bad boogl
Here it is! A summary of everything we've covered on this channel!
updated 8 years ago
Hand Stretches: youtu.be/uPO-zST-7EE
Bjork’s Theory of Disuse: youtu.be/Hv6Vye1JCjo
Contents:
0:00 - Intro
1:07 - Replay Review
2:03 - Watching Pros
5:51 - Moderation and Breaks
8:55 - Deliberate Practice
9:27 - Stretching
10:53 - Mindfulness Practice
12:55 - Review
Patreon: patreon.com/badboogl
Discord: discord.gg/Ys7QTxc
Twitter: twitter.com/badboogl
Twitch: twitch.tv/badboogl
References:
Eddie O'Connor — "The Psychology of Performance"
Beilock — youtu.be/OrB9JBEk1ds
Noa Kageyama and Pen-Pen Chen — youtu.be/qxKZPeCa1b4
SciShow Psych — youtu.be/pjhnax9JLkE
Alan Goldberg — youtu.be/qxKZPeCa1b4
and a bunch of other stuff lost to my vacuous memory.
Discord: discord.gg/Ys7QTxc
Twitter: twitter.com/badboogl
Twitch: twitch.tv/badboogl
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I do not claim to own any of the video content from "30 Rock" or "The Office" — The short clips used in the video were for educational and demonstrative purposes only.
Twitch: twitch.tv/badboogl
Twitter: twitter.com/badboogl
Discord: discord.gg/4hMJHhW
Kevpert's Video: youtu.be/pm8imhlKzwY
72PC: 72pinconnector.com
:::::Workshop Maps:::::
Parkour Map: steamcommunity.com/sharedfiles/filedetails/?id=821751580
Slalom Stand-Alone: steamcommunity.com/sharedfiles/filedetails/?id=1285257135
Dribbling Challenge #1: steamcommunity.com/sharedfiles/filedetails/?id=814218628
BakkesMod:
bakkesmod.com
Music: Viking, by Aakash Gandhi
72PC: 72pinconnector.com
Patreon: patreon.com/badboogl
Discord: discord.gg/Ys7QTxc
Twitch: twitch.tv/badboogl
Twitter: twitter.com/badboogl
TM Coaching Guidebook: docs.google.com/document/d/1wC0pQqRcv-1B-YgLE3t-MpgSxDOvHOlF-zqnQ0sQL-M/edit?usp=sharing
Catch us on Twitch!
twitch.tv/badboogl
Join our discord!
discord.gg/Ys7QTxc
Check out my Patreon!
patreon.com/badboogl
Patreon: patreon.com/badboogl
Discord: discord.gg/Ys7QTxc
Patreon: patreon.com/badboogl
Discord: discord.gg/Ys7QTxc
Here's a link to the guidebook: docs.google.com/document/d/1wC0pQqRcv-1B-YgLE3t-MpgSxDOvHOlF-zqnQ0sQL-M/edit?usp=sharing
Here's the Contents of the Video:
@1:38 - Introduction to Guidebook
@2:41 - Setting Up
@3:10 - SCoRe (Intervention 1/2)
@4:38 - Mindfulness Training (Intervention 2/2)
@6:32 - Example Training Plan
@7:30 - Building a Plan
UCSD Center for Mindfulness: https://health.ucsd.edu/specialties/mindfulness/programs/mbsr/pages/audio.aspx
Catch me on Twitch! AMA!
twitch.tv/badboogl
Want to listen to more sports psych? Check out this book on audible: audible.com/pd/Self-Development/The-Psychology-of-Performance-How-to-Be-Your-Best-in-Life-Audiobook/B0758LHSSV?ref=a_a_library_c4_libItem_14_B0758LHSSV&pf_rd_p=ae76b2bb-e63d-4a67-b357-dab3dee05ca1&pf_rd_r=8G9MMREBJT4JHG7MDGH5&
Catch me on Twitch: twitch.tv/badboogl
I'll be streaming regularly over the summer (pretty much daily, evening time central)
I should use Twitter more too: twitter.com/badboogl
Related article:
io9.gizmodo.com/neil-degrasse-tyson-slammed-for-dismissing-philosophy-a-1575178224
Spreadsheet:
docs.google.com/spreadsheets/d/1wHrLyOF5IvcxGqPdhDLqO0vAXuu3cZeJtCRChtFhGzw
Connect:
twitter.com/badboogl
twitch.tv/badboogl
discord.gg/4hMJHhW (badboogl discord)
Also check out our esports website! http://scytheesports.com
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BakkesMod: http://bakkesmod.com/index.php
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Rocket Science: youtube.com/channel/UCfKidiMlHTBRNkQZlLzUesw/featured
DankShrine: youtube.com/channel/UCQC-S7fQFWhoiFK4rZLZe9g
badboogl discord: discord.gg/4hMJHhW
ScytheEsports: http://scytheesports.com
My social media:
twitter.com/badboogl
twitch.tv/badboogl
Rocket Science Links: youtube.com/channel/UCfKidiMlHTBRNkQZlLzUesw
twitch.tv/halfwaydead
Music:
The Simplest - Jingle Punks youtu.be/Ugqpwy6-SYE
Music blurbs:
The Simplest - Jingle Punks youtu.be/Ugqpwy6-SYE
Spring Autumn Sunset by Artificial.Music soundcloud.com/artificial-music
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library youtu.be/KXhQ-Y6gguI
Where Silence Is Nonexistent by A Himitsu soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library youtu.be/sXi_NANO3tA
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Where Silence Is Nonexistent by A Himitsu soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library youtu.be/sXi_NANO3tA
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Workshop map: steamcommunity.com/sharedfiles/filedetails/?id=828803580 (French Fries)
Links to channels:
Kevpert -
youtube.com/channel/UCrS0jaX-SnvES7qf-jDmM-Q
Gregan -
youtube.com/user/gregan25
Workshop Maps:
Hannah's Playground -
steamcommunity.com/sharedfiles/filedetails/?id=816596334
The Wall (French Fries) -
steamcommunity.com/sharedfiles/filedetails/?id=814263405
Obstacle Course #2 v1.1 -
steamcommunity.com/sharedfiles/filedetails/?id=828803580
Music:
Ukulele Hakuna Matata by HookSounds http://www.hooksounds.com
Creative Commons — Attribution 4.0 International — CC BY 4.0
https://creativecommons.org/licenses/...
Music provided by Music for Creators youtu.be/NrdYtAN4F24
HAWAIIAN WINTER by Nicolai Heidlas Music soundcloud.com/nicolai-heidlas
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music provided by Music for Creators youtu.be/P6za1VWnLOw
Daybreak by Electric Mantis soundcloud.com/electricmantis
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library youtu.be/1cgXZLQieRk
If you're curious as to what I'm talking about when I start mentioning upside-down pyramids, it's a visual representation of how skill acquisition takes place. For what's in store, think of something like this: http://www.govtilr.org/skills/ilrscale1.htm
Sad Piano Music:
youtu.be/_JYHk_D5A44
© Music Copyright 2015 Mattia Cupelli
Update on videos:
Still working on the latest one, but it looks as though it's going to be scrapped and used to make a third episode of the curriculum. Been a torturous road, but I think I've made some insights into the process of how best to practice efficiently. Fall semester has started though, so I'm pretty busy with readings.
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Season 4 - Episode 03 "Open House"
Music: Fever Ray - If I Had A Heart
www.amctv.com/shows/breaking-bad
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“I’m impatient, what is the suggestion?” - @2:31
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Link to Kevpert's channel: youtube.com/channel/UCrS0jaX-SnvES7qf-jDmM-Q
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Workshop map used is French Fries's Obstacle Course #2:
steamcommunity.com/sharedfiles/filedetails/?id=828803580
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Social media links:
Twitter: twitter.com/badboogl
Reddit: reddit.com/user/badboogl
Discord: discord.gg/Ys7QTxc
Other: https://rocketleague.tracker.network/profile/steam/76561198339441815/
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Song: Alan Walker - Force [NCS Release]
Link: youtu.be/xshEZzpS4CQ
Social Media: Alan Walker
➞ SoundCloud soundcloud.com/alanwalkermusic
➞ Facebook facebook.com/alanwalkermusic
➞ Twitter twitter.com/IAmAlanWalker
➞ Instagram http://www.instagram.com/alanwalkermusic
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DISCORD LINK:
discord.gg/Ys7QTxc
For now I'm only doing Rocket League, but as the scene develops I may look at other esports!
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OTHER LINKS:
Twitter - twitter.com/badboogl
Reddit - reddit.com/user/badboogl
Link to discussions related to this video:
http://imgur.com/gallery/lvofs
reddit.com/r/RocketLeague/comments/6s1u6h/new_video_i_made_about_what_to_look_for_in_a
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Both song cuts are from Say Anything. The first one is "Ants in my Pants" and the second one is "Until the Bombs".
Twitter: twitter.com/badboogl
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The song in the video is by Say Anything, the name is "Try to Remember, Forget"
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Video on using imagery in soccer:
youtu.be/ZmDR1TS-pYQ
Of course there are other cases, but this is one possibility.
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Video of Noam Chomsky explaining some stuff:
youtu.be/1X-AkJZUIiE
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The song in the video is by Say Anything, and it's called "Signal The Riflemen".
Here's a link to a video with the full song: youtu.be/qavyZZPHVEE
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MINDFULNESS TRAINING LINKS:
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https://health.ucsd.edu/specialties/mindfulness/programs/mbsr/pages/audio.aspx
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History/Map: @1:15
Working Memory (WM): @1:56
Attentional Control Theory: @2:36
Training WM: @3:08
Mindfulness Training (MT): @4:16
Inconsistency: @5:28
Benefits of MT: @5:50
Memes: @6:12
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The partial song clips are from Do You Feel It by Chaos Chaos.
Link to song: youtu.be/rmGYK93Rhj8
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Research Papers:
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Memory and Processing (outdated):
Atkinson & Shiffrin
http://cogs.indiana.edu/FestschriftForRichShiffrin/pubs/1968%20Human%20Memory.%20Atkinson,%20Shiffrin.pdf
Working Memory:
Baddeley & Hitch
http://www.annualreviews.org/doi/full/10.1146/annurev-psych-120710-100422
(youtube explanation: youtu.be/yL2ul2bR0Ok)
Attentional Control Theory:
Eysenck
https://tu-dresden.de/mn/psychologie/allgpsy/ressourcen/dateien/lehre/pruefungsliteratur_KN_2013/Eysenck-2007.pdf?lang=en
Training Working Memory:
Klingberg (and a lot of others)
http://s3.amazonaws.com/academia.edu.documents/31207181/Klingberg_J_Clin_Exp_Neuropsychol_2002.pdf?AWSAccessKeyId=AKIAIWOWYYGZ2Y53UL3A&Expires=1501030929&Signature=UPZDQAozMUKpB%2FxOQ8M8RRowskQ%3D&response-content-disposition=inline%3B%20filename%3DTraining_of_working_memory_in_children_w.pdf
http://s3.amazonaws.com/academia.edu.documents/42701744/Computerized_Training_of_Working_Memory_20160215-21976-y34a60.pdf?AWSAccessKeyId=AKIAIWOWYYGZ2Y53UL3A&Expires=1501030927&Signature=i94BM1wAAdISxtUdyMa9mebRM5w%3D&response-content-disposition=inline%3B%20filename%3DComputerized_Training_of_Working_Memory.pdf
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Contents:
Effects of Mindsets - @0:55
Theories of Intelligence - @2:08
Summary of Research,
Fig.1 - @3:15
Fig.2 - @4:29
Implications - @5:00
Review - @6:32
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Reference article:
pdfs.semanticscholar.org/e1e8/a58633ba21bbc42d6a58ac088481dca378d9.pdf
Dweck discussing the "growth mindset": youtu.be/-71zdXCMU6A
Kevpert's video on "elite car control":
youtu.be/pm8imhlKzwY
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Song: Blank [NCS Release]
Artists: Disfigure
Music provided by Top Shelf Sounds: http://bit.ly/ncsdisfigureblank
URL: youtu.be/p7ZsBPK656s
Before anyone says it, the thumbnail looks hard to read. :(
If you're skipping ahead for answers, go to: @1:25
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Links to related papers
GRAY, on choking and slumps: researchgate.net/profile/Rob_Gray/publication/8646924_Attending_to_the_Execution_of_a_Complex_Sensorimotor_Skill_Expertise_Differences_Choking_and_Slumps/links/09e41509b8d15bf42f000000.pdf
Alan Baddeley on the different models of working memory: http://www.annualreviews.org/doi/full/10.1146/annurev-psych-120710-100422
Simple introduction to what secular meditation is:
youtu.be/ywp4vaFJASE?t=384
(I'll put more in here as I figure out which of these will be surely relevant.)
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Join my new discord for... memes? Maybe information and discussion too: discord.gg/4hMJHhW
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Link to a video of Bjork discussing this information:
youtu.be/MPL68uxiNaU
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Track: Tobu - Good Times [NCS Release]
Music provided by NoCopyrightSounds.
Watch: youtu.be/YHSH9k9ooZY?list=PLRBp0Fe2GpglDkRdEd_BhnSkHo8FgPmzs
Free Download: http://bit.ly/tobu-good-times
Join my new discord for... memes? Maybe information and discussion too: discord.gg/4hMJHhW
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Link to a video of Bjork discussing this information:
youtu.be/MPL68uxiNaU
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Track: Phantom Sage - Our Lives Past (feat. Emily Stiles) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: youtu.be/5-vMcPR7Bws
Free Download / Stream: http://ncs.io/OurLivesPastYO
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Contents:
@0:44 Drill #1
@0:51 Drill #2
@1:28 Drill #3 (this is probably where you'll want to skip to)
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Song: Different Heaven [NCS Release]
Artists: Nekozilla
Music provided by Top Shelf Sounds : goo.gl/18xxWt
URL : youtube.com/watch?v=6FNHe3kf8_s
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Hannah's Playground: steamcommunity.com/sharedfiles/filedetails/?id=816596334
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Obstacle Course #2:
steamcommunity.com/sharedfiles/filedetails/?id=828803580
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Song: Solstice [Top Shelf Sounds Release]
Artists: Lyoko
Music provided by Top Shelf Sounds : goo.gl/18xxWt
Download/Stream : goo.gl/hyZg8p
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Here is the primary reference for this information:
pdfs.semanticscholar.org/e1e8/a58633ba21bbc42d6a58ac088481dca378d9.pdf


