sleep during the night. There are many strategies, relaxing plant substances or good medicine for the improvement of the sleep quality. The most important sleeping pill is the idea that the high quality sleep is one of the most important things in our life, because it makes everything else much better and more relaxing. We are more motivated, productive, energetic, relaxed, healthy and ambitious, when we have the good quality sleep.
It is OK to combine multiple strategies or herbal plants for the improvement of the sleep quality. The low dose can reduce the risk of dependence and possible negative effects.
The culture wants us to sleep less and to consume more. To work more. To eat more. To do more.
The culture is wrong. Our personal life is much better, when we sleep more and do less of the things that the culture
wants us to do. The personal quality of life is 100% connected to the quality of our sleep.
When we do all the things that the culture wants us to do, then we have no time for good sleep.One thing has to win in this conflict for time and attention. The body and the health has to win. Good sleep has to win, if we want to have the high quality life.
Insomnia is the sickness of the modern age. Insomnia makes our body weak and sick. Low quality sleep makes our mind weak and sick.
Most people can sleep. Most people can have the low quality sleep. Insomnia is not an issue for them. The problem for them is the low quality of their sleep. The low quality of the sleep is like a slow sickness that will destroy our personal life, our health and the quality of our happy experiences that we make. Without the good sleep, there is no good memory. Without the good memory, there are no good experiences that we can remember !
There are many tricks, strategies and medications for good sleep. All of them can help. The combination and the personal strategy for good sleep is different for every person. Some people like CBD drops, relaxing ASMR for sleep, Melatonin pills, Yoga Nirda meditation, relaxing music, nature sounds of rain. There are different categories of those tools. Some are emotional, and others are from the medicinal plants. Some are about the stretching the nerves or becoming tired and ready for good sleep.
"Sleep like a baby" is a phrase that people use. The babies do fall asleep well, but their quality of sleep is low. Their parents have to invest into the sleep of the baby. They have to feed, clean and to relax the baby before it can sleep well. The old people are not the babies, we need a different medicine for good sleep. Be brave and use the tools for good sleep. They will improve the quality of your personal life !
Yoga Nidra meditation or some other form of body awareness meditation is a good strategy too start to fall asleep. The relaxing plants and oils are good. The moderate physical activity. The walk in the nature. Sunshine of any kind. The good mattress for sleeping. The good pillow. Some low dose melatonin pills or CBD oil. Organic Nigella Sativa oil. All the natural things that improve the quality of the sleep are good. Allow yourself to sleep better. This will improve everything in the other parts of your life.
Good health and the happy long life to you !
Links for good sleep :
en.wikipedia.org/wiki/Nigella_sativa
en.wikipedia.org/wiki/Melatonin
en.wikipedia.org/wiki/Cannabidiol
Sleep is Non-Negotiable by Dr. Matthew Walker :
youtube.com/watch?v=xTvxa0Rlhpg
#sleep #CBD #medicine #life #quality #good #deep #melatonin #asleep
There is a personal story behind this beautiful piano music. The German name of "Für Elise" means "For Elise" in English. This beautiful piano music was written for the woman with the possible name of Elise or Elisa or Lisa, or Elisabeth.
Beethoven had many romantic losses, hopes and dreams in his life. It is possible that the beautiful song "Für Elise" was written about one romantic relationship of Ludwig van Beethoven.
There are a lot of deep emotions in this short piano song. There is an emotion of hope, joy, frustration, and anger. It is very possible that this beautiful piano song was written after the personal loss in the life of Ludwig van Beethoven. Maybe he lost a female friend, maybe it was his unknown sister. Maybe it was Beethoven's unborn daughter.
The music and the title can have two different origin stories.
What we hear is what Beethoven did feel, when he wrote the sheet music of "Für Elise". His deep emotions are now part of the collective memory of humanity.
Playing the song of "Für Elise" on the piano can be difficult and it can be easy too. The piano sheet music has simple parts that almost everyone can learn. The dramatic parts of Beethoven's piano songs are more complex. Those parts are harder to play correctly.
epSos.de recommends to learn how the professional piano players play this song during a concert.
PDF sheet music and good video tutorials for this classic piano song are available. With enough curiosity almost everyone can learn parts of this historic piano song. The correct speed and the correct intensity of the dramatic piano chords is very important,
but also more difficult to play, than the base melody.
There is a deep mystery behind this popular piano song with a short German title of "Für Elise".
Ludwig van Beethoven had many women who could be that one Elise. Speculations suggest that this emotional piano song was written for Therese Malfatti, or Elisabeth Röckel, or Elise Barensfeld who was a good piano musician at that time.
It is also possible that the piano sheet music of this song was dedicated to Beethoven himself. Maybe Ludwig Nohl has written the sheet music to sell his books about Beethoven. The style of the music is very similar to the other piano songs of Beethoven. We can assume that it was his work or that one of Beethoven's friends or students did write it from a childhood memory about Beethoven.
It is very possible that "Für Elise" was written by Ludwig van Beethoven as a secret gift that he did send in a secret letter. Maybe it was purchased as a gift to someone, then Beethoven did send the original and the only copy of the sheet music by mail. To that person who purchased the song as a gift for someone special.
Many historic theories are possible. Ludwig Nohl discovered
the "Fur Elise" song in a personal letter from Beethoven. The piano sheet music in the letter was given to Ludwig Nohl by Babeth Bredl. Because Ludwig Nohl was looking for historic material about
Beethoven. We do not know much, but we know that Ludwig Nohl was the original publisher of the piano sheet music for the beautiful song of "Für Elise". epSos.de is very happy that Nohl discovered and published this beautiful piano song of Beethoven.
Ludwig Nohl was a teacher. Historian of music. Book writer. A piano player. He dedicated parts of his life to the research about the life of Ludwig van Beethoven. He helped humanity to collect and to preserve the music of Ludwig van Beethoven. He has written a good biography about Beethoven. epSos.de is very happy that Ludwig Nohl did this important work of preserving beautiful piano music for eternity.
Good music and happy long life to you all !
#Beethoven #piano #Elise #music #song #classical #beautiful
The "Moonlight Sonata" is one complex piano song with the right hand melody and the heavy background pattern of the left hand on the piano keys. There is a direct communication between the piano chords. It is like a conversation of two emotions.
The "Moonlight Sonata" piano sheet music looks simple at first. The correct timing and the dance of the hands on the 88 piano keys is very important for the correct result. This classical piano song is more complex than the sheet music alone. The correct timing and the balance of the timing on the piano keys is very important for the good life performance of the "Moonlight Sonata". There is a conversation between the heavy low sound and the melody of the high sounds. Like a conversation of two different emotions. One is the heavy depression, and the other is the hope for the new and better day. New hope and chronic depression in one song.
The "Moonlight Sonata" was written in 1801. Published in 1802. "Clair de Lune" is the popular French name for the "Moonlight Sonata". Ludwig van Beethoven himself did call this song simply: "Piano Sonata No. 14". The complete Sonata has three parts. First the emotional depression part. The second happy part. And the third part with very fast and emotional music melody. Like a mind of the person who found new hope in life after the long romantic depression.
The emotions behind the "Moonlight Sonata" are like a development of the romantic relationship after the loss of the old relationship. First the end of the romantic relationship. Then the growth of hope and emotional stability. And then full scale romantic expression of new emotions for the new love in the life of Ludwig van Beethoven. It is beautiful and very close to the heart of the people who love the classical piano music. We can be very happy that Ludwig van Beethoven was a musician on our planet, instead of some other planet far away.
Any person who felt terrible after the emotional end of the romantic relationship can feel the true depth of the "Moonlight Sonata". Ludwig van Beethoven did create a very good song that represent the emotions after the end of the romantic relationship, or the loss of the beloved person. The song is so perfect that after centuries of time we can still feel the emotions that Ludwig van Beethoven wanted to express in his "Moonlight Sonata" song. The original name was "Quasi una Fantasia". Translated to: "Almost a Fantasy", in modern English. This piano song has a historic origin in the romantic life of Ludwig van Beethoven.
Many people say that the "Moonlight Sonata" piano sheet music was created by Ludwig van Beethoven, because he did suffer a romantic depression. Inspired in his forbidden love to "Julie Guicciardi". Their love was socially forbidden and practically impossible. The heavy emotions of this romantic drama are in the perfect sound of the "Moonlight Sonata". There is much personal history in this beautiful piano song. epSos.de is very happy that it exists on our planet !
Ludwig van Beethoven had many dramatic relationships. He had a difficult personality and a lot of romantic drama in his life. We can hear those emotions in his piano music. A lot of tragedy and a lot of emotion. We can see all that drama in the film where Gary Oldman is playing the role of Ludwig van Beethoven. "Immortal Beloved" is a good film to watch !
Good Day and Good Health to you all !
#piano #music #Beethoven #Moonlight #Sonata #song #classical
This wonderful piano music was created for those moments. The basic idea of this piano improvisation is the natural pattern of the slow rain. The 7 raindrops create the melody and the chord pattern. This piano song will help someone to have the very calm and comfortable moment in their day. epSos.de did create this freestyle piano improvisation for exactly those good people who are able to enjoy the full depth of music.
The piano sounds are very good for our emotions and the piano music is very good for our mind. The cinema uses the piano music to create the emotions of happiness, fear, hope, curiosity, or sadness. The piano music has the magic power to control our emotions.
Some piano melodies can create the intense sadness or deep empathy. The progression of the melody and the sad piano chords can make people cry or smile. The progression and speed of the melody are like a reflection of our internal emotions in our mind. The piano is a very good musical instrument for the expression of our emotions. Many famous, rich and powerful people play the piano music in their private time. Because the playing of the musical instrument can connect us with our own emotions and our own soul.
There are different ways to practice the piano music. Some like to play the musical sheets from their favorite piano songs or historic musicians. Other people like to invent piano melodies or simple chord patterns. More professional players love to create songs for their own entertainment. The basic motivation is to play and to feel the music that we create. The sound of the piano music is like the voice of the soul that speaks without the words.
Different people create a different message with their music. epSos.de likes to use the power of the piano music to create positive emotions and the calm relaxation for the soul. The piano music can be one of the tools that we use to relax our soul. One good piano song can create or change our emotion for the entire day. We can also use the power of the piano music to switch between different emotions that we want to create in our heart.
Some people are more connected to the music than others. The skill of creating the complex melody is a gift for some people. Those special people are able to create the beautiful music on our planet. We can be happy to have them among us.
The ability to play the piano music is a complex skill. Hearing the melody of the song in the head is a good skill for the people who want to practice piano songs. The agility and the flexibility of the hand movement is one essential skill for the very complex piano sheet music. When the piano sheet music is simple, then the flexibility of the hand is less important. The ability to read the piano sheet music is also very important. It is like learning another language.
Some people never learn to read the piano language in the music school. Sometimes they can be very excellent piano players, if they practice and hear the music every day. Those wonderful piano players are very good at the piano improvisation, because that is what they practice all the time. The improvisation artists learn to hear and to copy the piano songs without the ability to read the piano sheet music. Those wonderful people often have a very deep emotional connection to the music.
The piano music is a wonderful invention and we can be very happy to have it on our planet !
Good Life and Good Health to you all !
#piano #music #sky #flying #raindrops #relaxing #long #improvisation #song
Time Stamps :
0:50 Maintenance mode.
1:23 Water level gate.
1:44 Hydraulic electricity generator.
2:45 Rotating Water Wheels.
4:46 Wave movement simulator.
5:07 Medieval castle gate bridge in Spain.
5:58 Historic Esslingen town in Germany.
6:09 German River Town.
6:41 French River Channel of Vincent van Gogh.
7:00 Blue Laser in the Night.
7:13 Santa Claus with a Saxophone.
Water has power. Rivers have energy. We can use this power for our own purposes.
The water wheels are a wonderful technology that can help us to use the power of the water.
The water wheels can create mechanical power or the electrical energy, if we can
combine the movement of the water wheel with the technology of the electrical power
generator.
The historic water wheels on the rivers of Europe are beautiful machines.
They are the source of wealth for the families that own them. The historic water
and wind mills of Europe were used for small factories. For the processing of grain,
stone, metal, wool, wood, and other raw materials that needed mechanical
power for processing raw materials.
Pumping water for irrigation was one very important task of the historic water
wheels in Europe. We can say that the European imperial expansion was made more easy
by the excess of energy and food production that the water wheels did create
along the European rivers.
The modern water turbines of epSos.de are much more efficient than the historic water mills.
The beauty of the historic water wheel is in the simplicity of their design.
The historic water wheels can work all the time. They only need cleaning and annual
maintenance. The rest of the time they create wealth for the family that does operate
the water mill for the grain or for wood processing.
The water wheel is a wonderful invention. The Wikipedia said it was invented
by the old Chinese civilization. At the same time as Jesus Christ was alive.
Our planet did have multiple cycles of civilizations. We can imagine that the
water wheel was invented multiple times on our planet. When the asteroid impacts
or pandemics did destroy the prehistoric civilization. The technology of
the water wheel was lost and remembered more than one time on our planet.
The European water wheel was probably a copy of the Roman and Asian water wheel.
Later in history, the famous European inventors like Leonardo Da Vinci did create
better and more efficient versions of the water wheel. Leonardo created ideas
of the water turbine propellers that we use today in hydraulic power plants.
Leonardo Da Vinci was 400 years ahead of his time in history.
The efficient water wheel is the one that uses the weight or the jet of the water,
instead of using the flow of the river. The weight of the water can turn the water wheel
that is outside of the water. The water wheel can be outside of the water, if
we can move the flowing water stream into the top chambers of the water wheel.
The flow of the river does create the force for the movement of the water wheel.
The water also restricts the movement of the water wheel under the water.
The dry water wheels are more efficient, because they use all the gravitational
energy of the water with only the renaissance of the air that is around the dry water
wheel.
In the future we will use the water wheels for decoration around the world.
The water wheels are a wonderful invention that can create a natural flow of water
for the irrigation of parks and beautiful farms. There is beauty in the slow and
organic movement of the water wheel. The sound of the water can relax our mind and soul.
We can be very happy to have this wonderful invention on our planet.
Good health and the happy long life to you !
#water #wheel #historic #machine #generator #Europe #mill #river
Time stamps :
00:00 The bicycle has a flat tire.
00:12 Introduction of tools for fixing the flat tire at home.
01:17 Removing the bicycle break tension.
02:00 Releasing the metal nuts of the wheel.
03:03 Removing the rubber bicycle tire.
05:25 Removing the broken and flat bicycle rubber tube.
06:46 The air tube valve revision.
08:28 Cleaning inside of the rubber tire.
09:17 Latex air tube quality comparison.
10:40 Air tube sandwich trick.
11:40 Placing the air tube back into the wheel.
13:03 The rubber tube placement correction.
15:42 Revision of the bicycle wheel movement.
17:08 Revision of the bicycle wheel efficiency.
19:19 The blue rubber glue for the air tube.
23:27 Cycling to the beach.
24:10 The eternal spiral of life.
When our bicycles work well, then they provide value to us.
When our bicycle wheels are flat or broken, then we lose their economic value.
When we repair our bicycles, then we can feel the joy of value creation.
The bicycle is a wonderful invention. When we cycle, then we can feel free and fast.
The bicycle is one of the best things that can make us feel the freedom and speed on the sunny day.
The car or the motorcycle is not the same, because the body is not as connected to the movement.
The mechanical bicycle movement and the body are connected much more than
the car or an electric motorcycle.
When our bicycle wheels work well, then we can enjoy the freedom of cycling on the sunny day.
We can move around the city or the cycling path in the natural environment.
When the bicycle does break, then we lose the freedom of mobility.
We lose comfort and speed of our short range activities.
The flat tire of the bicycle is a simple thing that can disable the bicycle.
Some modern bicycles have the special tires without the air.
Some special air tubes have the protection against holes, puncture and damage.
The basic air tube of the bicycle wheel can break at least once in a year,
when that bicycle wheel is used every day.
The flat bicycle tire repair can be simple, if we have the good tools and experience.
This video was created by epSos.de for the people who like to repair the flat tire at home and without good tools.
The difficulty level of the flat tire repair can be different.
The most difficult is, when there are no tools at all. In that case we can use
the blue rubber glue for the flat bicycle tire repair. The glue does repair the
small holes in the rubber of the air tube. The blue glue must be spread well inside
of air tube. The valve must be clean and tight, after we use the blue glue.
The process of the complete air tube replacement is more complicated.
We must remove the bicycle wheel. Then we must remove the rubber of the tire.
Then we must replace the air tube. Then we must fix the bicycle wheel back onto the bicycle.
This process is more complex, than the blue glue trick. But there is also an advantage.
We can use the complete air tube replacement for the annual revision of the bicycle wheel.
As explained in this howto video class. We can use the time to check the correct position
of the wheel. We can check the correct position of the tire rubber on the wheel.
We can renew the oil of the ball bearings of the bicycle wheel.
We can adjust the breaks. We can correct or adjust the tension of the ball bearings.
We can also completely replace the tire rubber, if we want to have a new one.
The flat tire repair of the bicycle can be used as an advantage.
We can use the process of the repair for the annual revision of the wheel of the bicycle.
The professional services do offer such services to the customers.
Usually the bicycle shops have good tools to do the bicycle revision fast.
In the environment of the home we can also do all the same things, but they would require
more time and more skill.
The bicycle repair is much more simple with more experience. epSos.de does recommend
to look at multiple flat tire repair videos on the Internet. There can be more extra
wisdom and more special tricks that we can learn from others.
The bicycle tire repair can also be a small personal project for the people
who have never done it before. If we see it as an adventure or a small project,
then we can be less upset about the flat tire misfortune.
One small hole in the air tube can be a challenge, or it can be an opportunity
to learn new skills. We can be happy, if we can have more personal growth from this process !
Good health and the happy long life to you and your bicycle wheels !
#bicycle #repair #flat #tire #fix #bike #howto #wheel
Time Stamps :
00:00 Large Bicycle Band.
01:30 Mystical Robots with Lights - Original Piano Song by epSos.de
03:22 Spanish flamenco dance.
03:50 Jesus Christ on the cross. Time trip to see Jesus.
04:43 Kiss of the angel statue.
05:12 Fire in the streets of Barcelona.
05:38 We did it ! The fire issue was solved.
05:49 Cyclist couple kissing in the funny drawing.
06:17 Happy dance celebration of life.
06:57 Aircraft flight above the clouds.
07:10 BMW museum in Munich is like and alien ship.
07:27 Spanish dance party.
07:58 Beautiful street performance.
14:02 Long legs.
14:55 Thai Boxing.
15:23 Magic Trick.
16:07 Beautiful mini harp music.
16:28 Blue laser at night.
16:40 Planet rotation in space.
17:12 Spiral of progress.
When we cycle we can feel free and fast. The bicycle is a wonderful invention.
In this funny video we can see the very large bicycle with 3 people inside.
This large bicycle in Barcelona was traveling in Barcelona for the summer events and festivals.
This large bicycle can allow five people to travel together.
They can also play musical instruments in the band with three people.
The other two people do help with the movement of the very large bicycle.
During the time of the video we can be very sure that this bicycle was the largest in Barcelona.
Maybe it was the largest bicycle in the world ?¿
The cycling as an activity is wonderful. The slow cycling in the city does allow
us to see many things that we can not see from the car or the bus. We can stop
the bicycle in any location. We can look around. The compact city bicycle is
the perfect vehicle for visiting local events that are near to the cycling path.
The cities with the good cycling infrastructure do allow us to move around with
freedom and more safety. In this fun video we can also see other interesting events
and activities that we did visit with the help of the wonderful bicycle in Barcelona.
The night time event with the lights was part of the local summer festival.
The street artists are very popular among the local and international tourists in Barcelona city.
The art in the streets makes our life more interesting and more happy.
The wonderful street artists make our cities more alive and more cheerful.
Then life is simple, then the mind can relax. The bicycle in the city can make
life simple, if the cycling infrastructure is nice.
The cars, the pedestrians and the urban cyclists need a separate infrastructure.
If there is balance and space for all, then there is more joy in the city of Barcelona.
Our life is more complete if we can move around with freedom of the bicycle.
We can visit events. We can visit restaurant.
Or we can visit our most favorite corners of the parks.
The life in the large city is more complete, if there is a simple option to be
able to travel by the bicycle. We can enjoy some cycling and fresh air.
This is good for the health and good for the mood.
In the large city of Barcelona, there are many activities in the central parts of the city.
The local government is spending on the many events for the public festivals and events.
The cycling in the city center can be complicated, because there are many people in the streets.
A little bit away from the center the cycling is more easy, and we can be happy about it.
Good health and the happy long life to you !
#bicycle #Barcelona #large #robots #jokes #funny
Our world can be the wonderful place, if we have a positive perspective. Our planet can be beautiful, if we like it.
Our civilization can be beautiful, if we like how it creates value for our personal life. All of those things can be very difficult, if we have a negative personal perspective about life and our history.
There is a very good book with the name "Sapiens" by Yuval Noah Harari. This book is about the history of the human civilization
on the planet earth. The "Sapiens" book does explain the steps of our human civilization. There are historic facts. Very interesting theories and a lot of interesting stories from the history of our planet.
The book explains how the humanity did become the force of total domination on planet earth. "Yuval Noah Harari" is an excellent writer who creates a very good explanation theory that the humanity did evolve to be what we are, because there were multiple forces that are outside of the human control.
The book does explain how the inventions like language, agriculture, religion, war or imperialism did create the history of the human civilization. There are a lot of good jokes in the book. The jokes make it more interesting. A very similar book about the history of human civilization is "Guns, Germs, and Steel". It was published by "Jared Diamond" in 1997. The "Sapiens" book form "Yuval Noah Harari" is an excellent addition to the same topic. Both books together are 10X better than one of them alone.
The personal error of "Yuval Noah Harari" is that he left out the human emotions and the human spirit from the history of the humanity. It is a huge error, because the significant historic events, invention, or progress steps of our civilization were
the result of human emotions like love, motivation, curiosity, greed, ambition, joy to be useful and productive.
The human culture is the result of many things. Evolution. Useful resources. Economic networks. Local cultural restrictions. Personal development during childhood. The type of food we eat. The limits of creativity. The limits of personal time. The mathematical limits of available infrastructure. The access to information and positive success examples from other people.
The human with a good bicycle is the most efficient animal in the solar system. The human with very good tools is the most powerful animal in all the galaxy we can see in the sky. The knowledge, the tools, the culture, the environment are all valid reasons for the development of our history.
There is a very large missing part the history that the "Sapiens" book form Yuval Noah Harari did not talk about.
The personal ambition, motivation and personality make a huge difference between two identical humans.
One person can have a very large house, a lot of money, a lot of resources and a lot of love. This same person can live in dirt and trash around the house, because there is no personal preference to create a clean environment. Some keep their environment very clean. Other people create trash and dirt around their own house. What does explain this difference ?
The difference is in the personal character, motivation and ambition of the person. Such personal differences may seem small on the large scale of human history. Those things seem less important than armies or cultural revolutions. In reality, one person can create a lot of change, when others do see the very simple, effective and positive example for how to do things better.
Our history is a collection of errors, lessons and personal mistakes that we can all use as a lesson. We are where we are, because we did create an internal perception of our world. We keep this perception alive, or we try every day to change it. The creative, the motivated, the ambitious people and the people who create love in their family do create the positive change in the history of our civilization. Many inventions were made for the reasons of love, because the inventors did want to help their children to live a better life. Many social innovations were created by the loving parents, because they wanted their children to live in the better cultural environment.
The evolution of our history is in the steps of mistakes and the correction of those mistakes.
The evolution of our personal live is also the collection of personal mistakes and the correction of those mistakes.
Good health and the happy long life to you !
#Sapiens #Book #Review #Podcast #History #Civilization
The cooking can be easy, if we make it simple for us. Our food can be our medicine, if we know how to cook healthy food. The popcorn can be healthy, if we know how to cook it without oil or fat. In this cooking video we can learn and see the simple example for how to cook the healthy popcorn inside of the microwave oven. The beauty of this type of homemade popcorn is that we can control the exact amount of heat and the time for the cooking of our healthy popcorn version from the microwave.
There are often hundred of different versions for the cooking of the same type of food. The popcorn can be cooked inside of the boiling sunflower oil. We can cook the popcorn inside of the oven. We can cook the popcorn inside of the Chinese wok. We can cook the popcorn with fat, with salt, with sugar, with honey or with spices too. There are a lot of different versions with the same basic ingredient. The tasty popcorn seeds that nature has given to us.
The popcorn seeds have a natural flavor. This flavor is sweet and full of warm aroma. It smells like sweet corn on the sunny day. The popcorn seeds have a small amount of natural corn oil. This corn oil can be very tasty, if we can cook the popcorn with the perfect control of temperature and time. The microwave is one useful kitchen tool that we can use, if we know the exact cooking time for each type of food.
When our food is tasty and healthy, then we have perfect victory. epSos.de does like healthy food very much. Very often the most basic food is also the most healthy food. If we have a very complicated cooking process, then the food can become over-cooked. The natural flavor of the ingredients is what makes our food tasty. If we keep as much of the natural flavor in our food, then we can have the perfect combination of the taste and the health. The cooking of the popcorn inside of the microwave can help us to create this perfect combination of the sweet flavor and the better quality of our popcorn. We can also feel a little bit more proud, when our popcorn is clean, healthy, tasty and very soft. The correct cooking method can help with that. It is one fun adventure, even if we fail, because cooking is about experiments and learning new tricks.
In the past, the tribal forest people did not have a microwave. They did cook their popcorn inside of the special cooking pots, where the popcorn could escape the heat, when the popcorn seeds did jump out of the cooking pot. The modern life is much more simple. We can set the exact time and the exact heat of the microwave for the perfect popcorn flavor that we want. There are millions of people. Millions of different flavor preferences. Most of us like the golden and white popcorn with the sweet smell of corn oil. The microwave can be our perfect tool for making the better popcorn flavor.
When we cook the popcorn inside of the microwave. The cooking container can block the energy of the microwave radiation. The correct microwave oven container is important for the cooking process ! The plastic microwave cover is an essential tool for the modern household. This plate cover can help to reduce the cleaning time of the microwave by 95%. This plastic plate cover is also a good tool to keep the heat and the moisture around the food. It helps with the speed of the cooking process and keeps the food inside of the plate. epSos.de is very happy about this basic and useful cooking tool. We can make life simple and interesting with the very basic things like the sweet popcorn from the microwave oven. We can be very happy to have such interesting and natural food on our planet !
Good health and the happy long life to you !
#popcorn #microwave #cooking #healthy #make #food
The nature on our planet is beautiful. We are 100% dependent on the health of our nature. If our nature is healthy, then our civilization is healthy. We also love to own nice things. We love it when our products are cheap and durable. The plastic is a wonderful material that is very durable and very cheap. The problem is that we have too much plastic on our planet. It is a conflict between us and the beautiful nature. We understand this problem and now we can also solve this issue.
The sustainable starch bags are now available. They are made from the starch of plants and they can replace the plastic bags. We can use those starch bags instead of using plastic bags for our purchases. It is a wonderful invention that will solve the issue of the pollution from the plastic bags.
We like it when our environment is clean. We like it when there is no trash around us. The plastic bag is the type of trash that is small, cheap and durable. In the past we did use the plastic bags for everything that we could imagine. We used too many of them, because it was cheap and because there were no sustainable options. Now we have the wonderful starch bags that can replace the plastic bag in many situation of life. We can prohibit the plastic bags without any loss of comfort during the process of shopping. The starch bags are as comfortable as the plastic bags, and also they smell like sweet candy.
The plastic from natural starch is a wonderful invention. The fungus and the bacteria can eat this material within 6 month. We can place this organic plastic into the soil and it will disappear like magic in one year. If we do the same with the plastic bag, then we will have to pay the price of cleaning our environment. The single use plastic products seem to be cheap during the purchase, but they are very expensive after we throw them away, because they create problems in our environment.
The sustainability is a good investment. When products are sustainable, then they grow our civilization to the next level. The scale of sustainable products can have much higher limits, because sustainable products do create value for the environment, instead of the destruction that we have seen from the plastics that make our planet sick.
Simple and small steps can create large results. The problem of the pollution on our planet is created by the small steps that we all make and do. If those small steps are sustainable and positive, then we can create a lot of positive change on our planet. The simple and important inventions, like the sustainable starch bag will create a positive change on our planet. We can be happy about that !
Good health and the happy long life to you !
#plastic #bag #pollution #environment #organic #sustainability
Thank you for supporting the creative commons movement !!
Tea and hot coffee are one of the most popular things on our planet. We love to drink them. We use the tea as medicine. We use coffee as a way to create stimulation in our body, or just because we like the smell or roasted coffee in our food. The plants give us a lot of options for tea and medicine. They produce all the things that can help us to create mood. To create health. Or to create the taste that we want in our hot drink.
The tea can have many plants and many combinations. There are no limits to the ideas and combinations, because there are millions of very tasty plants on our planet. We can have hundreds of different tea combinations at home, if we wanted to have all the possible tea versions that we have on our beautiful planet.
The tea can create the exact stimulation that we need in life. We can use the green mate tea for the stimulation and for physical work. We can use coffee for the same stimulation. We can use the chamomile, antis, and mint tea for the relaxation before sleep. We can use the yellow flowers and roots of the mimosa plant for the tea that can give us dreams and visions.
There is a tea for every type of sickness. The bitter tea is good for the removal of the old cells from the body. The sweet tea is good for the taste. The relaxing tea is good for the gut, because it helps the gut to reduce stress from all the food that we eat.
Knowledge is power. The correct information during the correct time is like magic. Very often our body is telling us what we need. When we know what we need, then we can also find the correct tea for any type of mood or situation. The tea is like a medicine that the plants produce for us. Then we have the experience and the practical knowledge about our tea, then we are able to resolve our issues much faster. The medicinal tea can help with that. Almost all the tea has the medicinal properties.
The plants, the flowers and mushrooms do protect themselves from infections. They protect themselves from insects and animals too. The plants and mushrooms produce special substances that we can also use as tea for the protection against infections and viruses. For example, the chamomile tea can help to dilute the symbolic fluid in our body and our brain. We can use the chamomile tea to reduce the stiff muscles and the heavy head. We can also use the chamomile tea for the cleaning of the stomach.
The good green tea can help to prevent the cells from aging. The bitter tea can helps to remove the old cells. There is a tea for everything. When we develop our practical and personal experience with the tea, then we can have a much more happy and easy life. We can be very happy to have so much good tea on our planet !
#Tea #Herbal #Collection
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
The limits of creativity are infinite. We can paint with stone, we can paint with mud, we can paint with coffee, and we can also paint with spray paint. The different type of paint can create the different type of art. In this wonderful video we can see a good example for how to create the spray painting art within 10 minutes.
The new forms of paint can create the new form of art. The spray paint did help to create the art of graffiti and the spray painting. The paint can be soft or it can be as direct as the sharp line. The experience and the technique of the painting is different from the other painting styles. The spray painting art can be good for the people who do not want to use a brush for painting. There is a form of art for every person. The spray painting art is for the people who like bright colors, graffiti, tattoos and maybe the flow of paint on the clean surface. The spray painting art can help the creative people to build a career, because there are many businesses and governments that do require decoration on cars, buses, buildings and trains. The spray painting is perfect for the painting on large surfaces.
The most important thing for the art is to have joy and creativity during the process of painting. The spray painting art can be a source of great creativity, because the paint is very different from the solid paint, or the oil paint. The spray painting art is very good for learning new painting techniques. This form of painting can be good for the people who like to paint large artworks and decorations on walls.
In the past the roman coliseum was used for public events and for other social or political activities. Today there are many tourists who run in circles around the coliseum in Rome. The people like it. The artists like to paint this massive structure. It is one impressive monument that was build during the Roman empire. The round shape and the blue sky do look good together. There are artists who like to paint buildings and bridges. The roman coliseum is one very interesting building for the painter. The round arches and the round structure can create an interesting effect in the artwork. The many little details are difficult for the artist who do use the spray painting methods for the painting of the coliseum. The challenge can create creative solutions. The roman coliseum is one interesting challenge for the artist.
The spray painting art can solve the problem of the graffiti painting on the walls. The spray painting art can replace the graffiti painting with the artwork on the paper, or on any other surface that is simple and cheap. The walls of the building can be expensive. The young artist can create the decoration on the wall. This decoration might not be as good as the dream. The practice is important for any form of creative art. The spray painting can help the graffiti artist to build experience and to learn valuable lessons, before painting on the wall of the building. When the graffiti art is beautiful, then everybody can be happy. The spray painting art can help the graffiti artist to become very good at their art, before they can offer their creative services to the community around them. We can be very happy that the spray painting art is part of our wonderful world !
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
We love clean air. We also love to travel. When we travel, then we have to use some form of vehicle or transport. The gasoline vehicles do make our air dirty. We do not like dirty air. This is a huge issue for the cities, where many people want or must travel to work. We pollute our air, when we use the dirty forms of transportation. The electric scooter can solve this problem. We can travel without the pollution, when we use the electric scooters for transportation in the city.
There are many wonderful advantages of the electric scooter. They are silent. They do not produce any air pollution. The electricity for the electric scooter can come from any possible source. This makes the electric scooter much more friendly to the environment, than the gasoline scooter. The question is why the electric scooter is a good solution to our environmental problems ?
The electric scooter can solve the issue of pollution much faster than the electric cars, because the electric scooter is much cheaper and more affordable. We can build and sell them fast. Much more fast, than we can buy the electric cars for all the drivers that use the gasoline cars. There are many people who use the gasoline motorcycles for transportation in the warm countries, where the cold air is not an issue. The electric scooters can replace all the gasoline motorcycles in the city, where the speed is limited, and the distances for the trips are short. The electric scooter is the perfect solution for the replacement of the gasoline scooters in the developing countries, where the majority of the vehicles are motorcycles or gasoline scooters.
The people from the past did select the gasoline as a form of cheap source of energy. The people of the future will all use the electricity, or light as a form of energy, because it is clean and more friendly to our environment. We like to live on the clean planet. The electric vehicles do allow us to keep our air more clean and fresh. The electric vehicles will conquer the world. The electric scooter is one simple step that the humanity must take, before we convert all the vehicles to be electric. There are many steps and investments that we must make, before all the vehicles in the world are electric. The electric scooter is one logical step, because the battery of the electric scooter is small and very simple to charge at home. The user of the electric scooter can take out the battery, and charge it at home, because the battery of the electric scooter is small enough to be mobile and light.
The electric scooters do not need any new infrastructure for the charging of their battery, if the user can take out the battery and charge it at home. This is one major advantage over the electric car, where the driver must have personal access to electricity, that is very close to the parking location of the car. The electric scooter is more affordable and more simple to charge. Every country must promote the electric scooter as a replacement for the gasoline scooter, because this will help the people and the environment. Places like India, Pakistan, China, Latin America, South Europe, Africa and the south of the USA can benefit from the electric scooter technology, because the climate and the culture of those places is very friendly for the use of the electric scooters.
There are many solutions to the same problem. We have a goal. We must convert our economy and culture to the more sustainable form of transportation. The electric scooter can be a simple and very effective step on our path to the more sustainable future. We can be very happy that the electric scooters are part of our electric world !
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
The act of dancing is one magic combination of emotions, music, and the personality of the dancer. There are many different dances in our colorful world. There are funny dances and there are sad dances too. The art of dancing can be complex and it can be very simple too. The most important value of the dance is in the emotions that the dace does create in the mind of the dancer. The act of dancing can make us very happy. We like this emotion.
During the dance, our mind and the body can connect very well. The mind can listen to the music, and the body can respond with the movement that is connected to the music. The body can communicate during the act of dancing. This is very important. When we talk we do not move the body. We do not express the complete range of our emotions. During the dancing, the body can communicate the emotions that can not be communicated with the words.
There are many traditions and social activities that use the art of dancing for their advantage. There are many colorful festivals and celebrations around the activity of dancing. Those cultural activities do use the dances to increase their own value. The activity of the dancing is more profound than the cultural events. The dancing is part of the human DNA. In every culture and in every corner of the world, there is some form of the dancing. The dance and the music is part of the basic human need to express the emotions that we can not express with words. When we dance we feel connected to the other people who dance in the same group. We feel social and connected. We feel relaxed and we feel happy. The dance and the music has the magic power to connect the people in a group of strangers.
The social dance can connect us. The couples can create the deeper connection in their relationship, when they dance together. The social events with dances can heal the social structure of the society. The dancing in a group can connect and grow the social structures in our world. Many things do grow from the social structure of the society. The soul of the society is in the social activities of the people. Our food and thoughts can change us. Our forms of the dance can change us too.
There are many positive benefits from the activity of the dancing. The dancer can experience the better personal state, after the act of dancing. The emotions are positive, when the dance was happy or funny. The dance can produce the state of the trance in the mind of the dancer. This state of trance can be very beneficial for the health. The trance is the form of meditation that can activate the reconstruction of the mental function. The state of the trance can heal the hidden emotions and the sadness in our heart. The dancing is a very positive activity for the body and the mind. epSos.de is very happy about that!
Every person has their own version of the dance. Every person has their style and preferences. It is important to understand that there are no mistakes in the act of dancing. Every form of dance can be correct as long as the dancer is happy about their style of dancing.
The dance can also be used as a form of physical therapy. When we dance, then the body can show us which parts of the body are blocked. We can help the body to feel more mobile and more free. The dance can also heal the mind. We have hidden fears about our movement and about our body. The society can impose social norms. The dancing can heal our social pressure and cultural repression. We can become our true self, when we dance without the fear of the social judgment.
The dance is a very positive social activity. Dancing is good for the body and the soul. There is a deep connection of the mind, body and soul that we can find in the movements during the dancing to the music that we feel in our body. We can be very happy that the act of dancing is part of our wonderful world.
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
There are billions of people on earth. Every one of us has something that we do very well, that the other people can not do. We have a moral obligation to use our best skills for the creation of the better future. Our soul does feel more happy, if we do what our mind can do best. The creative people are very happy, when they create with passion and creativity. There is an internal desire for drawing, for making things, and for creating beauty.
Some people have a strong social intelligence. Some people are very kind. Some people can clean the kitchen very fast. Some people can cook a very tasty pizza. Some people can build and create houses. And some people can draw funny faces in a very short amount of time. In this wonderful video we can see the special artist who can draw a caricature portrait in a very short amount of time.
Every artist has a different style. Some painters can create very realistic portrait paintings. Some artists can create a very strong image that makes us think a lot, or to experience a deep emotion. The fast drawing of faces is a special talent that the creative painters like to practice. The drawing of the face can be difficult. The talented painter does practice the painting of faces for a very ling time. The experience with different faces is important. The artistic part of the brain does grow with the amount of experience.
Drawing lines on the paper is easy. The difficult part is in the creative shape and the pattern of the funny drawing. The creative painter can create a face on paper with very simple lines. The high intelligence of the painter is in the ability to draw portraits that have a strong similarity to the original face of the person. The drawing of the funny face is another talent that the painter can practice. The drawing of the funny caricatures can be more difficult, because the funny faces have to be similar to the original face, but they also must be very different from reality. The abstract level of this art is very complex. The mind of the painter can create a funny drawing very fast. This skill does require a lot of practice and experience.
The drawing of the caricatures can be very complex. Every painter is practicing their own style of drawing. Some painters can change between different styles. It is more difficult than one might expect. The mind must be flexible and the hands must move without thinking. The artist can enter the state of trance, when the hands draw the perfect portrait, without any mental effort. This state of mind is what the best painters are practicing, when they develop their own style of painting.
We can recognize the paintings of the famous painters, because they did have their own style of painting of the portraits. The funny faces can also have their own style. This form of art is popular for the people who like to communicate about the politics or the modern culture. The funny portraits and the caricatures can be a very useful form of communication about the recent events or very famous public figures. The funny faces can create an emotion, and the emotion of the people can be also present in the funny face of the caricature drawing.
When you are a happy painter, then you want to paint all the time. The desire to paint comes from within the soul. We all want to create and to be useful. We have a strong desire to be creative. The art of painting can help our mind to fulfill our dreams and to become free. We can express what we see in our mind. The power of the painting is in the direct communication of the images in the head. The funny caricatures can help us to make jokes. We can use the funny caricatures for the communication of difficult ideas. The format of the funny caricatures is very flexible and we can use this format to make jokes about very difficult social issues. We can be very happy that the funny caricatures are part of our colorful world.
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
The people love to dance. Most people like to move their body with the melody of the music. The funny dance can create a liberated mind. The body can become free, when we dance. Some people are afraid of this liberty. They think that other people will judge them, if them make a mistake in their funny dance. The reality is very simple. There are no mistakes in the art of dancing. When you are happy, then there are no mistakes in the funny dance. The dance movements can be funny, or they can be elegant. There are no strict rules for the dancing. Everybody can dance, and everybody can dance in their own style. There are no two people who dance with the similar emotion or movement. This is why there are no strict rules in the dancing.
When the people make jokes about the dance of the other people, then it is a signal that those people do not understand the art of dancing. The funny dance is always correct, if the mind of the dancer is happy. All the people have their own style of the dance. It is not logical to judge the people for their style of the dance. If the funny dance made the person more happy and free, then the dancing was correct and successful. The dancing is very subjective and very personal. We can be happy about that, because dancing can make us free.
The people have emotions. We have a lot of them. Very often the words can not express our emotions. This is why we use the movements of the hands, if we want to express emotions of our heart. The art of the funny dancing is very much connected to this communication with the help of the movement. We can express a story or our personal energy in our movement during the dance.
When the nice people practice their funny dance, then we can see that those people have a very good time. We can see that they are happy and very positive in their mind. Such moments are like magic. Such funny dances can create deep emotional moments for everybody in the room. In this wonderful video we can see the good lesson for how to dance the floss dance from the Fortnite game. epSos.de is very happy about this form of dance. The speed of the floss dance can be fast, or it can be very slow. The melody of the music is often not important. The speed of the music is more important for the funny floss dance. This is why this floss dance is very popular with children and young adults, because it is a very simple dance.
It is very easy to learn this simple floss dance. The movements of the arms follow the movements of the hips. The legs and the feet make very small movements. There are no complicated steps or patterns in this dance. It is a perfect dance to celebrate and to enjoy music with the funny movement of the body.
When we dance, then we call enter the state of the trance in our mind. The movements do become simple. We follow the melody of the music. Our body does move without effort. Such a deep state of trance can help our mind to heal and to resolve internal conflicts. The slow floss dance can be very good for the meditation with music and movement. The funny floss dance is popular in the fortnite game, because it is funny to watch. This dance is also popular, because it can help us to dance with simplicity and without effort. We can be very happy about this wonderful dance from the fortnite game !
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
Music can heal our brain. The Tibetan singing bowls can help us to restore the normal function of the brain. Or they can also help us to increase our mental capacity. The Tibetan singing bowls do create a the sound of harmony. The sound of the Tibetan singing bowls is very structured and the brain can follow this sound very well. In this wonderful video we can learn how to play the Tibetan singing bowls.
How does the healing process work ? The brain is always trying to understand the world. It is trying to react or to create an image of reality. The mental pattern of the brain can be broken. The pattern of the mental frequency can be broken. The movement of the sick people can be broken in part. Their hands start to shake. This is a symptom of the broken mental pattern. The brain likes to function in a connected flow of frequencies. If the signal of the brain is distorted, then our body can become ill, and we move in a broken pattern.
The Tibetan singing bowls can help the brain to follow the simple structure of the sound. Our mind likes to follow the decreasing pattern of the sound from the Tibetan singing bowls. They create many different sounds. There is diversity in the sound. The large common structure of those sounds is the complete range of the volume, the vibration, and the frequency. The Tibetan singing bowls can create a complete sound of the frequency. The structure of the sound does move from the high and fast, to the low and silent. Our brain likes this structure, because it helps us to train our own mental frequency. We have many different states in our mind. We can be calm, sick, happy, angry, sad, or very tired. The Tibetan singing bowls can help our mind to find the new balance and the new structure that it can follow. The Tibetan singing bowls are a wonderful tool for the healing of the brain.
Many disabled and mentally sick people can benefit form the Tibetan singing bowls. There are also many people who struggle with depression, anger or anxiety. The Tibetan singing bowls can help those people to find their new balance of the mental pattern. The happy mind can produce a happy life. We can slowly train our mind to be happy. There are many different styles of mediation for this training. The Tibetan singing bowls can offer us a meditation with sound and physical vibration of the air. Yes, the Tibetan singing bowls produce a lot of vibration of the air. This vibration is very present in close proximity to the bowl.
The Tibetan singing bowls can produce different patterns of the vibration. We can use them to create long vibrations. Or we can also use them to play short vibrations. The progression of the vibration is very important ! The high, fast and short vibration can create a state of being awake. The slow, long, and very deep vibration of the Tibetan singing bowls can create a very relaxed state of mind. We can program the mental pattern of our brain with this trick. The Tibetan singing bowls are a perfect tool for this type of mental training.
The Tibetan singing bowls do create a very complete sound. The other musical instruments have a very short sound. They produce a very short range of frequency. Such musical instruments are very good for waking up or for creating an energetic state of the mind. The Tibetan singing bowls is the perfect musical instrument for relaxation and meditation. The Tibetan singing bowls can also help us to build our internal frequency of the brain. If we have a complete pattern of the mental frequency, then we can have more mental endurance. We can be more clam and more ready to do the important things in our life. We can be very happy that the Tibetan singing bowls are part of our wonderful world !
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
In this wonderful video we can learn for how to make an advanced flowerpot with water storage for the roots of the plant. This wonderful invention is simple, easy to make, efficient and very affordable. This type of project is very good for the education of the children.
The people love plants. We love their green color. We love their fresh smell. We love to look at them. We feel more relaxed around the plants. There is a deep connection between the people and the plants. We need them, and they need us. We use the flowers for the decoration in our homes. They use us to get access to food and water. The domesticated plants like us, because we grow them in large quantities. We depend on the plants. When we want to live on the other planets, then we must take our plants with us. The nature and the plants know this. They know that we need them. Maybe the planet earth does not need the plants, but the plants need a home, and they need friends that will help them to move to another planet.
Almost all of the people have some type of positive connection to the plants. They are like our friends, or like our children, when we grow them in our home. When they grow well, then we are happy. When they are dry and weak, then we are sad, or angry. We can use the power of knowledge and technology, that will help us to grow our plants. The flowerpot is a device for growing the plants in a controlled environment. There are different types of the flowerpot. Some versions are simple. Other versions of the flowerpot can be more advanced. There are flowerpots with water storage. Such wonderful flowerpots can help the plants to grow in a dry climate. We can use such flowerpots to grow plants with comfort and simplicity. epSos.de is very happy about that.
If we provide the plants with heat, water, light, friendly bacteria, fungus, soil and minerals, then the plants can grow in any part of the universe. The flowerpot is a small environment. The roots of the plants are limited by the space in the flowerpot. Many plants want their water. They grow many roots into the soil, because they want to collect as much water as possible. We can help our plants, if we give them an access to the water under the soil. In this video we can learn for how to make an advanced flowerpot with the storage of water. The roots of the plants will grow into the water under the soil. Then the plants will always have the access to their water, as long as we can see the water in the lower part of this advanced flowerpot.
The simple ideas are like magic. They spread faster, if they make our life more easy. The flowerpot with the water storage can help use to remove the need to give the water to our plants on the daily basis. The water storage part of the flowerpot can reduce the frequent care for the plants. We can be away for a month, while our plants will have their water. Such advanced flowerpots can help us to grow plants in the desert. We can use the same idea on other planets too. We could build an advanced building that could use the same idea. The water storage tank on the bottom, the sand or stones on top. The soil and the plants on the top of that all. This system could be isolated in a building with a transparent roof for the sunlight. The light can also come from the LED lights, if we can generate enough energy. It is possible to grow our plants on other planets. We could practice our technology in the desert, before we send it to other planets.
An advanced flowerpot can increase our convenience. The same technology can also help us to grow our plants on other planets. The complex projects do require many steps. We will make many errors. We will learn from our errors. In the end, the people will grow the plants on other planets, the moon, and the large asteroids. We can have such a wonderful future, if we make the steps that lead us into the future with plants on other planets in our solar system. We can be very happy about this future.
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
We love the music, because it can make us feel happy, and emotional. Japan has a rich tradition of music with Taiko drums. The energetic sound of the drums is the signal of strength and harmony for the Japanese people. The classical Japanese music has a mix of relaxing flute, and the energetic Taiko drums. This combination can create a wonderful emotion for the audience.
The different type of music can produce a different emotion in our mind. The Japanese Taiko music can create an emotion of euphoria, or elevated adrenaline, or the complete state of trance. The mind can fall into the state of trance, if we follow the rhythm of the Japanese Taiko drums. The pattern of the drumming can produce a different state in the mind.
Different countries have a different type of music. The traditional folk music can be similar, and it can be also different. The cultural differences make our world more interesting and colorful. The Japanese music did evolve with the influence of the Chinese culture. The Taiko drums are also part of the history in Japan. The drums were used for war and entertainment. The drums were also used as the demonstration of royal power in Japan. The sound of the Japanese Taiko drum is as powerful as a robot. It is possible to feel the drums from the distance. The sound of the drums does move the air, and the whole area does vibrate with the same pattern as the music of the Japanese Taiko drums. epSos.de is very happy about that feeling.
The music can help us to understand the culture and the people. The traditional Japanese music can help us to understand the history of Japan. When we listen to the Japanese Taiko drums, then we can understand how the people from the past did feel, when they did listen to the Taiko drums. The melody of the traditional Japanese music is very often about drama, relaxation or harmony. The drama was used for entertainment in the Japanese royal society. The royal people did watch the dance and drama performances of the beautiful women. Such performances were connected to the Japanese Taiko drum. When we listen to the traditional Japanese music, then we can imagine how the royal Japanese families did spend their time during the public events. The drum, the bamboo flute and the wooden brick sounds are connected to the religion, in the history of Japan. The Japanese people did discover Buddhism. The simple and relaxing music did help the Japanese people to improve their practice of meditation.
There is a strong influence of Buddhism and minimalism in the Japanese music. The melody is often simple and clear. The theater and cinema also do use the traditional Japanese music, because the sound of the Taiko drum can increase the emotional connection to the story that the artists are trying to show us.
The sounds of nature and the sounds of the music can help us to change the state of our mind. There are vibrations in the music. The pattern of those vibrations can help us to focus on the similar vibrations in our environment. Those vibrations are around us all the time, but we do not hear them, because we focus on other things in life. The active listening to the Japanese Taiko drums can help us to hear the deep vibrations of the earth, the sea and maybe the heavy traffic on the road. The vibration of the hart is also similar to the vibration of the Japanese Taiko drum. This similarity can help us to focus on our heart. The concentration on the beat of the heart can help us to feel and to relax our mind. If we use the traditional Japanese music for relaxation, then we can heal our mind and our soul. We can be very happy about that !
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
We like to be healthy. We like to be fresh and strong in our mind. The sickness, the infections, and the viruses can make us sick and sad. We can fight the infections, or we can win the battle before the infections do become an issue. The vaccines are the magic super power that we all can use for the protection of our health. The vaccines help our body to train the immune system, before the viruses have a chance to destroy our health. The clarity of the mind and the strength of the body can create a very happy life for us, if we stay healthy. If we ask the old and sick people. Those people would say that the health is the most valuable things for them.
The vaccines can help to protect our most valuable resource in life. The vaccines are the best type of health insurance. They protect us for as long as we live. The price of the vaccine is stable. The price of the health treatments in the old age can increase a lot. The price of the vaccine is many times less, than the price of the health insurance. The vaccines are the best type of health insurance that we can buy, because this health insurance is permanent and has only one price, without any additional cost.
There are fearful people who are afraid of science. Those people reject the vaccines for their children, or they reject the vaccines for themselves. Those people create a very negative impact on society. They increase the cost of the social health care system. They infect other people with viruses and they also are responsible for the destruction of the health of the little children, who did not have their vaccination, if they are too young to have a vaccine injection.
The varicella virus can be a very long term infection. The people who were infected with the chickenpox virus, are the people who have the varicella virus in their body. The virus lives inside of the body for a very long time, before it makes a serious problem to the infected person. The varicella virus wakes up in the old age, when the immune system is weak and less effective. The varicella vaccine can help the body to learn about the varicella infection. The virus can not hide, if the body did learn about the varicella virus from the vaccine. 3 to 4 doses of the varicella vaccine can protect the health of the person from the varicella virus that slowly eats the nerves of the people who have it.
The parents often want to give the best possible life to their children. The parents want to protect their children form disease and suffering. The vaccines do help us to protect our children. Many parents are concerned about the effects of the vaccines. They do expect that the vaccines have bad side-effects. The viruses and the bacteria in the vaccine are different. Those viruses are infertile. They can not reproduce inside of the body. The vaccines with viruses have to be refrigerated, so that the viruses are sleeping and have no option to mutate into something different.
The fever and fatigue is a common side-effect of the vaccine. The fever can last from 1 day to 5 days if the child is weak. The 2 days of fever are normal. Drinking and eating some amount of food is important during the fever. It is more easy, if the vaccine is injected on the day, when the person has some free days after that.
Adults often do not get any vaccines. They think that the vaccines are only for children. Many adults live with a hidden infection, because they do not have the latest vaccines, that were not available, when they were children. Every 10 years, there are new and modern vaccines. The adult people are not required to purchase those vaccines. The health insurance companies are not required to pay for such vaccines. There should be a plan for every adult person to have the latest vaccines. It is important, if we want to build a healthy society that has no people who run around with permanent infections and serious mental issues from such infections. The society is much better, when the people are vaccinated. We can be very happy that the vaccines are part of our wonderful world !
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
The plants are our friends. The provide food, oxygen, and comfort for us. We need them to survive and they need us for taking care of them. The plants and the nature have given life to many different animals. We and the other animals eat the plants. We grow their seeds, we create new versions of the plants. The nature and the plants want to grow. The seed seeds of the plants want to travel and to grow, in every place, where they can grow. The primary objective of the plants is to create plants. To grow the seeds of life, where there is no organic life. The nature wants to grow in all the places that it can reach.
The logical conclusion from this is simple. The plants and the nature do want to grow on other planets, if they have an option to do so. The nature and the natural process of evolution has given the humans their intelligence. This intelligence might be an accident, or maybe it is a very long term plan. What if the nature and the plants want us to grow their seeds on other planets. The planets where the nature can not visit, if the humans can not bring the seeds of nature to other planets.
It is not important if the nature has a plan, or if this plan is an intelligent decision. The nature does want to grow. The seeds do want to grow. The plants would grow on every planet in our universe, if they had any chance to travel to those planets. The humans can help the nature. We can be good friends and we can bring the seeds of the nature, where there is no organic life. The humanity will do this, if we want or not, because we depend on the nature. If we want to live on other planets, then we also must bring the seeds of nature with us. We must grow the seeds of the plants on other planets, if we want to survive there.
In this helpful video we can see how we can grow the seeds. There are different strategies and methods for the growing of the seeds. The very simple method is the active growing of the seeds in the wet paper tissue. It is possible to use the toilet paper, if there is no other paper available. The first step is always the same. We must keep the seeds in the water for 24 hours. The seeds do drink the wanter. They activate their body. They wake up. Then we must grow the sprouts of the seeds in the wet paper, that has some air that is mixed with the wet water of the paper. Most seeds do need the access to the air, during the process of the sprouting. Some seeds also need the direct sunlight during the sprouting. Other seeds only need very little light.
The perfect balance between the moisture, the air, the light and the temperature is important for the seeds. If we want to grow the seeds on other planets and moons, then we need to practice for how to grow them in our home first. When we are ready. They the nature will provide us with knowledge. The plants will teach us for how to travel to other planets and for how to transform them for the human settlement. The plants form a symbiosis with fungi, with bacteria, with other plants, and with the small insects that live around them. The humans also form a relationship with the plants. We think we dominate them. We think we do what we want. In the end the plants do get what they need. They trick us to give them what they need. The nature is very smart. It makes us dependent on itself. We can not be happy, if the nature is not happy. The nature is also very helpful for us too. It gives us medicine, it gives us food and the substances that make us drunk and relaxed. The nature is giving things to use that make us happy. Then the nature will also as us to do things that it wants. We can guess that the nature wants to grow and to evolve. It wants to share and to expand itself in the universe. We are one large part of this process and we can be very happy that nature has selected us for this very difficult task !
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Thank you for supporting the creative commons movement !!
The earth is a wonderful planet. There are many animals and many natural places to visit. When we look at the earth from the space, then we can see that our planet is blue. There are two worlds on our planet. One world is on the land and the other world is in the water of the ocean. Diving into the deep water of the ocean is like going into the different world. There is magic and there are things that are beyond our border of imagination. There are secrets and there are treasures under deep water of the ocean.
In this wonderful video we can see the interesting animals that live in the salty water of the sea. We can also see some other animals that use the sea for swimming. Both are OK. The people love the sea. We love the waves of the ocean, because the slow melody of the waves does help us to relax. We have a deep connection to the ocean. We breathe the oxygen that the algae produce for us in the ocean. We eat a lot of fish from the large ocean. We depend on the good health of the ocean, if we want to be happy and healthy on earth.
The ocean is a common territory between many countries. It is a neutral zone that people use for profit. Many people catch fish in the ocean. Nobody is paying taxes for this. The ocean is like the free space, where the law does not exist. The ships dispose their waste into the water. This has to change. We need to develop our technology, which will help us to stop the waste that the people dispose into the ocean, when they catch fish on their large ships.
The beach or the shallow water of the sea can be an interesting space to explore. The plants in the water are different. The animals are also very different. Everything is interesting and exotic. The plants on the land are more interesting, but the animals are much more interesting under the deep water of the ocean. There are animals that live without light for hundreds of years. There are huge whales that swim around the earth. There are fast fish that swim as fast as the large ships. There are also intelligent dolphins that live in a tribe and play games together.
The life in the sea is connected to the amount of food. When there are many minerals and sunlight, then there are many plants in the sea. If there are many plants, then there are also many sea animals that eat the plants, or the animals that use the plants as their food. The diversity of the life in the ocean is wonderful. It would be very wise, if we select very large regions of the ocean for the protection. We can select a natural park in the ocean, so that nobody can catch fish or any other animal in this region. Such regions can become the natural resource on our planet, where we can find new and exciting discoveries that can help us to create better technology or medicine.
Inspiration is very important in life. We can find a lot of new ideas, strategies, and inspirations if we learn from the animals that live in the sea. The different animals do have a different strategy for their survival. They have a different strategy for communication, collaboration, movement, and protection against danger. The ocean is also the one thing that helps our planet to be alive. The rain comes form the ocean. The oxygen is also from the ocean. The seasons and the temperature is also connected to the ocean. The ocean is a very large pool of knowledge that we can use for the creation of technology. This technology can help us to travel to other planets, where we will grow the seeds of nature. Until that time we must learn form the ocean. We must be happy about our ocean and we must protect it as much as we can.
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
People were once part of nature. The nature is our mother. The nature did select the humanity to complete a task. The nature has given humanity an objective. We have a mission. The mother nature has selected the humans to spread the seeds of nature to other planets in our galaxy. The humans were always distributing the seeds for the plants, when we ate them in the forest.
The humans did always grow seeds and sprouts for the purpose of agriculture. We continue to grow seeds and sprouts for the production of our food. We also grow the seeds for the food of the domestic animals, who consume more plants than humans. The plants and the nature want to grow. They want to travel to other planets, and to grow everywhere they can grow. Until we can send the seeds of nature to other planets, we must learn for how to grow them well. We must learn for how to grow sprouts and seeds that will be strong and powerful in the hostile environment of planet Mars, the moons and other planets in our galaxy.
We love to be healthy. The nature and the plants can help us to be healthy. There are the different types of food. One of them is healthy and the other is not healthy. There are also many different methods for cooking food. In this wonderful video we can see a very interesting way for preparing the seeds for consumption. The sprouting of the seeds can be considered a form of very slow cooking or farming. There is no heat and no bacteria that cook the seeds. The time and the power of the biology make the seeds more digestible, when we are wise and patient.
Growing of the seeds is an interesting activity. In the first weeks of their life, the seeds can grow without soil, but they need a wet surface and some amount of light. There are farmers that grow the sprouts for the feeding of the animals. There are also farmers that grow and sell the sprouts to the supermarket. People like epSos.de do like to grow their own sprouts at home.
The sprouts and the seeds have interesting proteins, that are only available in the young plants. Some sprouts can also be toxic and not so good for health, because the plants want to protect their children in the first weeks of their life. The growing of the sprouts is different for any type of seed. The first step is always the same. We can grow the sprouts, when we keep them in the water for 24 hours. The seeds do become activated by the water or large amounts of moisture.
An alternative method is to put the seed into the wet paper for a week. It is important to keep the paper wet. It is also possible to put the seeds into the ground. Then we must keep the ground wet every day. The sprouts from the ground can be also used as food, but we must wash them before consumption. This is why many people prefer to grow the sprouts without the soil or bacteria.
The vegetarian people say many good things about the sprouts. Some of their words are not correct. The sprouts do have the substances that protect the plant from the insects. Those substances can be toxic or harmful to humans too. The time and the water can remove those toxins from the sprouts. 3 weeks of growing of the sprouts can be a good time, if we want to be safe. There are negative and there are positive things about the edible sprouts. In total we can be very happy that the seeds and sprouts are part of our wonderful world.
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
We love to be clean. We love it, when our house and bathroom is clean. We love it, when our environment it clean too. We use many resources that can damage our environment. There is a large conflict between the use of natural resources, and our living standards. In this wonderful video we can see the advanced technology of the vacuum toilet. Such wonderful toilet systems can help us to reduce the use of the fresh water, and other natural resources that we use for the treatment of drinking water.
The nature has given the humans an objective. We must protect and spread the nature in our universe. When we are ready to spread the seeds of nature to the different planets in our galaxy, then we will do that. We will travel the stars, and we will grow trees on other planets. Until that time, we must protect and preserve our natural environment.
The technology of the vacuum toilet can be part of this plan. The efficient vacuum toilet can save the use of water in our bathroom. We pay less for the water, when we consume less of it. Some bathrooms are more popular than the private bathroom in our homes. The public bathrooms in the shopping enters do consume a lot of water every day. The vacuum toilet systems can help us to reduce the amount of water that we use in the public bathrooms. The savings can be significant. The vacuum toilet system can reduce the use of water between 80% and 90%. We save the money, when our water bill is small. The savings can become significant over the long period of time. The vacuum toilet can pay for itself, in the large office buildings, shopping centers, metro stations, hospitals, and other places where people visit the public bathroom very often.
The invention of the vacuum toilet did allow us to go to the bathroom in the aircraft and in space, where the conditions can be difficult for any other type of toilet. The technology does allow us to solve complex problems. If we become passionate and creative with our technology, then we can produce great results. The vacuum toilet can be a great benefit for humanity, when we make this technology more affordable and easy to install in the bathroom.
There are many interesting toilet designs. The toilets on the small boats do use a pump for the flushing of the toilet. The toilets on the space station do use the air for the flushing of the toilet. There are also mechanical toilets that use a rotating Archimedes screw for the cleaning of the toilet. The vacuum toilet is the good balance between those technologies. The strong vacuum can flush the toilet with air and very little water. The vacuum can transport the organic waste material into the septic tank. The Archimedes screw can push the organic waste into the sewage system. The best toilet design is the combination of existing technologies. We can achieve great results if we combine the solutions into a new combination that is more productive and more simple to use.
Every year, the number of the vacuum toilets is increasing. Some people like them, other people are afraid of them, because the vacuum makes a loud noise. This loud noise is an issue for the people who want to install the vacuum toilet in their home. The creative engineers will solve this noise issue. We will live in the world, where the vacuum toilets are silent, affordable, popular and easy to install in public bathrooms. If we decide to build a future, where we can use free public toilets, then we can make it happen. If those public bathrooms can have a vacuum toilet, then we can all benefit, because we will all use less water, if the public bathrooms use a vacuum toilet, instead of the toilets that use water for flushing. We can imagine a future, where going to the toilet is less intensive on the natural resources like water. We can imagine that our creative engineers will design and sell affordable vacuum toilets. We can be very happy about this future !
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
Traveling is one of the wonderful things that we can experience in our life. When we travel, then we feel more free. We feel more excited and happy. We find more time to think. We learn a lot about us and our environment, when we can compare our life to the life of the people that we see during our travel adventures. In this wonderful video epSos.de is going to take you onto an adventure to the city of Bilbao.
The train is a good invention. The travel in the train can be more comfortable than the trip in the aircraft. The train is more silent. There is more space and the bathroom is large. The food on the train is also more interesting, because we can have move time and more space for the pleasure of good food on the train. In this wonderful video we can see the current state of the high speed trains in Spain. The seats are comfortable. The train is clean and the landscape of Spain is beautiful. The travel in the Spanish train can teach us many things about the geography and the landscape of the country.
The travel in the train can be slow, or it can be also fast. The train of the future will be as fast as the aircraft from the past. The aircraft of the future will be also faster, but the view from the window of the train can be more interesting to see. There are advantages and the disadvantages to the travel on the train. The main advantage is the amount of space for each traveler. There is more room for everyone. The people are more relaxed and the atmosphere is calm. People can talk. They can sleep. They can play games or read books on the train. Many people like to travel on the train, because there is a calming effect of the train, when you sit in the comfortable cabin.
The regions of Spain can have a different language and the different atmosphere. There is the difference in climate between the north and the south. The north of Spain has more clouds and the water of the sea is more cold. The people are also different. Their food is different. The culture and the atmosphere in the city of Bilbao is different than the atmosphere in Madrid, Valencia, or Barcelona.
The best part of the train adventure to the city of Bilbao is not in the city. The north Spanish coast of the Atlantic ocean has a range of wonderful green landscapes. There are large waves. Many small mountains and a lot of open landscape that people love to explore. There is the road to Santiago. Many people walk on that road, because they want to explore the nature. They want to learn about their own self, when they walk that long road to Santiago.
The city of Bilbo is connected to the landscape. There is a river that does divide the city in two parts. The old town and the new part of the city. The Guggenheim museum is one of the most interesting buildings in the city. Every wall of this museum has a different shape and geometric angle. There are also other historic an modern buildings in the city. There is beauty and there is nature too. The hills around Bilbao are green. There is fresh air and there are many natural landscapes in close proximity to the city.
The best time for the travel to Bilbao and the surrounding area is from May to September. The weather is generally warm and the nature is very happy to see the people who can appreciate the nature. In the winter time, the city of Bilbao can be rainy and wet. Bring your umbrella, when you travel to Bilbao in the winter or spring season. Have a fun trip to earth, and remember to enjoy it too !
Thank you for supporting the creative commons movement !!
Thank you for supporting the creative commons movement !!
The plants are our best friends. We eat them. We drink them. We use them for the decoration in our homes. We love the plants. Almost 100% of the humans love the plants and their green colors. The plants grow the medicine for us. The plants provide our food and our oxygen. We are living in the large scale symbiosis with the plants. Our duty is to protect and to be good friend with the plants. In this wonderful video epSos.de is providing an example for the construction of the self-watering plant pot. The plants need their water. We can be good friends to our plants, if we give them a good plant pot that has enough water and good space for the minerals in the soil.
The nature can be a good teacher. We can observe and we can copy the things that we see in the nature. The design of the self-watering plant pot is based on the natural flow of water in the forest. The lower level of the plant pot is the level for the rocks and the wet water. It is a simulation for the groundwater in the forest. The roots of the plants can become damaged, if there is too much water. It is important to separate the water from the layer of the roots. The air in the soil is also important. The plants do like their nitrogen from the air. The bacteria and the insects in the soil also do like their air. It is important that the organic soil layer of the plant pot has the good amount of air.
The function of the self-watering plant pot is very simple. Some water will remain on the lowest level. The rest of the water will flow out of the plant pot. The advantage of the self-watering plant pot is very good. Such type of plant pot does require less attention. We can go on vacation without being worried about the dry plants at hour homes. The self-watering plant pot is also very good for the plants, because they always have some water to drink, if they want to drink. The plants grow faster and their flowers have more honey.
The plants can provide relaxation and the good atmosphere in our home. If we make our plants happy, then we can be happy together with them too. Good people grow many plants in their home. The self-watering plant pot can help us to have many plants in our home. Taking care of the plants can be easy, or it can be hard. The right strategy can remove the difficulty. The self-watering plant pot is a good system for the people who like the plants that do not need too much work. The different layers of the self-watering plant pot do provide the nutrients and the moisture for the plants. The concept of this innovative plant pot is similar to the layers of the ground in the forest. The plants like their soil, they like their water. They like the minerals from the stones. The plants also like the positive bacteria and the fungi in their soil. The plants like to live in a soil that is organic and rich in minerals. The stones in the soil do help the plants to extract their minerals for faster growth.
There are hydroponic and aquaponic plant pots. The function of the self-watering plant pot is very similar to those advanced systems. The soil in the self-watering plant has other beneficial effects for the plants. This type of plant pot is better for the plants that grow and live for many years in our homes, because they can create their own system of bacteria, and fungi between their roots. In the hydroponic garden, the roots are happy, but the soil and the fungi are not together with the plants. Such systems are better for the plants that live for a short time. There are benefits and special effects for every type of plant pot. The self-watering plant pot is the system that can remove the requirement for frequent watering of the plant. We can be very happy that such a nice plant pot is helping us to grow happy plants in our homes !
Thank you for supporting the creative commons movement !!