Uploaded July 2025 | Updated September 2026, 4 days ago

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Read each of Dr. Barley's papers here:
journals.sagepub.com/doi/10.1177/17479541241296615
journals.sagepub.com/doi/full/10.1177/17479541251338509

Follow Dr. Barley on social media as well:
Twitter: https://x.com/OliverBarley
Instagram: instagram.com/oliver.barley.phd

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Everyone sport has a high level of research behind it and while MMA has certainly picked up in recent decades, it's still so far behind team programs that have dedicated experts figuring out every little detail to improve the game. We sat down with Dr. Oliver Barley and his team who have actually found a brand new meta for the sport and if as effective as it appears, could forever change MMA.

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