Uploaded November 2021 | Updated September 2026, 11 hours ago
My birthday, and parkrun's birthday is the same date. With October 2nd being a Saturday in 2021, it felt only right to be on the start line to celebrate parkrun's 17th and my 30th with family and friends at Exmouth parkrun in Devon.
To support these videos you can buy the new JOG ON running cap or the classic JOG ON running top: thisisjogon.com - thank you.
Chapters:
00:00 Opening and history of parkrun
00:33 Birthday and warming up for parkrun start
00:54 Introduction to those joining me
01:07 More warming up and race plan
01:24 Build up and Exmouth parkrun start
01:44 Exmouth parkrun
02:23 Orcombe Point turnaround
02:35 Exmouth parkrun continues
03:19 Final straight along Exmouth seafront
03:34 Just missing the SUB 20 5K
03:41 Finish and other parkrunners come in
04:49 Final word in the car and summary
05:06 Outtakes
*MORE ABOUT JOG ON*
JOG ON with Harry Morgan produces videos about running and adventure ๐โโ๏ธ๐. Whether running for fitness or enjoyment, we take a look at runnerโs journeys through parkrun, 5K, 10K, marathon and trail running ๐โโ๏ธ. We also explore the great outdoors ๐ , walking in the wild, climbing mountains and hiking some of the best walks ๐ฅพ in the UK and the world. Whether running or walking, get out the door and explore ๐บ.
๐ค JOG ON is a also a podcast:
๐ฌ The JOG ON podcast Youtube channel: youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA
๐For audio search for 'JOG ON' in any podcast app ๐ฒ
Follow JOG ON:
๐ท Instagram: instagram.com/thisisjogon
๐ฒFacebook: facebook.com/thisisjogon
๐โโ๏ธ Strava: strava.com/athletes/38378537
4 ways to support JOG ON:
1. โ๏ธ Subscribe to the channel: youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg?sub_confirmation=1
2. ๐ฃ Tell someone about us
3. ๐ Buy a JOG ON top by emailing a size request to: thisisjogon@gmail.com
4. ๐ฐ Support us on Patreon: patreon.com/jogonpodcast
๐น JOG ON ๐โโ๏ธRunning Videos:
๐ฌ The 500K Challenge: youtube.com/playlist?list=PLJSxbQvztsVh-jrW7GaMx1E53eadWSWTf
๐ฌ JOG ON at parkrun: youtube.com/playlist?list=PLJSxbQvztsVitH6_qNpFs7EHyqBaV3280
๐น JOG ON ๐Adventure Videos:
๐ฌ Mountain Adventures: youtube.com/playlist?list=PLJSxbQvztsVgthNurn4ngFCxu6fbDTFsq
Other sites:
๐ง๐ผโ๐ป Register your interest to run 500K: 500k.co.uk/โ
๐ฒ Sign up to parkrun: parkrun.org.uk
๐ฎ Get in touch:
๐ง Email: thisisjogon@gmail.com
๐ป Website: thisisjogon.com
My birthday, and parkrun's birthday is the same date. With October 2nd being a Saturday in 2021, it felt only right to be on the start line to celebrate parkrun's 17th and my 30th with family and friends at Exmouth parkrun in Devon.
To support these videos you can buy the new JOG ON running cap or the classic JOG ON running top: thisisjogon.com - thank you.
Chapters:
00:00 Opening and history of parkrun
00:33 Birthday and warming up for parkrun start
00:54 Introduction to those joining me
01:07 More warming up and race plan
01:24 Build up and Exmouth parkrun start
01:44 Exmouth parkrun
02:23 Orcombe Point turnaround
02:35 Exmouth parkrun continues
03:19 Final straight along Exmouth seafront
03:34 Just missing the SUB 20 5K
03:41 Finish and other parkrunners come in
04:49 Final word in the car and summary
05:06 Outtakes
*MORE ABOUT JOG ON*
JOG ON with Harry Morgan produces videos about running and adventure ๐โโ๏ธ๐. Whether running for fitness or enjoyment, we take a look at runnerโs journeys through parkrun, 5K, 10K, marathon and trail running ๐โโ๏ธ. We also explore the great outdoors ๐ , walking in the wild, climbing mountains and hiking some of the best walks ๐ฅพ in the UK and the world. Whether running or walking, get out the door and explore ๐บ.
๐ค JOG ON is a also a podcast:
๐ฌ The JOG ON podcast Youtube channel: youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA
๐For audio search for 'JOG ON' in any podcast app ๐ฒ
Follow JOG ON:
๐ท Instagram: instagram.com/thisisjogon
๐ฒFacebook: facebook.com/thisisjogon
๐โโ๏ธ Strava: strava.com/athletes/38378537
4 ways to support JOG ON:
1. โ๏ธ Subscribe to the channel: youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg?sub_confirmation=1
2. ๐ฃ Tell someone about us
3. ๐ Buy a JOG ON top by emailing a size request to: thisisjogon@gmail.com
4. ๐ฐ Support us on Patreon: patreon.com/jogonpodcast
๐น JOG ON ๐โโ๏ธRunning Videos:
๐ฌ The 500K Challenge: youtube.com/playlist?list=PLJSxbQvztsVh-jrW7GaMx1E53eadWSWTf
๐ฌ JOG ON at parkrun: youtube.com/playlist?list=PLJSxbQvztsVitH6_qNpFs7EHyqBaV3280
๐น JOG ON ๐Adventure Videos:
๐ฌ Mountain Adventures: youtube.com/playlist?list=PLJSxbQvztsVgthNurn4ngFCxu6fbDTFsq
Other sites:
๐ง๐ผโ๐ป Register your interest to run 500K: 500k.co.uk/โ
๐ฒ Sign up to parkrun: parkrun.org.uk
๐ฎ Get in touch:
๐ง Email: thisisjogon@gmail.com
๐ป Website: thisisjogon.com










