Uploaded June 2019 | Updated September 2026, 2 weeks ago
Eating intuitively during times of high stress can be complicated by a past of restrictive eating disorders and their persistent recurring thoughts.
Years into my own eating disorder recovery, I'm now confident I can trust myself to honor my lower appetite and respect my body's need for nourishment when my usual, bigger appetite returns. Hope you find this conversation helpful! ♥️
Videos that mention the DNRS program I started in January:
DNRS Update: youtube.com/watch?v=mB_uZMKr1cU
Talking about my Anxiety Issues: youtube.com/watch?v=98sCdsYDckg&t=374s
☽ CONNECT
@lilykoihawaii #legitdelicious
instagram.com/lilykoihawaii
twitter.com/lilykoihawaii
Liwai @808plantfat: goo.gl/IibvRe
Lily Koi Hawaii
on facebook
goo.gl/eY7hHe
If you have any questions, please explore the links or leave a comment!
Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.
Eating intuitively during times of high stress can be complicated by a past of restrictive eating disorders and their persistent recurring thoughts.
Years into my own eating disorder recovery, I'm now confident I can trust myself to honor my lower appetite and respect my body's need for nourishment when my usual, bigger appetite returns. Hope you find this conversation helpful! ♥️
Videos that mention the DNRS program I started in January:
DNRS Update: youtube.com/watch?v=mB_uZMKr1cU
Talking about my Anxiety Issues: youtube.com/watch?v=98sCdsYDckg&t=374s
☽ CONNECT
@lilykoihawaii #legitdelicious
instagram.com/lilykoihawaii
twitter.com/lilykoihawaii
Liwai @808plantfat: goo.gl/IibvRe
Lily Koi Hawaii
on facebook
goo.gl/eY7hHe
If you have any questions, please explore the links or leave a comment!
Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.
