MILES CIRCUIT - Get Into ACTIVE LABOR! Bridget Teyler 2026-09-25 | MILES CIRCUIT - Get Into ACTIVE LABOR!
Most Common Mistake When Preparing for Birth Bridget Teyler 2023-07-24 | Avoid back labor and promote a faster labor and easier birth!✅ Take the FREE Mini Birth Class - bit.ly/3Fp4IPMMy favorite Birth Ball - shareasale.com/r.cfm?b=1355025&u=2284925&m=88710&urllink=&afftrack=Baby position in the womb has a big effect on how labor unfolds. So, as you're thinking about how to have a baby, you should be thinking about what you're doing right now, in pregnancy! Back labor can be challenging and uncomfortable, especially when baby is occiput posterior commonly known as a sunny side up baby. With a posterior baby, back labor often becomes the hardest part about giving birth. Labour pain can increase because of how baby is trying to fit through the pelvis. There are multiple techniques I bring into birth to support baby's position in mama's body, one of them, Spinning Babies (birth workers, check them out!). But one thing YOU can do as a pregnant mama as you are preparing for birth, is to be mindful of posture! It seems small, but a little over a long time (9 months) adds up!____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
INDUCING LABOR NATURALLY | How to Start Labor With Castor Oil Bridget Teyler 2023-07-19 | MIDWIVES BREW RECIPE BELOW👇🏼REAL STATS for Castor Oil Induction | PROS & CONS FOR CASTOR OIL INDUCTION - How to start labor? Does it work? How much should you take? So you're naturally inducing labor? Many women think about inducing labor towards the end of their pregnancy. If you're considering inducing labor at home with Castor Oil, this video will tell you everything you need to know! Many women who choose to induce labor using castor oil put it in a MIDWIVES BREW:1 cup of Apricot Juice1.5 cups of Pure Lemon Verbena Tea2 tbsp of Castor Oil2 tbsp of Almond ButterShould you be inducing labor? That's up to you to decide... What are your thoughts on inducing labor naturally with Castor Oil? Comment below! ____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
BEST Diastasis Recti Exercise To Strengthen Core - Postpartum Fitness Specialist Bridget Teyler 2023-07-17 | CHECK FOR DIASTASIS RECTI / ABDOMINAL SEPARATION + Strengthen Core with this #1 Postpartum Exercise ✅ Start your Postnatal Fitness Program - bit.ly/3JPeKi0Whether you're a new mom or further along in your postpartum healing journey, this abdominal muscle exercise will aid in your recovery and help you regain a toned midsection while addressing your pelvic floor, how to engage your core properly, diaphragmatic breathing (core breathing), postpartum healing, and core recovery. Want more support on your postpartum fitness journey? FOLLOW youtube.com/bridgetteylerfitness____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
Why HYPNOBIRTHING Wont Work For You Bridget Teyler 2023-07-11 | Is Hypnobirthing worth it? ✅ Take the FREE Mini Birth Class - bit.ly/3Fp4IPMHypnobirthing is an empowering approach that embraces the concept of a calmer and gentler childbirth experience. Through hypnobirthing techniques such as hypnobirthing meditation, breathing exercises, and positive affirmations, women can learn how to have a baby with greater ease and comfort. BUT IS IT GOING TO WORK FOR YOU???The use of hypnobirthing techniques helps prepare both the mind and body for an unmedicated and natural birth. By harnessing the power of hypnobirthing, women can tap into their inner strength, making labor an empowering and potentially orgasmic birth. With hypnobirthing, the focus shifts towards embracing the natural process of childbirth and achieving a positive, unmedicated birth outcome.LEARN HOW TO USE HYPNOBIRTHING FOR YOUR LABOR + BIRTH: builttobirth.com/hypnobirthing____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
5 FERTILITY SUPPLEMENTS To Get Pregnant in 2023 | #ttc Bridget Teyler 2023-03-14 | Thinking about when to have a baby? You need to watch this fertility supplements video! ✅Get the Preconception Guide bit.ly/3Z6vxm6When it comes to fertility, the preconception period, and TTC, diet should be the FIRST priority.I talk about diet when trying to conceive in this video youtu.be/IN_0-7rlIV4Supplements for fertility are a great option to fill in the gaps of where diet falls short. When it comes to TTC supplements, there’s no magic pregnancy pills that will make you get pregnant fast. In this video, I share with you some TTC supplements that compliment the supplements I share about in my Preconception Guide (bit.ly/3Z6vxm6)Myo Inositol - select-balance.com/products/myo-inositol.htmlUbiquinol - amzn.to/3ywDfKVGlutathione - thorne.com/products/dp/glutathione-sr?gclid=Cj0KCQjwk7ugBhDIARIsAGuvgPaVj5Jz3tOlMXGpqqDNf45nEiM_sT51IZdA2gqiXWA4mhH-DkPpodsaAupoEALw_wcBVitamin E - mitolife.co/products/pufa-protect-vitamin-eHeart & Soil Supplements - shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7161653.40cfda&redirect=%2Fcollections%2FallEffects of inositol on ovarian function and metabolic factors in women with PCOS: a randomized double blind placebo-controlled trial - pubmed.ncbi.nlm.nih.gov/15206484Myo-inositol supplementation reduces the amount of gonadotropins and length of ovarian stimulation in women undergoing IVF: a systematic review and meta-analysis of randomized controlled trials - pubmed.ncbi.nlm.nih.gov/30078122Co-enzyme Q10 supplementation improves ovarian response and mitochondrial function in aged mice - fertstert.org/article/S0015-0282(09)01557-X/fulltextEffect of contraceptive pills on the activity status of the antioxidant enzymes glutathione peroxidase and superoxide dismutase in healthy subjects - pubmed.ncbi.nlm.nih.gov/21397100____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
AVOID THESE FOODS + EAT THESE 7 FERTILITY BOOSTING FOODS Bridget Teyler 2023-02-27 | Thinking of pregnancy? Get your Holistic Preconception Guide HERE: http://bit.ly/3Z6vxm6Heart & Soil Supplements: shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7161653.40cfda&redirect=%2Fcollections%2FallYour Preconception period is valuable time to optimize your health for pregnancy (of course!) but for life as a whole! Food is MEDICINE! In this video, I’m sharing about food for fertility. There are foods to help fertility and foods that hurt it. These fertility boosting foods don’t JUST support you in your preconception period, but help optimize your body so it’s functioning well in all stages of your life. I talk more in depth about the fertility diet (and better life diet) in my preconception guide linked here: bit.ly/3Z6vxm6There aren’t specific foods to get pregnant fast, but there are definitely helpful foods to be eating to get pregnant during your ttc journey that will also help you start of pregnancy healthy and happy. There certainly ARE foods to avoid when trying to conceive that cause inflammation and hormonal imbalances. I talk about these fake foods in this video and go more in depth in my preconception guide. Eating well is more than just for getting the positive pregnancy test. Your pre pregnancy diet launches you into pregnancy and nourishing that life within you.Organ meat is the most bioavailable nutrient dense foods on the planet. You might not be able to eat organ meat right now, but the next best thing is consuming it in supplement form! Heart & Soil Supplements: shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7161653.40cfda&redirect=%2Fcollections%2FallReducing Toxic load is hugely important when it comes to optimizing yourself in the preconception period. Check out my Fertility + Preconception Amazon List for non toxic products: amzn.to/3ZlumQdRaw Carrot Salad: 1 whole organic carrot; 1 tsp coconut oil, 1 tsp white vinegar, & a pinch of sea salt. Peel carrot length-wise, mix ingredients together and enjoy! Omega-3 fatty acid supplementation and fecundability - fertstert.org/article/S0015-0282(19)30810-6/fulltextPre-pregnancy fast food and fruit intake is associated with time to pregnancy - academic.oup.com/humrep/article/33/6/1063/4989162?login=falseGuts and Grease: The Diet of Native Americans - westonaprice.org/health-topics/traditional-diets/guts-and-grease-the-diet-of-native-americans/#gsc.tab=0The Fat of the Land by Vilhjálmur Stefánsson - amzn.to/3XKkeibNutrient Supplementation: Improving Male Fertility Fourfold - thieme-connect.com/products/ejournals/abstract/10.1055/s-0033-1345277Organ Meats: Beginners’ Guide to Ancient Superfoods - doctorkiltz.com/organ-meats/#guts-and-grease-the-diet-of-native-americans(Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!)____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
EPISIOTOMY while PUSHING | Avoid Perineal Laceration Bridget Teyler 2023-02-14 | If you’re giving birth, you need to know THIS about EPISIOTOMY ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMEpisiotomy vs natural tear - which is better?In this video, we’re talking all about episiotomy (incision of the perineum during childbirth) and how to avoid tearing during birth. Whether you want an unmedicated, natural birth or a medicated birth, it’s important to know what you want for your birth plan. Pregnancy and childbirth is full of choices and as you prepare for birth and think about pushing during labor, it’s important to know how to prevent episiotomy and tearing altogether to improve postpartum recovery. Giving birth can be the best day of your life and it starts with childbirth education. Subscribe to this channel for more pregnancy, labor and delivery, and postpartum education! ____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
5 FIRST TIME MOM MISTAKES TO AVOID During Pregnancy + Labor Bridget Teyler 2022-12-21 | If you’re a FIRST TIME MOM, you need to watch this! ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMWhen it comes to labor and delivery and becoming a first time mama, there are some things that you can do and not do to set yourself up for a happier, healthier, and easier labor and postpartum.From timing contractions to when to go to the hospital in labor to picking an OBGYN or midwife and more, I share with you some pregnancy and labor and delivery tips that can greatly impact your birthing and postpartum experience. Whether you’re wanting an unmedicated natural birth or you’re planning to labor with an epidural, childbirth education is going to equip you to have an empowering experience you love! No more stressing about how to give birth or how to have a baby, Mama! I’ve got you! Check out these resources below!!!____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
10 Top BREASTFEEDING CHALLENGES & 3 Tips on Nursing A Baby Long Term Bridget Teyler 2022-09-14 | Breastfeeding can be tough, but the more you know, the easier it is! ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMSo many women struggle with breastfeeding, but mamas are built to breastfeed. Often, it’s lack of breastfeeding support that cuts mama’s breastfeeding journey short. If you’re struggling with how to breastfeed confidently and full of ease, it might be these things in this video that are the root of the struggle. When it comes to spending that first golden hour skin to skin, pumping enough, breastfeeding latch, supplementing, breastmilk supply, etc. there are so many things to think about. Nursing a baby doesn’t have to be complicated! Check out my Postpartum Course to help you navigate breastfeeding a newborn and beyond - builttobirth.com/shop____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
Why I Wont Introduce Solids Any Other Way | TOP 10 FIRST FOODS FOR BABY | Baby Led Weaning Bridget Teyler 2022-09-06 | Curious about Baby Led Weaning? In this video, I’m sharing my experiences using BLW for introducing solids and why I never use puree baby food. I’m also sharing my favorite first foods for baby. Foods before one are just for fun but it’s also the perfect time to prime baby’s palate. The first baby led weaning foods I love are full of nutrition that babies love! Now, a big thing parents are concerned about when considering solid baby food over spoon feeding purees is baby choking. In this video we talk about gagging vs choking and how gagging is a very common and protective response when babies first start to eat. Enjoy this video about baby led weaning benefits and how to do it with your little one! LOVEVERY Silverware and Placemat - lovevery.pxf.io/9Wodn0____________________________________Baby knows best: Baby-led weaning promotes healthy food preferences - sciencedaily.com/releases/2012/02/120209135842.htmA Baby-Led Approach to Eating Solids and Risk of Choking - researchgate.net/publication/308399495_A_Baby-Led_Approach_to_Eating_Solids_and_Risk_of_ChokingSolid Starts - solidstarts.com/foodsHow to perform first aid and CPR on a choking infant - youtu.be/gHZdBY-CkGw____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
FASTER + EASIER LABOR Using A BIRTH BALL Bridget Teyler 2022-08-29 | You're going to LOVE these birth ball positions to use in labor! ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMThe Birth Ball - shareasale.com/r.cfm?b=1355025&u=2284925&m=88710&urllink=&afftrack=When it comes to preparing for labor using a birthing ball is to your ULTIMATE advantage! Maybe you're wondering how to use a birth ball in the first place. If that's you, I've got you covered! Throughout pregnancy, baby is moving into a position in the pelvis for labor and delivery. When it comes to figuring out how to engage baby's head in the pelvis, there are different movements that will help do that. This is why using a birth ball during pregnancy is so helpful! Whether it's using a birthing ball to induce labor or birthing ball positions to keep labor going, this video gives you the info you need for your birth prep. ____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
Best Baby Product Swaps SAFE + NON TOXIC Bridget Teyler 2022-08-08 | Did you know about these toxic baby products? As a new mom, it can be overwhelming when you start uncovering the toxic world around your family but small changes can make a big difference. From baby laundry detergent to baby lotion and baby skin care, even to clothes, toxins are in almost everything. If you’re having a baby, these non toxic baby products and non toxic baby toys are simple swaps to make your life cleaner and healthier. If you’re a first time mom, make sure you add these baby products to your baby registry!DROPPS - dropps.com/products/sensitive-skin-unscented-laundry-detergent-podsBABO - amzn.to/3xbBO3wALAFFIA - amzn.to/3GSSX6sDR. BROWN’S GLASS BOTTLE - amzn.to/3x8oFYIMASON BOTTLE - amzn.to/3aEOHveLOVEVERY - lovevery.pxf.io/b2bloveveryGROVIA CLOTH DIAPER - shareasale.com/r.cfm?b=1893760&u=2284925&m=30242&urllink=&afftrack=DYPER - amzn.to/3NI17keHONEST - honest.com/baby-products/view-all-babyBAMBO - amzn.to/3zjr45BLittle Bum Bum - bit.ly/3zghFvMGunamuma - bit.ly/3aEOOqEColored Organics - bit.ly/3tffLrrDreft - ewg.org/guides/cleaners/6112-DreftStage1NewbornDetergentJohnson & Johnson Baby Lotion - ewg.org/skindeep/products/874578-Johnsons_Baby_HeadToToe_WashDesitin - ewg.org/skindeep/products/463037-Desitin_Diaper_Rash_Maximum_Strength_Original_Paste_2016_formulationEWG Skin Products Database - ewg.org/skindeepEWG Cleaning Products Database - ewg.org/guides/cleanersToxic Chemicals in Toys and Children’s Products: Limitations of Current Responses and Recommendations for Government and Industry - pubs.acs.org/doi/pdf/10.1021/es1009407Environmental problems and health risks with disposable baby diapers: Monitoring of toxic compounds by application of analytical techniques and need of education - sciencedirect.com/science/article/pii/S0165993621002314#:~:text=Commonly%2C%20diapers%20may%20contain%20different,be%20risky%20for%20children's%20health.____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
How I Overcame Anxiety During Pregnancy | Scared Of Labor Bridget Teyler 2022-07-18 | I struggled with anxiety during pregnancy. Here’s how I overcame it! ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMAs a first time mom, I was so excited to give birth but I was also sort of scared about birth and the unknowns I faced. When I was giving birth for the second time, much of my anxiety came from work and uncertainty over caring for two during the postpartum period. In this video, I’m sharing with you how I prepared for labor and delivery by strengthening my positive mindset and finding anxiety relief. In this video, I share how I overcame my fears (specifically about tearing during birth). Listening to positive birth stories helps prepare you for your own positive birth story, affirmation meditations/hypnobirthing prepares your mind for childbirth, and more. If this is your first time pregnancy and scared to have a baby for the first time or if you’ve experienced birth trauma in the past, this video is going to give you ideas on how to navigate those fears and anxieties to prepare for your happier, healthier, and easier birth. ____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
8 Steps To Calm Your CRYING COLIC BABY | COLIC Relief NOW Bridget Teyler 2022-07-11 | Here’s your game plan for COLIC RELIEF ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMIf your baby is crying for hours, I’m sure you’re feeling desperate! With baby screaming, it’s hard to think of anything besides the noise. You’re NOT ALONE, parents! Here’s your game plan for your colicky baby: Burp baby Baby Massage Baby Wearing Mimic the Womb - use a white noise sound machine! Assess Latch if Breastfeeding / Assess Bottle Feeding habits Probiotics - for baby and mama! Probiotics for women are important if you’re breastfeeding!Rule out Organic Causes (like lactose overload that is causing reflux or a gassy baby)See a chiropractor for your colic babyIf you’re a new parent, take a deep breath. You’ve got this! MENTIONED PRODUCTS: Solly Baby Wrap BUILT10 - 10% off order- shareasale.com/r.cfm?b=1480408&u=2284925&m=94218&urllink=&afftrack=Moby Wrap - amzn.to/395Sj98Hatch Sound Machine - amzn.to/3xddWxpPacifier - amzn.to/3afCFrXDr. Brown's Glass Bottle - amzn.to/3xferHwBio Gaia Infant Probiotic - amzn.to/3NPf6VfTwenty2 Nutrition Probiotic BRIDGET22 for discount - twenty2nutrition.com/products/probioticsMary Ruth's Probiotic BUILTTOBIRTH10 for discount - partners.maryruthorganics.com/builttobirthIncreased carrying reduces infant crying: a randomized controlled trial - pubmed.ncbi.nlm.nih.gov/3517799Facebook Support group - facebook.com/thefussybabysite____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
Avoid These 3 Mistakes Parents Make (& Why We LOVE The PIKLER TRIANGLE) Bridget Teyler 2022-06-27 | Are you making these mistakes for your toddler’s development? ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMPikler Triangle - https://piccalio.com?aff=52Baby and toddler development is the foundation for all learning and growth that comes after! Playing with toddlers can be tricky as they start to test their boundaries. But letting your little one explore as they’re learning to climb, walk, run, and MOVE is so important! When it comes to motor skills, you baby and toddler need to test those limits to help them learn. In this video, I give you some parenting tips I’ve learned along the way to optimize child development. One of my favorite toddler activities to help improve fine and gross motor skills is CLIMBING! We recently got a Pikler Triangle from Piccalio and our girls LOVE it! If your baby is learning to climb, you’ll love the Pikler Triangle! Plus, it’s one of the best ways to entertain baby with fun rainy day toddler activities and winter toddler activities. If you love Montessori style parenting, you’ll love this video! ____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
What I Wish I Knew About Labor Before I Gave Birth Bridget Teyler 2022-06-13 | I wish I knew these 7 things about Labor and Delivery before my unmedicated labor. ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMI’ve given birth twice- a hospital birth and home birth and these are things I wish I knew when I was preparing for birth. As a Lamaze childbirth educator and DONA birth doula, I want every mama- first time mom or fifth time mom, to know these things as they’re preparing for labor whether you want an epidural or no epidural for your birth.In this video I’m talking about water breaking, staying calm in labor, how to have a positive birth story by preparing with positive birth stories, and other labor and delivery tips for a calm and easy labor. There’s so much information about labor and birth that you can consume before you go into labor and actually give birth, but experience really is the ultimate teacher and in this video, I’m sharing from my experience, even as a childbirth educator and birth doula, what I wish I knew about birth before I gave birth. ____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
The Most Important Thing To Know About Vaginal Exams Bridget Teyler 2022-06-06 | Do you HAVE TO GET a Cervical Exam?✅ FREE Mini Birth Class - bit.ly/3Fp4IPMCervical exams/vaginal exams are labor interventions. As with any and all interventions in labor, you DO have a say when it comes to getting them. A vaginal exam helps you and your provider know where you’re at in labor, especially in regards to dilation and effacement of the cervix and the station of baby. Providers usually gauge labor progress by cervical dilation, but it’s important to note that dilation is not everything! There are other ways to progress through labor such as effacement, station of baby, ripening and position of the cervix, etc. Whether you do or don’t want cervical exams, it’s a good idea to know what they are and write it in your birth plan. In this video, you’ll get to know what happens during labor that includes cervical exams and how labor and delivery might be impacted by exams. SUBSCRIBE for more Childbirth Education!____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
9 Top Tips To Teach BABY TO CRAWL | CRAWLING 101 Bridget Teyler 2022-05-23 | Baby not crawling yet? It can be nerve racking trying to make sure to hit all the milestones for babies. If you're wondering when do babies crawl and how to help baby crawl if they're not already, this video is for you! CRAWLING IS TOO BIG OF A MILESTONE TO OVERLOOK! Getting baby crawling is a precursor to SO many other developmental milestones for babies as well as toddlerhood and beyond. It starts with tummy time, sitting, rocking, etc so there are a lot of things you can be doing with baby BEFORE they even start crawling. When it comes time, helping baby crawl, doing so can help, not only with gross motor skills and muscles strength, but also fine motor development. CRAWLING MAKES BABIES SMARTER! This video is going to give you 9 activities that will help teach baby to crawl in a fun, interactive, stress-free way.Try them out and let me know which ones you and your baby enjoyed the most! Mentioned Products: MIRROR -Walmart (Cheapest Price) - walmart.com/ip/Mainstays-13-38x49-38-Black-Opp-Mirror/815151351Amazon Option #1 (Better quality/convenience) - amzn.to/3G7rAVCAmazon Option #2 (Cheaper- adhesive flexible mirrors to stick onto cardboard) - amzn.to/3lBCDwQBIRTH BALL - shareasale.com/r.cfm?b=1355025&u=2284925&m=88710&urllink=&afftrack=FOAM PUZZLE PIECE MAT - amzn.to/3Np7YyKLOVEVERY PLAY KITS - lovevery.pxf.io/yRKe4bTUNNEL - amzn.to/3sNsBwU____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
LABOR POSITIONS FOR EASIER BIRTH | Open Each Level Of The Pelvis Bridget Teyler 2022-05-11 | These labor positions will help with an easier labor and a faster labor! ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMWhen you understand the station of baby in relation to the pelvis and what positions will open the pelvic inlet, midpelvis, or outlet, you can actually open up the pelvis, encourage dilation and effacement, and labor SMARTER, not HARDER. Labor and delivery is an ACTIVE EVENT! Throughout the various stages of labor: early labor, active labor, transition, and pushing, various parts of the pelvis must expand to let baby pass through it. As a birth doula, these are some of my favorite birth positions. Whether you need positions to speed up labor or positions to help engage baby into pelvis or help with the position of baby in the womb to get rid of back labor you're going to love these movements! Most of these positions can be done with an epidural but you'll definitely need support with them or you'll need to modify them for your ability!____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
Best BIRTH BALL Techniques to Prepare For Labor + Induce Labor Naturally Bridget Teyler 2022-05-02 | Best Birth Ball Techniques to Prepare For Labor ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMUsing a birthing ball during pregnancy is a great way to prepare your body for labor. If you don't know how to use a birth ball, this video shows you some TOP moves to use with a birth ball during pregnancy as you're preparing for labor. Using a birthing ball to induce labor can also be done! These birth ball exercises MIGHT naturally induce labor if it's baby time. If it's not time for baby, don't worry! These movements are just great birth prep- they're not going to send you into labor. These movements will definitely help if you're wondering how to engage baby's head in the pelvis. Give them a try and let me know what you think! Birth Ball - shareasale.com/r.cfm?b=1355025&u=2284925&m=88710&urllink=&afftrack=____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
Cloth Diapering Can Save You $1000s | How To Cloth Diaper Bridget Teyler 2022-04-11 | If you’re a new mom or dad and you’re considering cloth diapers vs disposable diapers, this video is going to help you decide whether or not cloth diapers are right for you! Cloth diapering might seem crazy, but I’m breaking it all down into bite sized tips to make it easy for you. From best cloth diapers, and diaper changing, to how to clean cloth diapers, we’re covering it to make cloth diapers for beginners super easy! Not only are cloth diapers perfect for sensitive baby skin, it’s also one of the most amazing money saving tips for parents AND it’s so much better for the environment! What questions do you have about cloth diapering?! Comment down below! MENTIONED PRODUCTS: Grovia Diapers: shareasale.com/r.cfm?b=1871199&u=2284925&m=30242&urllink=&afftrack=Soaker Pads: grovia.com/collections/soaker-padsCloth Diaper Toilet Sprayer - amzn.to/3veMeymLanolin: amzn.to/3E1ZJoIWet Bag: amzn.to/3xmh4rhLaundry Bag: amzn.to/3E0EoMrRockin’ Green: amzn.to/3E1lncXUsed Cloth Diapers: jilliansdrawers.com____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
Q&A + BREASTFEEDING TIPS With ME 🍼 A Lactation Counselor Bridget Teyler 2022-03-29 | Lactation Counselor answers your breastfeeding questions!! ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMLactation education makes breastfeeding a newborn so much calmer! It is so crucial If you’re preparing for birth or are already breastfeeding, it’s so important to understand the basics of how to breastfeed… the more you know the less you fear! In this video, I’m answering questions you asked me about how to breastfeed, increasing milk supply, tandem breastfeeding, breastfeeding in public, breastmilk supply, painful breastfeeding, postpartum blues and hormones, and just so much! I know how challenging breastfeeding can be, especially figuring out how to breastfeed a newborn baby. So, at the end of this video, I share my top breastfeeding tips for any breastfeeding mama. Knowing breastfeeding basics and getting the breastfeeding help you need early can mean the difference between an empowering and disempowering breastfeeding experience. What questions do you have about breastfeeding? Tell me YOUR personal breastfeeding experience down below! PRODUCTS: Haakaa Silicone Pump - amzn.to/3Dmp3W9Haakaa Ladybug Milk Catcher - amzn.to/3tOZOJgSilverettes - amzn.to/36OZXTPMajka - lovemajka.com/?rfsn=5757369.ec11f9 CODE: BUILTTOBIRTHLegendairy Milk - amzn.to/3JOaVaFLOVEVERY Play Kits - shareasale.com/r.cfm?b=1340265&u=2284925&m=86345&urllink=&afftrack= Kindred Bravely Nursing Starter Kit - shareasale.com/r.cfm?b=1971335&u=2284925&m=86157&urllink=&afftrack=Nursing Cover - amzn.to/3Nyj71k____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.____________________________________I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
NEW MOM HACKS You Havent Heard Before Bridget Teyler 2022-03-07 | You’ll LOVE these NEW MOM HACKS✅ FREE Mini Birth Class - bit.ly/3Fp4IPMBecoming a first time mom with a newborn baby can be challenging! In this video, I’m giving you 12 newborn hacks, baby tips, new mom hacks… whatever you want to call them, that will take away stress from your life little by little. And the little things add up, especially during that fourth trimester when every little thing can feel overwhelming. In this video, I talk about some favorite products like the Haakaa, and storing breastmilk, all the amazing ways Lanolin can be used, sleep tips for newborns like white noise for sleeping, how to breastfeed in public with a nursing cover or without one, how to give the pacifier for newborn baby, how to soothe a baby and calm a crying baby with a birth ball, giving baby a bottle, and more!Whether you’re one week or one month postpartum (or beyond!) these tips can help you rock your postpartum period as you’re taking on the task of taking care of a baby! Infant care doesn’t have to be scary, let me show you how! PRODUCTS Haakaa Ladybug Milk Collector - amzn.to/3K9cksl Lanolin - amzn.to/3stffWxHatch Sound Machine - amzn.to/3tgaEq5Water Wipes - amzn.to/3htChX3Lovevery Play Kit - lovevery.pxf.io/yRKe4bKindred Bravely - shareasale.com/r.cfm?b=1918351&u=2284925&m=86157&urllink=&afftrack=The Birth Ball - shareasale.com/r.cfm?b=1355025&u=2284925&m=88710&urllink=&afftrack=____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
Dont Be Shocked! SHAKES + SHIVERING Right After Birth Bridget Teyler 2022-02-15 | What No One Tells You About Right After Birth - Shivering After Delivery ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMWhile you’ve been preparing for labor and know a lot about what happens while you’re having a baby but what happens AFTER birth?! When I was a first time mom, I had no idea about postpartum chills after my first birth. This uncontrollable shaking after birth is quite common and, usually, nothing to be alarmed about when it happens right after birth. Whether you have a vaginal birth or c-section, shaking after giving birth, during the immediate postpartum period can occur for multiple reasons. In this video, we talk about why this phenomenon occurs after labor and delivery and what you can do to stay calm while it does. *Hint: just like proper breathing in labor is foundational to a calm birth, it’s crucial after birth too! During this Golden hour after birth, keeping your baby close as much as possible will help settle and calm your body and mind as you begin your postpartum recovery. If this is your first pregnancy or fifth and want evidence-based Lamaze Childbirth Education check out builttobirth.com____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
TOP 10 Tips for Better Sleep For Parents With A Newborn Baby Bridget Teyler 2022-01-24 | Get Better Sleep as a New Parent to a Newborn Baby ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMNewborn sleep can be pretty sporadic which means, as a new mom and new dad, YOUR sleep will be pretty sporadic until your baby starts sleeping through the night (which might not be for some time!). But, when it comes to postpartum recovery, sleep is so important! Most new parents will look into all the baby sleep tips and sleep routines for newborns but these sleep tips for parents will help you make the most of the little sleep you’ll probably get during those first few postpartum weeks. In this video we’re talking about everything from newborn feeding tips, sleep routines for parents, night time tips for newborns, and more sleep hacks for parents! When you implement these postpartum sleep tips, you will improve your postpartum healing and mood.Let me know what you think about these sleep tips for moms and dads. Comment some of your own new parent hacks down below! PRODUCTS: Lanolin: amzn.to/3Iz0tDcWeighted Blanket: shareasale.com/r.cfm?b=1408681&u=2284925&m=84704&urllink=&afftrack=Hatch Baby Sound Machine: amzn.to/3nTwspvHatch Restore Sound Machine: amzn.to/3nU4KsGFlanges: amzn.to/3u1bGbgDuck-billed Valves: amzn.to/3nSFiE6Bottles: amzn.to/35iC3zmCooler: amzn.to/3nRInUU____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
FAST + NATURAL Diaper Rash Treatment Every Parent Should Know Bridget Teyler 2022-01-10 | Diaper Rash is no fun for anyone! I swear by this natural diaper rash treatment- it’s the only one that works for my babies. This baby rash treatment doesn’t require 100 different baby products like desitin or butt paste. You’ll only need a couple of things (Lanolin and baking soda for diaper rash is my secret) that you probably already have on hand.If you're looking to heal diaper rash naturally, you’re going to love this video. Baby care can be overwhelming especially when you’re dealing with an uncomfortable baby rash. You’ll learn about the causes of diaper rash, how to prevent diaper rash, what happens if it develops into a baby yeast infection, and most importantly, how to help get rid of that baby diaper rash RIGHT NOW.Diaper changing is just the tip of the iceberg when it comes to newborn care! Learn how to be confident first time parents and more fourth trimester education, baby hacks, and newborn tips in the Built To Birth Postpartum course! builttobirth.com/shopNatural Baby Products I mentioned: LANOLIN: amzn.to/33mEFekMary Ruth’s Probiotic (search “INFANT PROBIOTIC): shareasale.com/r.cfm?b=1704928&u=2284925&m=105440&urllink=&afftrack=Rockin' Green: amzn.to/335mcn0____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
5 Top Labor Tips Every Birth Partner Should Know! Bridget Teyler 2021-12-13 | Preparing for Labor? These labor tips for the birth partner are TOP priority! Learn MORE labor and delivery tips for an easier birth and positive birth here: builttobirth.com/free-mini-birth-classPartner support during labor is crucial. Partners and Dads during labor are the most important birth team member. Whether mama is planning for an unmedicated natural birth or an epidural birth, there are some foundational labor tips for dads / partners that are a must-know. Here are a few labor and delivery tips for dads/ partners when having a baby: Know what happens during labor, learn what mama’s birth plan is, know proper breathing during labor, stages of labor, and how to make labor easier and more comfortable with labor positions. Childbirth education is CENTRAL to learning all these things and you can learn this all in the Built To Birth Online Course: builttobirth.com/shopBirth partners and dads during birth, you don’t need to be afraid! You need to be educated because the more you learn, the less you fear! ____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
High Protein Smoothie For Every Pregnant And Postpartum Mom Bridget Teyler 2021-12-06 | PROTEIN SMOOTHIE with RITUAL Essential Protein #RitualPartner Get your own Protein Powder: ritual.com/bridget Use my code: BRIDGET for 10% off your first 3 months! Protein is essential for balanced nutrition during pregnancy and the postpartum period. But, if you’re a busy mama, getting adequate protein during pregnancy and postpartum can be tough. Protein Smoothies (with the delicious Ritual Protein Powder… [ritual prenatals are my fave too!]) are my favorite way to incorporate protein into my pregnancy diet or postpartum diet! This Vanilla Strawberry Protein Smoothie that I make for myself ALL THE TIME is so yummy and perfect for healthy weight gain during pregnancy or healthy postpartum weight loss. It’s one of my favorite healthy pregnancy meals or snacks and is jam packed with healthy lactation boosting postpartum nutrition too! Protein powder for moms is a great way to make sure we’re getting good sources of protein in our diets. I make sure I’m using safe and healthy protein powder during pregnancy and baby safe protein powder while breastfeeding.1 Scoop Ritual’s Essential Protein2 cups strawberries fresh or frozen1 banana fresh or frozen2-4 Dates1 cup milk (I used Cashew) 2 tablespoons flax seed1 teaspoon cinnamon1 teaspoon vanilla1 cup water (if necessary) ____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
LAMAZE 6 Healthy Birth Practices | Giving Birth Happier, Healthier + Easier Bridget Teyler 2021-11-30 | Giving Birth + Having a Baby is Happier, Healthier + Easier With Lamaze ✅ FREE Mini Birth Class - bit.ly/3Fp4IPMGiving birth doesn’t have to be complicated! It all has to do with preparing for labor and preparing for birth with the right information. In this video, you learn the Lamaze 6 Healthy Birth Practices to shape your mindset for a vaginal birth, unmedicated birth or labor and delivery with an epidural, but most importantly a POSITIVE BIRTH.Lamaze classes provide childbirth education that gives you the tools and knowledge to be confident in how to have a baby. If you hear lamaze, you might just think about the lamaze breathing techniques, but there is so much more to the Lamaze view of birth! We talk about striving for a natural birth by knowing about birth interventions, having proper birth team support like a birth doula, knowing labor and pushing positions, and more! If you don’t know what to do during pregnancy to prepare for having a baby, this video is a great place to start! Whether you’re in your first or last trimester, whether this is your only childbirth class or you’ve taken multiple childbirth classes, the labor and delivery tips you learn from Bridget, a lamaze certified childbirth educator, in this video will help you achieve the happier, healthier, and easier birth you deserve! ____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
BEST Baby + Toddler Gifts | Learning Toys for Babies Bridget Teyler 2021-11-22 | Here's the FULL list of BEST Baby and Toddler Gifts: builttobirth.com/blog/gifts-for-babiesAll the toys for kids can be overwhelming but getting your kids gifts can actually be a gift to yourself when you choose the right ones. In this video, I’m sharing with you some of my favorite things from cute and practical baby essentials/toddler essentials to baby gift ideas and gift ideas for toddlers that your baby and toddler will love! When it comes to giving your (or someone else’s) baby gifts, think of it more as a gift to the baby’s parents. The right products for babies and toddlers and developmentally appropriate learning toys for toddlers and babies is going to propel baby development and toddler development and that is a gift to everyone! I’m sharing with you some of my best kids gifts for 0-3 year olds. You’ll find items from night light sound machines, to #lovevery play kits, to the most practical, comfy (and cute) jammies. All of these products are intended to help in decluttering kids toys in your home and setting up an environment for infant activities (hello, tummy time) and toddler creativity (hello, music!) to bloom.PRODUCTS: LOVEVERY BLOCK SET: lovevery.pxf.io/b2bblocksetLOVEVERY Play Kit - lovevery.pxf.io/yRKe4bLOVEVERY Play Gym - lovevery.pxf.io/15Y2agUPSEAT - theupseat.com/?ref=BRIDGETTEYLER FOR 10% OFF your purchase, use code BRIDGET10GUNAMUNA PAJAMAS: gunamuna.com/products/convertible-pajamaPLAY SCARVES: To shop small- Sarah's Silks: sarahssilks.com AMAZON: amzn.to/3oDnVXdHATCH SOUND MACHINE: amzn.to/30xpQ7lALAFFIA BUBBLE BATH: amzn.to/3Hxp9MGDESK BELLS: amzn.to/3nmnYHwSENSORY TABLE: IKEA: ikea.com/us/en/p/flisat-childrens-table-50298418AMAZON: amzn.to/3kEhWAvSENSORY TABLE BINS: IKEA: ikea.com/us/en/p/trofast-storage-box-white-80089239AMAZON: amzn.to/3x7F8fv____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
16 Unique Gift Ideas For Mom and Dad | GIFTS FOR NEW MOMS and DADS Bridget Teyler 2021-11-15 | Let’s make it easy to find AWESOME GIFTS FOR NEW MOMS and DADS. A lot of times, parents don’t ask for what they need or want, and coming up with gift ideas for mom or gift ideas for dad is a chore. I’ll let you in on a little secret, the perfect new parent gift is one that is thoughtful, practical, and will make their life better/easier. Whether they’re holiday gifts, baby shower gifts, or postpartum gifts we want that gift to become a part of their new parent essentials list. In this Gift Guide, I’m giving you my TOP gift ideas for parents. We’ve got Amazon Christmas gifts, lovevery, Aires Tech EMR protectors, the best sound machine, Wildbird and Solly Baby Wrap carriers, and way more unique gift ideas. Getting the right products for new parents can make a world of difference as they’re figuring out life with a new human. Got some other unique gift ideas for mom or gifts for new dads to add to our gift guide for parents? Comment them down below! Gifts List: AIRES TECH EMR PROTECTORS: https://www.airestech.com?ref=builttobirthLOVEVERY PLAY KIT: lovevery.pxf.io/yRKe4bLOVEVERY PLAY MAT: lovevery.pxf.io/15Y2agLOVEVERY BLOCK SET: lovevery.pxf.io/b2bloveveryDOTERRA DEEP BLUE RUB: amzn.to/30katz9MINERAL FUSION MASCARA: amzn.to/3nhgiqkMINERAL FUSION LOTION: amzn.to/30iMO26KINDRED BRAVELY Louisa Maternity and Postpartum LEGGINGS: shareasale.com/r.cfm?b=1905052&u=2284925&m=86157&urllink=&afftrack=KINDRED BRAVELY Sublime Nursing SPORTS BRA: shareasale.com/r.cfm?b=1905052&u=2284925&m=86157&urllink=&afftrack=THE BIRTH BALL: shareasale.com/r.cfm?b=1355025&u=2284925&m=88710&urllink=&afftrack=MAJKA PROTEIN POWDER (Use code BUILTTOBIRTH for 10% OFF): lovemajka.com/?rfsn=5757369.ec11f9 MAJKA LACTATION BITES (Use code BUILTTOBIRTH for 10% OFF): lovemajka.com/?rfsn=5757369.ec11f9 AUDIBLE SUBSCRIPTION: amzn.to/3ozpiXgPROMPTLY JOURNAL: shareasale.com/r.cfm?b=1600100&u=2284925&m=96687&urllink=&afftrack=COZY EARTH (Use code BIRTH45 for 45% OFF): glnk.io/qro4/builttobirth UNDERCOVER MAMA: shareasale.com/r.cfm?b=1267357&u=2284925&m=83713&urllink=&afftrack=HATCH SOUND MACHINE: amzn.to/3c8kOkuWEIGHTED BLANKET: shareasale.com/r.cfm?b=1408681&u=2284925&m=84704&urllink=&afftrack=SOLLY BABY WRAP: shareasale.com/r.cfm?b=1759143&u=2284925&m=94218&urllink=&afftrack=WILDBIRD SLING: wildbird.co/collections/linenLIQUID IV (Use code BUILTTOBIRTH for 15% Off): glnk.io/koyv/builttobirthAIR FRYER: amzn.to/3kzlJyM____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth #lovevery #loveverygift
5 TOP TOOLS To Have A NATURAL BIRTH / How to Give Birth With NO EPIDURAL Bridget Teyler 2021-11-08 | How To Have A Natural Birth / How to Give Birth With No Epidural✅ FREE Mini Birth Class - bit.ly/3Fp4IPMHere are MY 5 TOP TOOLS To Have A NATURAL BIRTH! Want to know HOW TO GIVE BIRTH WITH NO EPIDURAL? Having a baby is a true labor of love- it’s no walk in the park but it can be the most empowering experience in the world! Most women desire a vaginal birth and beyond that, an unmedicated birth but ultimately a POSITIVE BIRTH… Guess what? YOU can achieve all that! But as you’re preparing for birth, the thought of giving birth without an epidural might be overwhelming to you when you consider the necessary and powerful contractions in labor. But, Mama, DON’T FEAR! In this video, I’m giving you my TOP TOOLS (plus a bonus one!) to manage labor pain like the strong and capable mama you are and ultimately achieve a positive natural birth without an epidural. In this video, you’ll learn how to breathe during labor, move your body, steer your mind and body in the right direction, use comforting touch, and more to provide sufficient pain relief in labor! Whether you’re giving birth at a hospital or anywhere else, these tools will guide you to learn how to give birth without an epidural to achieve your non medicated birth. I hope you enjoy these Labor and Delivery Tips!! PRODUCTS: Favorite Birth Ball: shareasale.com/r.cfm?b=1355025&u=2284925&m=88710&urllink=&afftrack=____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
Foods To Eat During Pregnancy And Postpartum | Optimize Your Pregnancy Diet + Postpartum Nutrition Bridget Teyler 2021-10-28 | Foods To Eat During Pregnancy And Postpartum✅ FREE Mini Birth Class - bit.ly/3Fp4IPMWhat are the BEST PREGNANCY FOODS? When it comes to pregnancy nutrition and postpartum nutrition, it’s hard to keep up with the do’s and don’ts. In this video, we’re talking about protein during pregnancy and postpartum- an important aspect of diet that we don’t think about enough. Many women aren’t consuming adequate protein in either the quality or quantity of it. When it comes to your pregnancy diet, the quantity and quality of protein really does matter and impacts weight gain during pregnancy, preeclampsia, low iron during pregnancy (anemia), and postpartum hemorrhaging. In the postpartum period, enough protein helps you maintain energy throughout your day, aids in postpartum weight loss, and quickens recovery. In this video, we talk about foods to eat during pregnancy and postpartum to increase protein intake whether you’re a meat eater or maintain a plant based diet. We talk about which protein powder safe for pregnancy and breastfeeding moms (my favorite vegan vanilla protein powder is Ritual!) and how to have a more plant based pregnancy while getting ample amounts of protein in your diet. If you found this video helpful, make sure to give it a thumbs up! Get your RITUAL ESSENTIAL PROTEIN POWDER here: ritual.com/bridgetRESOURCES: Protein and Amino Acid Requirements during Pregnancy - ncbi.nlm.nih.gov/pmc/articles/PMC4942872Effects of protein energy supplementation during pregnancy on fetal growth: a review of the literature focusing on contextual factors - ncbi.nlm.nih.gov/pmc/articles/PMC3827488____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
10 Incredible Facts About Mother’s Milk | The Benefits Of Breastfeeding A Baby Bridget Teyler 2021-10-18 | Breastfeeding as a first time breastfeeding mom can often be hard work, but these AMAZING BREASTFEEDING FACTS will make you be glad you are doing everything you can to give your baby the MAGIC of MOTHER’S MILK! There are so many benefits of breastfeeding a newborn and young child but the breastfeeding challenges mamas encounter while feeding a newborn often hinder then from breastfeeding a baby as long as they wanted to. One of the ways to help mamas continue giving mothers milk to their baby is by sharing what the benefits of breastfeeding are (this video is FULL of them!), providing breastfeeding resources on how to breastfeed (have you checked out the whole breastfeeding playlist yet?!), breastfeeding education (the Postpartum Built To Birth Course!!), and help with breastfeeding along your specific journey (IBCLC or breastfeeding counselor!).As a nursing mom, simply having your own answers to why should you breastfeed and having your personal WHY is what motivates you to keep going when the going gets tough. Having a baby is hard work and that postpartum period is so sensitive. Whatever you choose, breastmilk or formula, be gracious and gentle with yourself. You’re doing the very best you can and your baby knows you love them endlessly! Check out more childbirth education and postpartum resources down below!____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
EARLY LABOR Movements | MOVEMENT Brings IMPROVEMENT When You’re Having A Baby! Bridget Teyler 2021-10-04 | Movement during labor is essential! EARLY LABOR is the first of the phases of labor. You should be using the proper movements and positions for labor to help avoid medical interventions, cope with labor contractions, and keep labor going once true labor has been established. Before active labor, you want to balance out rest with activity and in this video you learn movements for labor like curb walking, pelvic tilts, cat cow stretch, moving with your birth partner, and using a birth ball for labor. When you’re having a baby, these movement/positions help keep the normal and natural labor flow going. Throughout all the stages of labor- early, bridging, active labor, transition, or giving birth, movement brings improvement! ____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
6 Tips for Better Sleep With NO Sleep Training | Wake Windows, Short Naps, Sleep Schedules! Bridget Teyler 2021-09-27 | 6 TIPS FOR BETTER SLEEP with your baby with NO Sleep Training! If you’re a tired new parent (you’re not alone!) and you’re looking for baby sleep tips, this video is for you! Many parents are overwhelmed with a sleep schedule, how to get baby to nap longer (those darn short naps!), and all the different methods of “sleep training” out there- cry it out method, no cry sleep training, gentle sleep training, etc. Trying to figure newborn sleep is tough! In this video, I’m giving you SIX tips to help a baby sleep and sharing resources to better understand how to help my baby sleep, various sleep schedule for babies, wake windows, bedtime routines for baby, and more to avoid an overtired baby and get your baby to sleep better or even start sleeping through the night. If your baby doesn’t sleep through the night right away, that is NORMAL! Babies are biologically programmed to wake up at night and need you! Using these newborn sleep tips will help you and your baby get the sleep you need!Wake Windows / Time Between Naps - support.takingcarababies.com/article/256-wake-windows-time-between-napsCommon Age-by-Stage Sleep Schedules - babysleepscience.com/single-post/2014/02/12/Common-Age-by-Stage-Sleep-Schedules Day Sleep PDF - docs.wixstatic.com/ugd/66cbdf_e1e2271da1464a048c900ce7f9016905.pdfHatch Baby Sound Machine - amzn.to/2WPKFJIAvent Pacifier - amzn.to/3ianBwTBlack Out Curtains - amzn.to/2XTlW7tPortable Black Out Curtain - amzn.to/2Wfq55jLOVEVERY Play Gym - lovevery.pxf.io/15Y2agLOVEVERY Play Kit - lovevery.pxf.io/yRKe4bSolly Baby Wrap - shareasale.com/r.cfm?b=1807738&u=2284925&m=94218&urllink=&afftrack=Moby - amzn.to/3ucJ2CmWildbird Ring Sling- wildbird.co/collections/linen____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
MACROSOMIA | Is My BABY TOO BIG For a Vaginal Birth? Bridget Teyler 2021-09-20 | Macrosomia | Is My Baby Too Big For a Vaginal Birth?✅ FREE Mini Birth Class - bit.ly/3Fp4IPMIS MY BABY TOO BIG for a vaginal birth? Macrosomia can often be diagnosed at the end of pregnancy. If you’re giving birth at a hospital, ultrasounds at the end of your pregnancy are very common. Sometimes, if your baby is measuring big in pregnancy or your care provider tells you have a small pelvis and giving birth vaginally will be challenging, labor inductions and c section is brought up by your care provider. This can be discouraging to hear if you’re trying to avoid interventions during birth. In this video, we talk about delivering a big baby, what it means to have a big baby, cephalopelvic disproportion or a small pelvis, how to have the best birth, and how to avoid a c-section or inducing labor if it’s not truly necessary. Evidence on: Induction or Cesarean for a Big Baby - evidencebasedbirth.com/evidence-for-induction-or-c-section-for-big-baby____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
PART 2 If I Tear Once Will I Tear Again? How To Avoid Perineum / Vaginal Tears Bridget Teyler 2021-09-06 | If I Tear Once Will I Tear Again? How To Avoid Perineum / Vaginal Tears✅ FREE Mini Birth Class - bit.ly/3Fp4IPMPART 2 - These are my top tips for avoiding a repeat perineum tear during childbirth! If you're nervous about TEARING DURING BIRTH make sure you watch PART 1 of this video series. For many moms who have experienced a vaginal tear at a previous birth, they wonder “If I tear once will I tear again?” If this is you, this video is a MUST WATCH. We talk about everything from what a perineal tear is, how to avoid vaginal tear, how to decide between a vaginal birth, c section, episiotomy, etc when it comes to your next birth, perineal massage, how to push during labor including pushing positions and how to breathe in labor. Preparing for birth is so crucial for having an empowering labor and delivery. When it comes to how to avoid tearing, there ARE things you can do whether you’re pregnant for the first time or you’re giving birth again. Having a baby can be the best experience of your life, Mama! Vital Proteins Collagen - amzn.to/3toFxbpVitamin C - amzn.to/3h8N75jVitamin E Oil - amzn.to/3ySfbzLCoconut Oil - amzn.to/2VqCa7u____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
If I Tear Once Will I Tear Again? How To Avoid Vaginal Tears Bridget Teyler 2021-08-30 | If I Tear Once Will I Tear Again? How To Avoid Vaginal Tears✅ FREE Mini Birth Class - bit.ly/3Fp4IPMNervous about TEARING DURING BIRTH? For many moms who have experienced a vaginal tear at a previous birth, they wonder “If I tear once will I tear again?” If this is you, this video is a MUST WATCH. We talk about everything from what a perineal tear is, how to avoid vaginal tear, how to decide between a vaginal birth, c section, episiotomy, etc when it comes to your next birth, perineal massage, how to push during labor including pushing positions and how to breathe in labor. Preparing for birth is so crucial for having an empowering labor and delivery. When it comes to how to avoid tearing, there ARE things you can do whether you’re pregnant for the first time or you’re giving birth again. Having a baby can be the best experience of your life, Mama!____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
Im Not The Mom I Thought Id Be Bridget Teyler 2021-08-23 | I read all the books and had everything mapped out in my mind- I'd have my baby on a schedule, she would learn how to sleep, eat, and play at the right time, I wouldn't let my emotions get in the way of following the rules of the books. But I'm not the Mom I thought I'd be... I'm here with my 12 month baby and have never learned so much about myself as I have through motherhood maternity, and from my own little human. When you become a mom you don't just learn how to take care of a baby, but how to nurture and love them well. And sometimes that means not doing what the books all say. I was scared to step out of the textbook to become the mom I knew my daughter needed me to be. The best thing I've learned about motherhood, is to trust yourself and trust your baby. I hope this comes as encouragement for moms- new moms, already done this moms, and soon to be moms... It's okay to be different than what you thought you'd be as a mom. ____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82NW5CBT0YYJTDXTMZ____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
INCREASING MILK SUPPLY with GALACTAGOGUES | Pumping or Breastfeeding A Baby Bridget Teyler 2021-08-09 | Low milk supply sucks :( Learn about why a good breastfeeding diet matters and how galactogogues like fenugreek, silymarin (milk thistle), and others, can impact your breastfeeding journey whether you’re only breastfeeding or exclusively pumping. After having a baby, new parents point almost all their attention to feeding their baby to make sure they’re thriving. Whether you’re breastfeeding a newborn or breastfeeding a baby who is a bit older, it’s important to know how to help low milk supply if it happens. In this video, you learn about how to increase milk supply and how things like lactation cookies and supplements for breastfeeding can help with increasing breast milk in a way you might not have expected! Some of my favorite supplements and foods for breastfeeding moms come from MAJKA! Get your own MAJKA - lovemajka.com/?rfsn=5757369.ec11f9 and use code BUILTTOBIRTH for 10% OFF your order!____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
Breastfeeding When Your Period Returns | MILK SUPPLY, PERIOD CRAMPS, BREAST TENDERNESS Bridget Teyler 2021-08-02 | Here’s what you need to know about BREASTFEEDING WHEN YOUR PERIOD RETURNS. After having a baby, if you’re exclusively breastfeeding, you’ll likely have a glorious break before your menstural cycle returns. When you get your period after baby and you’re asking yourself, “How long should I breastfeed my baby now that I’ve started my period?”, know that getting your period after birth doesn’t (and shouldn’t) need to be the reason you cut your breastfeeding journey short! While you might experience more intense period cramps, breast tenderness (especially on the nipple when nursing your baby), and, potentially, low milk supply once you get your first period after giving birth, using the breastfeeding tips I share with you in this video will help you continue on your breastfeeding journey. As a first time mom (or any time mom), not knowing if you’re producing enough milk can be frustrating and discouraging. In this video, you’ll learn about how to increase milk supply when you’re on your period while breastfeeding using supplements for milk supply, pumping tips, and reassuring information.Magnesium Calcium Supplement - amzn.to/3rKGHNGPeppermint Essential Oil - amzn.to/3C5zn41Lavender Essential Oil - amzn.to/3fkA1AVClary Sage Essential Oil - amzn.to/3lj3AGTFractionated Coconut Oil - amzn.to/3xiXzMz____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
Avoid These 5 Things for Better BABY DEVELOPMENT Bridget Teyler 2021-07-26 | Avoid These 5 Things for Better BABY DEVELOPMENT✅ FREE Mini Birth Class - bit.ly/3Fp4IPMIt’s so fun watching baby development unfold! As your baby meets their month by month baby milestones, there are 5 things you want to avoid to help your baby grow and flourish! When it comes to products, parents don’t just want safe baby products, they want the BEST baby products. In this video, I share some tips for parents on how to teach babies when it comes to infant activities and products so that with all the milestones of child development, you feel confident in what you’re doing. We talk about- Baby wearing, how to use a baby wrap properly to avoid hip dysplasia and avoiding forward facing baby wearing - When baby sits up - Bumbo Seat vs Upseat and how the right product can help with core engagement and posture- Baby walkers, jumpers, and a baby activity center and better activities for babies with Lovevery #loveverypartner Taking care of a baby is a lot, I’m here to make it simpler and help you feel more confident! PRODUCTS: SOLLY BABY WRAP - shareasale.com/r.cfm?b=1807738&u=2284925&m=94218&urllink=&afftrack=MOBY BABY WRAP - amzn.to/3zCXntbLOVEVERY Play Kit - lovevery.pxf.io/yRKe4bLOVEVERY Play Gym - lovevery.pxf.io/15Y2agUPSEAT - theupseat.com/?ref=BRIDGETTEYLER FOR 10% OFF your purchase, use code BRIDGET10Upseat Info Video - youtu.be/snapT8-vwRw____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
PEACEFUL BIRTH Affirmation Meditation | Hypnobirth Guided Meditation & Affirmations | Labor & Birth Bridget Teyler 2021-07-21 | DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditatePEACEFUL BIRTH Affirmation Meditation | Hypnobirth Guided Meditation & Affirmations for Labor and Birth____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82Y8FUDYGE9HR67BFN____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
INDUCE LABOR or SPEED UP LABOR with ACUPRESSURE + Relieving Pain During Labor NATURALLY Bridget Teyler 2021-07-19 | ACUPRESSURE TO INDUCE LABOR NATURALLY | Yes, you read that right! There are certain points on the body that you can actually apply pressure to help with inducing labor! In this video, you will learn 3 acupressure points to help kickstart labor as well as points that are beneficial for relieving pain during labor naturally. The three points are SP 6 acupressure point, BL 32 acupressure, LI 4 acupressure. As you’re watching and preparing for labor and delivery, you’ll learn how to speed up labor naturally and how to get through contractions with the help of your birth team. Acupressure is one of my favorite labor and delivery tips for dad or any birth team member! Be cautious using acupressure points during pregnancy as they can potentially begin labor. If you are not yet term (37+ weeks) you should avoid doing these acupressure points more than just finding where they are on the body! If you are looking for information about how to give birth, how to lessen pain during labor, and general information about labor and delivery, make sure you subscribe to this channel and watch all the other educational and empowering videos available to you! ____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
SELF CARE Affirmation Meditation | Postpartum Guided Meditation Bridget Teyler 2021-07-15 | DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditateSELF CARE Affirmation Meditation | Postpartum Guided Meditation____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
PRESENT IN THIS MOMENT Meditation | Hypnobirth Guided Meditation & Affirmations for Labor and Birth Bridget Teyler 2021-07-14 | DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditatePRESENT IN THIS MOMENT Meditation | Hypnobirth Guided Meditation & Affirmations for Labor and Birth____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
POSITIONING BABY IN THE WOMB Affirmation | Guided Meditation for Pregnancy | Hypnobirth Bridget Teyler 2021-07-13 | DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditatePOSITIONING BABY IN THE WOMB Affirmation Meditation | Guided Meditation for Pregnancy | Hypnobirth____________________________________FREE MINI ONLINE BIRTH CLASS: builttobirth.com/free-mini-birth-classPURCHASE THE BUILT TO BIRTH ONLINE COURSE: builttobirth.comDOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: builttobirth.com/meditate____________________________________SOME THINGS YOU WILL LOVE TO HAVE:Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!START YOUR AMAZON BABY REGISTRY! - amzn.to/2GQmM9pPREGNANCY MUST HAVES• BIRTH BALL - amzn.to/2I4qX2O• MEGAFOOD BABY AND ME PRENATAL - amzn.to/2IvYZff• GINGER CHEWS FOR NAUSEA - amzn.to/2K4mXBGAll my PREGNANCY Must Haves - amzn.to/2Mym0DCPOSTPARTUM MUST HAVES• NURSING PADS & GEL PADS - amzn.to/2I3zzGM• TUCKS WICH HAZEL PADS - amzn.to/2EZR9cT• NURSING BRAS - amzn.to/2EZatqOAll my POSTPARTUM Essentials - amzn.to/2WoDIcDBABY FAVES• HATCH BABY SOUND MACHINE - amzn.to/2MzIW5r• DIAPER BACKPACK - amzn.to/2WoRNqn• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - amzn.to/2WZRtm6All my BABY FAVES - amzn.to/2WlZopLBREASTFEEDING GO-TO's• LEGENDAIRY MILK LACTATION SUPPLEMENTS - cutt.ly/xriJGVh• LANOLIN - amzn.to/2l797mQ• LACTATION BITES - amzn.to/2l509GxAll my BREASTFEEDING Go-To's - amzn.to/2Jydz82____________________________________DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.____________________________________I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com#BuiltToBirth
