Uploaded April 2020 | Updated September 2026, 2 weeks ago

---

Let's get off our butts and get moving! Tyen takes you through a 15-minute full-body home workout that's sure to set your calories burning 🔥

Download the No Sweat app! nosweatfitnessapp.com
Tyen's NO SWEAT Merch Store https://shopee.sg/nosweatfitness or etsy.com/sg-en/shop/NoSweatFitness (For International Orders)
Tyen's Instagram instagram.com/tyenstagram

Get the Clicknetwork app to watch videos up to 1 MONTH before they hit YouTube! http://qrop.it/il6t4f
Website clicknetwork.tv
Instagram instagram.com/clicknetwork
Facebook facebook.com/clicknetwork
Twitter twitter.com/clicknetwork
Blog clicknetwork.tv/blog