Uploaded April 2022 | Updated September 2026, 2 weeks ago

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Christina, Marie, and Diana are all unable to change their behaviour and unhealthy eating habits. But why?
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Get it here: kdocherty.com/how-to-change?cam=video41

Today we're discussing the show Supersize Vs Superskinny - and three major characteristics that essentially guarantee someone will not succeed at behaviour change.

00:00 - Intro
00:40 - Christina’s Story
02:48 - Marie’s Story
05:48- Diana's Story
9:00 - How To Change Your Behaviour - My Guide!

*~*~*
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⭐️ GET MY GUIDE! ⭐️
How to Change: A Guide to Breaking Bad Habits and Getting Motivated
Get it here: kdocherty.com/how-to-change?cam=video41

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