Uploaded January 2026 | Updated September 2026, 1 day ago
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Welcome to Bonita's Kitchen! Today we will be making [RECIPE NAME].
⭐️ SHOP BONITA'S KITCHEN ⭐️
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To view & download the full recipe, please view it here on our website:
bonitaskitchen.com
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Our Custom Apron: wildnorthgear.co/products/untitled-aug14_19-17
SUPER FOOD MUFFINS
Ingredients:
3 medium, bananas (frozen or one week old bananas)
2 apples, grated, or ½ cup apple sauce
2 large, eggs ½ cup, brown sugar
½ cup, oil 2 tsp, vanilla extract
½ cup orange juice 2 cups,whole wheat flour
1 tsp, baking powder 1 tsp, baking soda
½ cup, oatmeal 2 carrots, grated
½ tsp sea salt ½ tsp cinnamon
½ tsp nutmeg 1 cup cranberries and blueberries
Preheat oven to 400°F
Prep time 10 minutes, Baking time: 400ºf for 20 to 25 minutes, depending on your oven
12 large and 24 small muffins.
Method:
In a mixing bowl add, brown sugar, oil, banana’s mix together, then add grated carrots, grated apples or apple sauce, vanilla, continue mixing. Then fold in two eggs.
Add all dry ingredients including the spices and fold into banana mixture, then add orange juice. Fold in your cranberries and blueberries to batter.
Then scoop batter in greased muffin pan or place muffin sleeves. Top with a pinch of brown sugar or nuts of choice on the top of each muffin.
Bake in a preheated 400ºF oven for 20 to 25 minutes or until golden brown, or toothpick clean.
BAKING TIPS:
The older the banana’s are the sweeter they are and they are great for baking.
Eggs love egg shells, so if your shell breaks remove the shell from the bowl with the other shell.
This recipe can be a banana bread and add any extra ingredients like berries, raisins or nuts.
Use ½ cup melted butter if you don’t have oil!!
🐟 Join Bonita's B'ys to get access to perks & support the channel:
youtube.com/channel/UC1I3jK6UyoAGqn5oYAcKRvQ/join
Welcome to Bonita's Kitchen! Today we will be making [RECIPE NAME].
⭐️ SHOP BONITA'S KITCHEN ⭐️
Support our channel by purchasing these products through Bonita's special links below! We earn a small commission at no extra cost to you, which helps us continue bringing you delicious recipes and videos. Thank you! 😊
🔗 amazon.ca/shop/bonitaskitchen
To view & download the full recipe, please view it here on our website:
bonitaskitchen.com
Our Cookbooks link: bonitaskitchen.com/cookbook
Our Custom Apron: wildnorthgear.co/products/untitled-aug14_19-17
SUPER FOOD MUFFINS
Ingredients:
3 medium, bananas (frozen or one week old bananas)
2 apples, grated, or ½ cup apple sauce
2 large, eggs ½ cup, brown sugar
½ cup, oil 2 tsp, vanilla extract
½ cup orange juice 2 cups,whole wheat flour
1 tsp, baking powder 1 tsp, baking soda
½ cup, oatmeal 2 carrots, grated
½ tsp sea salt ½ tsp cinnamon
½ tsp nutmeg 1 cup cranberries and blueberries
Preheat oven to 400°F
Prep time 10 minutes, Baking time: 400ºf for 20 to 25 minutes, depending on your oven
12 large and 24 small muffins.
Method:
In a mixing bowl add, brown sugar, oil, banana’s mix together, then add grated carrots, grated apples or apple sauce, vanilla, continue mixing. Then fold in two eggs.
Add all dry ingredients including the spices and fold into banana mixture, then add orange juice. Fold in your cranberries and blueberries to batter.
Then scoop batter in greased muffin pan or place muffin sleeves. Top with a pinch of brown sugar or nuts of choice on the top of each muffin.
Bake in a preheated 400ºF oven for 20 to 25 minutes or until golden brown, or toothpick clean.
BAKING TIPS:
The older the banana’s are the sweeter they are and they are great for baking.
Eggs love egg shells, so if your shell breaks remove the shell from the bowl with the other shell.
This recipe can be a banana bread and add any extra ingredients like berries, raisins or nuts.
Use ½ cup melted butter if you don’t have oil!!
