Uploaded May 2026 | Updated September 2026, 2 weeks ago
Going to an adult ballet summer intensive can be exciting, intimidating, emotional, and honestly⊠a little terrifying. In this video, Iâm breaking down what adult ballet dancers need to know before attending a summer intensive: how the schedule usually works, how to choose your level, what to pack, how to prepare your body, how to handle comparison and impostor syndrome, and why community is one of the most important parts of the experience.
Whether youâre a beginner adult dancer, returning to ballet after years away, or preparing for your first full week of classes, this video will help you feel more confident, prepared, and completely worthy of being there.
As someone who has taught adult ballet intensives for years through Kathryn Morgan & Friends, I have seen how life-changing these weeks can be. Adult dancers are some of the most inspiring, passionate, brave, and supportive people in ballet â and you deserve to be taken seriously.
ð¬ ððð+ ðð¥ðð¬ð¬ðð¬ ðð§-ðððŠðð§ð: kmandfriends.com/ondemand
ðïž ðð¡ðšð© ðð² ððððšðŠðŠðð§ðððð¢ðšð§ð¬: amazon.com/shop/tutugirlkem
ð©° ðð² ððšð®ð«ð¬ðð¬
â Absolute Beginner? Start ðððð: app.arketa.co/iframe/kmandfriends/series/oJwl4rpeqTwTp5UdRS5U
â 6 Month ððð¯ðð¥-ðð© Ballet Course: app.arketa.co/iframe/kmandfriends/series/498SCkk7UKjs1qB1v8mE
â Turnout ðð«ðð§ð¬ððšð«ðŠððð¢ðšð§: app.arketa.co/iframe/kmandfriends/series/6c2P99qgrFl9C18MA475
â Video Auditions ðððð ððð¬ð²: app.arketa.co/iframe/kmandfriends/series/Zptj2bsajWMpsZxiSrc8
â ððð«ð«ð ðððððð Workshop: app.arketa.co/kmandfriends/videos/checkout/iMfgrvHLchEkkumUfO09
â ððšðð² ððšð¬ð¢ðð¢ðšð§ð¬ Workshop: app.arketa.co/kmandfriends/videos/checkout/UUZ855M0jGhhyBFWw7jA
â ðð¢ð§ð€ð¢ð§ð ðððð©ð¬ Workshop: app.arketa.co/kmandfriends/videos/checkout/jBTElIwQqm9PkZ9Es2eL
ðð¡ðð«ð ððš ð ð¢ð§ð ðð
⥠My Website: kathrynmorganonline.com
⥠Instagram: instagram.com/kathryn_morgan
⥠Tiktok: tiktok.com/@kathryn_morgan
⥠Facebook: facebook.com/KathrynMorganBallet
⥠ððšð§ðððð: kathrynmorganinquiries@gmail.com
________________
âš ðð¡ðð«ð ðð«ððð ððððð¬ ðð«ðð¯ð¢ððð¬âš
Welcome to a world where ballet isnât something you have to train for - itâs something you can live. Iâm Kathryn Morgan, former New York City Ballet soloist, entrepreneur, and your guide to a more elegant, intentional, ballet-inspired life.
For over a decade, my subscribers have trusted me to translate the beauty, discipline, and storytelling of ballet into everyday inspiration. Iâm not here to be your technique teacher - I translate 20 years of professional ballet elegance into accessible beauty, lifestyle, and cultural content for sophisticated women who value timeless grace over fleeting trends. Iâm here to bring ballet to you, and then bring you into ballet through honest insights, real stories, and a lifetime of experience both onstage and off.
ððð° ðð¢ðððšð¬ ðð¯ðð«ð² ðððð€!
_____________________________
ðð°ð®ðŠ ððªð¯ð¬ðŽ ð¢ð³ðŠ ð¢ð§ð§ðªððªð¢ðµðŠ ððªð¯ð¬ðŽ. ð ð®ð¢ðº ðŠð¢ð³ð¯ ð¢ ðŽð®ð¢ðð ð€ð°ð®ð®ðªðŽðŽðªð°ð¯ ðªð§ ðºð°ð¶ ð±ð¶ð³ð€ð©ð¢ðŽðŠ ðµð©ð³ð°ð¶ðšð© ðµð©ðŠð® ð¢ðµ ð¯ð° ðŠð¹ðµð³ð¢ ð€ð°ðŽðµ ðµð° ðºð°ð¶!
#AdultBallet #BalletSummerIntensive #AdultBalletDancer #BalletTraining #BalletAdvice
0:00 Intro
0:33 Structure of Adult Intensives
1:23 Schedule
2:04 Prepare Your Body Early
3:50 Placement & Levels
6:20 What to Pack: Dancewear
7:46 Shoes
8:47 Other Things to Pack
9:25 Take Care of Yourself
10:23 Emotions & Mental Side
11:33 Imposter Syndrome
12:50 It is an AMAZING Community
13:13 Teacherâs Have Imposter Syndrome, Too!
14:57 Comparison
15:57 Make the Most of Every Opportunity
17:07 SPEAK UP & ASK QUESTIONS
18:27 You Know Your Body
19:37 How to Approach an Adult Intensive
20:58 YOU DESERVE TO BE THERE
23:09 Wrap Up
Going to an adult ballet summer intensive can be exciting, intimidating, emotional, and honestly⊠a little terrifying. In this video, Iâm breaking down what adult ballet dancers need to know before attending a summer intensive: how the schedule usually works, how to choose your level, what to pack, how to prepare your body, how to handle comparison and impostor syndrome, and why community is one of the most important parts of the experience.
Whether youâre a beginner adult dancer, returning to ballet after years away, or preparing for your first full week of classes, this video will help you feel more confident, prepared, and completely worthy of being there.
As someone who has taught adult ballet intensives for years through Kathryn Morgan & Friends, I have seen how life-changing these weeks can be. Adult dancers are some of the most inspiring, passionate, brave, and supportive people in ballet â and you deserve to be taken seriously.
ð¬ ððð+ ðð¥ðð¬ð¬ðð¬ ðð§-ðððŠðð§ð: kmandfriends.com/ondemand
ðïž ðð¡ðšð© ðð² ððððšðŠðŠðð§ðððð¢ðšð§ð¬: amazon.com/shop/tutugirlkem
ð©° ðð² ððšð®ð«ð¬ðð¬
â Absolute Beginner? Start ðððð: app.arketa.co/iframe/kmandfriends/series/oJwl4rpeqTwTp5UdRS5U
â 6 Month ððð¯ðð¥-ðð© Ballet Course: app.arketa.co/iframe/kmandfriends/series/498SCkk7UKjs1qB1v8mE
â Turnout ðð«ðð§ð¬ððšð«ðŠððð¢ðšð§: app.arketa.co/iframe/kmandfriends/series/6c2P99qgrFl9C18MA475
â Video Auditions ðððð ððð¬ð²: app.arketa.co/iframe/kmandfriends/series/Zptj2bsajWMpsZxiSrc8
â ððð«ð«ð ðððððð Workshop: app.arketa.co/kmandfriends/videos/checkout/iMfgrvHLchEkkumUfO09
â ððšðð² ððšð¬ð¢ðð¢ðšð§ð¬ Workshop: app.arketa.co/kmandfriends/videos/checkout/UUZ855M0jGhhyBFWw7jA
â ðð¢ð§ð€ð¢ð§ð ðððð©ð¬ Workshop: app.arketa.co/kmandfriends/videos/checkout/jBTElIwQqm9PkZ9Es2eL
ðð¡ðð«ð ððš ð ð¢ð§ð ðð
⥠My Website: kathrynmorganonline.com
⥠Instagram: instagram.com/kathryn_morgan
⥠Tiktok: tiktok.com/@kathryn_morgan
⥠Facebook: facebook.com/KathrynMorganBallet
⥠ððšð§ðððð: kathrynmorganinquiries@gmail.com
________________
âš ðð¡ðð«ð ðð«ððð ððððð¬ ðð«ðð¯ð¢ððð¬âš
Welcome to a world where ballet isnât something you have to train for - itâs something you can live. Iâm Kathryn Morgan, former New York City Ballet soloist, entrepreneur, and your guide to a more elegant, intentional, ballet-inspired life.
For over a decade, my subscribers have trusted me to translate the beauty, discipline, and storytelling of ballet into everyday inspiration. Iâm not here to be your technique teacher - I translate 20 years of professional ballet elegance into accessible beauty, lifestyle, and cultural content for sophisticated women who value timeless grace over fleeting trends. Iâm here to bring ballet to you, and then bring you into ballet through honest insights, real stories, and a lifetime of experience both onstage and off.
ððð° ðð¢ðððšð¬ ðð¯ðð«ð² ðððð€!
_____________________________
ðð°ð®ðŠ ððªð¯ð¬ðŽ ð¢ð³ðŠ ð¢ð§ð§ðªððªð¢ðµðŠ ððªð¯ð¬ðŽ. ð ð®ð¢ðº ðŠð¢ð³ð¯ ð¢ ðŽð®ð¢ðð ð€ð°ð®ð®ðªðŽðŽðªð°ð¯ ðªð§ ðºð°ð¶ ð±ð¶ð³ð€ð©ð¢ðŽðŠ ðµð©ð³ð°ð¶ðšð© ðµð©ðŠð® ð¢ðµ ð¯ð° ðŠð¹ðµð³ð¢ ð€ð°ðŽðµ ðµð° ðºð°ð¶!
#AdultBallet #BalletSummerIntensive #AdultBalletDancer #BalletTraining #BalletAdvice
0:00 Intro
0:33 Structure of Adult Intensives
1:23 Schedule
2:04 Prepare Your Body Early
3:50 Placement & Levels
6:20 What to Pack: Dancewear
7:46 Shoes
8:47 Other Things to Pack
9:25 Take Care of Yourself
10:23 Emotions & Mental Side
11:33 Imposter Syndrome
12:50 It is an AMAZING Community
13:13 Teacherâs Have Imposter Syndrome, Too!
14:57 Comparison
15:57 Make the Most of Every Opportunity
17:07 SPEAK UP & ASK QUESTIONS
18:27 You Know Your Body
19:37 How to Approach an Adult Intensive
20:58 YOU DESERVE TO BE THERE
23:09 Wrap Up
