The Real Reason Old Games Still Feel Better Kneecap Jake 2026-09-30 | The Real Reason Old Games Still Feel Better
Medication for Life Kneecap Jake 2024-01-25 | Today I want to share a topic that was brought up on an IBD discord, medication for life. The long term side effects of taking medications, and the worries that follow.Join my community discord: discord.gg/r39Eg8sTcm#chronicillness #ulcerativecolitis #ibdawareness #crohnsdisease
I feel worthless Kneecap Jake 2024-01-24 | I have been in a pit, a mental health low. I wanted to share my thoughts and hopefully make some connections to try help me out of this.Join my community discord: discord.gg/r39Eg8sTcm
Unbridled Rage - Gym Session Real Talk Kneecap Jake 2024-01-23 | Yesterday I had a really rough day mentally, and I wanted to talk about it. I also had a gym session which I recorded and want to review what I did!Join my community discord: discord.gg/r39Eg8sTcm
What is your anxiety telling you? Kneecap Jake 2024-01-22 | Whether you're someone who grapples with anxiety or you're seeking to understand the experiences of others, this video aims to bring empathy, awareness, and resilience. Together, let's break the stigma surrounding mental health and ignite conversations that can inspire positive change.Join my community discord: discord.gg/r39Eg8sTcm
You are enough - Celebrate yourself Kneecap Jake 2024-01-21 | I am my own worst enemy, it's time to be an ally.Join my community discord: discord.gg/r39Eg8sTcm
The power of hugs and trees Kneecap Jake 2024-01-20 | There is a certain feeling I get within when I hug someone, or touch a tree. It is time to discuss this feeling.Join my community discord: discord.gg/r39Eg8sTcm
I dont get excited anymore - raw Kneecap Jake 2024-01-19 | I often find it hard to get excited about things anymore. Today I discuss how I think I ended up feeling this way, what happened during my childhood, and how I think about going forward.Join my community discord: discord.gg/r39Eg8sTcm
Sleepless night thinking and Meditation Kneecap Jake 2024-01-18 | Today I want to talk about being unable to sleep due to relentless thinking, and how I think meditation could help with this.Join my community discord: discord.gg/r39Eg8sTcm
Sunrise Squats - Real Talk Morning Kneecap Jake 2024-01-17 | Today I want to talk about how I have been doing and what has been on my mind while I train some squats in the morning and watch the sun rise.Mental health peer support group - Routine - The Electrical Life of Louis WayneJoin my community discord: discord.gg/r39Eg8sTcm
How to get yo ass in the gym #motivation #ulcerativecolitis #crohnsdisease #gym #selfimprovement Kneecap Jake 2024-01-16 | ...
How are you? - Real Talk Kneecap Jake 2024-01-15 | How are you really doing? Today, let's talk about how we really feel. I share some of my thoughts in the moment and I hope you will join me in shraing how you feel in the comments below!Join my community discord: discord.gg/r39Eg8sTcm
Why your unfit and unhappy #motivation #health #lifestyle #ulcerativecolitis #crohnsdisease Kneecap Jake 2024-01-15 | ...
The Hidden Secrets and Surprising Benefits of Counseling Kneecap Jake 2024-01-12 | I am sharing my experiences with counselling today. It is a very current part of my life, so this will be a topic I will have to update you all on going forward!Join my community discord: discord.gg/r39Eg8sTcm
Why I will never drink alcohol again Kneecap Jake 2024-01-10 | Alcohol has proven to be something I am better off without in my life. Today I want to discuss what brought to this conclusion, and why I don't plan on drinking anytime soon.Join my community discord: discord.gg/r39Eg8sTcm
Your thoughts betray you Kneecap Jake 2024-01-08 | Being mindful of what information you see and hear is important. I feel allowing yourself to take in lots of negativity affects your outlook on life.Join my community discord: discord.gg/r39Eg8sTcm
Striking the Perfect Balance: Self Care and IBD Management Kneecap Jake 2024-01-06 | Join my community discord: discord.gg/r39Eg8sTcmWelcome to our informative and empowering video, Striking the Perfect Balance: Self Care and IBD Management. In this discussion, we delve into the crucial topic of striking the perfect balance between self-care practices and effectively managing Inflammatory Bowel Disease (IBD). Prepare to gain valuable insights and actionable tips that will help your approach to living with IBD. Living with IBD requires an all-encompassing perspective that combines both medical management and comprehensive self-care strategies. As an IBD patient, I understand the challenges and frustrations that come with managing this chronic condition, and through this guide, I aim to empower you with the knowledge and tools necessary for finding harmony and achieving optimum well-being. Whether you're a newly diagnosed patient or have been battling IBD for years, this video will serve aims to guide tyou through the challenges that arise with this condition. Remember, self-care is not a luxury, but a vital necessity when dealing with IBD. #SelfCare #IBDManagement #HealthAndWellness #DigestiveHealth #InflammatoryBowelDisease #ChronicIllness #HealthyLifestyle #IBDSupport #WellnessTips #SelfCareTips #HealthEducation #IBDCommunity #HolisticHealth #GutHealth #IBDWarrior #MentalHealth #WellnessJourney #IBDAwareness #HealthTips #DiseaseManagement
I am scared - Real Talk Kneecap Jake 2024-01-05 | Day in day out, things scare me. Today I want to talk about what scares, and why I feel this way. Join my community discord: discord.gg/r39Eg8sTcm
Understanding the Impact of Steroid Side Effects on IBD Kneecap Jake 2024-01-03 | Steroids for inflammation can cause a number of issues, and I want to talk about them and how I dealt with them during my time on them.I am talking about corticosteroids. Steroids used for reducing inflammation for conditions such as IBD.
New years resolutions are stupid Kneecap Jake 2024-01-01 | Don't wait, start today. If there is something you want to change, don't wait until tomorrow, next week or new years day! Start working on that new thing/idea or change you want to make today, and begin the process of iterating on it until you become who you want to be.
How chronic disease has affected my life (Real Talk) - IBD Ulcerative Colitis Kneecap Jake 2023-12-27 | Today I want to discuss how experiencing a chronic ilness for the past 8/9 years has affected the trajectory of my life.Join my community discord: discord.gg/r39Eg8sTcm
Natty lifter’s upper body workout #motivation #gym #ibdwarrior #ulcerativecolitis #crohnsdisease Kneecap Jake 2023-12-24 | ...
Stop letting disease ruin your life #ulcerativecolitis #motivation #crohnsdisease #ibdwarrior Kneecap Jake 2023-12-22 | ...
Facing your Emotions (Real Talk) Morning Meditation Kneecap Jake 2023-12-20 | This morning I take some quiet time to let my thoughts run free. I talk about my insecurities, talking therapy, verbalising your emotios, introspection, suppressing your feelings, autism, anxiety, surrounding yourself with peers that push you, and giving yourself space to figure yourself out.Join my community discord: discord.gg/r39Eg8sTcm
Building Healthy Habits - Food Choices Kneecap Jake 2023-12-18 | Today I want to take you through my breakfast routine, and talk about how I established it to begin with. I also want to discuss how I went about creating this habit in the first place, and how to ease into the process as a whole.Join my community discord: discord.gg/r39Eg8sTcm
Weirdest Ailments - Tier List Kneecap Jake 2023-12-16 | Here is a tier list of the weirdest ailments! Bonus Video!Join my community discord: discord.gg/r39Eg8sTcm
Childhood Trauma, Adult Anxiety & Moving Forward Kneecap Jake 2023-12-13 | Today I want to share some of my experiences that I feel may have caused some minor trauma in my life, and how that affects me as an adult. I also want to discuss how I plan to try and change my mindset going forward.Join my community discord: discord.gg/r39Eg8sTcm
Spoon Theory - Maintaining Energy Levels Kneecap Jake 2023-12-11 | Keeping our energy levels up can be tough, especially if you are a sufferer of a chronic illness. Today I wanted so share my take on spoon theory and how it can help give you an idea of how to plan for those days where your energy levels are low.Join my community discord: discord.gg/r39Eg8sTcm
I tried therapy - Heres what I learned Kneecap Jake 2023-12-08 | Today I talk about my experiences trying out therapy, what I learned about myself, and how I apply that going forward to my way of living.Join my community discord: discord.gg/r39Eg8sTcm
How I fixed my sleep pattern Kneecap Jake 2023-12-06 | Steps you can take to improve your sleep, methods on improvement and advice on how to sustain a better sleeping pattern.Join my community discord: discord.gg/r39Eg8sTcm
Weight Lifting, Mental Health, IBD and Recovery (Real Talk) Kneecap Jake 2023-12-03 | Today I wanted to speak about my experiences with IBD flares, low mental mood, recovery and weight lifting.Join my community discord: discord.gg/r39Eg8sTcm
Who Am I? - Identity Crisis (Real Talk) Kneecap Jake 2023-11-28 | Today I want to talk about how I think of myself, where I am going in life, and the struggles I face with those thoughts.Join my community discord: discord.gg/r39Eg8sTcm
What does an IV Infusion feel like? - Experience Walk-through Kneecap Jake 2023-10-01 | Today, I want to take you on a personal journey through my experience with IV medication, particularly in the context of managing my ulcerative colitis. If you or someone you know is facing a similar situation, I hope my story can provide a sense of calm and reassurance.When I first learned that IV medication would be a part of my treatment plan, I have to admit, I felt a mix of emotions – from curiosity to apprehension. But through my journey, I've discovered that the process is much more manageable and even calming than I initially thought.Join the community: discord.gg/jFuaJErHjCFollow me on instagram: instagram.com/kneecapjake
Impact of ibd on relationships #ibd #ulcerativecolitis #crohnsdisease #crohnsandcolitis Kneecap Jake 2023-09-13 | ...
The power of boundaries #ibd #ulcerativecolitis #crohnsdisease #crohnsandcolitis Kneecap Jake 2023-09-12 | ...
Overcoming anxiety and depression #ibd #ulcerativecolitis #crohnsdisease #crohnsandcolitis Kneecap Jake 2023-09-11 | ...
Overcoming pain and pursuing dreams #ibd #crohnsdisease #ulcerativecolitis #crohnsandcolitis Kneecap Jake 2023-09-08 | ...
You are stressed and its time to change. Kneecap Jake 2023-09-04 | Taking time for yourself and have a bath can do wonders for your mental health, especially if you have a chronic condition like Uclerative Colitis. But where did the tradition of bathing come from? The Unexpected answer to better mental health.00:00 - How I found this method00:26 - The inspiration behind the method00:54 - I was in a lot of pain01:06 - Communal bathing01:54 - Breaking the stress cycle03:07 - The coping mechanism03:44 - The Roman legacy04:19 - My chronic historyJoin my community discord: discord.gg/r39Eg8sTcmFollow me on instagram: instagram.com/kneecapjake
I thought I was dying #ibd #ulcerativecolitis #crohnsdisease #crohnsandcolitis Kneecap Jake 2023-09-04 | ...
IBD feels like gears of war #ibd #ulcerativecolitis #crohnsdisease #crohnsandcolitis Kneecap Jake 2023-09-02 | ...
IBD feels like The Shining #ibd #ulcerativecolitis #crohnsdisease #crohnsandcolitis Kneecap Jake 2023-09-01 | ...
IBD feels like Bridesmaids #ibd #ulcerativecolitis #crohnsdisease #crohnsandcolitis Kneecap Jake 2023-08-30 | ...
What you don’t see #ulcerativecolitis #crohnsdisease #ibd #crohnsandcolitis #anxiety #exercise Kneecap Jake 2023-08-29 | ...
They say I don’t look sick #ulcerativecolitis #ibd #crohnsdisease #crohnsandcolitis #support #gym Kneecap Jake 2023-08-28 | ...
I took lions mane mushrooms for 30 days - Heres what happened! Kneecap Jake 2023-08-28 | I took Lion's Mane Mushrooms for 30 days! I am actually shocked at the difference they have made to my life. Watch until the end to find out how!Join my community discord: discord.gg/r39Eg8sTcmPhotos of Lion's Mane Mushrooms are from: commons.wikimedia.org
How to control thoughts #mindfulness #health #anxiety #ulcerativecolitis #crohnsdisease Kneecap Jake 2023-08-27 | ...
How I look after my fiancé with IBD #ulcerativecolitis #dayinthelife #couple Kneecap Jake 2023-08-26 | ...
