Uploaded April 2022 | Updated September 2026, 1 week ago

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SHUT UP AND SQUAT - GROWING MONSTER QUADS AND HAMS - LEG DAY MOTIVATION

Watch leg day motivation here. The theme of this video is shut up and squat to grow monster quads and hamstrings.

This video is edited with Ronnie Coleman leg press, Jay Cutler leg workout, Dennis James leg day, Nick Walker leg day, Hassan Mostara leg workout, Regan Grimes leg training, Big Ramy leg workout, Branch Warren legs workout, Dorian Yates leg day, Tom Platz squat, Erik Fankhouser legs, Evan Centopani leg training, Victor Martinez leg press, Steve Kuclo squat, Iain Vallier hamstring, Kai Greene leg training, Phil Heath quad.

#Leg #Day #bodybuilding #motivation

►This video is edited by the crew of Kong Motivation

► Voiceover by Kong Motivation

►This video is made for motivational purpose, Goal of Kong Motivation is to give an instant motivation to pushing hard in the gym and in life!
Here you will find Bodybuilding motivation & Workout Motivational videos to help you get motivated during your workouts.
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►Footage Credits :
Dorian Yates instagram.com/thedorianyates
Ronnie Coleman instagram.com/ronniecoleman8
Mr Olympia Jay Cutler instagram.com/jaycutler
Kevin Levrone instagram.com/kevinlevrone
Nasser El Sonbaty instagram.com/nasserelsonbaty
Dennis James instagram.com/bigdjames
Mr Olympia Big Ramy instagram.com/big_ramy
REGAN GRIMES instagram.com/regangrimes
Nick "the Mutant" Walker instagram.com/nick_walker39
Branch Warren instagram.com/thebranchwarren
Hassan "The Fighter" Mostafa instagram.com/hassan_mostafa92
Tom Platz instagram.com/tomplatz
Phil Heath instagram.com/philheath
Hunter Labrada IFBB Pro instagram.com/hunterlabrada
James Hollingshead instagram.com/jamestheshedhollingshead
Samson Dauda instagram.com/samson__dauda
Erik fankhouser instagram.com/fankhouser
Nicolas Vullioud IFBB PRO instagram.com/nicolasvullioud
E-in Val-e-air instagram.com/iainvalliere
Martin “The Martian” Fitzwater instagram.com/martfitzh2o
Brett “The Butcher” Wilkin instagram.com/brett_wilkin
Steve Kuclo instagram.com/stevekuclo
Kai Greene instagram.com/kaigreene
Victor Martinez instagram.com/dominicandominator
Evan Centopani instagram.com/evancentopani
Derek Lunsford instagram.com/dereklunsford_
Mocvideo Productions youtube.com/c/MocvideoProductions
GMVBODYBUILDING youtube.com/c/gmvbodybuilding
Muscular Development Magazine youtube.com/c/MuscularDevelopmentMagazine
IRON WORLD youtube.com/user/GASPOfficial
Animal youtube.com/c/animalpak/featured
Fouad Abiad Media youtube.com/c/FouadAbiad

►Music - Associated Damage - youtube.com/watch?v=0UobebhyKD8

►Thumbnail : Nick Walker

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