Uploaded July 2013 | Updated September 2026, 2 weeks ago
This protein shake is SUPER delicious! My husband has this everyday, after his workout and classes! With just the right amount of peanut butter and protein powder...you can't go wrong with this one!
Ingredients:
1 cup of LIGHT vanilla soy milk
1 ripened banana(may be frozen)
1 1/2 Tbsp. of creamy all natural peanut butter
2 Tbsp. of protein powder
1 packet of splenda
6 ice cubes
Note: If you double this recipe, use 1 plus 3/4 cup of LIGHT soy milk. :)
My blog: eatnowcrylater.blogspot.com
Facebook Page: facebook.com/pages/EatNowCryLater/294629477266249
Instagram: instagram.com/eatnowcrylater
Twitter: twitter.com/its_sav
Tumblr: savedale.tumblr.com
Google +: plus.google.com/u/0/109605945647328950407/posts
This protein shake is SUPER delicious! My husband has this everyday, after his workout and classes! With just the right amount of peanut butter and protein powder...you can't go wrong with this one!
Ingredients:
1 cup of LIGHT vanilla soy milk
1 ripened banana(may be frozen)
1 1/2 Tbsp. of creamy all natural peanut butter
2 Tbsp. of protein powder
1 packet of splenda
6 ice cubes
Note: If you double this recipe, use 1 plus 3/4 cup of LIGHT soy milk. :)
My blog: eatnowcrylater.blogspot.com
Facebook Page: facebook.com/pages/EatNowCryLater/294629477266249
Instagram: instagram.com/eatnowcrylater
Twitter: twitter.com/its_sav
Tumblr: savedale.tumblr.com
Google +: plus.google.com/u/0/109605945647328950407/posts










