Uploaded January 2026 | Updated September 2026, 2 weeks ago
Dry January isn’t just about skipping drinks, it’s about breaking the social pressure to always say yes. PhD student Annelien Esselink explains how taking part in Dry January can boost your wellbeing and help you reset your habits. Especially for students, who often drink more and face stronger social pressure to join in.
🚰 Do you ever feel social pressure to drink?
Dry January isn’t just about skipping drinks, it’s about breaking the social pressure to always say yes. PhD student Annelien Esselink explains how taking part in Dry January can boost your wellbeing and help you reset your habits. Especially for students, who often drink more and face stronger social pressure to join in.
🚰 Do you ever feel social pressure to drink?










