Uploaded July 2024 | Updated September 2026, 2 weeks ago
A peak week training video diary of training for the @swissalps100 a 100KM mountain race with 6400m of elevation gain. This vlog includes some mountain runs in Scotland, strength and conditioning sessions and one of the toughest parkruns in the UK.
More about the race: swissalps100.com
00:00 - MON: Hills at Ditchling Beacon
04:07 - TUES: Gym Session
07:10 - WED: Steady State Intervals
10:46 - THURS: Ben Lomond Mountain Run
18:19 - FRI: Rest Day
18:21 - SAT: Drumchapel parkrun
20:41 - SUN: Hills at Earl's Seat
The Channel:
At Time On Feet we have something for every runner. We cover stories from the running community, training plans, races, reviews of shoes and kit, parkruns, marathons, ultras and beautiful trails. Subscribe to join us as we explore the world of running.
Use the code 'TIMEONFEET' for a 15% discount on running clothing and accessories at runr.co.uk
Thumbnails and logo: https://instagram.com/carla_anna_art?...
All Music: Epidemic Sounds
A peak week training video diary of training for the @swissalps100 a 100KM mountain race with 6400m of elevation gain. This vlog includes some mountain runs in Scotland, strength and conditioning sessions and one of the toughest parkruns in the UK.
More about the race: swissalps100.com
00:00 - MON: Hills at Ditchling Beacon
04:07 - TUES: Gym Session
07:10 - WED: Steady State Intervals
10:46 - THURS: Ben Lomond Mountain Run
18:19 - FRI: Rest Day
18:21 - SAT: Drumchapel parkrun
20:41 - SUN: Hills at Earl's Seat
The Channel:
At Time On Feet we have something for every runner. We cover stories from the running community, training plans, races, reviews of shoes and kit, parkruns, marathons, ultras and beautiful trails. Subscribe to join us as we explore the world of running.
Use the code 'TIMEONFEET' for a 15% discount on running clothing and accessories at runr.co.uk
Thumbnails and logo: https://instagram.com/carla_anna_art?...
All Music: Epidemic Sounds
