🔥 🌮 I FAILED Making Chris Cooking Nashvilles Easy Carnivore Tortillas🌮 (My Honest Review) @ketovorekandi

Kandi Unwrapped You've all seen the VIRAL #carnivoretortilla recipe from the amazing #chriscookingnashville . It looks so easy, so perfect... so what happens when a normal person tries to make it at home?

Let's just say it didn't exactly go as planned.... at least for me. I show my process and how I tried to cook them different ways but kept failing. Maybe you can spot my screw up!

First off, HUGE respect to Chris Cooking Nashville and everything He does for the Carnivore community. I'm a massive fan, which is why I was so excited to try this recipe! I followed the instructions, used the right ingredients, and… well, this video is the 100% honest result. There are a lot of people in his comments that have made the recipe and had HUGE SUCCESS. I am SO JEALOUS!

And if you enjoy honest reviews (especially when they're epic fails!), please LIKE this video and SUBSCRIBE for more real-world recipe tests!

Go show Chris some love and check out his recipe. I am positive you will have better luck than me:
► Chris Cooking Nashville's Recipe: youtu.be/hU1EACgFWFM?si=8js-HPkVM_cg7qmV

► Video for My Favorite Carnivore Tortilla so far: youtu.be/x3t8o4SKcok

❤️ SUPPORT THE CHANNEL ❤️

If you enjoy my videos, please consider supporting the channel in one of these completely optional, low-pressure way to say thanks. They help me cover the costs of new ingredients and allow me to dedicate more time to creating fresh, free content for you.

► LEAVE A TIP: Use the 'Super Thanks' button below the video player.

► SHOP ON AMAZON (Free Support!): Use my affiliate link below before you shop on Amazon. I get a small commission at no extra cost to you, and it helps me create more videos! (Pro-Tip: Bookmark this link in your browser for future shopping!)
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► ☕ BUY ME A COFFEE ☕ You can buy me a coffee here: coff.ee/ketovorekandi
Thanks a latte for your support! 😉

Your support, in any form, allows me to dedicate more time filming and trying out new recipes. Thank you so much—it truly means the world to me!

Amazon Storefront where you can find my favorite things:

amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_MCQARJAXTN2S2TYB2DKR

Use my affiliate links below to find things I used in this video:

Tortilla Press: amzn.to/3IgZaxK

Parchment Rounds: amzn.to/4eItEos

Ceramic Dipping Bowls: amzn.to/4lhRf1B

Egg White Powder: amzn.to/4lJ26S4

____________________________________________________________

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

updated 1 year ago

🔥 🌮 I FAILED Making Chris Cooking Nashvilles Easy Carnivore Tortillas🌮 (My Honest Review)

Kandi Unwrapped 2025-07-11 | You've all seen the VIRAL #carnivoretortilla recipe from the amazing #chriscookingnashville . It looks so easy, so perfect... so what happens when a normal person tries to make it at home?

Let's just say it didn't exactly go as planned.... at least for me. I show my process and how I tried to cook them different ways but kept failing. Maybe you can spot my screw up!

First off, HUGE respect to Chris Cooking Nashville and everything He does for the Carnivore community. I'm a massive fan, which is why I was so excited to try this recipe! I followed the instructions, used the right ingredients, and… well, this video is the 100% honest result. There are a lot of people in his comments that have made the recipe and had HUGE SUCCESS. I am SO JEALOUS!

And if you enjoy honest reviews (especially when they're epic fails!), please LIKE this video and SUBSCRIBE for more real-world recipe tests!

Go show Chris some love and check out his recipe. I am positive you will have better luck than me:
► Chris Cooking Nashville's Recipe: youtu.be/hU1EACgFWFM?si=8js-HPkVM_cg7qmV

► Video for My Favorite Carnivore Tortilla so far: youtu.be/x3t8o4SKcok

❤️ SUPPORT THE CHANNEL ❤️

If you enjoy my videos, please consider supporting the channel in one of these completely optional, low-pressure way to say thanks. They help me cover the costs of new ingredients and allow me to dedicate more time to creating fresh, free content for you.

► LEAVE A TIP: Use the 'Super Thanks' button below the video player.

► SHOP ON AMAZON (Free Support!): Use my affiliate link below before you shop on Amazon. I get a small commission at no extra cost to you, and it helps me create more videos! (Pro-Tip: Bookmark this link in your browser for future shopping!)
Amazon Link: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_2716R37M7266PTJ6Z05E_1

► ☕ BUY ME A COFFEE ☕ You can buy me a coffee here: coff.ee/ketovorekandi
Thanks a latte for your support! 😉

Your support, in any form, allows me to dedicate more time filming and trying out new recipes. Thank you so much—it truly means the world to me!

Amazon Storefront where you can find my favorite things:

amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_MCQARJAXTN2S2TYB2DKR

Use my affiliate links below to find things I used in this video:

Tortilla Press: amzn.to/3IgZaxK

Parchment Rounds: amzn.to/4eItEos

Ceramic Dipping Bowls: amzn.to/4lhRf1B

Egg White Powder: amzn.to/4lJ26S4

____________________________________________________________

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

Cheese Pull of Your Dreams 🧀✨ (Pizza Carnivore Style)

Kandi Unwrapped 2025-10-01 | Bite-sized, cheesy, and zero carb — these Mini Carnivore Calzones are the ultimate keto party snack! 🥟✨ Perfect for appetizers, meal prep, or anytime pizza cravings hit.
Would you eat these mini calzones? 👀
#CarnivoreAppetizer #KetoSnack #LowCarbRecipes

Mind Blowing Cheese Pull 🤯🧀 Carnivore Calzones

Kandi Unwrapped 2025-10-01 | These Carnivore Calzones are stuffed with meat + mozzarella and baked to perfection… wait for that mind-blowing cheese pull! 🧀🔥 Zero carb comfort food you’ll want again and again.
#CarnivoreCalzone #CheesePull #KetoPizza #CheesePull #GooeyCheese

Carnivore Calzones = Game Changer Snack #pizza #CarnivoreSnacks

Kandi Unwrapped 2025-10-01 | These Carnivore Calzones are a total game changer! 🥩🧀
Zero carb, high protein, and packed with meat + cheese. I’ll show you how I make the easy dough, stuff it with a meat lovers mix, and bake it into the ultimate keto snack. Perfect for meal prep or party bites!

👑 Keto Queen with a Carnivore Bite

#CarnivoreCalzone #KetoSnack #LowCarb #CheesePull

Fridge ➝ Cooker 😱 #keto

Kandi Unwrapped 2025-10-01 | Too busy to cook? This smart kitchen gadget refrigerates your food, then cooks it on your schedule — up to 24 hours later! 🕒 Perfect for keto, carnivore, and busy lifestyles.

#kitchenhack, #mealprep, #ketolife, #busylifestyle, #lowcarb, #ketorecipes, #carnivoreketo, #cookinggadgets, #smartcooking, #ketoqueen

🍕Keto Pizza Bites | Meat Lovers Carnivore Calzones 🍕

Kandi Unwrapped 2025-09-27 | Craving pizza but living the carnivore or keto life? 🍕🥩
These Mini Meat Lovers Carnivore Calzones are stuffed with hamburger, sausage, pepperoni, and gooey mozzarella — baked into cheesy little pockets with a mind-blowing cheese pull! 🧀🤯

Dip them in creamy Alfredo sauce for the ultimate zero-carb comfort food. Perfect for party snacks, meal prep, or when you just want pizza without the carbs.

👑 Keto Queen with a Carnivore Bite
_________________________________________________________________________
🛒 Products I Used in This Video
👉 Tortilla Press: amzn.to/4pIOwRr
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👉 Pork Panko: amzn.to/46nAYn0
👉 Parmesan Cheese: amzn.to/4nSa6RZ
👉 9 oz Ramekins with Lids: amzn.to/4pGxKm4
👉 Emeril Lagasse 360 Air Fryer: amzn.to/4nVFX4k
👉 Cooling Rack: amzn.to/47YWQX1
👉 Stoneware Plates: amzn.to/4ntCaeA

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📌 Disclosure: Some of the links above are affiliate links. I may earn a small commission (at no extra cost to you). Thanks for supporting my channel! 💛
_________________________________________________________________________

🥟 Calzone Crust Recipe

Ingredients
2.3 oz (⅔ cup) crushed Macs pork panko
2.3 oz (¾ cup) Kraft shredded Parmesan cheese
2 large eggs
1.4 oz (⅓ cup) Kraft shredded full-fat mozzarella
1 oz (2 tbsp / ⅛ cup) salted melted butter

Macros (entire recipe, approx):
Calories: ~1,101 kcal
Protein: ~87 g
Fat: ~81 g
Carbs: ~4.5 g (net ≈ 3–4 g)
⚡ If portioned into 4 servings: ~275 kcal, 22 g protein, 20 g fat, ~1 g carb per serving.

Instructions

Preheat air fryer to 350°F (oven: 375°F, add 5 minutes).
Mix pork panko, Parmesan, and eggs.
Stir in mozzarella, microwave 20–30 sec to soften.
Add melted butter, mix into a thick batter.
Roll or press into a thin circle on parchment.
Add filling in center, fold over, and seal edges.
Bake 15–20 minutes until golden brown, flipping if needed.
Cool slightly before serving.
________________________________________________________________________
#CarnivoreCalzone #KetoPizza #MeatLovers #cheesepull

💬 Would you dip these in Alfredo or marinara (if you’re not strict carnivore)? Comment below!
________________________________________________________________________
📩 Contact Me
Email: kandikeith1974@gmail.com

✉️ Send Cards & Mail:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore, CA 92530

🍫 2 Ingredient High Protein Keto Fudge! #ketodessert #ketofudge #highprotein

Kandi Unwrapped 2025-09-23 | 🍫 2 Ingredient High Protein Keto Fudge!

This small batch dessert is made with equal parts cottage cheese + Lily’s white chocolate chips, then frozen overnight for the creamiest, sugar-free fudge. Perfect to eat straight from the freezer!

✅ Only 2 ingredients
✅ High protein, low carb
✅ Keto + sugar-free
✅ Small batch — no waste!

📌 Try it and let me know if you’d make this quick keto dessert!

#ketocookingchannel #ketodessert #ketofudge #cottagecheese #highprotein #sugarfree #lowcarb #ketorecipes #smallbatch #2ingredients #easyrecipe #quickketo

Air Fryer Keto Donuts 🔥

Kandi Unwrapped 2025-09-22 | Quick keto dessert hack you’ll crave 😋 #KetoRecipes #KetoSnackz #ProteinSnacks🍩

Inspired by @KetoSnackz 🙌

Peanut Butter Protein Bites💪

Kandi Unwrapped 2025-09-22 | Sweet like Reese’s, packed with protein 💥🍫 #KetoRecipes #ProteinSnacks #SmallBatchBites

Protein Donut Bites 💪

Kandi Unwrapped 2025-09-22 | 4-ingredient keto Protein Donut Bites 💪🍩 #SmallBatchBites #KetoSnackz #ketodessert

🍩 Inspired by @KetoSnackz 🙌

Protein Donut Bites 💪 | Small Batch Bites

Kandi Unwrapped 2025-09-20 | 🍫 Keto Reese’s Protein Donut Holes (Small Batch Bites) 🍩

If you love Reese’s but want a healthier, high-protein version — this is it! I cut the viral Keto Snackz recipe in half to make a small batch of 4 donut holes — perfect for a quick snack, dessert, or post-workout fuel. 💪✨

This recipe was inspired by @KetoSnackz
— go check out their channel for even more amazing keto recipes!

Ingredients (half batch = 4 donut holes):

1/4 cup PB powder

1/4 cup plain Greek yogurt

2 tbsp powdered sweetener (like Swerve)

Dash of vanilla

Optional - 1 Tablespoon Sugar Free Chocolate Chips

💡 Shop the Ingredients I Used:

👉 PB Powder: amzn.to/46lBjFi
👉 Swerve Sweetener: amzn.to/4pvxmGS
👉 Air Fryer: amzn.to/48szOb3
👉 Parchment Paper: amzn.to/3KjHrql

🔗 Support + Links

💌 Support the channel: buymeacoffee.com/ketovorekandi

🛒 Shop my favorite keto products + ingredients: amzn.to/46gxCSN

(As an Amazon Associate I earn from qualifying purchases. Thank you for supporting my channel!)

Directions:

1️⃣ Mix everything until smooth.
2️⃣ Roll into 4 bite-sized balls.
3️⃣ Spray lightly with oil (I did not spray) air fry at 360°F for 6–8 minutes.
4️⃣ Let cool (if you can wait 😉) and enjoy!

✨ These donut holes taste like dessert but fuel like protein snacks. Perfect for your low carb, or high-protein lifestyle.

👉 If you enjoyed this recipe, hit Subscribe and check out my Small Batch Bites playlist for more quick keto recipes.

#SmallBatchBites #KetoSnackz

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

I Tried This Meat Slicer So You Don’t Have To

Kandi Unwrapped 2025-09-20 | Thinking about buying a meat slicer? In this video, I give you my honest review after testing it on different cuts of meat. From deli-style slices to thicker cuts for keto and carnivore cooking, I’ll show you what works, what doesn’t, and whether it’s really worth adding to your kitchen.

🔗 Get the meat slicer here: amzn.to/4pvj8G4
(As an Amazon Associate, I earn from qualifying purchases.)

👉 What you’ll see in this review:

How well the slicer cuts through raw meats and fat
Slice thickness
Ease of use
My final verdict — is it worth the money?

If you’re into keto, carnivore, or low-carb cooking, a meat slicer might be a game changer in your kitchen.

👍 Like & Subscribe for more honest kitchen gear reviews, keto recipes, and carnivore cooking tips.

🔗 Support my channel & grab the products I use here:

Amazon Storefront: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_CJYQZADSM1NMKX0VJJ8V

Buy Me a Coffee: buymeacoffee.com/ketovorekandi

⚠️ Disclaimer: Some links may be affiliate links, which means I may earn a small commission if you purchase through them—at no extra cost to you. Thank you for supporting my channel!

👉 Don’t forget to like, comment, and subscribe for more keto/carnivore cooking reviews, recipes, and kitchen tips!

Do you want me to also draft a pinned comment version of this so viewers see it right away without having to open the description?
👉 Don’t forget to like, comment, and subscribe for more keto/carnivore cooking reviews, recipes, and kitchen tips!

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

This Keto Egg White Bread Started a Toast Fight 🥖 🤣 #ketobread #couplebanter #gaslighting

Kandi Unwrapped 2025-09-14 | Testing my keto egg white bread turned into a full-on marriage debate over toast 😂

2 Ingredient High Protein KETO Fudge | Cottage Cheese Hack

Kandi Unwrapped 2025-09-13 | Welcome back to Small Batch Bites — quick, single-serve, portion-friendly recipes made just for you.

Today’s recipe is a game-changer: 🍫 2 Ingredient High Protein Keto Fudge made with cottage cheese + white chocolate chips. That’s it! Just melt, blend, freeze, and you’ve got the creamiest, dreamiest keto fudge.

✨ Recipe:

⅓ cup full-fat Daisy cottage cheese (blended smooth)
⅓ cup Lily’s white chocolate chips (melted)

Mix together, pour into a small dish, and freeze overnight.

Store in the freezer. Enjoy straight from frozen!

✨ Why you’ll love this recipe:

✅ Only 2 ingredients
✅ High protein & sugar-free
✅ Perfect for a small-batch of fudge!

📌 Macros (entire batch)

Calories: ~558

Fat: ~43 g
Protein: ~13 g
Total Carbs: ~39 g
Fiber: ~16 g
Erythritol: ~12 g
Net Carbs: ~11 g
Sugar: ~4 g

👉 If cut into 4 servings: ~140 calories • 11g fat • 3g protein • 3g net carbs each

👉 Try it out and let me know in the comments if this becomes your new go-to keto treat.

📌 Don’t forget to subscribe for more Small Batch Bites — quick & easy keto recipes!

✨ Support My Channel ✨

🛒 Shop my favorite keto + low-carb essentials: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_5WYPTEWJVNWDZ2WBFHBP

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Amazon affiliate links for things I used in this video:

Keto Sprinkles: amzn.to/4nPnLcD

Lily's White Chocolate Chips: amzn.to/41QxAyg

Immersion Blender: amzn.to/4noCLxG

Collapsible silicone containers: amzn.to/4ntVF6o

Bamboo cutting board: amzn.to/42mW9D8

As an Amazon Associate, I earn from qualifying purchases.

Your support means the world — every click, share, and coffee helps me keep creating more Small Batch Bites and keto content for you 💖

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

Juicy Keto Carnivore Tri Tip in the Crock Pot 🤤 (20s Short)

Kandi Unwrapped 2025-09-11 | Keto + Carnivore made easy! 🥩 Watch how I make this juicy tri tip slow cook to perfection in just 20 seconds. No talking, no fluff — just simple, delicious food.
🔥 Keto & Carnivore friendly
🔥 Easy slow cooker dinner
🔥 Juicy tri tip, minimal effort

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

Stop Buying Mayo 🚫 Make This in 1 Minute

Kandi Unwrapped 2025-09-08 | 🥄 1 MINUTE. 5 INGREDIENTS. DONE.

This is @MariaEmmerich ’s easiest homemade mayo — perfect for keto & carnivore-ish.

Egg + mustard + pickle juice + coconut oil = creamy mayo in seconds 🙌

#keto #carnivoreish #easymayo #mariaemmerich

#homemademayo #keto #carnivore #mariaemmerich

5 Ingredients. 1 Minute. Perfect Mayo. #keto #carnivoreish #easymayo #mariaemmerich

Kandi Unwrapped 2025-09-08 | Store-bought mayo is packed with seed oils and junk 🚫 Here’s the 1-minute homemade version — creamy, fresh, and keto + carnivore-ish approved!

@MariaEmmerich 's famous 5-ingredient mayo: egg, mustard, pickle juice, salt, and flavorless coconut oil. You’ll never buy mayo again! 🥄

#homemademayo #keto #carnivore #mariaemmerich

Maria Emmerich’s Viral Mayo Recipe #keto #carnivoreish #easymayo #mariaemmerich

Kandi Unwrapped 2025-09-08 | Store-bought mayo is full of seed oils 🚫 Here’s the easiest homemade mayo recipe — creamy, delicious, and ready in just 1 minute! 🥄

This is @MariaEmmerich 's famous 5-ingredient keto mayo — egg, mustard, pickle juice, salt, and flavorless coconut oil. Keto & carnivore-ish friendly!

#homemademayo #keto #carnivore

Maria Emmerich’s Viral Mayo Recipe #mariaemmerich #ketodiet

Kandi Unwrapped 2025-09-08 | Have you seen the viral @MariaEmmerich mayo? 👀

This recipe is keto + carnivore-ish friendly and only takes 1 minute to make.

Say goodbye to dry, store-bought mayo — this one’s a game changer! 🔥

#keto #mayo #carnivoreish #homemademayo

The Easiest Mayo You’ll Ever Make 🥄 #keto #carnivoreish #easymayo #mariaemmerich

The Egg White Protein Bread That Isn’t Dry (Keto & Carnivore-ish Upgrade!)

Kandi Unwrapped 2025-09-07 | Tired of dry, crumbly egg white protein bread that chokes you when you eat it? 😬 This recipe is my game-changing upgrade to the famous #MariaEmmerich Egg White Bread — But it is soft, flavorful, and actually toastable! 🔥

This isn’t just another keto bread — it’s a high-protein, low-carb loaf that works for keto, protein-sparing, and carnivore-ish lifestyles. With a few key tweaks (real butter, apple cider vinegar, milk protein, and gelatin), this bread bakes up moist, sliceable, and perfect for sandwiches or toast.

🥖 What makes this different?

Not dry or chokey
High-protein, low-carb, keto-friendly
It won't suck the life out of your soul

I made this video as a promise to @JenFine223 - Jen, thank you for your continued support!

👉 If you want to support the channel:

Amazon Affiliate Links :

Egg White Powder: amzn.to/4lJ26S4

Redmond Real Salt Fine: amzn.to/4jzdaAc

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Whole Psyllium Husks: amzn.to/422TiPR

Yeast: amzn.to/3HWYRbF

Apple Cider Vinegar: amzn.to/4nbABBi

Honey: amzn.to/4m4Ys4K

Gelatin Packets: amzn.to/3RWvWWp

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Gray Stoneware Bowl set: amzn.to/3GfSX3U

Gray Stoneware Plates: amzn.to/3RcDbsZ

Stainless Steel Mixing Bowl Set: amzn.to/3PjlZRz

Inulin: amzn.to/47syogt

UNBLEACHED PARCHMENT PAPER: amzn.to/4hYOFMn

Cream of tartar: amzn.to/4mnxc1P

Ramekins: amzn.to/4lVVeQZ

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Glass liquid measuring cup: amzn.to/4mQGGne

🛒 Shop my Amazon store: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_RPZB76E888HMTG2HAAVS

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My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

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🥖 High-Protein Hybrid Toast-Friendly Bread

Ingredients

300 g warm water (≈105°F / 40°C)
7 g honey (≈1 tsp)
9 g active dry yeast (≈1 packet)
10 g whole psyllium husk (≈1 Tbsp)
100 g egg white powder (≈1 cup, lightly packed)
20 g allulose (≈2 Tbsp)
3 g salt (½ tsp)
2 g cream of tartar (½ tsp)
22 g melted butter (≈1 Tbsp + 1 tsp), cooled slightly
7 g total milk protein (≈2 tsp)
2 g inulin (≈½ tsp, for browning/toastiness)
15 g apple cider vinegar (2–3 tsp)
2 g powdered gelatin (½–1 tsp), bloomed in 10 g cold water

Instructions:
Bloom yeast
In your mixing bowl, whisk together 300 g warm water, 15 g ACV, and 7 g honey.
Sprinkle 9 g active dry yeast on top, stir gently, and let sit 5–7 minutes until foamy.
Bloom gelatin
In a small dish, sprinkle 2 g gelatin over 10 g cold water.
Let sit 5 minutes to hydrate.
Prepare dry mix
Sift together psyllium husk, egg white powder, allulose, salt, cream of tartar, milk protein, and inulin.
Combine wet & gelatin
Add the bloomed gelatin to the foamy yeast mixture.
Beat briefly with a whisk or mixer to fully dissolve and break up the gelatin so no clumps remain.
Then add the dry ingredients. Beat on high speed until you achieve stiff peaks and a thick, elastic batter.
Add butter
Gently fold in the melted butter until just incorporated.
Pan & bake
Spoon the batter into a parchment-lined loaf pan.

⚠️ Important: Spread it evenly but be careful not to press the batter down too hard — you don’t want to deflate the air you’ve beaten in.

Bake at 325°F (163°C) for ~28 minutes, or until a toothpick inserted in the center comes out clean.

Remove immediately from the pan using the parchment.

Peel off the parchment and cool bread completely on a wire rack.

🔢 Macros (entire loaf)
Calories: ~675 kcal
Protein: ~95 g
Fat: ~18 g
Total Carbs: ~47 g
Fiber: ~10 g
Net Carbs: ~37 g

Maria Emmerich ’s Easiest Homemade Mayo | 1-Minute Keto & Carnivore Staple

Kandi Unwrapped 2025-09-07 | Why buy mayo when you can make it fresh in just 1 minute? 🥄 This is @MariaEmmerich ’s easiest homemade mayo recipe — creamy, tangy, and keto/carnivore-friendly.

Made with just 5 simple ingredients — egg, mustard, pickle juice, salt, and flavorless coconut oil — this mayo is smooth, rich, and way better than anything you’ll find at the store.

💡 Why you’ll love it:

No funky ingredients or seed oils 🚫
Perfect for keto, carnivore, and low-carb lifestyles
Takes less than a minute to whip up!
Flavor customizable with pickle juice, lemon juice, or vinegar
Use it for burgers, dips, dressings, and everything in between. Once you make this mayo, you’ll never go back to store-bought!

👉 If you try this recipe, let me know how it turned out in the comments!

Amazon Affiliate Link for the Coconut Oil: amzn.to/46rB9NS

And if you love content like this:

🛒 Shop my Amazon store: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_CY7DG47KJK1KCXR1W53Q

☕ Buy me a coffee: buymeacoffee.com/ketovorekandi

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:

Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

Small Batch Bites: 2 Ingredient Keto Brownies in 50 Seconds

Kandi Unwrapped 2025-09-06 | Welcome to Small Batch Bites — my series of single-serve, quick, and portion-friendly recipes made just for YOU.

Today’s bite? 🍫 2 Ingredient Keto Brownies that are ready in 50 seconds in the microwave. This recipe makes just 2 brownies, perfect for when you want a sweet fix without leftovers (or the temptation to eat a whole pan 😅).

✨ Why you’ll love this recipe:

✅ Only 2 simple ingredients
✅ Ready in under 1 minute
✅ Makes just 2 brownies — built-in portion control!
✅ Low carb, sugar-free, and keto-friendly

Perfect for late-night cravings, quick desserts, or when you just need chocolate FAST.

👉 Try it today and let me know in the comments what you think!

📌 And don’t forget to subscribe so you never miss the next Small Batch Bites episode.

✨ Support My Channel ✨

🛒 Shop my favorite keto + low-carb essentials: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_VXV7MGX4Y7GZ59J5R8E7

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Your support means the world — every click, share, and coffee helps me keep creating more Small Batch Bites and keto content for you 💖

Amazon Affiliate Links for things I used in this video:

Lily's Chips: amzn.to/4lYOfqr

Ramekins: amzn.to/4lVVeQZ

Ceramic Dipping Bowls: amzn.to/3VHuBEF

Kitchen scale: amzn.to/47ZSM8Q

Glass liquid measuring cup: amzn.to/4mQGGne

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

________________________________________________________________________
Ingredients for brownies:

2 ounces of your choice of sugar free chocolate chips, melted
1 egg

Mix the chocolate chips and egg together well. Divide batter into two greased ramekins and microwave for 50 seconds or just until a toothpick comes out clean.

Why I’ve Been MIA | My Health Struggles 💔

Kandi Unwrapped 2025-09-06 | Hey Keto Fam 💕 I know I’ve been MIA, and I wanted to share a real life update with you. Over the past few weeks, I’ve been dealing with two major health issues: a spinal fluid leak and covid. Thankfully, neither were life-threatening, for me, they’ve definitely thrown me a curveball and kept me from creating and posting like I normally do.

I’m so grateful for this community and your support while I take the time I need to heal. 💗 #KetoFam

✨ Thank you for sticking with me — I’ll be back with more content soon.

🙏 Don’t forget to like, comment, and subscribe to stay connected.

☕ If you’d like to support me and my channel, you can buymeacoffee.com/ketovorekandi. Your kindness means so much and truly helps me keep creating.

My Contact Info: email: kandikeith1974@gmail.com

#LifeUpdate #HealthJourney #SpinalFluidLeak #CovidRecovery #HealingJourney #WhereIveBeen #RecoveryUpdate #ChronicIllness #mia

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

🎤 “Keto Queen with a Carnivore Bite” – Official Anthem | Kandi Unwrapped 🎵

Kandi Unwrapped 2025-09-05 | This is for the real ones. The messy, unfiltered, perfectly imperfect journeys of health, hustle, and healing. If you’ve ever struggled with cravings, fought through plateaus, or felt overwhelmed by the fake perfection online — this song is for YOU.

🔥 I’m not here to be perfect. I’m here to be real.
🥩 Keto. Carnivore. Low Carb. Confidence. Community.

💬 Drop a comment and let me know your favorite lyric.
👍 Like, Share & Subscribe for more raw content, real food, and real vibes.

👑 Join the movement:
Instagram → [@YourHandle]
TikTok → [@YourHandle]
More content → [Link to your channel homepage or website]

#KetoQueen #KetoKing #CarnivoreBite #KandiUnwrapped #KetoLife #BodyPositivity #RealTalk #WeightLossJourney #NoFilter #AuthenticLiving #LowCarbLife

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

Conquering the Clutter Monster

Kandi Unwrapped 2025-08-27 | Join me on my cleaning vlog while I clean out and declutter. My exercise room was less of a "fitness oasis" and more of a "dumping ground." It was a chaotic mess of who-knows-what-else. I finally decided it was time to tackle this disaster zone and turn it into a space that actually makes me want to work out.

In this video, join me as I declutter and organize my messy exercise room. Along the way, I'll show you some of my discoveries and mystery finds.

Thank you to #Sedeta for sending me the Farmhouse Bookshelf that helped me clean up and organize my life! They have a lot of really nice items to check out!

Sedeta Official Website: sedetalife.com/products/sedeta-farmhouse-bookcases-with-doors-and-drawer-floor-standing-6-shelf-display-storage-shelves?utm_source=YTB&utm_medium=KOL&utm_campaign=KandiUnwrapped

________________________________________________________________________________________________

Amazon Affiliate Links:

Sedeta Farmhouse Bookself:
amzn.to/47e0bRA

SEDETA 79" Gaming Computer Desk:
amzn.to/4mYPs23

Govee Floor Lamp:
amzn.to/3UHBwgX

Exercise Bands:
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Adjustable Dumbbells:
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Jumpsport Rebounder W/ Handlebar:
amzn.to/3JzixTc

Innova Inversion Table:
amzn.to/4fSQ5rH

Sunny Recumbent Bike:
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Life Pro Vibration Plate:
amzn.to/3HR5uvY

Exercise Hula Hoop:
amzn.to/3JANkPO

Sedeta Furniture:
amzn.to/3Vfp1Jx

_______________________________________________________________________________________________

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

ASMR Keto Meal Prep No Talking Just Cooking

Kandi Unwrapped 2025-08-24 | ✨Welcome to my kitchen! Today I'm sharing a relaxing ASMR Keto Meal Prep (No Talking) session filled with satisfying cooking sounds - chopping, sizzling, stirring, and more. 🥓🫑

This video is perfect if you love:

✅ASMR cooking sounds (no talking)
✅Keto Meal Prep ideas for the week for lunch
✅Low Carb lunch ideas that fit your lifestyle
✅Relaxing background sounds for focus, study, or stress relief

💡Whether you're here for keto meal prep inspiration, or to unwind with soothing kitchen sounds, you'll get both in this video.

If you enjoyed this style of ASMR keto cooking, make sure to:
Like the video
Comment
Subscribe for more!

Amazon affiliate links:

Hot Logic: amzn.to/4oP4fOw
Small Stainless Steel Bento Box: amzn.to/3Jp9TXB
Large Stainless Steel Bento Box: amzn.to/3HPIiy7
Bamboo Cutting Board: amzn.to/45MXqEr

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

Live Stream With Cindy Demanche

Kandi Unwrapped 2025-08-18 | Live Q & A

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 streamyard.com/pal/d/5045730008236032

Keto Cracker Craving? This Crispy Nut-Free Recipe Is The Answer - And It’s CARNIVORE TOO! 🤯

Kandi Unwrapped 2025-08-17 | Say goodbye to crumbly, soft keto crackers! I've cracked the code to making the perfect carnivore-friendly and nut-free cracker that delivers on crunch.

In this video, I'll show you how to transform a few common protein powders into a crispy, delicious snack you can enjoy with your favorite dips or cheeses. No more expensive nut flours, no more disappointing results. This recipe is simple, effective, and guaranteed to satisfy your craving for a savory, crispy treat. Watch to see how easy it is!

Keto Carnivore Cracker Recipe

This recipe uses a blend of protein powders for a crispy, nut-free, and low-carb cracker.

Prep Time: 15 minutes
Cook Time: 10 minutes
Yields: 1 baking sheet of crackers

Ingredients

1 ½ cups (168 g) total milk protein powder

½ cup (56 g) egg white protein powder

½ tsp salt

¼ tsp ammonium bicarbonate (for maximum crispness)

3 large egg whites (90 g)

4 tbsp melted butter

small amount of water as needed to form dough (1 - 2 tablespoons)

Instructions

Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper.

In a medium bowl, whisk together the total milk protein powder, egg white protein powder, salt, and ammonium bicarbonate.

In a separate bowl, whisk together the eggs and melted butter.

Pour the wet ingredients into the dry ingredients and mix with a spatula until a cohesive dough forms. The dough will be thick and may seem a little crumbly, but it will come together as you work it. Knead together with hands and add in small amounts of water as needed to form a soft dough.

Place the dough between two sheets of parchment paper. Use a rolling pin to roll the dough out to an even thickness of about 1/16 to ⅛ inch. The thinner you roll it, the crispier the crackers will be. You can also use a tortilla press to flatten dough out.

Using a pizza cutter or a knife, score the dough into your desired cracker shapes.

Transfer the parchment paper with the dough onto the prepared baking sheet. Prick the dough all over with a fork to prevent it from puffing up during baking.

Bake for 10cminutes, or until the crackers are golden brown.

Turn off over and for extra crispness, prop the door open, and leave the crackers inside to cool down slowly.

Once cooled completely, break the crackers along the scored lines. Store them in an airtight container to maintain their crispiness.

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If you enjoy my videos, please consider supporting the channel in one of these completely optional, low-pressure way to say thanks. They help me cover the costs of new ingredients and allow me to dedicate more time to creating fresh, free content for you.

► LEAVE A TIP: Use the 'Super Thanks' button below the video player.

► SHOP ON AMAZON (Free Support!): Use my affiliate link below before you shop on Amazon. I get a small commission at no extra cost to you, and it helps me create more videos! (Pro-Tip: Bookmark this link in your browser for future shopping!)
Amazon Link: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_2716R37M7266PTJ6Z05E_1

► ☕ BUY ME A COFFEE ☕ You can buy me a coffee here: coff.ee/ketovorekandi
Thanks a latte for your support! 😉

Your support, in any form, allows me to dedicate more time filming and trying out new recipes. Thank you so much—it truly means the world to me!

Use my affiliate links below to find things I used in this video:

Tortilla Press: amzn.to/3IgZaxK

Parchment Rounds: amzn.to/4eItEos

Ceramic Dipping Bowls: amzn.to/4lhRf1B

Egg White Powder: amzn.to/4lJ26S4

Ammonium Bicarbonate Food Grade: amzn.to/3Jni5Hz

Total Milk Protein Powder: amzn.to/419bkzi

Egg White Protein Powder: amzn.to/4618Tk7

Red,ond Real Salt Fine: amzn.to/419aToL

___________________________________________________________
My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

Best Mandoline Slicer for Vegetables? Full Review & Demo (2025) #onceforall #mandolineslicer

Kandi Unwrapped 2025-08-14 | Slice your veggies in seconds! 🥒🍅 In this honest review, I test the Once For All Mandoline Slicer to see if it’s really the ultimate kitchen gadget for fast and easy vegetable prep. You’ll see it in action, learn how to set it up, and find out if it’s worth the money! #onceforall #mandoline #mandolineslicer

What’s Inside This Review:
✅ How to use a mandoline slicer like a pro
✅ Adjustable settings for different thicknesses and cuts
✅ My final verdict after hands-on testing

#MandolineSlicer #KitchenGadgets #VegetableSlicer #CookingTips #MealPrep #KitchenReview #OnceForAll

Whether you’re making salads, stir-fries, or prepping meals for the week, this tool can cut your prep time in half — but is it right for you? Watch to find out!

📌 Amazon Affiliate link for the Mandoline Slicer:

amazon.com/dp/B09YH81B9Z

CODE: KANDI10OFF Code expires on 8/31/25

________________________________________________________________________

Ways to help support my channel are never expected by always appreciated:

Buy me a coffee:
buymeacoffee.com/ketovorekandi

Amazon Storefront with my favorite things:
amazon.com/shop/ketovorekandi

**I earn a small commission from things purchased through my Amazon Storefront and affiliate links but it doesn't cost you any extra

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

🔥 🌮 The CRISPIEST CARNIVORE & KETO Taco Shells & Chips | MAX CRUNCH - NO CHEESE! 🔥 🌮 FAST & EASY!

Kandi Unwrapped 2025-08-12 | Craving crunchy chips and tacos on a Carnivore and Keto diet? Look no further! This simple recipe for crispy, cheese-free carnivore tortilla shells is a game-changer. They're perfect for dipping, making hard-shell tacos, or just snacking on their own.

Unlike other recipes, this one uses no cheese making it a great option for those who want a stricter approach where dairy is concerned.. With just a few ingredients, you can make a batch of these zero-carb, high-protein chips that will satisfy any craving.

Here is the link for the video where I make the carnivore tortillas: youtu.be/x3t8o4SKcok

This is a recipe created by #cheffatgrams The recipe is SO SIMPLE!

Carnivore Tortilla Ingredients:

2 Tablespoons Egg White Protein Powder
1/4 Cup Water
2 Tablespoons Sour Cream
1/3 Cup Pork Panko

FYI: I don't pre whip my egg whites as in the video - I now just mix everything together at once with a fork and it turns out fine. Check out Chef Fat Gram's Channel though because he has a video coming out explaining why it is best to pre whip the whites..

Chef Fat Grams Carnivore Tortilla Video:

youtu.be/0KbWMbCs7PY?si=HvZktFSW88i48wAi

❤️ SUPPORT THE CHANNEL ❤️

If you enjoy my videos, please consider supporting the channel in one of these completely optional, low-pressure way to say thanks. They help me cover the costs of new ingredients and allow me to dedicate more time to creating fresh, free content for you.

► LEAVE A TIP: Use the 'Super Thanks' button below the video player.

► SHOP ON AMAZON (Free Support!): Use my affiliate link below before you shop on Amazon. I get a small commission at no extra cost to you, and it helps me create more videos! (Pro-Tip: Bookmark this link in your browser for future shopping!)
Amazon Link: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_2716R37M7266PTJ6Z05E_1

► ☕ BUY ME A COFFEE ☕ You can buy me a coffee here: coff.ee/ketovorekandi
Thanks a latte for your support! 😉

Your support, in any form, allows me to dedicate more time filming and trying out new recipes. Thank you so much—it truly means the world to me!

Use my affiliate links below to find things I used in this video:

Tortilla Press: amzn.to/3IgZaxK

Parchment Rounds: amzn.to/4eItEos

Ceramic Dipping Bowls: amzn.to/4lhRf1B

Egg White Powder: amzn.to/4lJ26S4

___________________________________________________________
My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

🍪 KETO Chocolate Chip Cookies Youll Risk It For | NO ALMOND FLOUR | LESS than 1 NET CARB 😋

Kandi Unwrapped 2025-08-11 | Are you searching for the perfect keto chocolate chip cookie? Your search is over! This recipe delivers an absolutely delicious cookie with less than 1 net carb per serving and without a single speck of almond flour!

Using a special blend of protein powders and beef gelatin, these cookies will satisfy your cravings without kicking you out of ketosis. They are so good, your non-keto friends won't even know the difference!

[Recipe]

Ingredients:

7 tbsp total milk protein powder

2 tbsp whey protein powder

1 tbsp beef gelatin

1 tsp baking powder

1/2 cup butter, softened

1/2 cup Lakanto golden monkfruit (or other granular keto sweetener) - use less if you prefer a less sweet cookie

1 large egg

1 tsp vanilla extract

1/4 tsp salt

1/2 cup Lily's milk chocolate chips

Instructions:

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

In a bowl, stir together ingredients mixing until a thick dough forms.

Fold in the sugar-free chocolate chips.

Let dough sit in the fridge for 10 minutes to firm up.

Scoop the dough onto the baking sheet and flatten each cookie slightly.

Bake for 8 - 10 minutes, or until the edges are golden brown. Let them cool completely to firm up!

Total Macros (for the entire recipe):

Calories: 1,544

Fat: 127g

Protein: 66g

Total Carbohydrates: 100g

Dietary Fiber: 18g

Net Carbohydrates: 10g

Important Notes:

Net Carbs were calculated by subtracting the dietary fiber and sugar alcohols (from the Lakanto monkfruit and Lily's chocolate chips) from the total carbohydrates.

These macros are estimates and can vary slightly depending on the specific brands and measurements you use.

Use my affiliate links below to find things I used in this video:

Total Milk Protein: amzn.to/459Z1Fm

Whey Protein Powder: amzn.to/4mWfnrl

Beef Gelatin: amzn.to/3UUDtqc

Redmond Real Salt: amzn.to/4mEHsDi

Ceramic Dipping Bowls: amzn.to/4lhRf1B

Stainless Steel Whisk: amzn.to/41BIho5

Lakanto Golden Monkfruit: amzn.to/4m4vov7

Vanilla Extract: amzn.to/45brw5z

Lily's Chocolate Chips: amzn.to/4litsy1

❤️ SUPPORT THE CHANNEL ❤️

If you enjoy my videos, please consider supporting the channel in one of these completely optional, low-pressure way to say thanks. They help me cover the costs of new ingredients and allow me to dedicate more time to creating fresh, free content for you.

► LEAVE A TIP: Use the 'Super Thanks' button below the video player.

► SHOP ON AMAZON (Free Support!): Use my affiliate link below before you shop on Amazon. I get a small commission at no extra cost to you, and it helps me create more videos! (Pro-Tip: Bookmark this link in your browser for future shopping!)
Amazon Link: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_2716R37M7266PTJ6Z05E_1

► ☕ BUY ME A COFFEE ☕ You can buy me a coffee here:
buymeacoffee.com/ketovorekandi
Thanks a latte for your support! 😉

Your support, in any form, allows me to dedicate more time filming and trying out new recipes. Thank you so much—it truly means the world to me!

__________________________________________________________
My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

🧇 WAFFLE WITHOUT REGRETS ✨ The SECRET Ingredient for Perfect KETO / CARNIVORE Waffles 😋

Kandi Unwrapped 2025-08-11 | Are you tired of dry, eggy keto and carnivore waffles? This recipe is a game-changer! Learn how to make the best keto / carnivore waffles that are fluffy on the inside and packed with protein. With a special blend of protein powder and beef gelatin, you'll get a perfect texture every time, all without any almond flour OR cheese!

This easy keto recipe is perfect for a quick, low-carb breakfast or a high-protein snack. You won't believe something this delicious and satisfying is ket and carnivore friendly!

Ingredients:

1 tsp total milk protein powder

1 tsp whey protein powder

1 tbsp beef gelatin powder

Pinch of sea salt

2 large eggs

1 tbsp mayonnaise - substitute with sour cream, cream cheese, or greek yogurt for a more carnivore friendly option

Instructions:

In a bowl, combine the total milk protein powder, whey protein powder, beef gelatin, and sea salt.

Whisk in the two large eggs and one tablespoon of mayonnaise until a smooth batter forms.

Preheat and spray your waffle maker with a non-stick cooking spray.

Pour the batter into the waffle maker and cook for 2-3 minutes, or until golden brown.

Serve immediately with your favorite low-carb toppings like sugar-free syrup or fresh berries or simply eat plain or top with butter for a Carnivore option.

Total Macros for the Entire Recipe:

Calories: 225

Fat: 18g

Carbohydrates: 3g

Protein: 17g

Use my affiliate links below to find things I used in this video:

Total Milk Protein: amzn.to/459Z1Fm

Whey Protein Powder: amzn.to/4mWfnrl

Beef Gelatin: amzn.to/3UUDtqc

Redmond Real Salt: amzn.to/4mEHsDi

Ceramic Dipping Bowls: amzn.to/4lhRf1B

Stainless Steel Whisk: amzn.to/41BIho5

Dash Mini Waffle Maker: amzn.to/3J82xHB

Large Dash Waffle Maker: amzn.to/4mucWfg

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If you enjoy my videos, please consider supporting the channel in one of these completely optional, low-pressure way to say thanks. They help me cover the costs of new ingredients and allow me to dedicate more time to creating fresh, free content for you.

► LEAVE A TIP: Use the 'Super Thanks' button below the video player.

► SHOP ON AMAZON (Free Support!): Use my affiliate link below before you shop on Amazon. I get a small commission at no extra cost to you, and it helps me create more videos! (Pro-Tip: Bookmark this link in your browser for future shopping!)
Amazon Link: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_2716R37M7266PTJ6Z05E_1

► ☕ BUY ME A COFFEE ☕ You can buy me a coffee here:
buymeacoffee.com/ketovorekandi
Thanks a latte for your support! 😉

Your support, in any form, allows me to dedicate more time filming and trying out new recipes. Thank you so much—it truly means the world to me!

__________________________________________________________
My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

🔥 🌮 The Viral Carnivore Tortilla, But BETTER (And Way Easier!) 🌮

Kandi Unwrapped 2025-07-16 | Do you miss tacos, wraps, and quesadillas? I made this #carnivoretortilla recipe from #cheffatgrams ... and it is wonderful! In this video, I give you 3 variations to try including one if you run out of one of the original ingredients!

This tortilla is the ultimate game-changer for anyone on the carnivore, keto, or low-carb diet. This isn't just another sad egg wrap—this is a durable, flexible, and absolutely delicious tortilla recipe that will blow your mind. It's so fast and easy, you can whip them up for any meal of the day.

Get ready to say goodbye to repetitive meals and hello to incredible carnivore tacos! You won't believe how simple the ingredients are.

❤️ SUPPORT THE CHANNEL ❤️

If you enjoy my videos, please consider supporting the channel in one of these completely optional, low-pressure way to say thanks. They help me cover the costs of new ingredients and allow me to dedicate more time to creating fresh, free content for you.

► LEAVE A TIP: Use the 'Super Thanks' button below the video player.

► SHOP ON AMAZON (Free Support!): Use my affiliate link below before you shop on Amazon. I get a small commission at no extra cost to you, and it helps me create more videos! (Pro-Tip: Bookmark this link in your browser for future shopping!)
Amazon Link: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_2716R37M7266PTJ6Z05E_1

► ☕ BUY ME A COFFEE ☕ You can buy me a coffee here: coff.ee/ketovorekandi
Thanks a latte for your support! 😉

Your support, in any form, allows me to dedicate more time filming and trying out new recipes. Thank you so much—it truly means the world to me!

Use my affiliate links below to find things I used in this video:

Tortilla Press: amzn.to/3IgZaxK

Pork Panko: amzn.to/3Uc2i0u

Parchment Rounds: amzn.to/4eItEos

Ceramic Dipping Bowls: amzn.to/4lhRf1B

Egg White Powder: amzn.to/4lJ26S4

____________________________________________________________

Chef Fat Grams Carnivore Tortilla Video:

youtu.be/0KbWMbCs7PY?si=HvZktFSW88i48wAi

Chef Fat Grams Tortilla Recipe:

Carnivore Tortilla Ingredients:

2 Tablespoons Egg White Protein Powder
1/4 Cup Water
2 Tablespoons Sour Cream
1/3 Cup Pork Panko

My Variations are below. Feel free to use one, two or all three!

Variation 1:

Replace 2 Tablespoons Egg White Protein Powder and
1/4 Cup Water with 1/4 cup of egg whites.

Variation 2:

Replace 2 Tablespoons Sour Cream with 2 Tablespoons Full Fat Unflavored Greek Yogurt

Variation 3: Mix all Ingredients together all at once. No need to whip egg whites first!

Once ingredients are mixed, place a tablespoon of batter between parchment paper and flatten out. Use either a tortilla press or other item to flatten. Cook over medium low heat around 45 seconds on each side. Once you can easily peel off parchment paper, cook tortilla directly on pan for an additional minute until lightly browned. You can reuse parchement paper for the next tortilla.

__________________________________________________________
My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

My Dachshund Puppies vs. A Balloon 😂🎈 (Cutest Battle Ever!)

Kandi Unwrapped 2025-07-10 | 🎈 Watch my dachshund puppies go wild over a balloon! 🐶💥 These little sausages are full of energy and totally obsessed with this floating toy 😂 You won’t believe how high they jump!

If you love cute dog moments, playful puppies, and dachshund chaos — this one’s for you. 💛 Don’t forget to like, comment, and subscribe for more funny puppy shorts! 🐾

#dachshund #puppies #dogshorts #balloonchallenge #funnydogs #puppylove #dachshundpuppy #dogsoftiktok #youtubeshorts

EASY Real Food Diet For Dogs & Cats | What I Feed My Pets Daily | Keto Pet Food

Kandi Unwrapped 2025-07-09 | Switching your dog or cat to a species-appropriate, real food diet can be a total game-changer for their health and happiness. But it doesn't have to be complicated or expensive! In this video, I'm showing you the EASY and practical way I feed my own pets a low-carb, "keto-style" diet every single day. #KetoPetFood #DogDiet #RealFoodForDogs #CatDiet

⚠️ *** IMPORTANT VETERINARY DISCLAIMER *** ⚠️
I am NOT a veterinarian or a certified animal nutritionist. This video shares my personal experience and what works for my own pets based on my research. Every animal is unique, and their health needs can be complex.

PLEASE consult with a qualified, open-minded veterinarian before making any significant changes to your pet's diet. This content is for informational purposes only and is not a substitute for professional veterinary advice.

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If you enjoy my videos, please consider supporting the channel in one of these completely optional, low-pressure way to say thanks. They help me cover the costs of new ingredients and allow me to dedicate more time to creating fresh, free content for you.

► LEAVE A TIP: Use the 'Super Thanks' button below the video player.

► SHOP ON AMAZON (Free Support!): Use my affiliate link below before you shop on Amazon. I get a small commission at no extra cost to you, and it helps me create more videos! (Pro-Tip: Bookmark this link in your browser for future shopping!)

Amazon Link: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_2716R37M7266PTJ6Z05E_1

► ☕ BUY ME A COFFEE ☕ You can buy me a coffee here: coff.ee/ketovorekandi
Thanks a latte for your support! 😉

Your support, in any form, allows me to dedicate more time filming and trying out new recipes. Thank you so much—it truly means the world to me!

Use my affiliate links below to find things I used in this video:

Nature's Diet® Free Freeze-Dried Raw Food Topper for Dogs & Cats amzn.to/3U4DO9k

Turkey Hearts Freeze Dried. amzn.to/4lJAZpY

Freeze Dried Dog Treats - Lamb Green Tripe amzn.to/4nKbo2g

Freeze Dried Chicken Necks amzn.to/45WXRxN

Natural Quail Egg Yolk amzn.to/462fCf5

Farm Hounds - Pork Kidney amzn.to/4kFoUl2

Freeze-Dried Quail amzn.to/4lMdcG5

Vital Essentials Chicken Necks amzn.to/40FYAji

Freeze Dried Chicken Hearts amzn.to/462fTP9

Elk Antlers amzn.to/4kylpfP

Freeze Dried Sheep Milk Yogurt amzn.to/3Tv56FG

Beef Green Tripe Freeze Dried amzn.to/3Twaqsn

Whole Chicken Wing Tips amzn.to/3GqkccJ

Chicken Feet Dog Treats amzn.to/44PXFPP

Amazon Storefront Link for more great pet supplies and products:

amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_N39GWB6T2P9Y4DHXPJP8

___________________________________________________________
My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

🔥 🌮 The VIRAL Carnivore Tortilla Recipe That Changes EVERYTHING! (Easy, Fast & Delicious) 🌮

Kandi Unwrapped 2025-07-09 | Do you miss tacos, wraps, and quesadillas? I am trying this #carnivoretortilla recipe from #cheffatgrams ... and it wonderful! Next stop will be a tortilla I have been wanting to try from #chriscookingnashville !

In this video, I'm showing you the ultimate game-changer for anyone on the carnivore, keto, or low-carb diet. This isn't just another sad egg wrap—this is a durable, flexible, and absolutely delicious tortilla recipe that will blow your mind. It's so fast and easy, you can whip them up for any meal of the day.

Get ready to say goodbye to repetitive meals and hello to incredible carnivore tacos! You won't believe how simple the ingredients are.

❤️ SUPPORT THE CHANNEL ❤️

If you enjoy my videos, please consider supporting the channel in one of these completely optional, low-pressure way to say thanks. They help me cover the costs of new ingredients and allow me to dedicate more time to creating fresh, free content for you.

► LEAVE A TIP: Use the 'Super Thanks' button below the video player.

► SHOP ON AMAZON (Free Support!): Use my affiliate link below before you shop on Amazon. I get a small commission at no extra cost to you, and it helps me create more videos! (Pro-Tip: Bookmark this link in your browser for future shopping!)
Amazon Link: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_2716R37M7266PTJ6Z05E_1

► ☕ BUY ME A COFFEE ☕ You can buy me a coffee here: coff.ee/ketovorekandi
Thanks a latte for your support! 😉

Your support, in any form, allows me to dedicate more time filming and trying out new recipes. Thank you so much—it truly means the world to me!

Use my affiliate links below to find things I used in this video:

Tortilla Press: amzn.to/3IgZaxK

Parchment Rounds: amzn.to/4eItEos

Ceramic Dipping Bowls: amzn.to/4lhRf1B

Egg White Powder: amzn.to/4lJ26S4

____________________________________________________________

Carnivore Tortilla Ingredients:

2 Tablespoons Egg White Protein Powder
1/4 Cup Water
2 Tablespoons Sour Cream
1/3 Cup Pork Panko

Chef Fat Grams Carnivore Tortilla Video:

youtu.be/0KbWMbCs7PY?si=HvZktFSW88i48wAi

___________________________________________________________
My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

Is This Famous Carnivore Cookie Recipe Worth the Hype?

Kandi Unwrapped 2025-06-30 | I'm a huge fan of the #KetoTwins so when I saw they had a recipe for #carnivorecookies , I knew I had to try it. I went into this with an open mind, but my final verdict might surprise you. I'm sharing the entire process, my family's honest taste test, and my final thoughts on whether you should make these yourself. #CarnivoreCookies #KetoTwins #RecipeReview #HonestReview #CookingFail #CarnivoreDiet #RecipeTest

I ended up NOT liking the frosting.. it didn't hold up well so I DO NOT recommend it!

Keto Twins Video and recipe: : youtu.be/a35FQRC_Dio?si=FVqE0XUvjnu1cAto

MY KITCHEN GEAR:

amazon.com/shop/ketovorekandi/list/1H14KHTHDOFDU?ref_=cm_sw_r_cp_ud_aipsflist_R1HJZF1P0GZ55HWH320X

(As an Amazon Associate, I earn from qualifying purchases. This doesn't cost you anything extra!)

Ways to help support my channel are never expected by always appreciated:

Buy me a coffee:
buymeacoffee.com/ketovorekandi

Amazon Storefront with my favorite things:
amazon.com/shop/ketovorekandi

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

Weight Loss & Life Update - Finding My Groove!

Kandi Unwrapped 2025-06-22 | I am living life and continuing my health journey! #weightlss #keto #loseweight

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

Amazon Wish List: amazon.com/hz/wishlist/ls/1JL5Y4PGNYV2K?ref_=wl_share

Get 15% off the Redmond Life Store! http://rwrd.io/1vn7zvq?s
Transcript

My Cat Is OBSESSED With Toes #kitty #feet #furbaby

Kandi Unwrapped 2025-06-22 | ...

Keto Peanut Butter Protein Bites

Kandi Unwrapped 2025-06-08 | I am making delicious Keto Peanut Butter Protein Balls that give you a quick energy boost when you need it. #ketosnack #ketoproteinsnack

Snickerdoodle Peanut Butter Protein Ball Recipe:

1 cup PBfit No Sugar Added

1/4 cup powdered allulose

1/4 cup total milk protein powder

1 teaspoon vanilla extract

1/4 cup water plus 1/8 cup water

Mix above ingredients together until soft dough forms. Roll into balls. Then roll protein balls into:

2 Tbsp powdered allulose
1/2 tsp cinnamon

Store in refrigerator for up to 1 week.

Chocolate Peanut Butter Protein Ball Recipe:

1 cup PBfit No Sugar Added

1/4 cup powdered allulose

1/4 cup cocoa powder

1/3 cup Lily's White Chocolate Chips

1 teaspoon vanilla extract

1/4 cup water plus 1/8 cup water

Mix above ingredients together until soft dough forms. Roll into balls. Store in refrigerator for up to 1 week.

Amazon Links for things I used in this video:

PB Fit No Sugar Added: amzn.to/3TcwesK

Allulose: amzn.to/4kI8FEg

Unbleached Parchment Paper: amzn.to/3ZRWo7Y

Total Milk Protein Powder: amzn.to/4mSjCVm

Vanilla Extract: amzn.to/3FwjDOa

Lily's White Chocolate Chips: amzn.to/4jLGenV

_______________________________________________________________________

Ways to help support my channel are never expected by always appreciated:

Buy me a coffee:
buymeacoffee.com/ketovorekandi

Amazon Storefront with my favorite things:
amazon.com/shop/ketovorekandi

**I do earn a small commission from things purchased through my Amazon Storefront and affiliate links.

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

SHOCKING! Did Hyper-Ketosis FINALLY Melt Away My Stubborn Fat? (Results REVEALED!)

Kandi Unwrapped 2025-06-02 | I am sharing the final results of my 40 day #hyperketosis protocol.

_________________________________________________________________________
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Amazon Storefront with all thing Hyper Ketosis, Carnivore, Keto:

amazon.com/shop/ketovorekandi

**I earn a small commission from things purchased through my Amazon Storefront and affiliate links but it doesn't cost you any extra

Breakdown of Hyper Ketosis from FB group facebook.com/groups/481557644654976

What is Hyper Ketosis? It is not KETO

You will follow this protocol for 40 days followed by 20 days of regular Keto

Eat in an 8 hour eating window.
Eat 2 meals.
Each meal consists of 1 protein choice, 3 vegetable choices, and 1 fruit choice.
Drinks can be consumed at any time, even outside of your eating window. You will consume no added fats during the 40 day Hyper Ketosis time period. This means you will not cook with fats. You are not allowed any dairy during the 40 day Hyper Ketosis protocol besides the 1X/week allowance of a serving of cottage for your protein option.
Weigh yourself every morning.
If you go 2 days without losing, immediately do a Reset Day. You have 3 choices for a Reset Day: 1) 24 hour water fat 2) Fast all day then have an 8-10 ounce fatty ribeye for supper with an apple 3) Eat 6 apples throughout the day whenever you want - not limited to any eating window

Low-fat Proteins - 4 oz
Sirloin
Tri-tip
Eye of round
Top loin
Arm roast
Filet mignon
93/7 ground beef
Skinless Turkey
Skinless Pheasant
Flank steak
Bison
Elk
Deer
Skinless chicken breast
Skinless chicken leg
Skinless chicken thigh

Seafood - 6 oz
White fish
Cod
Flounder
Albacore Tuna
Shrimp
Crab
Lobster
Scallops
Halibut
Swordfish

Optional protein allowed 1X/week:
1 cup of low fat cottage cheese

Vegetables 3 servings per meal
All squash except butternut
Tomatoes
Cucumbers
Lettuce
Mushrooms
Onions
Green Beans
Hearts Of Palm
Endive
Cabbage
Celery
Fennel
Collard Greens
Leeks
Asparagus
Artichokes
Spinach
Radishes
Jalapenos
Bell peppers
Pumpkin
Cauliflower & Broccoli allowed 1X/week

Fruits 1 serving per meal
Apples
Oranges
Pears
Plums
All berries
Cherries
Apricots
Lemon
Lime
Peaches
Grapefruit
Watermelon 1X/week

Drinks **can be sweetened with stevia
Water
Black coffee **
Unsweetened Tea **
Electrolytes without sweeteners **
Zevia soda
Unsweetened seltzer water **
Smoothies made with your fruit/veggies/zevia from meal

Notes:
Weigh Daily - If you do not lose weight for 2 days in a row, do a Reset Day
Cook with fats during free broths instead of fat
No soy sauce! Cook with Bragg's Liquid Aminos (NOT COCONUT AMINOS)
If hungry between meals, extra vegetables are allowed
Seasonings are allowed but check ingredients for added sugars or fats
You can use vinegars, dressings, etc just check added sugars or fats. Simple Girl Dressings are a good choice.
Avoid strenuous exercises during the 40 day protocol to alleviate inflammation. You can still walk, swim, bike, rebound, etc.

The day before you start the protocol you can do a Load day. You can eat whatever you want. No restrictions. (I chose not to do this) If you are going to repeat a cyle of 1 & 2 again, you can do another Load Day between finishing Phase 2 and the beginning of Phase 1. The last 3 days of Phase 1 are considered your Ramp Up days. Day 38 - You DOUBLE your PROTEIN at EACH MEAL. Day 39 - You add back in FATS Day 40 - Omit your Eating Window. The next day is Day 1 of Phase 2. It is Traditional Keto with 75% fat 20 % protein 5% carbs. Try to maintain current weight within a 5 pound range to create a new set point. If you go over the 5 lbs in Phase 2, you can either do a reset day or do a day or two of Phase 1.

_______________________________________________________________________
My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

EPIC FAIL: I Tried Making Hearts of Palm Chips (It Went HORRIBLY Wrong)

Kandi Unwrapped 2025-06-01 | Sometimes we have high hopes for a recipe we come across and it doesn't quite work out... this is one of those times. #recipefail #hyperketosis #heartsofpalm

Ways to help support my channel are never expected by always appreciated:

Buy me a coffee:
buymeacoffee.com/ketovorekandi

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amazon.com/shop/ketovorekandi

**I do earn a small commission from things purchased through my Amazon Storefront and affiliate links.

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

This Ceviche is a Game Changer! Your Mind (And WAISTLINE) Will Be Blown!

Kandi Unwrapped 2025-05-25 | This Ceviche is perfect! You can customize for your taste buds. #lowcarbdiet #lowfatweightloss #sidedish

Ingredients:

2 cans (398ml/ 14 fl.oz each) hearts of palm, drained and chopped
Juice from 2 limes
1/2 medium red onion
2 Tablespoons chopped fresh cilantro
1 jalapeño pepper finely chopped
1 English cucumber chopped
1 cup cherry tomatoes quartered
salt to taste

Mix all ingredients and taste. Feel free to increase or decrease ingredients depending on your taste.

Can add the following to taste:
Mango
Honey
Sweetener
Avocado

Ways to help support my channel are never expected by always appreciated:

Buy me a coffee:
buymeacoffee.com/ketovorekandi

Amazon Storefront with my favorite things:
amazon.com/shop/ketovorekandi

**I do earn a small commission from things purchased through my Amazon Storefront and affiliate links.

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

Dachshund Puppy Willie After his Bath #dachshund #puppy #dachshundpuppy

Kandi Unwrapped 2025-05-25 | This is my Dachshund puppy, Willie’s, after bath ritual. Johnson couldn’t contain himself and just wanted Willie to play! #dachshund #puppy #playfulpuppy

After Bath Playtime For My Dachshund Puppy Johnson #dachshund #puppy #weinerdog

Kandi Unwrapped 2025-05-25 | We just gave our Dachshund Puppies a bath and they are so excited! #puppy #excitedpuppy #puppyplaying

Guilt Free Caramel Popcorn for Keto & Carnivore

Kandi Unwrapped 2025-05-24 | It's Crunch Time, Baby! This caramel popcorn replacement is great for Keto, Carnivore, PSMF, Ketovore, Hyper-Ketosis, and more!

Ingredients:

3 egg whites
12 grams egg white powder about 2 TBS
1/4 tsp butter extract (I used 1/8 TSP LORANN Buttered Popcorn extract)
1/4 tsp caramel extract (I used 1/8 tsp Lorann Caramel extract)
1/2 tsp English toffee stevia - Leave out for Carnivore
1/4 tsp gelatin - optional - Leave out for Hyper Ketosis

Instructions
Mix all ingredients with mixer until stiff peaks form.

On a parchment paper lined baking sheet, spoon (about 1 tsp) of mixture onto the baking sheet

Bake at 250 for 30- 40 minutes or until the pieces are dry. Leave in oven for at least 30 minutes or until completely cooled.

Can be stored in zip lock bag or container on the counter - do not refrigerate or they will get too soft

I found this recipe on Judi's YouTube Channel. Please visit her:
youtu.be/7sxtxdl7b1I?si=X4UHT1ppUivtUjaK

Amazon affiliate links for things I used in this video:

LORANN BUTTERED POPCORN EXTRACT:
amzn.to/4jVnKCa

LORANN CARAMEL EXTRACT:
amzn.to/3SkHwLq

BETTER STEVIA ENGLISH TOFFEE:
amzn.to/4k9OG14

BEEF GELATIN POWDER:
amzn.to/4k39DLd

UNBLEACHED PARCHMENT PAPER:
amzn.to/4hYOFMn

KITCHEN SCALE:
amzn.to/3QGVg27

Ways to help support my channel are never expected by always appreciated:

Buy me a coffee:
buymeacoffee.com/ketovorekandi

Amazon Storefront with my favorite things:
amazon.com/shop/ketovorekandi

**I do earn a small commission from things purchased through my Amazon Storefront and affiliate links.

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

New Channel Name - Kandi Unwrapped #ketovorekandi

Kandi Unwrapped 2025-05-20 | Just wanted to let y’all know that I changed my channel name and look but I am still here and making content!

Mind Blowing Keto Carnivore Popcorn 🍿

Kandi Unwrapped 2025-05-20 | It's Crunch Time, Baby! This popcorn replacement is great for Keto, Carnivore, PSMF, Ketovore, Hyper-Ketosis, and more!

Ingredients:
3 egg whites
20 grams nutritional yeast - leave out for Carnivore
12 grams egg white powder about 2 TBS
1/4 tsp butter extract - I used Buttered Popcorn extract
1/8 tsp salt
1/4 tsp gelatin - optional
Instructions
Mix all ingredients with mixer until stiff peaks form.

On a parchment paper lined baking sheet, spoon (about 1 tsp) of mixture onto the baking sheet

Bake at 250 for 30- 40 minutes or until the pieces are dry. Leave in oven for at least 30 minutes or until completely cooled.

Can be stored in zip lock bag or container on the counter - do not refrigerate or they will get too soft

I found this recipe on Judy's YouTube Channel. Please visit her:
youtu.be/7sxtxdl7b1I?si=X4UHT1ppUivtUjaK

Amazon affiliate links for things I used in this video:

LORANN BUTTERED POPCORN EXTRACT:
amzn.to/4jVnKCa

NUTRITIONAL YEAST:
amzn.to/4j9LlxC

BEEF GELATIN POWDER:
amzn.to/4k39DLd

REDMOND REAL SALT:
amzn.to/3YTmiYz

UNBLEACHED PARCHMENT PAPER:
amzn.to/4hYOFMn

KITCHEN SCALE:
amzn.to/3QGVg27

Ways to help support my channel are never expected by always appreciated:

Buy me a coffee:
buymeacoffee.com/ketovorekandi

Amazon Storefront with my favorite things:
amazon.com/shop/ketovorekandi

**I do earn a small commission from things purchased through my Amazon Storefront and affiliate links.

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530

🤯 CHOCOLATE CAKE HACK - Sugar Free, Flourless, & Ready in 40 Seconds

Kandi Unwrapped 2025-05-18 | This mug cake is perfect for satisfying your sweet tooth if you are on a sugar free diet. Completely customizable if you are on low fat or high fat. #mugcake #sugarfreecake #ketocake #hyperketosis

Miracle Mug Cake Recipe:

1 large Egg
1 Tablespoon pure pumpkin puree or unsweetened applesauce
2 Tablespoons cacao powder
1/4 teaspoon baking soda
1 teaspoon NuNaturals Cocoa Syrup
For Keto recipe- add 1 Tablespoon melted butter
Additional NuNaturals Cocoa Syrup drizzled on top to taste

Stir all ingredients together until completely combined. Cook on high in microwave in a coffee cup for 40 sec - 1 min until done. Do not over cook. Cake is done when a toothpick comes out clean.

Amazon affiliate links for things I used in this video:

NuNaturals Cocoa Syrup: amzn.to/4ko2MeZ

Better Body Foods Cocao Powder: amzn.to/4krkiiG

_______________________________________________________________________

Ways to help support my channel are never expected by always appreciated:

Buy me a coffee:
buymeacoffee.com/ketovorekandi

Amazon Storefront with my favorite things:
amazon.com/shop/ketovorekandi

**I do earn a small commission from things purchased through my Amazon Storefront and affiliate links.

My Contact Info: email: kandikeith1974@gmail.com

Any testimonies, cards, or words of encouragement are always appreciated.

If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530