Uploaded September 2026 | Updated September 2026, 3 weeks ago

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Buy Your Invigorate Here: https://invigorate.fit/shop/p/ultimate-endurance-bundle - Code CMR25 for 25% off!!

After 5 weeks of easy running I am back to take on Bushy Parkrun all out but will it risk injuring me further?!

A 17:58 course PB is the time to beat!