The Monster Under the Bed - Musicians Focal Dystonia Music Strong Fitness Training 2026-09-23 | The Monster Under the Bed - Musicians Focal Dystonia
Hanging TRX pike plank and mountain climbers Music Strong Fitness Training 2025-06-28 | If hanging (suspended) planks are too easy, try adding a pike! Pull your belly button to the ceiling and bring your hips as far as you can over your shoulders until you are (ideally) vertical. Lower under control.Second half of the video demonstrates suspended mountain climbers. Holding everything under control and not using momentum is key. Keep your hips stable.Want more and to see how to put this in a program? Join the Music Strong membership and get your first week free at www.musicstrong.com/membership
Learn how to prevent and overcome injury in musicians Music Strong Fitness Training 2025-06-28 | It all comes down to job security - we have lack mindset because we think there aren't enough gigs, we take on too much, we rest instead of strengthen and then when the pain becomes too much we don't know what to do, doctors don't know what to do so they just tell us to quit....so we do.IT DOESN'T HAVE TO BE THIS WAY!This program covers the details of how you can prevent this, overcome this in yourself, your students, your peers and we CHANGE THE NARRATIVE among musicians!Get the details at www.musicstrong.com/job-security and you can also access the 2-day crash course at www.musicstrong.com/2-day if you'd rather just have that. Want more? Access the Music Strong membership and you'll get the 2-day crash course included (that's 16 hours of teaching along with a workbook and exercises that work best for your instrument) and if you purchase the Job Security program, you get a year of membership FREE.Comment below with your thoughts and what you think the music community needs more of when it comes to health advocacy!
When it comes to fitness, it ALL counts! Music Strong Fitness Training 2025-06-27 | We tend to sell ourselves short and think that unless a workout is long or intense, it somehow "doesn't count". Don't let someone else's truth be yours - it ALL counts! The important thing is that you are CONSISTENT!What do you think?
What IS Fitness for Musicians? Music Strong Fitness Training 2025-06-27 | I don't spend enough time showing y'all what offers I have and if you're shopping - now is the time to get something for yourself too. Fitness for musicians - what is it, how does it help, what can you do?The links as promised!: Massage gun - you NEED it! Just ask any of my clients. Use code MUSIC STRONG at checkout for an extra 10% off (and they're on sale right now!) musicstrong.com/jawku-muscle-blasterThe Arm Aid - A Musician's best tool for combating wrist pain, carpal tunnal syndrome and tendonitis:musicstrong.com/arm-aid use code MUSICSTRONGFB for 10% offmusicstrong.com/become-a-founding-membermusicstrong.com/jobsecuritymusicstrong.com/workshopsLinks I mentioned that are now also available in the Music Strong Membership at http://www.musicstrong.com/membership - of course you can still purchase separatelyThe Covid Comeback Challenge:musicstrong.com/covid-comeback-challenge2The Job Security 2-day crash course:musicstrong.com/2-dayInstrument Specific Workouts:musicstrong.com/services-instrument-specific-workoutsmusicstrong.com/work-with-memusicstrong.com/blackfriday-2023Visit the website for more: www.musicstrong.com#musicianfitness #musicstrong #shopping #fitness #tendonitis #strengthtraining #rehab #prehab #entrepreneurlife #workout #workoutchallenge
Music Strong on Angela Easleys Rocking Radio Show Music Strong Fitness Training 2025-06-24 | Behind the scenes video from a few years ago as a guest on @AngelaEasleyMusic 's radio show with Jasen Kabler. All credit for his song goes to Jasen Kabler.
Mary Bragg demonstrating Spanish Squats Music Strong Fitness Training 2024-12-03 | Spanish squats are amazing for torching the quads but also for people with knee problems. You need a heavy band, loop it around something sturdy at knee height and step into the loops, putting the bands directly behind the knee at the joint. Keep core engaged and squat back. I asked her to go a little lower than thighs parallel with the floor and you'll see what happens at the end. :)Shout out to @marybraggmusic for being an amazing client and go buy her music!If you're interested in more musician specific workouts, check out the Music Strong Membership at www.musicstrong.com/membership
How to fix neck/shoulder pain for musicians Music Strong Fitness Training 2024-06-26 | From a Facebook Live - talking about when you have pain or tightness in your shoulder/neck region and what to do about it as a musician.Apologies for the video quality - this is from back in the day - information is still valid!
How to fix shoulder impingement in musicians Music Strong Fitness Training 2024-06-20 | Do you have painful, popping, achy, crunchy or grindy shoulders? You might be dealing with shoulder impingement. Just stretching it could only give temporary relief, you have to address the weaker muscles as well so you can continue to do the activity you want to do, be it playing a musical instrument, pushups, etc.This quick corrective exercise flow will address the muscles that are both tight and weak, and have you back to doing what you want to do in no time.Want more?Join the Music Strong Membership and get access to everything we have for a week for free to see if it's right for you!musicstrong.com/membershipDon't forget to follow us on the socials!IG: http://www.instagram.com/musicstrongfitnessFB: http://www.facebook.com/musicstrongPodcast: Tuned and Strong PodcastWebsite:http://www.musicstrong.com
Correcting Forward Head Posture and Upper Crossed Syndrome Music Strong Fitness Training 2024-03-20 | If you play an instrument, sit at a computer, drive a car or just spend too much time on the couch, you can develop something called "forward head posture" (sometimes called "Tech Neck" and "upper crossed syndrome") that can cause pain between the shoulder blades or up into the nec. This is a quick corrective stregth routine that only uses a foam roller (if you have one).Want more videos like this? Check out my membership! www.musicstrong.com/membership
How to Squat Music Strong Fitness Training 2024-03-18 | The basics! Most people as they get older lose their ability to squat well so before you go loading up with weight, do this version to make sure your form is good without any compensations.Once your stable and good to go, adjust as needed for your particular needs.If you liked this and want to be part of a bigger community with more workouts, check out www.musicstrong.com/membership!Stay connected and learn how to work with me!musicstrong.comHttp://www.instagram.com/musicstrongfitnessHttp://www facebook.com/musicstrongtiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Non-slip flute cushions Music Strong Fitness Training 2024-03-08 | Does it hurt to play flute? Do you end up with red marks or pain in your fingers? These non-stick flute cushions are like wellness pads (you know the mats you stand on in your kitchen that feel SOOO good?) for your fingers! Head over to Carolyn Nussbaum Music Company at www.Flute flute4u.com to grab one and enter code MUSICSTRONG for a discount!
The BEST flute swab out there: review of the Take Down Flute Swab Music Strong Fitness Training 2024-03-08 | Don't just push moisture around your flute, actually clean it ALL out! This swab allows you to actually clean all the moisture out of your entire instrument (including up by the crown!) in one sweep. It's light, portable and super easy on the hands. Head over to Carolyn Nussbaum Music Company at www.flute4u.com to grab yours and enter code MUSICSTRONG for a discount!
Gymtime Q&A: battle ropes and good exercises for knees Music Strong Fitness Training 2024-02-21 | Did a Q& A on the socials the other day and these were the questions I got:1) What is the best way to mount/ attach a battle rope? 2) What leg exercise are best without killing your knees? (Is that even possible?)Let's do this again - what questions do you have?
Becoming Music Strong: Injury Prevention Through Strength Training Part 2 Music Strong Fitness Training 2024-02-08 | Full presentation plus slides is in my membership site (which will be going live shortly!) Access it and other instrument specific workouts, strength training routines, workouts, corrective exercise flows, guest artists and more -- get on the waiting list here: www.musicstrong.com/membershipGrab the handout here: musicstrong.myflodesk.com/nv4i96wo46
Rest is NOT Rehab: Fixing a Flutists Pain Points Using Strength Training (At FFA) Music Strong Fitness Training 2024-01-26 | Going live from the 2024 Florida Flute Association Convention in Orlando, FL.To get access to the free handout, click here! musicstrong.myflodesk.com/nv4i96wo46What do we do when something hurts? Usually, we're told to rest. But when return to the activity that caused the pain in the first place (ike playing your instrument) the pain comes right back. What dowe do? In this interactive workshop, you'll learn the basics of what you an do to help yourself and your students colleagues stay out of pain using corrective exercise flows for the most common pain points for flutists: wrist, eck, behind the shoulder blades, etc. Come away feeling empowered to help yourself and others instead of helpless so you can have the long, pain-free playing career you deserve!
MusicStrong memberships are coming Click here to get first access https://musicstrong.com/membership Music Strong Fitness Training 2024-01-04 | ...
Get off the diet yo-yo and change your habits this year! Music Strong Fitness Training 2024-01-01 | Does your New Year's resolution involve changing your habits, eating better, losing weight etc? This starts with identifying why you have the habits in the first place before you can change them.I've got a free 10 week habit changing course I've designed that you can access here.Let's make this the year you stick to those goals! Click here to access the course.facebook.com/groups/554585251681261/?ref=share&mibextid=NSMWBT
If a muscle is tight it could also be overstretched Music Strong Fitness Training 2023-10-30 | Tip for the day: If a muscle is tight it could also be overstretched. If you play an asymmetrical instrument like the flute and your neck feels tight it doesn't necessarily mean you need to stretch it, assess your posture when you play and adjust accordingly.Want to learn how to identify these problems yourself and help others? You might be a good candidate for my music strong certification program (currently called Job Security). Drop a comment if you're interested!Stay connected and learn how to work with me!Website - musicstrong.comInstagram - http://www.instagram.com/musicstrongfitnessFacebook - http://www facebook.com/musicstrongTikTok - tiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Pro tip: Lacrosse ball self massage Music Strong Fitness Training 2023-10-27 | Pro tip: if you're wearing a hoodie, you can use it for self massage. This technique helps release tension, improve flexibility, and alleviate sore muscles. Stay connected and learn how to work with me!Website - musicstrong.comInstagram - http://www.instagram.com/musicstrongfitnessFacebook - facebook.com/musicstrongTikTok - tiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
How to Hip Hinge Music Strong Fitness Training 2023-10-12 | Here are some key steps for perfecting this essential movement. Elevate your strength and enhance your flexibility effortlessly!Stay connected and learn how to work with me!Website - musicstrong.comInstagram - http://www.instagram.com/musicstrongfitnessFacebook - facebook.com/musicstrongTikTok - tiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Hip Thrust - My Favorite Awkward Exercise Music Strong Fitness Training 2023-10-11 | Let's embrace the beauty of awkwardness! 😅🏋️♀️ Share your favorite quirky exercise that makes you smile and sweat!Stay connected and learn how to work with me!Website - musicstrong.comInstagram - http://www.instagram.com/musicstrongfitnessFacebook - facebook.com/musicstrongTikTok - tiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
3 Tricep Exercises You Need to Add Music Strong Fitness Training 2023-10-09 | Triceps are SUPER important for musicians, but we always tend to train them the same way and in the same direction. here are three variations that are harder than they look (and as a bonus increase shoulder stability) to help your 🎻 playing! #musicstrong #tricks #triceps #tricepsworkout #violin #cello #viola #flute
How Do You Hire a Personal Trainer? Music Strong Fitness Training 2023-07-14 | Are you considering hiring a personal trainer to achieve your fitness goals? Choosing the right personal trainer is a crucial step towards success. With numerous options available, it's essential to make an informed decision.Stay connected and learn how to work with me!musicstrong.comHttp://www.instagram.com/musicstrongfitnessHttp://www facebook.com/musicstrongtiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Get Fit Not Hurt! Fitness for Musicians on All Things Vocal with Judy Rodman Music Strong Fitness Training 2023-05-29 | A brief introduction to Judy:She is the author of several pro-level vocal training courses for singers and speakers. She is creator and host of ‘All Things Vocal’ blog and podcast which respectively have over two million views and 174,000 plays. As public speaker, she presents to industry groups on various aspects of the professional voice.Judy Rodman’s transformational work with singers and speakers comes from over 5 decades of award-winning success as studio and stage vocalist, speaker, studio producer, author, songwriter and vocal coach. Based in Nashville, Tennessee, she trains singers and speakers globally in online lessons and coursesHere are some of the topics we discussed:*My own playing-related injuries that led to creating ‘Music Strong’, where I help musicians get fit for more strength and endurance, and get targeted remedial exercises for muscle imbalances and injuries.*Judy’s vocal cord injury leading to her work with injured voices.*Some key physical issues of guitarists and pianists that she works with.*The importance of muscle balance – including the muscles working the singer’s chest and head registers.*What older musicians should look for in a personal trainer.*Programs that I offer to help musicians avoid injury and increase strength and endurance.*The highly effective free exercises that I offer on my YouTube channelAnd more!Stay connected and learn how to work with me!musicstrong.comHttp://www.instagram.com/musicstrongfitnessHttp://www facebook.com/musicstrongtiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
How to get rid of SI joint pain (single leg traction) Music Strong Fitness Training 2023-05-25 | Here's a simple yet effective low back traction technique for sciatic or SI joint pain relief. All you need is a buddy! Watch as I demonstrate the proper way to support your friend's leg, ensuring you avoid joint stress. This gentle and easy method can be a game-changer for low back compression. Give it a try and say goodbye to discomfort!Stay connected and learn how to work with me!musicstrong.comHttp://www.instagram.com/musicstrongfitnessHttp://www facebook.com/musicstrongtiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Im building a musicians Wellness Center and I need your help! Music Strong Fitness Training 2023-05-23 | I'm building a musician's Wellness Center and I need your help! If you know someone who would love to be a part of this send them my way!Athletes have a team of people to prevent injury and to rehab them when they do get injured. Who do musicians have? We don't have a team of people and resources can be confusing to find. We're going to be the one stop shop for all your wellness needs! I've dropped my vision below and my goal is to have it open by the end of the year!
Building a Musicians Wellness Center in Nashville, TN Music Strong Fitness Training 2023-05-23 | My pitch for the Bunker Labs showcase , May 25, 2023. Fill this out if you'd like to know more and let's make this happen!form.jotform.com/231424033437447
1-leg low to high chop with lunge Music Strong Fitness Training 2023-05-16 | To make this easier1) take out the lunge2) stand on a flat surfaceStay connected and learn how to work with me!musicstrong.comHttp://www.instagram.com/musicstrongfitnessHttp://www facebook.com/musicstrongtiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Isometric Shoulder External Rotation Exercise Music Strong Fitness Training 2023-05-11 | Strengthen your arms, enhance joint mobility, and promote overall shoulder health. Try it out and feel the difference! Stay connected and learn how to work with me!musicstrong.comHttp://www.instagram.com/musicstrongfitnessHttp://www facebook.com/musicstrongtiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Arms go numb when you play? Try this Music Strong Fitness Training 2023-03-14 | Site of pain is not always the source of pain, so if your arms are going numb check your neck. Also something to notice is just because your neck is tight doesn't mean it needs to be stretched, in my case the left side of my neck was tight meaning it was overstretched so that made it tight and weak after all those hours of playing so I might need to stretch the opposite side of my neck and strengthen both sides. As musicians we have to make sure our bodies are up to the demands of the hours of playing we put on them. We can only do that through strength training but here are some modalities that you can try to prevent the muscle imbalances from getting out of hand!Stay connected and learn how to work with me!musicstrong.comHttp://www.instagram.com/musicstrongfitnessHttp://www facebook.com/musicstrongtiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
How to relax your shoulders Music Strong Fitness Training 2023-03-14 | Here's an effective shoulder relaxation techniques using the 'Body Back Buddy' – a valuable tool for targeting knots in the upper traps. Apply pressure and stretch to release tension, promoting shoulder comfort.Stay connected and learn how to work with me!musicstrong.comHttp://www.instagram.com/musicstrongfitnessHttp://www facebook.com/musicstrongtiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Are You Music Strong? Angela McCuiston: Erskin Music Show Music Strong Fitness Training 2023-02-17 | Angela can help those who are weak to become strong, Music Strong and more. This is the story of the unlikely rise of a business/ fitness/ spiritual giant. #Fitness #Faithfulness #Flutes #Buisinesswoman #JesusMusic #ErskinMusic Insta @MusicStrongfitness Website: musicstrong.com
Building Stronger Creatives @MusicStrongFitnessTraining fitness for musicians Music Strong Fitness Training 2023-02-15 | Are you a musician who’s curious about lifting weights? This episode of the Building Stronger Creatives podcast is for you. Caroline is a trombonist and fellow strength coach passionate about helping musicians.From Caroline on what this episode is about:Angela has spent the last 13+ years helping musicians use strength training to reduce pain and injury risk, play with greater ease and live better lives.I love her musician-specific approach to training and I admire that she’s in the trenches at conferences, seminars and workshops with the musicians who really need this information.We discuss many things in this episode including:💪🏼Angela’s personal experiences with flute and exercise injuries💪🏼Why building strength makes you a more resilient musician and human💪🏼Whether or not muscle imbalances in musicians are a bad thing💪🏼The most common pain/dysfunction areas she sees in her musician clients and how she helps address them💪🏼Why musicians need to be training their entire body, not just their arms💪🏼How to get started with strength training even if you feel out of place at the gym🎙️Find the episode by searching “Building Stronger Creatives” on your favorite podcast platform, or click the link in my bio.👉🏻If you want to connect more with Angela and her work, visit her website musicstrong.comBooks and links discussed in this episode:"No Sweat: How the Science of Motivation Can Bring You a Lifetime of Fitness" by Michelle Segar musicstrong.com/nosweat-2"The Slight Edge" by Jeff OlsonAnd the 4 part Healthy Habits Series on the Tuned and Strong podcast which you can get info and links here: musicstrong.com/you-have-permission or watch live on my YouTube channel!#buildingstrongercreatives #strengthcoach #fitnessmotivation #fitness #fitnessgirl #entrepreneur #musician #musicstrong #nasmcpt #podcast #girlswhopodcast #musicfit
Offloaded strength training Music Strong Fitness Training 2023-01-22 | What is offloaded strength training? on balanced, asymmetrical training and here are some examples with one of my clients and just how you can progress it. I will be giving this presentation on January 28th at the Florida flute Association convention in Orlando! If you can't make it you can watch our live presentation from Chicago at the National flute Association convention.Stay connected and learn how to work with me!musicstrong.comHttp://www.instagram.com/musicstrongfitnessHttp://www facebook.com/musicstrongtiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
How to fix low back pain Music Strong Fitness Training 2023-01-22 | If the muscles of your hip flexors in the front are pulling, And your low back feels tight or you sit a lot whether you're sleeping on the couch or on a tour bus and things just don't feel good, give this corrective exercise work out a try. Do them in this order stretch mobilize strengthen!Stay connected and learn how to work with me!musicstrong.comHttp://www.instagram.com/musicstrongfitnessHttp://www facebook.com/musicstrongtiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
How to stretch your low back (QL) Music Strong Fitness Training 2022-12-21 | Do you have lower back pain or tightness? Here's an effective stretches for your Quadratus Lumborum (QL) muscles. Learn how to release tension and improve flexibility using a simple doorway stretch. Whether you've been sitting for too long or need post-workout relief, these stretches can make a difference. Give it a try and let me know how it goes!Stay connected and learn how to work with me!musicstrong.comHttp://www.instagram.com/musicstrongfitnessHttp://www facebook.com/musicstrongtiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
How do you hire a personal trainer? Music Strong Fitness Training 2022-12-21 | How much does what a trainer look like affect you signing up with them? How do you vet a trainer? This is a flashback to when Facebook was screwing up - so quit looking and watch (also, rant on the discrimination of FB pages....) love your thoughts....Stay connected and learn how to work with me!musicstrong.comHttp://www.instagram.com/musicstrongfitnessHttp://www facebook.com/musicstrongtiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Review of the Bass Boost flute stand Music Strong Fitness Training 2022-12-03 | Is your flute too heavy? Are you looking for crutch to help you play alto or bass flute. This handmade device is called the Bass Boost flute stand. Here's my review on what it is, how you can use it and if you want one, head over to Carolyn Nussbaum flute company at www.flute4u.com to grab yours and enter code MUSICSTRONG for $15 off!Stay connected and learn how to work with me!Website - musicstrong.comInstagram - http://www.instagram.com/musicstrongfitnessFacebook - facebook.com/musicstrongTikTok - tiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Effective Short Workout Music Strong Fitness Training 2022-11-25 | Your workout doesn't have to take an hour to be effective - sometimes it's better to just get your movement in CONSISTENTLY than do nothing at all! Looking for longer workouts, check out the training options on my website: www.musicstrong.comStay connected and learn how to work with me!Website - musicstrong.comInstagram - http://www.instagram.com/musicstrongfitnessFacebook - facebook.com/musicstrongTikTok - tiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Rotator Cuff Activation with Band Music Strong Fitness Training 2022-11-18 | Ah the rotator cuff - notoriously out of balance with some muscles being stronger and some being weaker - especially for my musicians like flutists, guitarists, violin/violists. Start with a really light band, it's harder than it looks and it's easy to compensate by letting your shoulder move (watch video for tips on how NOT to do that) Incorporate this into your backstage warmup or next workout warmup, do 1-2 sets of 10-15 SLOWLY, add in some banded external and internal rotations, and maybe some serratus wall slides and you are warmed up, activated, balanced and ready to rock the stage!Interested in more musician fitness tips? Click here to get my Top 5 Exercises for musicians! subscribepage.com/mstop5exercisesformusiciansStay connected and learn how to work with me!Website - musicstrong.comInstagram - http://www.instagram.com/musicstrongfitnessFacebook - facebook.com/musicstrongTikTok - tiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Building a Musicians Wellness Center: Music Strong Music Strong Fitness Training 2022-10-04 | everything in house under one roof but I need your help! What should be included who should I talk to What experience do you have in helping me make this happen? Interested in being an investor? Reach out and be the first to make this happen!Stay connected and learn how to work with me!Website - musicstrong.comInstagram - http://www.instagram.com/musicstrongfitnessFacebook - facebook.com/musicstrongTikTok - tiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Job Security for Musicians Flash Sale Music Strong Fitness Training 2022-09-29 | Does any of this sound familiar?*We were shut down for so long because of the pandemic, but now that things are open again, I'm not sure I can handle the workload, I don't want to get injured.*I wasn't sure what to do when my fingers started to go numb so I quit playing but when I started again, it came right back and hasn't gone away.*There weren't enough gigs before and there are less now, I don't know what I'm going to do to make money…*I really want to get back in the gym but I don't know what to do…I've heard all of these…The difference is, now there is something you CAN do about. Instead of the typical answers of *just rest*stop playing*stretchIf you're tired of feelingCluelessHopelessFrustratedIn pain orConfusedThen my Job Security Program may be right for you.(does any of this sound familiar?)We were shut down for so long because of the pandemic, but now that things are open again, I'm not sure I can handle the workload, I don't want to get injured.I wasn't sure what to do when my fingers started to go numb so I quit playing but when I started again, it came right back and hasn't gone away.There weren't enough gigs before and there are less now, I don't know what I'm going to do to make money…I really want to get back in the gym but I don't know what to do…I've heard all of these…The difference is, now there is something you CAN do about. Instead of the typical answers of *just rest*stop playing*stretchIf you're tired of feelingCluelessHopelessFrustratedIn pain orConfusedThen my Job Security Program may be right for you.What you geta year's access to the program, downloads, worksheets, videos, etcthe entire 2-day intensive workshop (including workbooks and videos) for FREEincreased body awarenessincrease knowledge of your anatomy, your options when you hurt and what to doa medical practitioner database of professionals around the world passionate about helping musiciansmonthly live coaching callsa community of musicians who understand what you're going thruogha skillset that sets you apart and allows you to charge moreand SO much more!A value of over $30k (actually, how much is your career worth?) This program usually priced at $3250 is on sale for $1500 or 3 payments of $500 through October 2nd.Stay connected and learn how to work with me!Website - musicstrong.comInstagram - http://www.instagram.com/musicstrongfitnessFacebook - facebook.com/musicstrongTikTok - tiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
Workouts for Musicians Music Strong Fitness Training 2022-09-26 | Have had a great time helping musicians from all over the world today through MusiCares (Click here if You need medical help:mcongoinghealthclinicsaug2022.splashthat.com)But also just wanted to share that I've got a couple of programs I haven't told you about lately.1) COVID Comebackmusicstrong.com/covid-comeback2) Job Security 2 -Day Intensive musicstrong.com/job-security-two-day-intensive3) I am running a flash sale on the full version of the job security program. If you're interested drop ME! In the comments and I'll put you on the "to notify" list. It's only going to be through the end of this week but it isn't live yet!Stay connected and learn how to work with me!Website - musicstrong.comInstagram - http://www.instagram.com/musicstrongfitnessFacebook - facebook.com/musicstrongTikTok - tiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
What is a Musician Fitness Specialist? Music Strong Fitness Training 2022-09-04 | How I found my path as an entrepreneur after suffering so many injuries an why I'm on a mission to make sure every musician gets better answers and the help they deserve!Stay connected and learn how to work with me!Website - musicstrong.comInstagram - http://www.instagram.com/musicstrongfitnessFacebook - facebook.com/musicstrongTikTok - tiktok.com/@musicstrongfitnessAppreciate these videos? I appreciate YOU! If you're feeling generous, feel free to leave a tip or donation if this helped you.Venmo: @Angela-McCuiston
