Uploaded April 2023 | Updated September 2026, 2 days ago
#intj #keto #diet
What is the ideal diet? Does personality type effect what diet you stick to? Do certain diets work for certain people?
Talking about diet is a controversial topic...people will lose their minds and go apoplectic on you if you dare to question what they eat.
I am not a scientist. I read a lot on the subject and have embarked on the keto diet for the past 6 years and thought I could contribute to the overall discussion.
0:20 diet is too taboo
1:30 people don't consider diet to solve their problems
2:45 do certain diets work for certain people?
5:00 its hard to change diets
6:30 what should be in a diet?
9:20 why I made this video
#intj #keto #diet
What is the ideal diet? Does personality type effect what diet you stick to? Do certain diets work for certain people?
Talking about diet is a controversial topic...people will lose their minds and go apoplectic on you if you dare to question what they eat.
I am not a scientist. I read a lot on the subject and have embarked on the keto diet for the past 6 years and thought I could contribute to the overall discussion.
0:20 diet is too taboo
1:30 people don't consider diet to solve their problems
2:45 do certain diets work for certain people?
5:00 its hard to change diets
6:30 what should be in a diet?
9:20 why I made this video
