Uploaded August 2026 | Updated September 2026, 3 weeks ago
Do you listen to your favourite tunes during your gym sesh or 6am run?
Well, research says you’re doing the right thing - studies have shown listening to music can boost your performance during exercise.
Subscribe for regular science videos: bit.ly/RiSubscRibe
Join this channel to get access to exclusive scientist Q&As:
youtube.com/channel/UCYeF244yNGuFefuFKqxIAXw/join
Listen to the Ri podcast: podcasters.spotify.com/pod/show/ri-science-podcast
Donate to the RI and help us bring you more lectures: rigb.org/support-us/donate-ri
Our editorial policy: rigb.org/editing-ri-talks-and-moderating-comments
Subscribe for the latest science videos: bit.ly/RiNewsletter
Product links on this page may be affiliate links which means it won't cost you any extra but we may earn a small commission if you decide to purchase through the link.
Do you listen to your favourite tunes during your gym sesh or 6am run?
Well, research says you’re doing the right thing - studies have shown listening to music can boost your performance during exercise.
Subscribe for regular science videos: bit.ly/RiSubscRibe
Join this channel to get access to exclusive scientist Q&As:
youtube.com/channel/UCYeF244yNGuFefuFKqxIAXw/join
Listen to the Ri podcast: podcasters.spotify.com/pod/show/ri-science-podcast
Donate to the RI and help us bring you more lectures: rigb.org/support-us/donate-ri
Our editorial policy: rigb.org/editing-ri-talks-and-moderating-comments
Subscribe for the latest science videos: bit.ly/RiNewsletter
Product links on this page may be affiliate links which means it won't cost you any extra but we may earn a small commission if you decide to purchase through the link.
