Advanced Negotiation Tactics from a Hostage Negotiator | Scott Walker | The Art of Charm Art of Charm 2024-10-21 | Advanced Negotiation Tactics from a Hostage Negotiator | Scott Walker | The Art of Charm
Want to beat burnout? Embrace DISCOMFORT | Art of Charm Podcast Art of Charm 2024-01-10 | Dr. Debbie Sorensen, a renowned psychologist and leading expert in the field of burnout. A Harvard alumnus, Dr. Sorensen is not only the author of "ACT for Burnout" but also a co-host of the "Psychologists off the Clock" podcast. In her private practice in Boulder, Colorado, she skillfully combines Acceptance and Commitment Therapy with Cognitive Behavioral Therapy to help her clients.In this episode, Dr. Sorensen shares her personal experiences with burnout, dispelling common myths and misconceptions. Listeners will learn to identify early signs of burnout and explore the five distinct burnout cycles. Most importantly, they will gain valuable insights into managing stress effectively to prevent burnout from taking over their lives.The conversation also touches on the emotion of anger, especially in men, and how it's often suppressed or misdirected. It suggests exploring the underlying causes of anger, like feelings of injustice or boundary violations, and using that insight for constructive change.FULL Episode here: youtu.be/nQirBpRx88I-------------------------------------------Want to work with us? elitehumandynamics.com/apply-now
A Harvard Psychologist on Burnout | Dr. Debbie Sorensen | Art of Charm Podcast Art of Charm 2024-01-10 | In this enlightening episode of the Art of Charm Podcast, AJ and Johnny Dzubak, co-founders of the Art of Charm, delve into the complex world of burnout. AJ, a once-introverted entrepreneur, and Johnny, a former rock and roller, have dedicated over 15 years to teaching the nuances of effective communication and connection. Their mission: to equip men and women from all walks of life with the skills they need to excel.Today, they welcome Dr. Debbie Sorensen, a renowned psychologist and leading expert in the field of burnout. A Harvard alumnus, Dr. Sorensen is not only the author of "ACT for Burnout" but also a co-host of the "Psychologists off the Clock" podcast. In her private practice in Boulder, Colorado, she skillfully combines Acceptance and Commitment Therapy with Cognitive Behavioral Therapy to help her clients.In this episode, Dr. Sorensen shares her personal experiences with burnout, dispelling common myths and misconceptions. Listeners will learn to identify early signs of burnout and explore the five distinct burnout cycles. Most importantly, they will gain valuable insights into managing stress effectively to prevent burnout from taking over their lives.------------------------------------------- 00:00 Introduction03:22 Signs and Symptoms of Burnout: Delve into key indicators with Dr. Sorensen.09:15 Role of Acceptance and Commitment Therapy (ACT): Understand ACT and its relevance in addressing burnout.15:45 Anger as a Motivator: Explore the intriguing aspect of anger.23:10 Acceptance Commitment Therapy for Burnout Management: Outline the effectiveness of ACT.30:33 Embracing Change through Radical Acceptance: Connect acceptance with responsibility for change.32:45 Seasonality and Burnout: Discuss seasonal factors contributing to burnout.37:24 Dealing with Unhelpful Thoughts: Explore cognitive diffusion in ACT.39:40 Identity and Burnout: Examine how over-identification with work contributes to burnout.42:47 Road to Recovery: Small Steps and Support: Provide practical steps for individuals facing burnout.44:35 Recognizing Burnout in Others: Identify signs of burnout in colleagues or loved ones.47:57 Dr. Sorensen's X Factor: Courage: Discuss Dr. Sorensen's bravery and courage.49:45 Closing Remarks: Express gratitude for Dr. Sorensen's valuable insights.49:52 Outro -------------------------------------------Want to work with us? elitehumandynamics.com/apply-now
DON’T intrinsically assume that something’s wrong with you. Art of Charm 2024-01-07 | Listen to the FULL episode here! 👇Listen on Apple podcast:podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000607075247Listen on Spotify:open.spotify.com/episode/5zJyQ1ahcAYSJjJreJnjf2?si=EzcffQrqQEaR-Jz-1VWOTA===== Want to work with us? elitehumandynamics.com/apply-now#gabormaté #gabormate
Stop REPELLING high-value people! 🚩 Art of Charm 2024-01-03 | ===== Want to work with us? elitehumandynamics.com/apply-now#highvaluemindset #humandynamics
Heartbreak SUCKS. 💔 Art of Charm 2023-12-28 | Listen to the FULL episode with Evan Marc Katz here! 👉 podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000429847129#datingadvice #relationshipadvice #firstdate
4 steps for unforgettable storytelling! Art of Charm 2023-12-27 | Listen to the FULL episode with David JP Phillips here! 👉 podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000456452029#storyteller #storytelling #storytellingtips
Rise up like an UNDERDOG. - David Goggins Art of Charm 2023-12-22 | Listen to the FULL episode with David Goggins here! 👉 podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000424131963#goggins #gogginsmotivation #davidgoggins
Kobe Bryant on facing what keeps you up at night. Art of Charm 2023-12-19 | Listen to this POWERFUL full episode with Kobe Bryant here! 👇podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000430313904#kobebryant #mambamentality #kobebryantmotivation
If you cant trust in hard times, do you really have trust? Art of Charm 2023-12-17 | Discover the behind-the-scenes of astronaut training, where persistence and dedication turn dreams into reality. From the demanding physical tests to the mental fortitude needed for space missions, this conversation illuminates the lesser-known aspects of an astronaut's life. We also delve into the breathtaking beauty of Earth from space, discussing how this perspective shifts one's understanding of our planet and our place in the universe.Art of Charm explores the extraordinary journey of an astronaut, Mike Massimino, delving into the challenges and triumphs of space exploration. Mike is a seasoned astronaut who shares their inspiring story, offering unique insights into the rigorous training, mental resilience, and unbreakable team spirit required to venture into the cosmos.Full video here: youtu.be/lEB90nt1Rk8===== Want to work with us? elitehumandynamics.com/apply-now
QUICK life lesson from an ASTRONAUT. Art of Charm 2023-12-14 | Art of Charm explores the extraordinary journey of an astronaut, Mike Massimino, delving into the challenges and triumphs of space exploration. Mike is a seasoned astronaut who shares their inspiring story, offering unique insights into the rigorous training, mental resilience, and unbreakable team spirit required to venture into the cosmos.Discover the behind-the-scenes of astronaut training, where persistence and dedication turn dreams into reality. From the demanding physical tests to the mental fortitude needed for space missions, this conversation illuminates the lesser-known aspects of an astronaut's life. We also delve into the breathtaking beauty of Earth from space, discussing how this perspective shifts one's understanding of our planet and our place in the universe.Join us for an enlightening discussion that goes beyond the technical aspects of space travel to explore the human side of astronauts. This episode is not only a testament to human perseverance and ingenuity but also an inspiring reminder of what we can achieve when we dare to reach for the stars.Listen to the FULL episode here! podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281
Theres no hardware store in space! An astronaut on leadership Art of Charm 2023-12-13 | Discover the behind-the-scenes of astronaut training, where persistence and dedication turn dreams into reality. From the demanding physical tests to the mental fortitude needed for space missions, this conversation illuminates the lesser-known aspects of an astronaut's life. We also delve into the breathtaking beauty of Earth from space, discussing how this perspective shifts one's understanding of our planet and our place in the universe.Art of Charm explores the extraordinary journey of an astronaut, Mike Massimino, delving into the challenges and triumphs of space exploration. Mike is a seasoned astronaut who shares their inspiring story, offering unique insights into the rigorous training, mental resilience, and unbreakable team spirit required to venture into the cosmos.Full video here: youtu.be/lEB90nt1Rk8===== Want to work with us? elitehumandynamics.com/apply-now
An Astronauts Journey | Mike Massimino | Art of Charm Art of Charm 2023-12-12 | Art of Charm explores the extraordinary journey of an astronaut, Mike Massimino, delving into the challenges and triumphs of space exploration. Mike is a seasoned astronaut who shares their inspiring story, offering unique insights into the rigorous training, mental resilience, and unbreakable team spirit required to venture into the cosmos.Discover the behind-the-scenes of astronaut training, where persistence and dedication turn dreams into reality. From the demanding physical tests to the mental fortitude needed for space missions, this conversation illuminates the lesser-known aspects of an astronaut's life. We also delve into the breathtaking beauty of Earth from space, discussing how this perspective shifts one's understanding of our planet and our place in the universe.Join us for an enlightening discussion that goes beyond the technical aspects of space travel to explore the human side of astronauts. This episode is not only a testament to human perseverance and ingenuity but also an inspiring reminder of what we can achieve when we dare to reach for the stars.Themes covered:Space ExplorationAstronaut Training and LifeOvercoming ChallengesMental and Physical ResilienceTeamwork in Extreme ConditionsThe Beauty of Earth from SpaceLeadership and PerseveranceThe Impact of Space Travel on PerspectiveHuman Ingenuity and Exploration============0:00 - Introduction to Astronaut Mike Massimino 0:07 - Astronaut Dreams and Neil Armstrong1:21 - Overcoming Fears and Challenges2:15 - Space Program Inspiration3:35 - Rigorous Astronaut Training5:00 - Earth's Beauty from Space6:11 - Leadership Skills in Space9:00 - Handling Space Mission Mistakes12:25 - Isolation and Teamwork in Space17:05 - Learning from Near-Misses20:07 - Trusting Your Training and Team24:07 - Preserving Team Trust Post-Crisis28:06 - Hoot's Law: Handling Worse Situations32:36 - Pre-Launch Thoughts and Emotions39:49 - The Unique Club of Astronauts33:03 - Expectations vs. Reality: Navigating Failure39:00 - First Space Mission: An Astronaut's Perspective43:57 - Life After NASA: Continuing the Cosmic Journey50:50 - Work Ethic, Resilience, Teamwork54:40 - End===========Want to work with us? elitehumandynamics.com/apply-now
What Kobe Bryant learned as he got older. Art of Charm 2023-12-10 | What Kobe Bryant learned about true greatness as he got older. Who’s with Kobe Bryant on this perspective? Unlock more life lessons from this powerful FULL episode with Kobe Bryant here! 👇podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000430313904#kobebryant #motivation #greatness
Gabor Maté on emotional PAIN. 😔 Art of Charm 2023-12-07 | Listen to the FULL episode with Dr. Gabor Maté here! 👇podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000607075247#gabormaté #gabormate #trauma
The adult world ABANDONS children. Art of Charm 2023-12-05 | Listen to the FULL episode with Dr. Gabor Maté here: podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000607075247#gabormaté
Say THIS to a LATE team member! Art of Charm 2023-12-03 | Check out our podcast for more weekly tips & human dynamics training.podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281Want to work with us? elitehumandynamics.com/apply-now#careerdevelopment #workplace #worklife
This world is JACKED-UP. #davidgoggins Art of Charm 2023-12-02 | The boys from Art of Charm brought David onto the show. He got a little more personal than he usually does. In this episode you'll see the softer side of Goggins. But make no mistake, he's still brings his usual brand of mental toughness and high performance. AJ Harbinger and Johnny Dzubak discussed the greatest tool you have... your mind. FULL show with David Goggins on Art of Charm Podcast can be found here: youtu.be/PT0Csc2nJjg===========Want to work with us? elitehumandynamics.com/apply-now#goggins #davidgoggins #motivation
Your success is KILLING you! 👀 Art of Charm 2023-12-01 | There's a new problem on the scene: loneliness. We've lost our community spaces, our friendship circles, our wolfpacks. Many high performing men don't know how to form their own brotherhood. Simply having a conversation is a huge challenge. We can blame it on remote work. But really it's a multitude of things, over the years. And the boys at Art of Charm have tackled this topic on the newest Toolbox episode. Watch the FULL episode with AJ Harbinger and Johnny Dzubak as they discuss the following: youtu.be/EKQThEE5evs-0:00 - Navigating Success and Personal Sacrifice: A Professional's Dilemma0:27 - Eye-Opening Statistics for Overworked Professionals1:11 - Loneliness in Young Adults: Surprising Findings2:31 - American Society's Struggle with Loneliness4:44 - Pandemic Effects: The Shift to Remote Work6:05 - The 'Third Place' Concept: Loss of Community Spaces7:50 - Work-Life Imbalance: The Isolation Trend9:01 - Redefining Success: Independence vs. Isolation11:10 - Loneliness as the 'New Smoking': Health Risks15:34 - Overcoming Barriers to Addressing Loneliness21:26 - Aligning Career and Personal Values for Fulfillment24:21 - Confidence and Communication: Key to Combating Isolation26:17 - Reevaluating Goals and Values27:37 - The Impact of Core Values on Confidence29:22 - Developing Communication Skills and Charisma30:38 - The Importance of Small Daily Steps32:35 - The Impact of Identity on Vulnerability34:41 - Reinventing Communication for New Connections36:02 - The Power of Reconnecting During Holidays37:26 - Conclusion: Fighting the Loneliness Epidemic Together----Want to work with us? elitehumandynamics.com/apply-now#loneliness #mentalhealth #selfhelp
Master the art of STORYTELLING. #kobebryant #storytelling Art of Charm 2023-12-01 | Watch the FULL episode with Kobe Bryant here! 👉 youtu.be/OOoURnvTRu4?si=dj32XpInELcWPk3EWant to work with us? elitehumandynamics.com/apply-now#storytelling #kobebryant #writing
Young adults are LONELY. Art of Charm 2023-11-30 | Did these statistics surprise you? 👀👇In this week’s episode, we tackle the epidemic of loneliness elite performance with AJ, Johnny, and Michael Herold. With loneliness reaching epidemic levels in today's society, our hosts explore the detrimental impacts it can have on our health and well-being. They share their expertise in communication, confidence, and relationships to provide practical tools for combating loneliness and building meaningful connections. From recognizing the signs of loneliness to fostering strong networks, this episode offers valuable insights and strategies for navigating the challenges of isolation. 👇podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281 • Introduction – 0:00 • What is the loneliness epidemic, how did people get to be so lonely, and what can we do about it so it doesn’t get worse? • Most people don’t know the health risks of this – 14:33 • How does loneliness cause detrimental effects to your physical health? • This type of self-talk stops people from asking for help – 20:02 • What simple mental switch can you flip to strengthen the relationships in your life? • Who is to blame for the loneliness epidemic? • This exercise is crucial to figure out who your real friends are – 28:00 • What can you do to figure out if the people in your life are helping you or holding you back? • What can you do today to build rock solid confidence? • Only a small handful will take this step to end the loneliness epidemic – 38:36 • What can you do today to strengthen existing relationships in your life while simultaneously helping to end the loneliness epidemic?#loneliness #mentalhealth #selfhelp
Your social circle is your networth. But you dont have one. Art of Charm 2023-11-29 | The boys at Art of Charm have tackled this topic on the newest Toolbox episode. Watch AJ Harbinger and Johnny Dzubak as they discuss why social lives are collapsing in the modern world, who's to blame, and what you can do to build your social capital in a time where there's a social collapse. Full Art of Charm Toolbox episode here: youtu.be/EKQThEE5evs----Want to work with us? elitehumandynamics.com/apply-now
How Kobe Bryant’s kids shaped his coaching. Art of Charm 2023-11-29 | Watch the FULL episode with Kobe Bryant here! 👉 youtu.be/OOoURnvTRu4?si=dj32XpInELcWPk3EWant to work with us? elitehumandynamics.com/apply-now#mambamentality #kobebryant #basketball
Loneliness is the New Smoking Gun | Toolbox | Art of Charm Art of Charm 2023-11-28 | There's a new problem on the scene: loneliness. We've lost our community spaces, our friendship circles, our wolfpacks. Many high performing men don't know how to form their own brotherhood. Simply having a conversation is a huge challenge. We can blame it on remote work. But really it's a multitude of things, over the years. And the boys at Art of Charm have tackled this topic on the newest Toolbox episode. Watch AJ Harbinger and Johnny Dzubak as they discuss the following: -0:00 - Navigating Success and Personal Sacrifice: A Professional's Dilemma0:27 - Eye-Opening Statistics for Overworked Professionals1:11 - Loneliness in Young Adults: Surprising Findings2:31 - American Society's Struggle with Loneliness4:44 - Pandemic Effects: The Shift to Remote Work6:05 - The 'Third Place' Concept: Loss of Community Spaces7:50 - Work-Life Imbalance: The Isolation Trend9:01 - Redefining Success: Independence vs. Isolation11:10 - Loneliness as the 'New Smoking': Health Risks15:34 - Overcoming Barriers to Addressing Loneliness21:26 - Aligning Career and Personal Values for Fulfillment24:21 - Confidence and Communication: Key to Combating Isolation26:17 - Reevaluating Goals and Values27:37 - The Impact of Core Values on Confidence29:22 - Developing Communication Skills and Charisma30:38 - The Importance of Small Daily Steps32:35 - The Impact of Identity on Vulnerability34:41 - Reinventing Communication for New Connections36:02 - The Power of Reconnecting During Holidays37:26 - Conclusion: Fighting the Loneliness Epidemic Together----Want to work with us? elitehumandynamics.com/apply-now
David Goggins on how to live a MEANINGFUL life. Art of Charm 2023-11-28 | The boys from Art of Charm brought David onto the show. He got a little more personal than he usually does. In this episode you'll see the softer side of Goggins. But make no mistake, he's still brings his usual brand of mental toughness and high performance. AJ Harbinger and Johnny Dzubak discussed the greatest tool you have... your mind. FULL show with David Goggins on Art of Charm Podcast can be found here: youtu.be/PT0Csc2nJjg===========Want to work with us? elitehumandynamics.com/apply-now#goggins #davidgoggins #motivation
David Goggins doesn’t hold back on finding your purpose. Art of Charm 2023-11-27 | The boys from Art of Charm brought David onto the show. He got a little more personal than he usually does. In this episode you'll see the softer side of Goggins. But make no mistake, he's still brings his usual brand of mental toughness and high performance. AJ Harbinger and Johnny Dzubak discussed the greatest tool you have... your mind. FULL show with David Goggins on Art of Charm Podcast can be found here: youtu.be/PT0Csc2nJjg===========Want to work with us? elitehumandynamics.com/apply-now#goggins #davidgoggins #motivation
Your inner self talk is how change begins Art of Charm 2023-11-25 | The boys from Art of Charm brought Goggins onto the show. He got a little more personal than he usually does. In this episode you'll see the softer side of Goggins. But make no mistake, he's still brings his usual brand of mental toughness and high performance. AJ Harbinger and Johnny Dzubak discussed having patience to change with David Goggins. FULL show with David Goggins on Art of Charm Podcast can be found here: youtu.be/PT0Csc2nJjg===========Want to work with us? elitehumandynamics.com/apply-now
This HARMS a baby’s brain development. 🧠 Art of Charm 2023-11-24 | This HARMS a baby’s brain development. 🧠Learn how technology creates a disconnect between parents and kids, and understand the difference between healthy and unhealthy anger.Listen to The Art of Charm Podcast Ep. 965 with Dr. Gabor Maté here! 👉 podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000607075247Want to work with us? elitehumandynamics.com/apply-now#childdevelopment #childpsychology #gabormaté
Your life only improves when you do THIS | David Goggins | Art of Charm Art of Charm 2023-11-23 | The boys from Art of Charm brought Goggins onto the show. He got a little more personal than he usually does. In this episode you'll see the softer side of Goggins. But make no mistake, he's still brings his usual brand of mental toughness and high performance. AJ Harbinger and Johnny Dzubak discussed STANDARDS with David Goggins. FULL show with David Goggins on Art of Charm Podcast can be found here: youtu.be/PT0Csc2nJjg===========Want to work with us? elitehumandynamics.com/apply-now
CHALLENGE negative thoughts! Art of Charm 2023-11-23 | CHALLENGE negative thoughts. Who’s with us on this?Want to work with us? elitehumandynamics.com/apply-now#negativethoughts #psychology #selfdevelopment
Why David Goggins REVEALED his past. #goggins #motivation Art of Charm 2023-11-22 | The boys from Art of Charm brought David onto the show. He got a little more personal than he usually does. In this episode you'll see the softer side of Goggins. But make no mistake, he's still brings his usual brand of mental toughness and high performance. AJ Harbinger and Johnny Dzubak discussed the greatest tool you have... your mind. FULL show with David Goggins on Art of Charm Podcast can be found here: youtu.be/PT0Csc2nJjg===========Want to work with us? elitehumandynamics.com/apply-now#goggins #davidgoggins #motivation
Goggins on the greatest weapon you have | Art of Charm Art of Charm 2023-11-22 | The boys from Art of Charm brought David onto the show. He got a little more personal than he usually does. In this episode you'll see the softer side of Goggins. But make no mistake, he's still brings his usual brand of mental toughness and high performance. AJ Harbinger and Johnny Dzubak discussed the greatest tool you have... your mind. FULL show with David Goggins on Art of Charm Podcast can be found here: youtu.be/PT0Csc2nJjg===========Want to work with us? elitehumandynamics.com/apply-now
Goggins on LOVE and relationships | David Goggins | Art of Charm Art of Charm 2023-11-21 | The boys from Art of Charm brought David onto the show. He got a little more personal than he usually does. In this episode you'll see the softer side of Goggins. But make no mistake, he's still brings his usual brand of mental toughness and high performance. AJ Harbinger and Johnny Dzubak discussed:0:00 - Meet David Goggins: Inspirational Journey2:15 - Overcoming Adversity: Goggins' Unique Insights5:30 - Morning Rituals for Success: Goggins' Strategy12:10 - Relationship Dynamics: Achieving Personal Goals15:20 - Confronting Skepticism: Goggins' Approach22:00 - Battling Anxiety: Goggins' Personal Story25:25 - Mental Toughness Coaching with David Goggins32:55 - The Path to Continuous Personal Growth36:10 - Discover 'Can't Hurt Me': Goggins' Mindset Revolution42:35 - The Role of Physical Training in Mental Fortitude45:50 - David Goggins' Unique Perspective on Physical Fitness52:20 - Goggins on Building Resilience and Mental Strength55:35 - The Impact of Childhood Experiences on Goggins' Journey58:50 - Goggins' Take on Motivation and Self-Discipline1:02:10 - Navigating Life's Obstacles: Goggins' Philosophies1:05:25 - David Goggins' Future Goals and Aspirations1:12:00 - End Credits and Additional Resource================Want to work with us? elitehumandynamics.com/apply-now
Kobe Bryant on how to coach children. Art of Charm 2023-11-19 | Listen to the FULL episode with Kobe Bryant here! podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000430313904#kobebryant #mambamentality #coachingkids
Kobe Bryant REVEALS a lesson from childhood. Art of Charm 2023-11-17 | Unlock more tips from the full episode with Kobe Bryant here. podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000430313904#kobebryant #motivation #mambamentality
Surface level listening is NOT enough. Art of Charm 2023-11-16 | Surface level listening is NOT enough. 👇- Once you spot an emotional bid, turn toward it, by being attentive and responsive.- Aim at the subtle emotions underlying the emotional bid.- When you get good at this, it’s like a new superpower.Was this useful? Unlock more tips & training over on our podcast. 👇podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281#emotionalbids #listening #rapport sg
STAND OUT from the crowd. Art of Charm 2023-11-15 | Listen to the full episode with Matt Abrahams here! 👉 podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281?i=1000633817511#storytelling #jobinterview #communication
DON’T live someone else’s life! Art of Charm 2023-11-13 | Who’s life are you living? Yours, or someone else’s? 👇Unlock more tips & training over on the podcast.podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281#liveyourdreams #selfdevelopment
QUICK relationship TRUTH. Art of Charm 2023-11-11 | Who’s with us on this? 👇Periodic conflict is normal in relationships, but fights don’t have to end in screaming matches.Understanding the DEEP Framework will help you navigate these squabbles. ⬇️D - Differences are Normal (assertiveness, extraversion, etc)E - Emotional Sensitivities (routine vs. spontaneity)E - External Stress (work, homeschooling, pandemic stress)P - Patterns of Communication (do you retreat when being yelled at? Or do you blow up?)Accept the differences & approach your next disagreement with empathy. 🙏Check out our podcasts for more weekly tips & training: podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281#relationships #lovelife #humandynamics
Do this ONE thing that will make you a better listener | Art of Charm Art of Charm 2023-11-09 | This latest Art of Charm podcast features communication expert Matt Abrahams, who offers invaluable advice on how to navigate the complexities of everyday interactions and professional dialogues with confidence and clarity. You're not going to want to miss this tip on how to listen better. In the full show...AJ Harbinger and Johnny Dzubak go over: ✅Strategies for recovering from conversational missteps.✅Techniques for making real-time decisions during critical discussions.✅The framework for issuing apologies that are sincere and constructive.Matt Abrahams brings his extensive expertise to the table, discussing how to deal with moments when communication doesn't go as planned. This is especially pivotal during high-stakes scenarios such as job interviews or pivotal business meetings, where the right words make all the difference.FULL SHOW HERE: youtu.be/fEAiiW153LY==========Wanna work with us? elitehumandynamics.com/apply-now
Want to communicate faster? Be mediocre | Art of Charm Podcast Art of Charm 2023-11-08 | This latest Art of Charm podcast features communication expert Matt Abrahams, who offers invaluable advice on how to navigate the complexities of everyday interactions and professional dialogues with confidence and clarity.AJ Harbinger and Johnny Dzubak go over: ✅Strategies for recovering from conversational missteps.✅Techniques for making real-time decisions during critical discussions.✅The framework for issuing apologies that are sincere and constructive.Matt Abrahams brings his extensive expertise to the table, discussing how to deal with moments when communication doesn't go as planned. This is especially pivotal during high-stakes scenarios such as job interviews or pivotal business meetings, where the right words make all the difference.FULL SHOW HERE: youtu.be/fEAiiW153LY==========Wanna work with us? elitehumandynamics.com/apply-now
Learn to tell better stories. Art of Charm 2023-11-07 | Storytelling is an important form of communication.Human beings relate and connect with stories. It’s has been an integral part of your evolution. We find storytelling in every facet of life from how we relate to the world around us, to our relationships to how we relate to ourselves. Writing will help you become a better storyteller and it’s benefits cannot be understated.We recommend journaling of some sort to practice daily. It allows you to:- Gather your thoughts- Examine your experiences - Communicate more effectively- Regulate and understand your emotions - Discover triggers - Learn and teach - Relieve stress Save these props as a reminder to help you get started.Discover more tips & training over on the podcast. 👉 podcasts.apple.com/gb/podcast/the-art-of-charm/id212382281We’d love for you to check back in with us after you’ve finished listening to an episode. 🎙️#communication #journaling #storytelling
Communicate with confidence | Matt Abrahams | Art of Charm Art of Charm 2023-11-07 | In a world where effective communication is paramount, mastering the art of speaking well is not just an option, but a necessity. This latest Art of Charm podcast features communication expert Matt Abrahams, who offers invaluable advice on how to navigate the complexities of everyday interactions and professional dialogues with confidence and clarity.AJ Harbinger and Johnny Dzubak go over: ✅Strategies for recovering from conversational missteps.✅Techniques for making real-time decisions during critical discussions.✅The framework for issuing apologies that are sincere and constructive.Matt Abrahams brings his extensive expertise to the table, discussing how to deal with moments when communication doesn't go as planned. This is especially pivotal during high-stakes scenarios such as job interviews or pivotal business meetings, where the right words make all the difference.-0:00 Welcome to the Show2:13 Stressed Out When We're Anxious 6:51 Scripting Actually Works Against You11:09 Different Mindset Shifts and Give Specific Activities People Can Do16:44 Listening is So Important22:16 Structure Helps us Figure Out What to Say|28:39 Good Things Happen In Small Talk35:18 You're Meeting Somebody New43:45 BOOK: Think Faster Talk Smarter===========Want to work with us? elitehumandynamics.com/apply-now
