Uploaded February 2017 | Updated September 2026, 5 days ago
What if simply changing the temperature of your shower each morning could be the secret to your future success?
My all-time favorite self-improvement book: amzn.to/2lhRYDu
Cold showers are all the rage right now due to their many benefits, both physical and mental. Find out why cold shower therapy is so fantastic!
Video on the "Flinch": youtube.com/watch?v=jkPaJhrNTG0
Sources:
Medical Daily: medicaldaily.com/benefits-cold-showers-7-reasons-why-taking-cool-showers-good-your-health-289524
Art of Manliness: artofmanliness.com/2010/01/18/the-james-bond-shower-a-shot-of-cold-water-for-health-and-vitality
LifeHack: lifehack.org/articles/lifestyle/surprising-benefits-cold-showers.html
More on Brown Fat: livescience.com/49652-what-is-brown-fat-facts.html
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Follow me on social media!
Twitter: goo.gl/yXR55d
Instagram: goo.gl/ufV5vx
Facebook: goo.gl/gtH9oy
The camera I use: amzn.to/2zDQmcb
The mic I use: amzn.to/2Do5M6I
My favorite lens: amzn.to/2CdhXX2
~
Music by the Passion HiFi:
The Passion HiFi - Final by Free Hip Hop Beats ! ! ! https://soundcloud.com/freehiphopbeat...
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
If you liked this video, please show your support by:
A. Making sure to SUBSCRIBE so you don't miss any future videos!
B. Liking and sharing this video if you thought it was insightful.
C. (Most importantly) COMMENT -- so I can get some constructive criticism and to foster conversation and community
Cold showers, cold showers, cold showers, cold showers, cold showers.
#coldshower #coldshowers #productivity #motivation #entrepreneur #discipline #betterideas #business #nofap #selfhelp #selfimprovement #college #university #study #stopprocrastinating #procrastination #studytips
What if simply changing the temperature of your shower each morning could be the secret to your future success?
My all-time favorite self-improvement book: amzn.to/2lhRYDu
Cold showers are all the rage right now due to their many benefits, both physical and mental. Find out why cold shower therapy is so fantastic!
Video on the "Flinch": youtube.com/watch?v=jkPaJhrNTG0
Sources:
Medical Daily: medicaldaily.com/benefits-cold-showers-7-reasons-why-taking-cool-showers-good-your-health-289524
Art of Manliness: artofmanliness.com/2010/01/18/the-james-bond-shower-a-shot-of-cold-water-for-health-and-vitality
LifeHack: lifehack.org/articles/lifestyle/surprising-benefits-cold-showers.html
More on Brown Fat: livescience.com/49652-what-is-brown-fat-facts.html
~
Follow me on social media!
Twitter: goo.gl/yXR55d
Instagram: goo.gl/ufV5vx
Facebook: goo.gl/gtH9oy
The camera I use: amzn.to/2zDQmcb
The mic I use: amzn.to/2Do5M6I
My favorite lens: amzn.to/2CdhXX2
~
Music by the Passion HiFi:
The Passion HiFi - Final by Free Hip Hop Beats ! ! ! https://soundcloud.com/freehiphopbeat...
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
If you liked this video, please show your support by:
A. Making sure to SUBSCRIBE so you don't miss any future videos!
B. Liking and sharing this video if you thought it was insightful.
C. (Most importantly) COMMENT -- so I can get some constructive criticism and to foster conversation and community
Cold showers, cold showers, cold showers, cold showers, cold showers.
#coldshower #coldshowers #productivity #motivation #entrepreneur #discipline #betterideas #business #nofap #selfhelp #selfimprovement #college #university #study #stopprocrastinating #procrastination #studytips
