What Happens When You Tear a Muscle? (My Pec Repair Journey) @BuffDudesWorkouts
What Happens When You Tear a Muscle? (My Pec Repair Journey)  @BuffDudesWorkouts
Uploaded June 2026 | Updated September 2026, 3 weeks ago
🤳 BUFF Workout APP on iOS: apps.apple.com/us/app/buff-gym-workout-tracker/id6480278630
📱 BUFF Workout APP on Android: play.google.com/store/apps/details?id=com.buffdudes.android&pcampaignid=web_share

What Happens When You Tear a Muscle? (My Pec Repair Journey)

I tore my pec in January of 2026. In this video, I go over how it happened, the surgery and the first 12 weeks of recovery.
What Happens When You Tear a Muscle? (My Pec Repair Journey)How to Perform Barbell Hip Thrusts | Glutes Exercise TutorialHow to Perform Cable Rope Pushdown | Triceps Exercise TutorialHow To: Reverse HypersKneeling Sissy Squats exercise tutorialHow to Perform Planks | Core Strength Exercise TutorialHow To: Tricep Rope Pushdown Exercise TutorialHow to get fit in only 5 minutes!How to build big forearms!Only One Set to Failure: The Mike Mentzer Method Tested
Buff Dudes Workouts |

What Happens When You Tear a Muscle? (My Pec Repair Journey)

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER