Uploaded September 2025 | Updated September 2026, 3 weeks ago
My guest Kristina Amelong is the author of the memoir What My Brother Knew about the death of her younger brother when she was in her teens and her journey from loss and abuse to healing and spiritual awakening. She is the founder of a holistic health business Optimal Health Network and a senior board member for the Center for World Philosophy and Religion. Learn more at her website:
kristinaamelong.com
This episode includes:
-The story of her brother's premonition that he would die young
-How sibling grief is often overlooked in our society
-How guilt can haunt us for years after a death
-Synchronicities that have occurred since Jay's death
-How grief has been a portal for spiritual transformation
-Why it can take decades to process the pain of grief
-The importance of facing grief head-on and not avoiding it
🍃 Subscribe to my email list: eepurl.com/ExfLL
🍂 Support your local bookstore by buying my books on Bookshop: bookshop.org/lists/books-by-karen-wyatt-md and Indiebound:
7 Lessons for Living from the Dying : indiebound.org/book/9781786783110
The Journey from Ego to Soul: indiebound.org/book/9780982685563
🍃 Subscribe to this podcast on
Apple: podcasts.apple.com/us/podcast/end-of-life-university/id1033282990
Google: podcasts.google.com/feed/aHR0cHM6Ly9sZXNzb25zZnJvbWR5aW5nLndvcmRwcmVzcy5jb20vZmVlZC8
Spotify: open.spotify.com/show/7bdr4odBlaaDy8NoJhcFsL
iHeart Radio: iheart.com/podcast/256-end-of-life-university-31099550
Stitcher Radio: stitcher.com/show/endoflife-university
🍂 Check out the Series I’ve recorded in the past: eolupodcast.com/series
🍃 Join the team at my Patreon page patreon.com/eolu and get access to the EOLU mug: “Mind if we talk about death?” (only Patrons can purchase it). PLUS get our new bonuses: the monthly EOL News Update, movie reviews from 2 Doctors and a Movie, and automatic access to A Year of Reading Dangerously!
🍂 Intro Music Credit:
"Bright Wish" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0
My guest Kristina Amelong is the author of the memoir What My Brother Knew about the death of her younger brother when she was in her teens and her journey from loss and abuse to healing and spiritual awakening. She is the founder of a holistic health business Optimal Health Network and a senior board member for the Center for World Philosophy and Religion. Learn more at her website:
kristinaamelong.com
This episode includes:
-The story of her brother's premonition that he would die young
-How sibling grief is often overlooked in our society
-How guilt can haunt us for years after a death
-Synchronicities that have occurred since Jay's death
-How grief has been a portal for spiritual transformation
-Why it can take decades to process the pain of grief
-The importance of facing grief head-on and not avoiding it
🍃 Subscribe to my email list: eepurl.com/ExfLL
🍂 Support your local bookstore by buying my books on Bookshop: bookshop.org/lists/books-by-karen-wyatt-md and Indiebound:
7 Lessons for Living from the Dying : indiebound.org/book/9781786783110
The Journey from Ego to Soul: indiebound.org/book/9780982685563
🍃 Subscribe to this podcast on
Apple: podcasts.apple.com/us/podcast/end-of-life-university/id1033282990
Google: podcasts.google.com/feed/aHR0cHM6Ly9sZXNzb25zZnJvbWR5aW5nLndvcmRwcmVzcy5jb20vZmVlZC8
Spotify: open.spotify.com/show/7bdr4odBlaaDy8NoJhcFsL
iHeart Radio: iheart.com/podcast/256-end-of-life-university-31099550
Stitcher Radio: stitcher.com/show/endoflife-university
🍂 Check out the Series I’ve recorded in the past: eolupodcast.com/series
🍃 Join the team at my Patreon page patreon.com/eolu and get access to the EOLU mug: “Mind if we talk about death?” (only Patrons can purchase it). PLUS get our new bonuses: the monthly EOL News Update, movie reviews from 2 Doctors and a Movie, and automatic access to A Year of Reading Dangerously!
🍂 Intro Music Credit:
"Bright Wish" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0










