The most important strength exercises to bulletproof your low back for rowing Aram Training 2026-09-19 | The most important strength exercises to bulletproof your low back for rowing
Why your back hurts on a linear rowing machine Aram Training 2024-05-20 | Why your back hurts on a linear rowing machineSee the full video here: https://i.mtr.cool/fpfeswnnho
Rowing fast - the most important muscle for rowing you have not heard of Aram Training 2024-05-18 | Rowing - the most important muscle for rowing you have not heard ofSee the full video here: https://i.mtr.cool/kppohorwpv
Rowing - the human core is deprived of a proper bone structure Aram Training 2024-05-15 | Rowing - the human core is deprived of a proper bone structureSee the full video here: https://i.mtr.cool/ulxtqcpond
Why rowers have such massive core - it is due to a lack of bone structure Aram Training 2024-05-14 | Why rowers have such massive core - it is due to a lack of bone structureSee the full video here: https://i.mtr.cool/ewmxlkowzl
Typical rowing mistakes part 6 - stiff arms vs loose arms Aram Training 2024-05-12 | Typical rowing mistakes part 6 - stiff arms vs loose arms. This is a short excerpt of the start video to a series of the most typical rowing mistakes and how to solve them.Find the full video here: https://i.mtr.cool/spxdeafiev
Typical rowing mistakes - arms move out, not forward Aram Training 2024-05-11 | Typical rowing mistakes part 5 - arms extend late and move out, not forward. This is a short excerpt of the start video to a series of the most typical rowing mistakes and how to solve them.Find the full video here: https://i.mtr.cool/nnapruucvl#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ
Typical rowing mistakes part 4 - how to relax your shoulders during the recovery Aram Training 2024-05-10 | Typical rowing mistakes part 4 - how to relax your shoulders during the recovery. This is a short excerpt of the start video to a series of the most typical rowing mistakes and how to solve them.Find the full video here: https://i.mtr.cool/pwpmiodnwe
Fast rowing technique - stiff elbows mess up your recovery Aram Training 2024-05-08 | Your hands-away should be loose, and your elbows should relax. This is a short excerpt of the start video to a series of the most typical rowing mistakes and how to solve them. (imho)Find the full video here: https://i.mtr.cool/wyrxkjiugf#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ
ROWING MISTAKES AND SOLUTIONS - YOUR PELVIS MAKES OR BREAKS YOUR POWER TRANSFER (EP2) Aram Training 2024-05-07 | When you learn to row, they usually teach you "legs, upper body and then arms". There are many many mistakes to be made. This is part two of the new aramtraining video series: Classic rowing mistakes and how to solve themwork with me: aramtraining.comthe BIOROWER: biorower.comJoin the Saturday classes here: https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/Get a comprehensive training plan and technique training package: aramtraining.com/get-coachingMy website is here: aramtraining.comLearn more about the ultra realistic rowing machine BIOROWER Pro: biorower.com/s1proThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaire-2In a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-light#rowingworkout #competitiverowingMusic has been licensed through agreement with artlist.io
The #1 rowing mistake almost nobody corrects Aram Training 2024-05-03 | Master your rowing technique - the number one mistake almost nobody corrects. Here is why you should.Find the full video here: https://i.mtr.cool/mczdkeikju
Classic rowing mistakes - part 1 Aram Training 2024-04-30 | This is a short excerpt of the start video to a series of the most typical rowing mistakes and how to solve them. (imho)Find the full video here: https://i.mtr.cool/rlnieeyity#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ
Typical rowing mistakes and how to correct them EP1 - your hands-away is decisive Aram Training 2024-04-29 | When you learn to row, they usually teach you "legs, upper body and then arms". There are many many mistakes to be made. This is the start to a series of videos: the typical rowing mistakes and how to solve themwork with me: aramtraining.comthe BIOROWER: biorower.comJoin the Saturday classes here: https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/Get a comprehensive training plan and technique training package: aramtraining.com/get-coachingMy website is here: aramtraining.comLearn more about the ultra realistic rowing machine BIOROWER Pro: biorower.com/s1proThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaire-2In a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-light#rowingworkout #competitiverowingMusic has been licensed through agreement with artlist.io
Beginner rower vs pro rower - one decisive difference Aram Training 2024-04-27 | Beginner rower vs pro rower - one decisive differenceSee the full video: https://i.mtr.cool/lbbsiaqbvwhttps://i.mtr.cool/daplkdpznv@biorower
Master Your Rowing Technique: Prevent Early Upper Body Opening! Aram Training 2024-04-24 | Master Your Rowing Technique: Prevent Early Upper Body Opening!See the full video here: https://i.mtr.cool/dlfxcgumzw@biorower
Rowing faster: how to get a continuous boat acceleration Aram Training 2024-04-23 | Rowing faster: how to get a continuous boat acceleration and why the upper body is responsible for that. See the full video here: https://i.mtr.cool/lrkmjsbrly@biorower
Rowing fast - why catch angle helps more than finish angle Aram Training 2024-04-22 | Rowing fast - why catch angle helps more than finish angleIn order to put this short into context, please see the full video here: https://i.mtr.cool/bkjcrfcecqWith @biorower and @BiorowerRowing #rowingmachine #fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ
ROWING FAST: USE YOUR LEGS AND ARMS LESS (and do this instead) Aram Training 2024-04-22 | When you learn to row, they teach you "legs, then upper body, then arms". While this may work for the first three sessions, it is counter productive later on. This video explains what to focus on instead and what we actually want to achieve. Join the Saturday classes here: https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/Get a comprehensive training plan and technique training package: aramtraining.com/get-coachingMy website is here: aramtraining.comLearn more about the ultra realistic rowing machine BIOROWER Pro: biorower.com/s1proThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaire-2In a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-light#rowingworkout #competitiverowingMusic has been licensed through agreement with artlist.io
Rowing - why force curves matter (part 2) Aram Training 2024-04-18 | Rowing - why force curves matter (part 2)Extract from a video analysis of the 2024 men's boat race.Find the full video here: https://i.mtr.cool/dedotjkvxwWork with me here: https://i.mtr.cool/wfuxgnymjzLearn more about the biorower here: https://i.mtr.cool/sljpwogdkj
Rowing fast: Why different force curves in the same boat are the #1 speed killer Aram Training 2024-04-16 | Deviating force curves in rowing are the #1 speed killer. If you do not know how and when to apply most of your body weight your team boat will lose to the weaker opposition. Full video: https://i.mtr.cool/lmwqhjgotzwork with me here: https://i.mtr.cool/vwbresxyjs#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ
Boat Race 2024 - full video analysis of the mens race Aram Training 2024-04-13 | The men's boatrace 2024 was won by Cambridge, once more. Although, this year's technique differences were not as drastic as the years before. Many commentators praised Cambridge's superior ryhthm, and wondered why their stroke collapsed just one km before the finish line, when they were in a clear lead. This video analysis explains in depth and detail why and how it happened, and wha we all can learn from that. Find the full race coverage here: youtube.com/watch?v=yjMkBR2D6Uw&t=5319s Work with me here: aramtraining.comThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaire-2In a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-light#rowingworkout #competitiverowing
Sculling technique: why you have bloody knuckles and how to avoid it. Aram Training 2024-04-11 | Sculling technique: why you have bloody knuckles and how to avoid it. Find the full video here: https://i.mtr.cool/ymafnpycrc#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ@BiorowerRowing
Sculling technique: how to adapt to the asymmetric cockpit set-up Aram Training 2024-04-09 | How to adapt to an asymmetric boat set-up in sculling. Extract from a comprehensive video on upper body angles and scratched knuckles...Find the full video here: https://i.mtr.cool/qvcopasmum#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ@BiorowerRowing
Rowing technique: passive arms are vital Aram Training 2024-04-07 | Passive arms are essential for rowing effectively. Extract from a comprehensive video on upper body angles and scratched knuckles...Find the full video here: aramtraining.com/how-to-avoid-bloody-knuckles-sculling-technique-issues#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ@BiorowerRowing
Sculling technique - no more bloody knuckles part 1 Aram Training 2024-04-06 | Extract from a comprehensive video on upper body angles and scratched knuckles...Find the full video here: aramtraining.com/how-to-avoid-bloody-knuckles-sculling-technique-issues#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ@biorower
ROW FASTER - BLOODY KNUCKLES INDICATE LOW EFFECTIVENESS Aram Training 2024-04-05 | Bloody knuckles are uncomfortable, if the water is polluted, they are a health risk, however, much more than that: they incidcate that you are rowing ineffectively. This video explains, why this is the case and how to solve that. Work with me here: aramtraining.comThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaire-2In a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-light#rowingworkout #competitiverowing
Rowing technique for competition: the seated pelvic tilt is key Aram Training 2024-03-31 | Rowing technique for competition: the seated pelvic tilt is the most important part of the early recovery. Short clip from the main video which is available here: youtube.com/watch?v=f77cyhygv78&t=713sWork with Aram: aramtraining.com#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ@biorower
What a high performance rowing coach thinks of cross fit Aram Training 2024-03-30 | What a high performance rowing coach thinks of cross fit. Find the full video here: aramtraining.com/how-to-start-late-as-an-adult-with-rowing-and-still-become-competitive-without-injuries-and-overtraining
How to start with competitive rowing training without any previous training history - part 1 Aram Training 2024-03-28 | How to start with competitive rowing training without any previous training history - part 1Short clip from the main video which is available here: youtube.com/watch?v=f77cyhygv78&t=713sWork with Aram: aramtraining.com#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ@biorower
Rowing technique: how to protect your back Aram Training 2024-03-26 | Extract from a comprehensive video on weight distribution in rowing. Find the full video here: aramtraining.com/row-faster-the-most-underrated-speed-factor#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ@biorower
Rowing technique: How to set your boat at the finish Aram Training 2024-03-24 | There is nothing worse than rowing a doublescull or a quadrupplescull or any other type of rowing boat, and everytime at the finish, you are off balance. How to avoid this? This video explains...Work with me here: aramtraining.comThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaireIn a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-lightThe music used in this video has been licensed through agreement with artlist.io#rowingworkout #competitiverowing
Rowing technique: How to achieve light hands a the catch Aram Training 2024-03-24 | Rowing technique: How to achieve light hands a the catch Short from a comprehensive video on weight distribution in rowing. Find the original here: aramtraining.com/row-faster-the-most-underrated-speed-factor@biorower
Rowing technique: Protect your #back with a controlled pelvic tilt (short#2) Aram Training 2024-03-23 | #Short from a comprehensive video on weight distribution in rowing. Find the original here: aramtraining.com/row-faster-the-most-underrated-speed-factor@biorower
Rowing technique: Why the linear drive erg messes up your shoulder technique and muscle memory Aram Training 2024-03-20 | Ever wondered why it takes you months to switch from the linear drive erg to boat technique? Extract from a comprehensive video on weight distribution in rowing. Find the full video here: aramtraining.com/row-faster-the-most-underrated-speed-factor#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ@biorower
Rowing is a leverage game (and you should know how to play it) Aram Training 2024-03-19 | Extract from a comprehensive video on weight distribution in rowing. Find the full video here: aramtraining.com/row-faster-the-most-underrated-speed-factor#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ@biorower
Rowing technique: how vertically stable hands and blades speed up your catch connection Aram Training 2024-03-17 | Rowing technique: how vertically stable hands and blades speed up your catch connectionExtract from a comprehensive video on weight distribution in rowing. Find the full video here: aramtraining.com/row-faster-the-most-underrated-speed-factor#fyp #foryou #learntorow #rowingtechnique #scullingtechnique #indoorrowing #rowfaster #nobackpain #backpain #protectyourback #rowingclass #rowingcoaching #fypシ @biorower
Rowing: your pelvis controls your entire trunk stability Aram Training 2024-03-15 | Rowing technique basics you need to know: short#1: control your pelvis to control the entire trunkSee the full video here (aramtraining.com/row-faster-the-most-underrated-speed-factor)
Why are we not using this?? Ians bulbous Bow for rowing - it is faster and legal! Aram Training 2024-03-15 | Rowing boats have not evolved too much in recent years. Yes, the material is carbon everything, but you just cannot compare it to sailing. Ian Randall has just come up with the bulbous bow for rowing boats. A genious design. ...and it is legal to use.Work with me here: aramtraining.comThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaireIn a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-lightThe music used in this video has been licensed through agreement with artlist.io
Rowing technique: why your upper body moves too early Aram Training 2024-03-13 | Extract from the full video on aramtraining.comWhy your legs become tired when rowing hard. ...and why your upper body moves too early...
ROWING FAST - YOUR LEGS SHOULD NOT BE TRASHED (high performance coach explains) Aram Training 2024-03-06 | Rowing: whether you are just starting out on your journey or you are a seasoned athlete, your legs may become excessively tired during high intensity pieces. The question is: why? The answer will surprise you. Work with me here: aramtraining.comThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaireIn a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-lightThe music used in this video has been licensed through agreement with artlist.io
Why the front squat is one of the most important strength exercises for #rowing Aram Training 2024-02-27 | The front squat is one of the three most important strength exercises for rowers. See the full episode here: youtube.com/watch?v=qd-iFoX4QvA&t=181sWork with me here: aramtraining.com#fyp #fypシ #rowingtechnique #indoorowing #rowingtraining #rowingbeginnerworkout #competitiverowing
The top three strength exercises for rowers - short#1: the good morning Aram Training 2024-02-26 | Sneak peak into the full video about the top three strength exercises for rowers. See the full episode here: youtube.com/watch?v=qd-iFoX4QvA&t=181sWork with me here: aramtraining.com
ROW FASTER, HAVE BETTER TECHNIQUE, AVOID INJURIES - MASTER THESE 3 STRENGTH EXERCISES NOW Aram Training 2024-02-24 | Rowing: whether you are just starting out on your journey or you are a seasoned athlete, these three exercises should be mastered in order to row faster, have better technique, and avoid injuries. Work with me here: aramtraining.comThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaireIn a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-lightThe music used in this video has been licensed through agreement with artlist.io#rowingworkout #competitiverowing #fyp #fypシ
Rowing Beginner Technique - how to hold your oar handle effectively (#short) Aram Training 2024-02-20 | When a high performance coach teaches a beginner how to row...Sneak peak into the full video. "How to hold your oar handles effectively"Find the full video here: youtu.be/D7Fm_g8GZpI?si=4BNZaJwCOnpRJSTo#learntorow #indoorowing #rowingtechnique #indoorrowingtechnique
Learn to row like a pro - Pro Coach teaches a beginner how to row fast Aram Training 2024-02-18 | You have sent me messages and requests to finally do a beginners video. Here I am teaching our new intern how to row effectively on the @BIOROWER Pro, already preparing him to be able to build true speed later on. Work with me here: aramtraining.comThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaireIn a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-lightThe music used in this video has been licensed through agreement with artlist.io#rowingworkout #competitiverowing
THE MOST IMPORTANT SUPPLEMENT YOU ARE MOST LIKELY LACKING (not what you think) Aram Training 2024-02-08 | Dr. Charley Thora @HealthforGrownups and I had a great conversation about nutrition for (high) performance #rowing There is one supplement almost everybody is lacking, and it is most likely not what you think. Disclaimer: Please keep in mind that this is no medical advice and that you should always consult your doctor. Work with me here: aramtraining.comThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaireIn a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-lightThe music used in this video has been licensed through agreement with artlist.io#rowingworkout #competitiverowing
ROW FASTER: THE MOST UNDERRATED SPEED FACTOR Aram Training 2024-01-31 | Rowing on water or indoor rowing, the single scull or the eight. One of the most underrated speed factors is bodyweight distribution. If you know how to control this, you will be faster, because you are able to take full advantage of your bodyweight. Join team aramtraining and work with me here: aramtraining.comThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaireIn a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-lightThe music used in this video has been licensed through agreement with artlist.io#rowingworkout #competitiverowing
Rowing: the cheapest speed increase you will find (use it, before it is banned) Aram Training 2024-01-22 | Ian Randall, the inventor of the randallfoil (randallfoils.com) has found an exceptionally cost effective way to increase the speed of your boat by reducing the windresistance of your oar. In a recent article, which he has published on junior rowing news: juniorrowingnews.com/the-cheapest-free-speed-that-money-will-buy-no-im-not-talking-about-bucket-hatshe explained who to use simple plastic stickers typically used to avoid scratches on your floor from furniture, to reduce the windresistance of your oars. WHAT A GENIUS!Join team aramtraining and work with me here: aramtraining.comThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaireIn a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-lightThe music used in this video has been licensed through agreement with artlist.io#rowingworkout #competitiverowing
I rowed along a tropical island while being in Austria - a quick first look at @KinomapApp Aram Training 2024-01-16 | This is my first go with the @KinomapApp on the @BIOROWER It is not as scientific as the original BIOROWER app, but a lot of fun. Work with me here: aramtraining.comThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaireIn a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-lightThe music used in this video has been licensed through agreement with artlist.io#rowingworkout #competitiverowing
Nutrition and supplements for rowing - what the industry does not like you to hear Aram Training 2024-01-10 | Dr. Charley Thora @HealthforGrownups and I had a great conversation about nutrition for #rowing. What to eat, when to eat it and what to avoid. Disclaimer: Please keep in mind that this is no medical advice and that you should always consult your doctor. Work with me here: aramtraining.comThe referenced training planning video: youtube.com/watch?v=FFjaVUT4MfgIf you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaireIn a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: aramtraining.comConnect with me on https://rowing.zone My user handle is "@ aram"I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/You also find me on instagram: instagram.com/aram.trainingI am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: biorower.comGet the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-lightThe music used in this video has been licensed through agreement with artlist.io#rowingworkout #competitiverowing
Aram Training live Q&A Aram Training 2024-01-08 | Remote Coaching, camps and on-site training: aramtraining.comInstagram: instagram.com/aram.trainingJoin the aramtraining facebook group and let us know which topic should make it onto our video list: facebook.com/groups/aramtrainingThe realistic rowing machine which are used in some videos are linked here: biorower.com
