How To Stick To Your Fitness Goals #ProofOfSweat 2023-01-01 | 🎸 Main Channel: youtube.com/maryspender📱Follow meInstagram - instagram.com/MarySpender Facebook - facebook.com/MarySpender Twitter - twitter.com/MarySpender Newsletter - maryspender.com/newsletterTikTok - tiktok.com/@maryspender👕 Kit gifted by dhb sport: dhbsport.com✍️ Contactinfo@maryspender.com
My First Time SCUBA Diving #ProofOfSweat 2023-07-13 | 🎸 Main Channel: youtube.com/maryspenderFollow Sian: instagram.com/sianannalewis?igshid=YzcxN2Q2NzY0OA==📱Follow meInstagram - instagram.com/MarySpender TikTok - tiktok.com/@maryspenderFacebook - facebook.com/MarySpender Twitter - twitter.com/MarySpender Newsletter - maryspender.com/tour✍️ Contactinfo@maryspender.com
I Didnt Expect This To HURT #ProofOfSweat 2023-03-02 | Sian Lewis: instagram.com/sianannalewis🎸 Main Channel: youtube.com/maryspender📱Follow meInstagram - instagram.com/MarySpender TikTok - tiktok.com/@maryspenderFacebook - facebook.com/MarySpender Twitter - twitter.com/MarySpender Newsletter - maryspender.com/newsletter👕 Kit gifted by dhb sport: dhbsport.com✍️ Contactinfo@maryspender.com
I Tried To Cycle Up Everest #ProofOfSweat 2022-08-25 | I tried and failed, but Jack UltraCyclist is cycling 1,000,000 metres in 2022.Donate here: jackultracyclist.cominstagram.com/jackultracyclist/?hl=en🎸 Main Channel: youtube.com/maryspender📱Follow meInstagram - instagram.com/MarySpender TikTok - tiktok.com/@maryspenderFacebook - facebook.com/MarySpender Twitter - twitter.com/MarySpender Newsletter - maryspender.com/newsletter👕 Kit gifted by dhb sport: dhbsport.com✍️ Contactinfo@maryspender.com00:00 Intro03:20 Day 103:56 Day 205:23 Day 305:51 Day 406:01 Day 508:09 Day 609:55 Day 7
Why do I road cycle but not mountain bike? #ProofOfSweat 2022-04-19 | 🎸 Main Channel: youtube.com/maryspenderChannels I love:Tristan Take Video youtube.com/c/tristantakevideoJack Ultra Cyclist youtube.com/c/JackUltraCyclistOfficialFrancis Cade youtube.com/c/FrancisCade📱Follow meInstagram - instagram.com/MarySpender TikTok - tiktok.com/@maryspenderFacebook - facebook.com/MarySpender Twitter - twitter.com/MarySpender Newsletter - maryspender.com/newsletter✍️ Contactinfo@maryspender.com
Cheap Bike vs Super Bike - did it make a difference? #ProofOfSweat 2022-03-06 | 🎸 Main Channel: youtube.com/maryspender📱Follow meInstagram - instagram.com/MarySpender TikTok - tiktok.com/@maryspenderFacebook - facebook.com/MarySpender Twitter - twitter.com/MarySpender Newsletter - maryspender.com/newsletter👕 Kit gifted by dhb sport: dhbsport.com✍️ Contactinfo@maryspender.com
Ive Been Suffering For 10 Years #ProofOfSweat 2022-01-17 | Follow Bike Fit James: Instagram: instagram.com/bikefitjamesWebsite for a bike fit: bicyclerichmond.co.uk🎸 Main Channel: youtube.com/maryspender📱Follow meInstagram - instagram.com/MarySpender TikTok - tiktok.com/@maryspenderFacebook - facebook.com/MarySpender Twitter - twitter.com/MarySpender Newsletter - maryspender.com/newsletter👕 Kit gifted by dhb sport: dhbsport.com✍️ Contactinfo@maryspender.com
Over 100 Workouts Completed in 2021 #Shorts #ProofOfSweat 2022-01-02 | 🎸 Main Channel: youtube.com/maryspender📱Follow meInstagram - instagram.com/MarySpender TikTok - tiktok.com/@maryspenderFacebook - facebook.com/MarySpender Twitter - twitter.com/MarySpender Newsletter - maryspender.com/newsletter🎵Music by Rachel K Collier youtube.com/c/RachelKCollierRKC👕 Kit gifted by dhb sport: dhbsport.com✍️ Contactinfo@maryspender.com
