Name: Italy Vacation Pt. 3: Castles and Vineyards in Piemonte @TheThirdShift
Uploaded: 2026-09-20T08:17:00-05:00
Duration: 8 min 17 s
Description: Italy Vacation Pt. 3: Castles and Vineyards in Piemonte

Italy Vacation Pt. 3: Castles and Vineyards in Piemonte

Julia Graf - Life in Switzerland 2026-09-20 | Italy Vacation Pt. 3: Castles and Vineyards in Piemonte

ESCAPE TO NARNIA ❄ Winter Hiking in Switzerland ❄ Snow, Lakes & Swiss Alps Scenery

Julia Graf - Life in Switzerland 2021-01-28 | One of the best ways to enjoy winter in Switzerland is to go for a snowy hike to enjoy the beautiful scenery. Surrounded by quiet forests, calm lakes, and the beautiful Swiss Alps in the background! Either by snowshoe or just with some good hiking boots or snow boots, and even more fun when accompanied by your dog. Today's vlog I take you on a beautiful winter wonderland hike that reminded me a lot of Narnia!

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Microphone amzn.to/3nAcxcj

* As an Amazon Associate I earn from qualifying purchases. This in turn helps to support my channel financially. Thanks for using my links to shop!

► MUSIC

All music from Epidemic Sound epidemicsound.com/referral/io36b5

► ABOUT ME

Hi, I'm Julia Graf and I live in Switzerland, in Canton Berne. I am of Swiss and Canadian nationality, and have lived in Switzerland since 2006. I speak fluent German and English, and also a bit of French. I make films about about nature, cooking, hiking, traveling, and a peek into my life in Switzerland!

I love being outdoors, and lead an active life often accompanied by my Standard Poodle, Odin. I love to travel and to share my experiences with you. I also love cooking, CrossFit, hiking, photography, flying my drone and discovering new places outdoors.

Thanks for checking out my channel. If you want to learn more about Switzerland, this channel is for you! Please subscribe! ❤

Snowy Winter Wonderland in the Swiss Alps | Mürren Switzerland

Julia Graf - Life in Switzerland 2021-01-21 | I visit the beautiful Jungfrau Region in the Bernese Oberland in Switzerland during Winter. Stunning Swiss scenery in the Alps, lots of snow, and breathtaking winter hikes! I also visit Mürren, which is a charming village close to Lauterbrunnen, Grindelwald or Wengen and can also be reached by train from Interlaken or Bern. I took a gondola up to the top of the mountain, then walked down to Gimmelwald. From there took the Schilthorn Bahn down to Stechelberg. If you're thinking of visiting this area, winter is the perfect time if you want to go skiing, walking, snowshoeing, sledding or just enjoy lots of snow! Due to Corona Virus, all the restaurants are currently closed, but some offer take out services or some Glühwein outside to warm up. Wearing masks is mandatory in the villages and in the gondolas and public transportation like bus and train. I hope you enjoy my Swiss travel video!

► SOCIAL MEDIA

INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► MUSIC

All music from Epidemic Sound epidemicsound.com/referral/io36b5

► MY CAMERA GEAR

Main Camera amzn.to/3savjKV
Smaller Camera amzn.to/3bumtBH
Drone amzn.to/3sfY4Wt
GoPro amzn.to/2MMyAj8
Main Lens amzn.to/38xV7IT
2nd Lens amzn.to/2Xw2oCT
3rd Lens amzn.to/2LefwKv
Microphone amzn.to/3nAcxcj

* As an Amazon Associate I earn from qualifying purchases. This in turn helps to support my channel financially. Thanks for using my links to shop!

► ABOUT ME

Hi, I'm Julia Graf and I live in Switzerland, in Canton Berne. I am of Swiss and Canadian nationality, and have lived in Switzerland since 2006. I speak fluent German and English, and also a bit of French. I make films about about nature, cooking, hiking, traveling, and a peek into my life in Switzerland!

I love being outdoors, and lead an active life often accompanied by my Standard Poodle, Odin. I love to travel and to share my experiences with you. I also love cooking, CrossFit, hiking, photography, flying my drone and discovering new places outdoors.

Thanks for checking out my channel. If you want to learn more about Switzerland, this channel is for you! Please subscribe! ❤

Winter is Coming | Switzerland Vlog | Im BACK?!

Julia Graf - Life in Switzerland 2021-01-12 | A reflection on the coming Winter in Switzerland, the future of this Vlog channel, flying my drone camera in beautiful snowy wintery landscapes, enjoying nature with my Poodle, and thinking about the future. I hope you enjoy this cinematic vlog!

► SOCIAL MEDIA

INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► MY CAMERA GEAR

Main Camera amzn.to/3savjKV
Smaller Camera amzn.to/3bumtBH
Main Lens amzn.to/38xV7IT
2nd Lens amzn.to/2Xw2oCT
3rd Lens amzn.to/2LefwKv
Drone amzn.to/3sfY4Wt
Microphone amzn.to/3nAcxcj
GoPro amzn.to/2MMyAj8
Drone amzn.to/3sfY4Wt

* Amazon affiliate

► MUSIC

All music from Epidemic Sound epidemicsound.com/referral/io36b5

► ABOUT ME

Hi, I'm Julia Graf and I live in Switzerland, in Canton Berne. I am of Swiss and Canadian nationality, and have lived in Switzerland since 2006. I speak fluent German and English, and also a bit of French. I make films about about nature, cooking, hiking, traveling, and a peek into my life in Switzerland!

I love being outdoors, and lead an active life often accompanied by my Standard Poodle, Odin. I love to travel and to share my experiences with you. I also love cooking, CrossFit, hiking, photography, flying my drone and discovering new places outdoors.

Thanks for checking out my channel. If you want to learn more about Switzerland, this channel is for you! Please subscribe! ❤

Top 10 Swiss Chocolates!! Swiss Candy Taste Test

Julia Graf - Life in Switzerland 2018-04-18 | If you're in Switzerland, you must try the world famous Swiss chocolate! Here are my Top 10 Picks of Swiss chocolate available here - includes a taste test and my recommendations on what to buy.

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
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► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

FAVORITE BOOKS Ive Read Lately | Adult Literature | LitChat

Julia Graf - Life in Switzerland 2018-04-11 | Sharing my Favorite books that I've read lately! You can follow me on Goodreads to always see what I'm currently reading: goo.gl/5xx4T5

The Last Girl by Nadia Murad
Dark Matter by Blake Crouch
It's What I Do: A Photographer's Life of Love and War by Lynsey Addario

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BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
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► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

JESUS CAMP TURNED ME ATHEIST!! Storytime

Julia Graf - Life in Switzerland 2018-02-02 | My experience attending a Christian summer camp, my thoughts on religion, and how this shaped my life. A lot of you have asked me about being an atheist, so I hope you find this interesting! Please keep your comments respectful, hate comments will be removed and you will be blocked. :)

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

CULTURAL DIFFERENCES IN SWITZERLAND!! Social Etiquette & Fitting in

Julia Graf - Life in Switzerland 2018-01-25 | What are the cultural differences and social etiquette in Switzerland as compared to North America. How different are Swiss people? What should you absolutely NOT do in Swiss society? Here are some things I've noticed that might help you out if you're moving here or coming to visit.

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
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INSTAGRAM ⇒ instagram.com/hellojuliagraf
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► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Christmas in our Mountain Cabin in Switzerland

Julia Graf - Life in Switzerland 2017-12-28 | I celebrated Christmas over 3 days with my family, at our family's cabin in the Swiss Alps! See what we cooked, some beautiful mountain scenery, and our cute little cabin surrounded by snow.

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
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► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Preparing for Christmas & Making The Dessert | VLOGMAS

Julia Graf - Life in Switzerland 2017-12-23 | The last day before our Christmas celebration, I do lots of last minute prep and organising, plus I create a new recipe for our Christmas dinner dessert - a fabulous Citrus Tiramisu!
Missed a Vlogmas video? Check the playlist: goo.gl/CFMYBp

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Super Fancy Afternoon Tea | VLOGMAS

Julia Graf - Life in Switzerland 2017-12-20 | I had a spectacular Afternoon Tea with friends at the posh 5-star Victoria Jungfrau Grand Hotel in Interlaken, Switzerland. Missed a Vlogmas video? Check the playlist: goo.gl/CFMYBp
My favorite red lipstick: http://bit.ly/2BFxP1J

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Colmar Christmas Market & French Beauty Haul | VLOGMAS

Julia Graf - Life in Switzerland 2017-12-15 | Missed a Vlogmas video? Check the playlist: goo.gl/CFMYBpI visited the stunning and world famous Christmas Markets in Colmar and Riquewihr, a medieval town in Alsace, France. We also went to the Covered Market and bought some yummy French food, plus I show you everything I bought on my trip - beauty, skincare and more!

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Main Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

French Christmas Markets in Strasbourg | VLOGMAS

Julia Graf - Life in Switzerland 2017-12-12 | Missed a Vlogmas video? Check the playlist: goo.gl/CFMYBp
We visited some beautiful Christmas markets in France, which are known to be among the most beautiful in all of Europe! First up we visited Strasbourg in the Alsace region and walked all around the city checking out the stunning Christmas decorations, eating yummy market food, and had a nice dinner at a typical "Winstub" restaurant.

I love AirBnB! How I find accommodation for most of my holidays: airbnb.com/c/jgraf10

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

A Typical Work Day + Healthy Cooking | VLOGMAS

Julia Graf - Life in Switzerland 2017-12-10 | In today's Vlogmas I show you how I film a Youtube video, the prep I have to do, going to CrossFit in the evening for an amazing workout, and cooking a super healthy dinner! Missed a Vlogmas video? Check the playlist: goo.gl/CFMYBp

Full Face of Essence Makeup: goo.gl/ycWDd7

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Winter Wonderland in Switzerland | VLOGMAS

Julia Graf - Life in Switzerland 2017-12-06 | Missed a Vlogmas video? Check the playlist: goo.gl/CFMYBp

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Odins First Haircut & Snow | VLOGMAS

Julia Graf - Life in Switzerland 2017-12-03 | My Standard Poodle gets his first haircut ever by me, and Switzerland turns into Winter Wonderland! So beautiful and festive for Christmas. Subscribe to my channel for the 10 Days of Vlogmas!

Missed a Vlogmas video? Check the playlist: goo.gl/CFMYBp

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Making Our Advent Calendar | VLOGMAS

Julia Graf - Life in Switzerland 2017-12-01 | The Start of Vlogmas 2017! I make my own personalised advent calendar, go on a walk with my Poodle, show some of my Christmas Decorations, and eat some delicious Arab cuisine.
Missed a Vlogmas video? Check the playlist: goo.gl/CFMYBp

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Top 10 Things I Hate About Switzerland

Julia Graf - Life in Switzerland 2017-10-24 | I am a dual citizen of Switzerland and Canada, and have lived in Switzerland for over 10 years. Here are my Top 10 things I dislike about living here! If you want to see my Top 10 things I LOVE about Switzerland, check out my previous video: youtube.com/watch?v=qbZMPOc9hYo

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Hiking, Shopping, Working, Training! Weekly Vlog

Julia Graf - Life in Switzerland 2017-10-13 | A weekly vlog from Switzerland! I hiked a beautiful trail, had a business meeting in Bern, shopped for some Fall clothing and apparel, and played with my Standard Poodle Odin! See what else I got up to this week :)

The Aigle rainboots I love:
http://bit.ly/2yf9Wir (CH) or http://amzn.to/2xCLqn4 (Amazon)

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Should I End my Unboxing Videos? Weekly Vlog

Julia Graf - Life in Switzerland 2017-09-26 | Random clips from my week! A Filmmaker came to my house to make a documentary with me, Odin gets new toys, packing for an upcoming trip, and thinking about ending a very popular and long running series on my beauty channel. I'd love to know your 2 cents! Please leave your thoughts in the comments.

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

NEW SHORT HAIR & A DAY WITH ODIN!

Julia Graf - Life in Switzerland 2017-09-18 | Settling into daily life with a 3 month old Standard Poodle Puppy - so much fun! I also decided to chop off my hair into an actual short style! Follow Odin on Instagram: instagram.com/OdinStandardPoodle

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Bean Boozled Challenge with Simone Simons

Julia Graf - Life in Switzerland 2017-07-23 | Trying the Jelly Belly Bean Boozled Challenge with Simone Simons, lead singer of EPICA and Beauty Blogger. Each jellybean is either yummy or super disgusting! We have another video coming up on my beauty channel! Make sure to subscribe: youtube.com/JuliaGraf

See more video I filmed with Simone!
youtube.com/watch?v=hpy86YX-clY
youtube.com/watch?v=AJY56V2Iul4

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

More of Simone Simons:

http://www.smoonstyle.com
instagram.com/smoonstyle
http://www.epica.nl/band

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

4 Week old Standard Poodle Puppies Play Date!!

Julia Graf - Life in Switzerland 2017-07-13 | I'm getting an Apricot Standard Poodle Puppy in August. Here's some footage from our first visit with momma Poodle and her litter of 7 sweet puppies. We'll be taking home a boy Poodle, the one with the lilac ribbon in the video. I can't wait!! Cuteness overload! Yes, we already have a name for him but I want to share that with you all when we get to take him home :)

Why did I choose a Standard Poodle? (SPoo)

They are great dog for people with allergies as they lose very little dander and DO NOT SHED! So no hair on couches, clothes, etc. Unlike most dogs, Poodles have hair, not fur. Their coat, however, requires a lot of upkeep and regular grooming. Poodles come in many different colors and 3 sizes, the Standard Poodle being the biggest with male adults weighing up to 30kg / 66 pounds.

Standard Poodles are the second smartest breed after Border Collies and are thus easy to train and very eager to learn and please their humans. Learning commands is much easier for a SPoo than for many other dogs. Spoos are often used as guide dogs and service dogs.

Originally bred as water retrievers and hunting dogs for water fowl (most people don't know this), Spoos are highly athletic and agile dogs that love swimming, running, jumping and playing. As they have an instinctive prey drive, you may need to keep that in check from very early on. They often exceed at Agility training and love to show off their graceful skills. This is a great breed with high stamina to accompany you on long walks, hikes and runs.

They are super intelligent, social dogs that get on well with adults, childres and other dogs, making them a perfect family pet.

Many people associate Poodles with a froo-froo and silly image due to the extravagant hairstyles that are used in dog shows, but you don't have to clip your dog that way. Shorn down, they look like regular dogs and have a wonderful calm, gentle, loving and playful personality.

Standard Poodles need a fair amount of exercise and mental stimulation to be happy and are very loyal and affectionate to their owners. These dogs also make good apartment pets as they are calm and docile indoors, but very active outside as long as you go on daily walks or play sessions. Poodles also love to learn and perform tricks, so if you want a dog that can show off to your friends, this might be the perfect breed for you!

Why did I go through a Breeder and not adopt?

I've though about getting a dog long and hard and realized pretty fast into my research on suitable dogs that due to my skin allergies and strong aversion to pet hair, that Standard Poodles fit the best to my lifestyle. Almost all dogs shed a lot and I just can't stand animal hair all over my home and on my clothes, so getting any kind of dog just wouldn't suit me. I wanted a big dog that's also athletic and easy to train, so Spoos were just the ideal fit. I looked at shelters for about half a year, also online, but I could not find a Standard Poodle to adopt. They are not a very common breed where I live, and I rarely see them in my area. It was only after a long time searching for a Standard Poodle to adopt that - unable to find one - I decided to go to a Breeder. I would definitely recommend that anyone who wants a dog at least weighs the option of adopting first. Unfortunately, it just didn't work out for me. Thanks for respecting my life choices! Rude comments will be removed and you will be blocked - aint nobody got time fo dat!

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Hosting the NYX FACE AWARDS FINALE!!

Julia Graf - Life in Switzerland 2017-07-09 | I had the great honor to be a judge on the first ever NYX Professional Makeup Face Awards in Switzerland! Here's a Vlog from my entire day at the Finale, my outfit, my makeup, and what I did before. I hosted the Live Stream and was so happy to announce the winner, Ana! You can check out her channel here: youtube.com/user/KondicAtac

Thanks to NYX Professional Makeup for asking me to be a judge! This video is not sponsored.

My Dress: http://bit.ly/2sDO6z1
Sandals similar: http://bit.ly/2tWLv7h
Bag: http://bit.ly/2tDzGQS
Lipstick: http://bit.ly/2u6gIW1 (Shade: Pale Mauve)

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Q&A! Botox, Moving to Canada, My Worst Traits, Hate Comments, Travel Plans

Julia Graf - Life in Switzerland 2017-07-03 | I answer all your burning questions! On getting Botox, moving to Canada, travel goals, my worst character traits & more! If you want to win a full set of Too Faced Bronzers, SUBSCRIBE to this channel and answer the following question in the comments: If you could have lunch with anyone dead or alive, who would that be and why? The giveaway is open worldwide and is open until July 10, 2017.

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Top 10 Best Things about Switzerland

Julia Graf - Life in Switzerland 2017-06-15 | I am a dual citizen of Switzerland and Canada, and have lived in Switzerland for about 10 years. Here are my Top 10 reasons why I love this country, and why you should consider it as your next holiday destination, or a place to live!

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ snapchat.com/add/julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

The POSHEST Hotel in London! Claridges & Shopping at Selfridges

Julia Graf - Life in Switzerland 2017-06-05 | I recently went to London on business and stayed at the super posh Clardige's hotel in the Mayfair area, did some shopping at Selfridge's, and had some fab sushi. Check out my subsequent makeup tutorial for The Mummy: http://bit.ly/2sn0a7V

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

PICNIC AT THE LAKE & Thousand Butterflies!! Switzerland Vlog

Julia Graf - Life in Switzerland 2017-05-17 | Follow my week with some fun excursions around Switzerland including a free flying butterfly garden, and a lakeside picnic!

The butterfly exhibit I went to with my friend is called Papiliorama, but honestly, I wouldn't recommend it. The whole place is kind of run down, dirty and needs a major renovation. The cafeteria was pretty bad for Swiss standards. I wasn't aware that there is a little zoo exhibit in addition to the insect butterfly garden, and I just don't support zoos and monkeys in cages anymore. I thought it was just the butterfly insect garden. I wouldn't go back and don't encourage my viewers to visit zoos with caged, intelligent animals.

Reebok Leggings:
http://bit.ly/2qrE4m3 (USA)
http://bit.ly/2pTYjWG (Zalando)

Pink leggings:
http://bit.ly/2rfi3bk (Zalando)

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ julia_graf
INSTAGRAM ⇒ instagram.com/hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

NEW SHORTER HAIR!!

Julia Graf - Life in Switzerland 2017-05-10 | I cut my hair even shorter!! Follow my day and be sure to SUBSCRIBE! So easy, just click here and remember to hit the Bell icon too! ► http://bit.ly/2pxLnZj

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ julia_graf
INSTAGRAM ⇒ hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging camera
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

BIRTHDAY CELEBRATION!! Weekly Vlog

Julia Graf - Life in Switzerland 2017-04-30 | It's my Birthday! Follow my week as I work, and get ready for a party with our friends. Also see all the yummy food that I prepared, of course everything from scratch. :)

What I used on my birthday:

Too Faced Peach palette http://bit.ly/2oY6SPX
Juice It lipstick http://bit.ly/2pk33Hk
Dyson Supersonic: http://bit.ly/2pLTX7F

Some of the recipes I used...

Fruit Crumble: http://mizzchievouz.blogspot.ch/2012/11/recipe-apple-cranberry-crisp.html
Potato Salad: http://www.chefkoch.de/rezepte/1231931228220006/Omas-echter-Berliner-Kartoffelsalat.html
Birthday Cake: buzzfeed.com/alisonroman/perfect-birthday-cake?utm_term=.qlopbRzPE#.pgELymZpJ

► SOCIAL MEDIA

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ julia_graf
INSTAGRAM ⇒ hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf

► CAMERAS I USE

Fisheye lens
Amazon: http://amzn.to/2oj7tPQ

Other Vlogging cam
Amazon: http://amzn.to/2pTw4bb
Amazon DE: http://amzn.to/2pTrSYK

*affiliate links used*

Breathtaking Italy! Sardinia Roadtrip to Isola di San Pietro

Julia Graf - Life in Switzerland 2015-08-31 | Our wonderful road trip to Isola di San Pietro off the coast of Sardinia, Italy. This is a stunningly beautiful and wild island not spoiled by mass tourism, with a really authentic Italian small town feel. Amazing food, beautiful coastal scenery, and gorgeous Carloforte.

If you missed my previous Sardinia Vlogs, watch back here:

1: http://bit.ly/1JfaM9P
2: http://bit.ly/1KHwjbf
3: http://bit.ly/1Jv48Ql

► Stalk me!

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ julia_graf
INSTAGRAM ⇒ hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
GERMAN CHANNEL ⇒ http://bit.ly/JuliaGrafDE

*This video is older footage from my Sardinia vlogs from last year which I forgot to upload but I felt was so worth sharing! I hope you like it anyway.

Mini Vacation in Switzerland!

Julia Graf - Life in Switzerland 2015-07-26 | I had a mini vacation at our family's cabin in the Swiss Alps. We went on a beautiful hike! Here's a tour of our cabin if you're interested: http://bit.ly/1KrDRRS Filmed around Adelboden!

► Stalk me!

BEAUTY CHANNEL ⇒ youtube.com/JuliaGraf
SNAPCHAT ⇒ julia_graf
INSTAGRAM ⇒ hellojuliagraf
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
GERMAN CHANNEL ⇒ http://bit.ly/JuliaGrafDE

Sorry for the poor audio quality on this one, I used a different camera than normal for vlogging. Will go back to the regular one!

A Day in Zurich, Switzerland

Julia Graf - Life in Switzerland 2015-07-16 | Let's see how many funny looks I get from all the passers-by on the street! Can you spot the dudes at the Apple store? Haha!!

► Stalk me!

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
SNAPCHAT ⇒ julia_graf
VLOG CHANNEL ⇒ http://www.youtube.com/TheThirdShift
DEUTSCH KANAL ⇒ http://bit.ly/JuliaGrafDE

► My new camera, lens and where to buy:

UK: http://bit.ly/1Ge23FZ
DE: http://amzn.to/1Ik85E1
USA: http://amzn.to/1agtXFM

Camera Crews in Da House!

Julia Graf - Life in Switzerland 2015-02-19 | I was recently interviewed for a prominent TV Show called "Einstein" for a Youtube 10-year Anniversary special. See what went down!

Watch the full Interview here: http://www.srf.ch/play/tv/redirect/detail/d508d1ad-1861-4d68-90cf-711b78621cc2 Starts at 00:50

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
VLOG CHANNEL ⇒ http://www.youtube.com/TheThirdShift
PINTEREST ⇒ http://pinterest.com/julia_g

A Day in Zurich: Shopping & Press Event

Julia Graf - Life in Switzerland 2015-01-25 | I was recently invited to a press event by The Body Shop in Zurich, so I made a whole day of it :)

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
VLOG CHANNEL ⇒ http://www.youtube.com/TheThirdShift
PINTEREST ⇒ http://pinterest.com/julia_g

Stuff mentioned:

http://www.thebodyshop.ch
http://www.stenders-cosmetics.ch/en/
http://www.purpurzurich.ch

Best Books of 2014

Julia Graf - Life in Switzerland 2015-01-12 | These are the best books I read in 2014, from fiction to non-fiction. You can follow me on Goodreads here: http://www.goodreads.com/user/show/5266827-julia-graf

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
VLOG CHANNEL ⇒ http://www.youtube.com/TheThirdShift
PINTEREST ⇒ http://pinterest.com/julia_g

Louise Brown - The Dancing Girls of Lahore
http://amzn.to/1yor2o4

Amanda Lindhout - A House in the Sky
http://bit.ly/1F5yQyG

Lois Lowry - The Giver
http://amzn.to/1xudDcv

Jeannette Walls - The Glass Castle
http://amzn.to/1xpAE0x

Kazuo Ishiguro - Never Let Me Go
http://amzn.to/1xpARRf

Sarah J. Maas - Heir of Fire
http://amzn.to/1AtfmQr
→ Book 1 of this series is here: http://amzn.to/1AtfteH

Freezing Cold Christmas Walk!

Julia Graf - Life in Switzerland 2015-01-01 | A lantern-lit Christmas walk through the snow!

Follow Me!

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
VLOG CHANNEL ⇒ http://www.youtube.com/TheThirdShift
PINTEREST ⇒ http://pinterest.com/julia_g

The walk we went on:
http://www.weihnachtsweg.com/#!laternenweg/c3xm

White Sand Dune Beaches, Caves & Exploring Sardinia

Julia Graf - Life in Switzerland 2014-11-30 | I spent 2 weeks in beautiful Sardinia, Italy and decided to vlog my trip. Each video is several days of footage compiled. Subscribe to my channel and check out my playlist for all upcoming Sardinia videos: youtube.com/playlist?list=PL26D30394EC4201A6

Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!
http://www.youtube.com/user/MissChievous

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
PINTEREST ⇒ http://pinterest.com/julia_g

Exploring Markets & Old Town Cagliari | Sardinia

Julia Graf - Life in Switzerland 2014-11-04 | I spent 2 weeks in beautiful Sardinia, Italy and decided to vlog my trip. Each video is several days of footage compiled. Subscribe to my channel and check out my playlist for all upcoming Sardinia videos: youtube.com/playlist?list=PL26D30394EC4201A6

Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!
http://www.youtube.com/user/MissChievous

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
PINTEREST ⇒ http://pinterest.com/julia_g

Sardinia | Apartment, Beaches and Agriturismo Dining

Julia Graf - Life in Switzerland 2014-10-01 | I spent 2 weeks in beautiful Sardinia, Italy and decided to vlog my trip. Each video is several days of footage compiled. Subscribe to my channel and check out my playlist for all upcoming Sardinia videos: youtube.com/playlist?list=PL26D30394EC4201A6

Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!
http://www.youtube.com/user/MissChievous

The apartment we rented:
airbnb.com/rooms/1496437

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
PINTEREST ⇒ http://pinterest.com/julia_g

PUSH-UPs IN NATURE! #JuliasFitDiary

Julia Graf - Life in Switzerland 2014-08-27 | Running and how to get a total body work-out in the great outdoors!

NOTE ON COMMENTS: I am not asking people for their opinions on what they think I should eat. Comments like that will not be published. This is a personal diary and I'm just sharing it with you, please accept that. Thanks!

Follow my fitness & food Instagram: juliasfitdiary
Tweet me your comments or questions @hellojuliagraf with the hashtag #juliasfitdiary

See ALL my Fit videos here: http://www.youtube.com/playlist?list=PLckroQknrJPiRBtLEAcrXT8oBKGkjO_d4

I swear by my JTC Omniblend Blender:
Amazon Germany: http://amzn.to/ZFpajC
Amazon USA: http://amzn.to/12ryJdF

My Favorite Home Work-out DVD is Beachbody Insanity:
http://amzn.to/YZp0rb

Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!
http://www.youtube.com/user/MissChievous

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
PINTEREST ⇒ http://pinterest.com/julia_g

Girls Weekend ♪ Vlog with Simone Simons ♪

Julia Graf - Life in Switzerland 2014-07-26 | Hanging out with my friend Simone Simons. Lake Chilling, seeing her band EPICA, cooking, and more!

Watch out previous vlog at Simone's place: youtube.com/watch?v=hpy86YX-clY

If you want to see more from the waterfall we went to, check out my previous video: youtube.com/watch?v=70eXfn1RX-Y

Follow Me!

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
VLOG CHANNEL ⇒ http://www.youtube.com/TheThirdShift
PINTEREST ⇒ http://pinterest.com/julia_g

Simone's Links:

http://www.smoonstyle.com
http://epica.nl/
twitter.com/SimoneSimons
http://instagram.com/smoonstyle

Hope you like this vlog!

CRITICISM, QUESTIONS, FEEDBACK #JuliasFitDiary

Julia Graf - Life in Switzerland 2014-07-15 | I'm vlogging my journey to get and stay in awesome shape! This is not a crash diet or quick fix, but a lifestyle. Follow my journey, maybe it will inspire you to get in shape too!

Follow my fitness & food Instagram: juliasfitdiary
Tweet me your comments or questions @hellojuliagraf with the hashtag #juliasfitdiary

See ALL my Fit videos here: http://www.youtube.com/playlist?list=PLckroQknrJPiRBtLEAcrXT8oBKGkjO_d4

I swear by my JTC Omniblend Blender:
Amazon Germany: http://amzn.to/ZFpajC
Amazon USA: http://amzn.to/12ryJdF

My Favorite Home Work-out DVD is Beachbody Insanity:
http://amzn.to/YZp0rb

Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!
http://www.youtube.com/user/MissChievous

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
PINTEREST ⇒ http://pinterest.com/julia_g

EATING RAW & CONSEQUENCES!! #JuliasFitDiary

Julia Graf - Life in Switzerland 2014-07-14 | I tried a "Raw Until 4" Day (meaning you only consume raw foods throughout the day, and one cooked meal - usually dinner - after 4 pm) with some unexpected results.

NOTE ON COMMENTS: I am not asking people for their opinions on what they think I should eat. Comments like that will not be published. This is a personal diary, please accept that. Thanks!

Follow my fitness & food Instagram: juliasfitdiary
Tweet me your comments or questions @hellojuliagraf with the hashtag #juliasfitdiary

See ALL my Fit videos here: http://www.youtube.com/playlist?list=PLckroQknrJPiRBtLEAcrXT8oBKGkjO_d4

I swear by my JTC Omniblend Blender:
Amazon Germany: http://amzn.to/ZFpajC
Amazon USA: http://amzn.to/12ryJdF

My Favorite Home Work-out DVD is Beachbody Insanity:
http://amzn.to/YZp0rb

Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!
http://www.youtube.com/user/MissChievous

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
PINTEREST ⇒ http://pinterest.com/julia_g

RAW VEGAN FOOD HAUL #JuliasFitDiary

Julia Graf - Life in Switzerland 2014-07-07 | I'm vlogging my journey to get and stay in awesome shape! This is not a crash diet or quick fix, but a lifestyle. Follow my journey, maybe it will inspire you to get in shape too!

Follow my fitness & food Instagram: juliasfitdiary
Tweet me your comments or questions @hellojuliagraf with the hashtag #juliasfitdiary

See ALL my Fit videos here: http://www.youtube.com/playlist?list=PLckroQknrJPiRBtLEAcrXT8oBKGkjO_d4

I swear by my JTC Omniblend Blender:
Amazon Germany: http://amzn.to/ZFpajC
Amazon USA: http://amzn.to/12ryJdF

My Favorite Home Work-out DVD is Beachbody Insanity:
http://amzn.to/YZp0rb

Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!
http://www.youtube.com/user/MissChievous

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
PINTEREST ⇒ http://pinterest.com/julia_g

HIIT IT!! #JuliasFitDiary

Julia Graf - Life in Switzerland 2014-07-02 | I'm vlogging my journey to get and stay in awesome shape! This is not a crash diet or quick fix, but a lifestyle. Follow my journey, maybe it will inspire you to get in shape too!

Follow my fitness & food Instagram: juliasfitdiary
Tweet me your comments or questions @hellojuliagraf with the hashtag #juliasfitdiary

See ALL my Fit videos here: http://www.youtube.com/playlist?list=PLckroQknrJPiRBtLEAcrXT8oBKGkjO_d4

I swear by my JTC Omniblend Blender:
Amazon Germany: http://amzn.to/ZFpajC
Amazon USA: http://amzn.to/12ryJdF

My Favorite Home Work-out DVD is Beachbody Insanity:
http://amzn.to/YZp0rb

Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!
http://www.youtube.com/user/MissChievous

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
PINTEREST ⇒ http://pinterest.com/julia_g

Girl Time with Simone Simons VLOG

Julia Graf - Life in Switzerland 2014-06-30 | Hanging out and vlogging in Stuttgart! Want to see more? Check out our Haul video of what we bought! youtube.com/watch?v=lfPNak38n7Y

Follow Me!

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
VLOG CHANNEL ⇒ http://www.youtube.com/TheThirdShift
PINTEREST ⇒ http://pinterest.com/julia_g

Simone's Links:

http://www.smoonstyle.com
http://epica.nl/
twitter.com/SimoneSimons
http://instagram.com/smoonstyle

Hope you like this vlog!

WEIGHTLIFTING & FASTING #JuliasFitDiary

Julia Graf - Life in Switzerland 2014-06-21 | In which I experiment with fat loss through intermittent fasting.

****************************************************************
FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
PINTEREST ⇒ http://pinterest.com/julia_g
****************************************************************

I'm vlogging my journey to get and stay in awesome shape! This is not a crash diet or quick fix, but a lifestyle. Follow my journey, maybe it will inspire you to get in shape too!

Follow my fitness & food Instagram: juliasfitdiary
Tweet me your comments or questions @hellojuliagraf with the hashtag #juliasfitdiary

See ALL my Fit videos here: http://www.youtube.com/playlist?list=PLckroQknrJPiRBtLEAcrXT8oBKGkjO_d4

I swear by my JTC Omniblend Blender:
Amazon Germany: http://amzn.to/ZFpajC
Amazon USA: http://amzn.to/12ryJdF

My Favorite Home Work-out DVD is Beachbody Insanity:
http://amzn.to/YZp0rb

Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!
http://www.youtube.com/user/MissChievous

****************************************************************

Please do your own research to see if IF is right for you. Here's some places to start:

http://en.wikipedia.org/wiki/Intermittent_fasting
http://www.theiflife.com/intermittent-fasting-101-how-to-start-part-i
http://www.nerdfitness.com/blog/2013/08/06/a-beginners-guide-to-intermittent-fasting
http://www.muscleforlife.com/the-definitive-guide-to-intermittent-fasting

RUNNING GIRL!! (GoPro) #JuliasFitDiary

Julia Graf - Life in Switzerland 2014-06-10 | I'm vlogging my journey to get and stay in awesome shape! This is not a crash diet or quick fix, but a lifestyle. Follow my journey, maybe it will inspire you to get in shape too!

Follow my fitness & food Instagram: juliasfitdiary
Tweet me your comments or questions @hellojuliagraf with the hashtag #juliasfitdiary

See ALL my Fit videos here: http://www.youtube.com/playlist?list=PLckroQknrJPiRBtLEAcrXT8oBKGkjO_d4

I swear by my JTC Omniblend Blender:
Amazon Germany: http://amzn.to/ZFpajC
Amazon USA: http://amzn.to/12ryJdF

My Favorite Home Work-out DVD is Beachbody Insanity:
http://amzn.to/YZp0rb

Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!
http://www.youtube.com/user/MissChievous

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
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IM BACK B!TCH3S!! #JuliasFitDiary #SummerFit

Julia Graf - Life in Switzerland 2014-06-05 | I'm vlogging my journey to get and stay in awesome shape! This is not a crash diet or quick fix, but a lifestyle. Follow my journey, maybe it will inspire you to get in shape too!

Follow my fitness & food Instagram: juliasfitdiary
Tweet me your comments or questions @hellojuliagraf with the hashtag #juliasfitdiary

See ALL my Fit videos here: http://www.youtube.com/playlist?list=PLckroQknrJPiRBtLEAcrXT8oBKGkjO_d4

I swear by the JTC Omniblend Blender:
Amazon Germany: http://amzn.to/ZFpajC
UK: http://bit.ly/1pb2N5p
Amazon USA: http://amzn.to/12ryJdF

My Favorite Home Work-out DVD is Beachbody Insanity:
http://amzn.to/YZp0rb

Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!
http://www.youtube.com/JuliaGraf

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
PINTEREST ⇒ http://pinterest.com/julia_g

BEST DAY EVER ☼ Life in a Postcard

Julia Graf - Life in Switzerland 2014-05-30 | My daytrip to the Trümmelbach Waterfall in the Jungfrau Region of Switzerland in Lauterbrunnen, Bernese Oberland. This place is stunningly beautiful in late spring when all the pastures are abloom with wildflowers! This is honestly one of the most impressive nature experiences I have ever had.

Subscribe to my main Youtube channel for makeup tutorials, hauls and beauty videos!
http://www.youtube.com/JuliaGraf

FACEBOOK ⇒ http://www.facebook.com/hellojuliagraf
TWITTER ⇒ http://twitter.com/hellojuliagraf
INSTAGRAM ⇒ hellojuliagraf & juliasfitdiary
BLOG ⇒ http://www.hellojuliagraf.com
VLOG CHANNEL ⇒ http://www.youtube.com/TheThirdShift
PINTEREST ⇒ http://pinterest.com/julia_g