Uploaded June 2019 | Updated September 2026, 3 weeks ago
I'm doing a book review of The Practice Of Natural Movement by Erwan Le Corre. This book breaks down the principles of MovNat. It also explains movement efficiency and program design. And it includes an encyclopedia of natural movements.
In a nutshell, this has become one of my favorite health, wellness, and movement reference books. It's available in both hardback and e-book, both of which are well laid out. If you have any interest in natural movement, MovNat, or health and fitness, The Practice Of Natural Movement is a must read.
The Practice Of Natural Movement: amzn.to/2WVGPNs
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Disclaimer:
Some included links maybe affiliate links. I receive a small commission at no expense to you if you use these links. Using these links helps me continue to you bring you videos. Thanks for supporting my channel!
I'm doing a book review of The Practice Of Natural Movement by Erwan Le Corre. This book breaks down the principles of MovNat. It also explains movement efficiency and program design. And it includes an encyclopedia of natural movements.
In a nutshell, this has become one of my favorite health, wellness, and movement reference books. It's available in both hardback and e-book, both of which are well laid out. If you have any interest in natural movement, MovNat, or health and fitness, The Practice Of Natural Movement is a must read.
The Practice Of Natural Movement: amzn.to/2WVGPNs
About Me: bit.ly/2OgeBGv
Shirts: bit.ly/2FJAjyM
Social:
Facebook: bit.ly/2h2cKp2
Instagram: bit.ly/2zvzl4m
Website: BenjamynSmith.com
Shirts: chalkmakesyoustronger.com
Video Gear:
Cameras: amzn.to/2F3cGiy
amzn.to/2x2R4U2
Lens: amzn.to/2yK1jtJ
Mics: amzn.to/2g5ePDu
amzn.to/2E10pvX
Lighting: amzn.to/2fuaKF5
amzn.to/2yKrrUb
Disclaimer:
Some included links maybe affiliate links. I receive a small commission at no expense to you if you use these links. Using these links helps me continue to you bring you videos. Thanks for supporting my channel!
