Why 97% of People Are Iodine Deficient (How Much You Actually Need) | Dr. David Brownstein @JesseChappus
Why 97% of People Are Iodine Deficient (How Much You Actually Need) | Dr. David Brownstein  @JesseChappus
Uploaded March 2026 | Updated September 2026, 2 weeks ago
Dr. David Brownstein is a board-certified family physician who practices holistic medicine.

He is the author of many books, including Iodine : Why You Need It, Why You Can't Live Without It.

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00:00 - Intro
00:58 - The Biggest Myths About Iodine and Hashimoto’s
18:53 - Is Taking Thyroid Hormone Linked to Cancer?
26:07 - How to Start Supplementing Iodine Safely
35:39 - The History of Lugol’s Iodine
39:36 - Nascent Iodine: Good or Bad?
42:49 - Why Salt and Iodine Work Together
50:23 - Is Seaweed a Reliable Source of Iodine?
55:58 - The Best Lugol’s Iodine Brands
1:03:19 - Iodine for Pregnancy and Children
1:08:45 - Why TSH Can Spike When You Start Iodine
1:16:59 - Topical Iodine: What You Need to Know
1:19:21 - How Iodine Supports Respiratory Health
1:29:15 - Why Dr. Brownstein Almost Quit Medicine
1:37:23 - A Powerful Iodine Success Story
1:46:28 - Three Practical Takeaways

Show notes: jessechappus.com/695

Connect with Dr. David Brownstein:
Website - link.jessechappus.com/196Vwco

You can purchase Dr. Brownstein's book, Iodine: Why You Need It, Why You Can't Live Without It here: link.jessechappus.com/1ngkyQG

Connect with The Jesse Chappus Show:
Website - jessechappus.com
Instagram - instagram.com/jessechappusshow

Disclosure: Some links above may be affiliate links, which means I may earn a commission if you buy through them, at no extra cost to you.

Disclaimer: The opinions expressed in this video are those of the guest and are presented for informational purposes only. This content is not medical advice. Please consult your healthcare provider regarding any health-related decisions.
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Why 97% of People Are Iodine Deficient (How Much You Actually Need) | Dr. David Brownstein

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