Winter Frisbee Therapy: Skating & Self-Caught Flight at the Bowness Lagoon @FrisbeeRob
Winter Frisbee Therapy: Skating & Self-Caught Flight at the Bowness Lagoon @FrisbeeRob
Uploaded January 2025 | Updated September 2026, 2 weeks ago
Sometimes, all you need is a frisbee, a pair of skates, and a peaceful winter day to reset. Join me at the beautiful Bowness Lagoon in Calgary for a calming session of self-caught flight—one of my favourite ways to relax and do what I love.

There’s something magical about skating on smooth ice, feeling the crisp winter air, and catching your own throw. It’s not just practice - it’s therapy. If you enjoy simple moments, outdoor adventures, and the joy of frisbee, this video is for you. Thanks for watching, and I hope it inspires you to get out and play!
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Winter Frisbee Therapy: Skating & Self-Caught Flight at the Bowness Lagoon

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