ALOFT London Hotel FreeRunning Commercial SamParham 2026-09-24 | ALOFT London Hotel FreeRunning Commercial
TROLLex - The Story of my Rolex SamParham 2020-08-03 | Story time - How I ended up with a Fake Rolex (Trollex), before going out and buying my 1st legit Rolex.Every life experience presents the opportunity to learn. Sometimes you just have to take the L and grow.-#rolex #submarinaInstagram: @TheSamParham TikTok: @TheSamParham 📝Contact Sam📝 ✉️ sam@samparham.com
I Invested $5,000 In FUNDRISE As A Test SamParham 2020-07-26 | Its time to put my money where my mouth is and give FUNDRISE a full test.Many of my friends have been asking me about various investments during this time, and whilst I like to think I have some kind of experience in most typical investment arenas. Fundrise is a new one for me.So lets break it down and get some skin in the game.Let me know in the comments if this was useful-#investments2020 #fundriseInstagram: @TheSamParham TikTok: @TheSamParham 📝Contact Sam📝 ✉️ sam@samparham.com
Are you paying for forgotten subscriptions? SamParham 2020-07-19 | The subscription era.I have a ton of friends and family members who are annually subscribed to things that they have since forgotten there were even subscribed too...Over time, these numbers add up and become a drain on finances.I want to talk to some of these, and offer a reminder of how these can be consolidated or removed.Let me know in the comments what if this was a useful reminder.-#subscriptions #netflixInstagram: @TheSamParham TikTok: @TheSamParham 📝Contact Sam📝 ✉️ sam@samparham.com
Passive Income SamParham 2020-04-12 | This is my take on some great ideas to develop Passive Income.In this video I share my suggestions on how to develop different streams of Passive Income.I’m personally using or have clients using all of these ways to make money on Instagram. Let me know in the comments what method you want me to make a more detailed video on. -#PassiveIncomeInstagram: @TheSamParham TikTok: @TheSamParham 📝Contact Sam📝 ✉️ sam@samparham.com
How to Win With INSTAGRAM SamParham 2020-04-06 | This is my take on the opportunity of Instagram as a platform.How To Make Money On Instagram 2020:In this video I share my suggestions on how to make money on Instagram.I’m personally using or have clients using all of these ways to make money on Instagram. Let me know in the comments what method you want me to make a more detailed video on. -#HowToMakeMoneyOnInstagramInstagram: @TheSamParham TikTok: @TheSamParham 📝Contact Sam📝 ✉️ sam@samparham.com
Financial Freedom SamParham 2020-03-30 | #FinancialFreedomAchieving Financial Freedom- This was filmed two months ago. But now more than ever, Financial Freedom is achievable and clearly important.Hopefully if nothing else, this creates some insights and ideas for people to work towards their own financial freedom.
CARS - LEASE OR BUY? SamParham 2020-02-17 | What's the best financial choice?To Lease or Buy Your Car?- Ultimately it comes down to your situation, and what car you are seeking to get, but this is my 2 cents on the subject.This is my take on some great ideas to develop Passive Income.In this video I share my thoughts on Buying or Leasing cars. Let me know in the comments what method has worked with you. -#leasingcars #financecars #buyingcarsInstagram: @TheSamParham TikTok: @TheSamParham 📝Contact Sam📝 ✉️ sam@samparham.com
Thinking of investing with ACORNS? SamParham 2020-01-19 | Discussing and Reviewing the Acorns Investment App. Taking a look at the features, and if it is a worthwhile tool for the everyday investor.
Do What You Love And the Money Will Follow - Right? SamParham 2020-01-12 | Do What You Love And the Money Will Follow - Right?Dan Lok's thoughts of Letting the Money Follow your Passion.youtube.com/watch?v=gIyYpHupg5MMic: Blue Parrot:Cam: Sony A7S
2020 Vision - Vlog UPDATE SamParham 2020-01-05 | From Parkour to Stunt Performance, Investment and moving to LA.2020 - Time to get upto date, re-focussed and re-defined.
Getting Ready for BuildaBeast - VLOG SamParham 2018-07-03 | For what I have been upto lately.Prepping and getting all the IMMABEAST clothing, apparel and shoots ready for the BuildaBeast Event in California.Lets goooooooo
Day Life - Positive Mental Attitude SamParham 2017-03-22 | Life is a crazy journey.I spend a lot of time reflecting on my life, and those around me.Sometimes its nice to put some thoughts out there.
PreViz Fight Practice SamParham 2017-03-11 | We linked up, choreographed and shot this bad boy in 2 hours...Never stop working on our skills.
Boxing Training - Sam Parham SamParham 2017-02-12 | Whilst I have a background in general Martial Arts - Kick Boxing and TaeKwonDo. Boxing as a specific skill is something pretty new to me, but I'm really enjoying developing the technique and working it with Michael.There still needs to be a lot of polish added to the tech, but bringing some fun drills into it has been working amazing!
EXPLOSIVE PRESS UP WORKOUT - Beast Mode SamParham 2017-02-01 | Beast Mode training with Sam.This time hitting a solid Pressup Variation set at the BarBell Brigade!
BEAST MODE - Sam SamParham 2016-12-26 | Beast Mode training with Sam.Calisthenics, Body Weight Conditioning, Weight Lifting, Body Building...
SWORD FIGHT - showdown SamParham 2016-12-21 | Sam Parham and Adam Brashaw feature in this Sword Fight Show Down concept.____________________________________________________________________- Swordsman 1: Sam Parham - @StudentOfMovement facebook.com/SamParham1- Swordsman 2: Adam Brashaw - @AdamBrashaw facebook.com/adam.brashaw.1Cam Op: Cane Armitage - @Cane_Armitage facebook.com/cane.armitageCam Assistant / Sound - Shaun Andrews @Shaun3RUN facebook.com/shaun.andrews.16Editing and CGI: Adam Brashaw - @AdamBrashaw facebook.com/adam.brashaw.1Pre Viz Choreo:- Sam Parham - @StudentOfMovement facebook.com/SamParham1- Adam Brashaw - @AdamBrashaw facebook.com/adam.brashaw.1- Nathan Barris - @NathanBarris facebook.com/nathan.barrisShot on the Sony A7S II
PRESS UPS & ICECREAM - Life SamParham 2016-10-25 | Having fun with the Press Up Challenge and Halo Top Ice Cream
Dam & Cliff Jumping SamParham 2016-09-30 | We found a Dam and some Cliffs on a hike in LA.Robbie, Fernando, Luke and I decided to get as many crazy jumps in as we can.CLIFF JUMPING / FLIPS / TRICKS / CRAZY ANTICS-MY JOURNEY UNDER 30:- Hard Working Student.- Dreams of being a Business Marketer.- Went to Uni.- Started FreeRunning as a hobby.- Tried working a 9-5, hated it.- Created success as a FreeRunner & became co-director of 3RUN Ltd.- Travelled the world performing shows, commercials and films.- Got 3 Guinness World Records.- Became a professional Stunt Man.- Had a fight with Jackie Chan in his new movie (Fuck Yeah).- Created an electronics company that turned over £1 mill in 3 years.- Lost the company and most the money in it.- Bought a place in LA.- Got into Property. Got into Investments. Got into Trading.- Serial Entrepreneur and Action Addict.- Never Stopped Parkour / FreeRunning - Never Will.Instagram: @StudentOfMovementFacebook: http://www.Facebook.com/SamParham1
SKYDIVING - NOTE RIDING - Florida SamParham 2016-09-22 | So I had a free couple of weeks and hit up Scott (@ScottYoungStunts) & Cole (@ColeArmitage) to spend some time Sky Diving and Chilling in Orlando, Florida... Of course, they were down!-We went from crazy SkyDiving, with the real Iron Man (Danny Feltner), to Theme Park missions, Go Karting and a Shooting Ranges.Its fair to say, we made the most of our time and most definitely made more memories to last a lifetime!_________________________________Music Credits: NoCopyrightSoundsDownload: hive.co/l/2a7g6Connect with NCS:Snapchat: ncsmusic• http://soundcloud.com/nocopyrightsounds• http://instagram.com/nocopyrightsounds_• http://facebook.com/NoCopyrightSounds-MY JOURNEY UNDER 30:- Hard Working Student.- Dreams of being a Business Marketer.- Went to Uni.- Started FreeRunning as a hobby.- Tried working a 9-5, hated it.- Created success as a FreeRunner & became co-director of 3RUN Ltd.- Travelled the world performing shows, commercials and films.- Got 3 Guinness World Records.- Became a professional Stunt Man.- Had a fight with Jackie Chan in his new movie (Fuck Yeah).- Created an electronics company that turned over £1 mill in 3 years.- Lost the company and most the money in it.- Bought a place in LA.- Got into Property. Got into Investments. Got into Trading.- Serial Entrepreneur and Action Addict.- Never Stopped Parkour / FreeRunning - Never Will.Instagram: @StudentOfMovementFacebook: http://www.Facebook.com/SamParham1
Cheat Meals & Training Deals SamParham 2016-09-12 | Found myself hitting some personal snags with a few things not going the way I had necessarily planned for this year.So I decided to slow things down, and take a step back with some time to re-asses myself, focus on my main goals and just learn to enjoy the simple things in life.Training at JAM / Training at Santa Monica / Basketball Fun / Cheat Meals / Nobu Dinners-MY JOURNEY UNDER 30:- Hard Working Student.- Dreams of being a Business Marketer.- Went to Uni.- Started FreeRunning as a hobby.- Tried working a 9-5, hated it.- Created success as a FreeRunner & became co-director of 3RUN Ltd.- Travelled the world performing shows, commercials and films.- Got 3 Guinness World Records.- Became a professional Stunt Man.- Had a fight with Jackie Chan in his new movie (Fuck Yeah).- Created an electronics company that turned over £1 mill in 3 years.- Lost the company and most the money in it.- Bought a place in LA.- Got into Property. Got into Investments. Got into Trading.- Serial Entrepreneur and Action Addict.- Never Stopped Parkour / FreeRunning - Never Will.Instagram: @StudentOfMovementFacebook: http://www.Facebook.com/SamParham1
BIG BALLS SamParham 2016-09-04 | BIG BALLS - Metaphorically Speaking Of Course. - Residual Income Opportunity: samparham.kyani.net - Dream, Believe, Achieve.- We all have the same number of hours in each day.Its so important to understand the importance of ACTION over TALK.It's not enough to say you want things, You have to go out there and reach for what you want!-MY JOURNEY UNDER 30:- Hard Working Student.- Dreams of being a Business Marketer.- Went to Uni.- Started FreeRunning as a hobby.- Tried working a 9-5, hated it.- Created success as a FreeRunner & became co-director of 3RUN Ltd.- Travelled the world performing shows, commercials and films.- Got 3 Guinness World Records.- Became a professional Stunt Man.- Had a fight with Jackie Chan in his new movie (Fuck Yeah).- Created an electronics company that turned over £1 mill in 3 years.- Lost the company and most the money in it.- Bought a place in LA.- Got into Property. Got into Investments. Got into Trading.- Serial Entrepreneur and Action Addict.-Instagram: @StudentOfMovementFacebook: http://www.Facebook.com/SamParham1
FREERUN - Sam Parham SamParham 2016-09-03 | Demo From Some Of My Main Hits In The Parkour / FreeRunning Realm.-MY JOURNEY UNDER 30:- Hard Working Student.- Dreams of being a Business Marketer.- Went to Uni.- Started FreeRunning as a hobby.- Tried working a 9-5, hated it.- Created success as a FreeRunner & became co-director of 3RUN Ltd.- Travelled the world performing shows, commercials and films.- Got 3 Guinness World Records.- Became a professional Stunt Man.- Had a fight with Jackie Chan in his new movie (Fuck Yeah).- Created an electronics company that turned over £1 mill in 3 years.- Lost the company and most the money in it.- Bought a place in LA.- Got into Property. Got into Investments. Got into Trading.- Serial Entrepreneur and Action Addict.- New Stopped Parkour / FreeRunning - Never Will.Instagram: @StudentOfMovementFacebook: http://www.Facebook.com/SamParham1
OPTIMIZATION - Keys to success. SamParham 2016-08-30 | We all have the same number of hours in each day.It's common to hear successful people talk about the importance of working 'smart' over just blindly working loads.Make the most of your time in moving towards your goals, whatever those goals may be.-MY JOURNEY UNDER 30:- Hard Working Student.- Dreams of being a Business Marketer.- Went to Uni.- Started FreeRunning as a hobby.- Tried working a 9-5, hated it.- Created success as a FreeRunner & became co-director of 3RUN Ltd.- Travelled the world performing shows, commercials and films.- Got 3 Guinness World Records.- Became a professional Stunt Man.- Had a fight with Jackie Chan in his new movie (Fuck Yeah).- Created an electronics company that turned over £1 mill in 3 years.- Lost the company and most the money in it.- Bought a place in LA.- Got into Property. Got into Investments. Got into Trading.- Serial Entrepreneur and Action Addict.-Instagram: @StudentOfMovementFacebook: http://www.Facebook.com/SamParham1
Understand your ASSETS & LIABILITIES SamParham 2016-08-29 | It doesn't matter if your into business or whatever. Understanding the difference between Liabilities and Assets is key to financial stability in life.I don't care if you plan on being super rich, or living comfortably in your means. If you don't understand these simple fundamentals, finances will continue to be a struggle for you. Period.-MY JOURNEY UNDER 30:- Hard Working Student.- Dreams of being a Business Marketer.- Went to Uni.- Started FreeRunning as a hobby.- Tried working a 9-5, hated it.- Created success as a FreeRunner & became co-director of 3RUN Ltd.- Travelled the world performing shows, commercials and films.- Got 3 Guinness World Records.- Became a professional Stunt Man.- Had a fight with Jackie Chan in his new movie (Fuck Yeah).- Created an electronics company that turned over £1 mill in 3 years.- Lost the company and most the money in it.- Bought a place in LA.- Got into Property. Got into Investments. Got into Trading.- Serial Entrepreneur and Action Addict.-Instagram: @StudentOfMovementFacebook: http://www.Facebook.com/SamParham1
Team Training - Partner Sync Conditioning SamParham 2016-06-12 | Training up with BBoy Unique.Recent trip to Dubai brought about some great training ideas and options.Press Ups, Tricks, Fun.
13 Years - Parkour - 3RUN SamParham 2016-06-07 | Feeling incredibly blessed to have had the most incredible 13 years thanks to my involvement in Movement.Travelling the world seeing and experiencing some of the most insane things across the globe with my 3RUN brothers.I had to put this together.
WFPF in San Francisco! SamParham 2016-04-30 | So we headed out to San Francisco for some performances kicking off 2016.But we had to head out and hit the city for movement!
Parkour - Re-Mastered SamParham 2016-03-26 | Parkour - Movement, A-B. To be fluid, to be fast and to flow through an environment.Parkour often gets lost within flips and somersaults, but it is this A-B movement that I first fell in love with.@SamParham
Got My Fire Back - FreeRun SamParham 2016-02-21 | I've got my fire back for training and been capitalising fully on it!Freerunning has always been my passion, but lately I've been able to really get the fire burning again.Keep following my journey on my YouTube channel.Http://www.SamParham.com
UK - LA - Travel Diaries SamParham 2016-02-18 | UK - LA - Travel DiariesNew Years 2015 was something so special.A trip to Los Angeles, Vegas and so much more with the homies.We managed to do so much in such a short space of time! And Teh Wizard Will Sutton was on hand to capture it all!
Turkey 3RUN - Ft James Kingston, Will Sutton, Joe Scandrett SamParham 2016-02-16 | A dope edit from the 3RUN performance travel trip out in Turkey.High Speed FPS edit HD allowing for some awesome slow motion cuts with the flips, tricks and crazy stunts going down in some amazing locations!www.SamParham.com
Epic 1 Shot Trick Rally SamParham 2016-02-13 | This was such an insane shot to achieve I thought I'd give a homage re-edit.1 Shot Trick Rally and only took 3 takes!http://www.SamParham.com
SUPER HERO TRAMPS SamParham 2016-02-10 | Super Hero Trampoline Park fun!!Now this is the ultimate #SquadGoalHad a lot of fun with the guys, donning the super hero suits and flipping it up!
BBC Studios Roof Top Chase #TBT SamParham 2016-02-04 | A rough cut of some footage chasing Evan Davies across the roof tops of London BBC Studios.Sam Parham - #ThrowBackThursdayThis was a fun shoot! - We only had a day to capture as much as we could, including the story and dialogue, but we got some knarly roof sequences in and a dope high fall as I double Evan for the last jump.- Location: London BBC Studios- Ft: Sam Parham, Mike Wilson, Cane Armitage & Evan Davies
Sam Parham Stunt Reel SamParham 2016-01-23 | Professional Stunt Performer Sam Parham - Pro Reel.Credits include:- Game Of Thrones- Star Wars- World War Z- Edge Of Tomorrow- Exodus- Avengerswww.samparham.com
Relationships SamParham 2014-08-10 | A subject a little different, but thoughts inspired by a few recent conversations.Take it or Leave it, but I hope it relates to someone out there.
Dream Believe Achieve SamParham 2014-07-30 | Dream Believe Achieve.This is another Vlog. I hope it helps opens eyes for some.Sorry if this is not relevant to you...@SamParham
Be What You Want To Be SamParham 2014-07-07 | After a lot of similar conversations with close friends of mine, I wanted to share some of my insights, my perspectives and my experiences in achieving the career you WANT.Take it for what it is worth. I hope these Vlogs offer some support or positive energy to someone out there.Peace
Who Am I - Sam Parham SamParham 2014-03-15 | A Profile on myself.My Life, My Love, My Passion.All that I am.
Smashing cars with Baseball bats SamParham 2012-12-06 | This was a fun job!Cant say its often that I get to smash cars with Baseball bats!Got a little carried away on this take and decided to kick the wing mirror in too! - OOPS!
Arco 3RUN SamParham 2012-08-07 | This was shot earlier in the year of 2012.Sam Parham and members of the 3RUN crew got free roam of an abandoned industrial estate for the day!We wish we could have had access for an entire month! There was just too much to do with too little time! But here is a fun edit and a big thanks to Arco for making it happen :)www.samparham.com
Poetry in Motion 2 SamParham 2012-08-05 | Sam Parham's Poetry in Motion 2POETRY IN MOTION 2Sometimes... in a stolen moment of stillness, a breath of escape from the chaos of life, I find a space...a place...to hit pause ... contemplate... reflect and dream."Where am I going....? How do I get there.....?" In these moments I realise it is not the destination that is important or even the route I take... but the journey itself. Journeys present challenges... physical and mental. My Strength is tested ...in both body and mind. Physically I am prepared. Fear must be conquered, doubt erased, with Focus locked in. I don't buy into "a journey of discovery". You don't find out "who" you are; you are who you want to be. It's about choice. The choices we make, determine the life we lead.With my body & Mind, I have all the tools I could ever require. To not use what I have been given would be the biggest tragedy of all.My surroundings are my inspiration. My body is the tool for my Art; movement my medium. Everyone has a story to tell. I illustrate mine with shifts in position, posture and speed. My actions describe my feelings. My mood dictates the style, the orientation and finesse.Within my movement, there is purpose. Not confined by physical constraints like walls or stair wells... Place obstacles in my way, and I will simply adapt and overcome themAnd so this is how I choose to express myself.Leaping from Concrete to Rail, no wall is too high to climb.With every fiber of my being poised, my muscles detonate through every movement. No half measures; no holding back. For every action there is an equal and opposite reaction.Acceleration into launch, taking flight, pounding brick and stone, core bracing, impacting to land once more on solid ground; consuming every quantum of energy I haveWith a deep breath, I prime my senses and once again time stands still.From roof top to roof top, im on top of the world.The adrenaline-fuelled elation that surges within is addictive. It's what keeps me hooked, keeps me training, and keeps me constantly striving towards greater heights.Once again, I find myself in territory familiar, yet subtle differences alert my receptors, momentarily casting doubt and arousing fear.The jumps may alter in appearance but, beyond the surface, they are just as those I have faced- and conquered- before.My lines are carefully learnt; in my head I've blocked my moves. The preparation is all. Fail to prepare-prepare to fail. Foundations must be solid and grounded deep.My objective? To be strong. To be useful. To be free and to the best I can be.I aspire to achieve. I dream to feel wholly alive and in my actions, show those who doubt I have the means to follow the path of happiness and success.With my mind and physique aligned. My lens of perception cleansed, there is no wall too high, and no gap to vast. The world is mine.This is real; this is now. There is no dress rehearsal, or technical run through.No excuses. This moment exists but only for now and I must grasp it. Whether physical or mental, a challenge is just that... a challenge... and as each is conquered I focus on the next..... yes....Movement is my medium. I've no desire to be the best. I don't believe there is such a thing. But instead I strive to be the best I can be! To see how far I can take this body. To see what incredible feats it can accomplish. With my mind and physique both aligned, my lens of perception cleansed. There is no wall too high, no gap too vast. The world is mine.Things may not always go my way, but that is why we fall, so we can learn to pick ourselves up. Afterall, "everything will be alright in the end... and if it is not alright, then it is not yet the end..."Companions join us.....some for a season.... some for a reason and others never leaving. All colouring our experience... And if the destination is happiness, then doing what I love... sharing it with those I love...has put me there already.
Sam Parham Vlog 4 - Shanghai SamParham 2012-06-09 | This Vlog spans my time in Shanghai, London, Switzerland and a few other places I have been visiting and travelling within.Its been a crazy month and I wanted to keep everyone updated with what I ve been upto and how things are going!Im still working the Stretching and slowly but surely Im getting there!Hope everyone is enjoying life and making the most of every day!Sam
Action man Sam Parham - VLOG 3 - Stretching for the Splits SamParham 2012-04-26 | Follow me on Twitter - http://www.twitter.com/samparham'Like' me on FaceBook - http://www.facebook.com/SamParham1Mission - to get the Splits. Box Splits & Side Splits.How - By any means necessary!Vlog 2 Music - FiZik AssaultThis is my new Video Blog challenge to develop my flexibility and achieve the splits.... finally! - Whilst also providing what will hopefully be at least a relatively interesting insight into my life.Click Subscribe to be notified when the next updates will arrive!Follow me on Twitter - http://www.twitter.com/samparham'Like' me on FaceBook - http://www.facebook.com/SamParham1Check out my Official website - http://www.samparham.comThe video comes courtesy of my Canon 550D and Final Cut Pro.Please do keep in touch, hit me up, share, rate and subscribe.Check out my team page: www.3run.co.ukAssociated Tags: "Sam Parham" "3RUN" "Chloe Bruce" "Flexibility" "splits" "stretching training" "Box Splits" "Parkour" "Free Running" Extreme Training "splits tutorial" "splits freerunning" "Sam Parham Tutorial" "stretching for splits" "proper stretching" "stretching tutorial" "how to stretch" "how to do splits" gymnastics 3run educational Splits Stretching Flexibility "Chloe Bruce" Training Vlog "Sam Parham" FreeRunning Parkour "High Diving" "Martial Arts" Football Extreme Ninja "Street Stunts" Gymnastics "Split (gymnastics)" "Outdoor Sports"
Interesting First Date! SamParham 2012-04-06 | Thats certainly not how you expect a normal 1st Date to go!Sam Parham and Chloe Bruce
Parkour Action man Sam Parham - Stretching for the Splits - VLOG week 2 SamParham 2012-03-27 | Mission - to get the Splits. Box Splits & Side Splits. How - By any means necessary! Vlog 2 Music - Music: Morning Slaves This is my new Video Blog challenge to develop my flexibility and achieve the splits.... finally! - Whilst also providing what will hopefully be at least a relatively interesting insight into my life. Click Subscribe to be notified when the next updates will arrive! Follow me on Twitter - http://www.twitter.com/samparham 'Like' me on FaceBook - http://www.facebook.com/SamParham1 Check out my Official website - http://www.samparham.com The video comes courtesy of my Canon 550D and Final Cut Pro. Please do keep in touch, hit me up, share, rate and subscribe. Check out my team page: www.3run.co.uk Associated Tags: "Sam Parham" "3RUN" "Chloe Bruce" "Flexibility" "splits" "stretching training" "Box Splits" "Parkour" "Free Running" Extreme Training "splits tutorial" "splits freerunning" "Sam Parham Tutorial" "stretching for splits" "proper stretching" "stretching tutorial" "how to stretch" "how to do splits" gymnastics 3run educational Splits Stretching Flexibility "Chloe Bruce" Training Vlog "Sam Parham" FreeRunning Parkour "High Diving" "Martial Arts" Football Extreme Ninja "Street Stunts" Gymnastics "Split (gymnastics)" "Outdoor Sports"
Stretching for the Splits - week 1 SamParham 2012-03-20 | Mission - to get the Splits. Box Splits & Side Splits.How - By any means necessary!Vlog 1 Music - Music: MAKThis is my new Video Blog challenge to develop my flexibility and achieve the splits.... finally! - Whilst also providing what will hopefully be at least a relatively interesting insight into my life.Click Subscribe to be notified when the next updates will arrive!Follow me on Twitter - http://www.twitter.com/samparham'Like' me on FaceBook - http://www.facebook.com/SamParham1Check out my Official website - http://www.samparham.comThe video comes courtesy of my Canon 550D and Final Cut Pro.Please do keep in touch, hit me up, share, rate and subscribe.Check out my team page: www.3run.co.ukAssociated Tags: "Sam Parham" "3RUN" "Chloe Bruce" "Flexibility" "splits" "Box Splits" "Parkour" "Free Running" Extreme Training Stretch for Splits Week Video Blog Sam Parham Stretching Flexibility "box splits" "side splits" "how to get the splits" Amazing flexible "splits tutorial" "splits freerunning" "Sam Parham Tutorial" "stretching training" "stretching for splits" "stretching tutorial" "how to stretch" "how to do splits" gymnastics educational Splits "Chloe Bruce" Training Vlog "Sam Parham" FreeRunning Parkour "Martial Arts" Football Extreme Ninja "Street Stunts" Gymnastics "Split (gymnastics)"
