The Legend Is Back: Jeff Garmires Sixth Cocodona 250 Attempt |  Flagstaff Bound Ep. 6 @AravaipaRunning
The Legend Is Back: Jeff Garmires Sixth Cocodona 250 Attempt |  Flagstaff Bound Ep. 6  @AravaipaRunning
Uploaded March 2026 | Updated September 2026, 4 days ago
Welcome to Flagstaff Bound, a special Cocodona 250 series brought to you by the  @DistanceToEmptyPod  and hosted by Kevin Goldberg and Peter Noyes.

Last year, a record-shattering AT FKT. This year, a broken rib at Barkley. Now, the quest for a sixth consecutive Cocodona finish.

After a 2025 season defined by his 45-day unsupported Appalachian Trail record, Jeff headed into the 2026 Barkley Marathons—only to leave with a broken rib on Loop 1.

He’s back ion his feet now, recovered and eyeing his 6th Cocodona finish. We talk through the mental reset after a DNF, the physical toll of the AT, and what it takes to consistently show up for 250 miles of technical Arizona trails.

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We feel most alive on a trail, experiencing the solitude and restorative power of nature.

From our course markings, pre-race email, chip timing, convenient packet pickups to unique awards we want to make your event experience flawlessly smooth and something you can count on.

From music to wood fired pizza, beer gardens, meeting new friends, beautiful trails to stunning sunrises and star filled nights, having fun is easy.
Come explore with us.

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The Legend Is Back: Jeff Garmire's Sixth Cocodona 250 Attempt | Flagstaff Bound Ep. 6

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