Uploaded October 2017 | Updated September 2026, 2 hours ago

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Today we're talking about my current nutrition plan and what a typical day of eating looks like while I work on healing my body!
MY DIAGNOSIS VIDEO & WHOLE FOODS HAUL: youtu.be/RAACvU_7g1A
MY FITNESS GUIDES: MarieWoldFitness.com/Coaching-Plans

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Find Your Happy Daily Mantras amzn.to/2hQHdKh
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The Subtle Art of Not Giving a F*ck amzn.to/2xWXCRj
Grit amzn.to/2y1Xn9b
The Power of Now amzn.to/2ysAOvT

In this video: what I eat in a day to heal my hashimoto's autoimmune disease through "clean eating", organic, gluten-free meals! I do not currently track macros and I am under the guidance of a nutritionist who specializes in women's autoimmune issues. Thank you for your support (:

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