Uploaded November 2020 | Updated September 2026, 2 weeks ago
Gratitude is a powerful tool for enhancing well-being. In this session, Dr. Ryan Niemiec explores the strength of gratitude and guides a meditation to help you cultivate appreciation in your daily life.
Discover how gratitude can transform your perspective. Take the VIA Survey: viacharacter.org/surveys/takesurvey
Learn more about VIA Institute: viacharacter.org/
Subscribe to VIA's Youtube Channel: youtube.com/@VIAStrengths
Linkedin: linkedin.com/company/via-institute-on-character
Instagram: instagram.com/viastrengths/
#characterstrengths #positivepsychology
About VIA Institute: Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.
Gratitude is a powerful tool for enhancing well-being. In this session, Dr. Ryan Niemiec explores the strength of gratitude and guides a meditation to help you cultivate appreciation in your daily life.
Discover how gratitude can transform your perspective. Take the VIA Survey: viacharacter.org/surveys/takesurvey
Learn more about VIA Institute: viacharacter.org/
Subscribe to VIA's Youtube Channel: youtube.com/@VIAStrengths
Linkedin: linkedin.com/company/via-institute-on-character
Instagram: instagram.com/viastrengths/
#characterstrengths #positivepsychology
About VIA Institute: Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.
