Uploaded April 2026 | Updated September 2026, 2 weeks ago
In this clip from the Align Podcast, Ido Portal explains the distinction between anger and rage, exploring their unique impacts on our lives and behavior.
He describes anger as an agitated, child-like state that often manifests as a stomach ache below the diaphragm, accompanied by thoughts that can wreak havoc on relationships and personal clarity. Rage, however, is framed as a primal and powerful discharge, capable of saving lives when used effectively.
Watch the full episode with Ido Portal!
In this clip from the Align Podcast, Ido Portal explains the distinction between anger and rage, exploring their unique impacts on our lives and behavior.
He describes anger as an agitated, child-like state that often manifests as a stomach ache below the diaphragm, accompanied by thoughts that can wreak havoc on relationships and personal clarity. Rage, however, is framed as a primal and powerful discharge, capable of saving lives when used effectively.
Watch the full episode with Ido Portal!
