What I Eat In a Week + The BIG change I made recently!! @LauraSpath
What I Eat In a Week + The BIG change I made recently!!  @LauraSpath
Uploaded July 2025 | Updated September 2026, 1 hour ago
7 days of eating on a Carnivore Diet for weight loss. Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any purchase. Lemondae Salt is ALMOST sold out so grab it before it's gone!!

To follow along with my daily life come find me on Instagram: @lauraespath

For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com

LINKS:
Air Fryer: amzn.to/47BNywj
Walking Pad: amzn.to/3HCSl9g

-Redmond Real Salt- Discount Code: LAURESPATH: glnk.io/oq72y/41
-Sous vide: amzn.to/3R6nB1R
-Grill Torch: amzn.to/4iPV6RW

DISCOUNT LINKS:

Carnivore Snax: carnivoresnax.com/lauraespath

EQUIP Protein Powder- Code: LAURAESPATH
equipfoods.com/?rfsn=7678223.758504

Meater Bluetooth Meat Thermometer:
store-us.meater.com/?rfsn=8864422.ebcff5

Gardners Wisconsin Cheese:
gardnerswisconsincheese.com/LAURASPATH

****Affiliate Links and Discount Codes to all my favorite brands and products: lauraspath.com/links

*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck) and a brachioplasty/back lift in Feb 2025 to remove that excess skin. This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.

#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes
What I Eat In a Week + The BIG change I made recently!!Budget Friendly Crock-Pot Carnivore Diet Meal PrepHow we started Carnivore, what we wish we knew before!Can we please stop with all the trends in Carnivore!?Air Fryer Carnivore Diet Meal on a BudgetMy cholesterol after eating only meat for 6 years!! +other metabolic blood markers!Excess Skin After Losing 100 PoundsDrug dealers outside Walmart!?Shredded Beef Carnivore Tacos RecipeCarnivore Road Trip + Speaking at FreedomFest5 Carnivore Diet MistakesSkin Removal After 100+ Pound Weight Loss
Laura Spath |

What I Eat In a Week + The BIG change I made recently!!

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER