Uploaded December 2025 | Updated September 2026, 2 weeks ago
📩Seja membro deste canal e ganhe benefícios:
youtube.com/channel/UCfGv1j8Lf8C3CU3_YhDQaBA/join
✍🏻 Rafael Beserra - Psicólogo Clínico e Organizacional - CRP-01/23540
✅Informações sobre Psicoterapia comigo:
Converse com Rafael Beserra no WhatsApp: wa.me/556193372823
✅Meu Instagram
instagram.com/rafaelbeserrapsico
✅Instagram da editora do canal
instagram.com/lumetri_ray
💾Dispositivos que uso:
🔰Meu teclado - amzn.to/42tm0u8
🔰Mouse - amzn.to/42tm0u8
🔰Fone de ouvido - amzn.to/4jsv8oJ
🔰Notebook - amzn.to/4jz6zGI
🔰Microfone - amzn.to/4g8eSq8
🔰Celular ( Gravação de Videos ) - amzn.to/4jpz49X
🔰Relogio - amzn.to/40y3y0z
☑️Livros que eu indico:
📘Armadilhas da dieta - amzn.to/40NFMPL
📕Lidando com a ansiedade - amzn.to/4hdndKG
📗Rapido e Devagar - amzn.to/4aAktnP
📙Pensando melhor - amzn.to/40OQqFO
📘Neurociência e Mindfulness - amzn.to/4jtJaXj
📕A mente vencendo o humor - amzn.to/42zra81
📗Não acredite em tudo que sente - amzn.to/4aA21fb
📙Por que nós dormimos? - amzn.to/4gmr8Ug
📝 LINKS E REFERÊNCIAS :
Pennebaker, J. W. (1997).
Writing about emotional experiences as a therapeutic process.
Psychological Science, 8(3), 162–166.
doi.org/10.1111/j.1467-9280.1997.tb00403.x
Prochaska, J. O., & DiClemente, C. C. (1983).
Stages and processes of self-change of smoking: Toward an integrative model of change.
Journal of Consulting and Clinical Psychology, 51(3), 390–395.
doi.org/10.1037/0022-006X.51.3.390
Norton, M. I., & Gino, F. (2014).
Rituals alleviate grieving for loved ones, lovers, and lotteries.
Journal of Experimental Psychology: General, 143(1), 266–272.
doi.org/10.1037/a0031772
Fogg, B. J. (2009).
A Behavior Model for Persuasive Design.
Proceedings of the 4th International Conference on Persuasive Technology.
doi.org/10.1145/1541948.1541999
Treisman, A., & Gelade, G. (1980).
A feature-integration theory of attention.
Cognitive Psychology, 12(1), 97–136.
doi.org/10.1016/0010-0285(80)90005-5
Baumeister, R. F., Bratslavsky, E., Finkenauer, C., & Vohs, K. D. (2001).
“Bad is stronger than good.” Review of General Psychology, 5(4), 323–370.
Nolen-Hoeksema, S. (2000).
“The role of rumination in depressive disorders and mixed anxiety/depressive symptoms.”
Bower, G. H. (1981).
“Mood and memory.” American Psychologist, 36(2), 129–148.
#fullmetalalchemist #edwardelric #fma #fmabrotherhood
📩Seja membro deste canal e ganhe benefícios:
youtube.com/channel/UCfGv1j8Lf8C3CU3_YhDQaBA/join
✍🏻 Rafael Beserra - Psicólogo Clínico e Organizacional - CRP-01/23540
✅Informações sobre Psicoterapia comigo:
Converse com Rafael Beserra no WhatsApp: wa.me/556193372823
✅Meu Instagram
instagram.com/rafaelbeserrapsico
✅Instagram da editora do canal
instagram.com/lumetri_ray
💾Dispositivos que uso:
🔰Meu teclado - amzn.to/42tm0u8
🔰Mouse - amzn.to/42tm0u8
🔰Fone de ouvido - amzn.to/4jsv8oJ
🔰Notebook - amzn.to/4jz6zGI
🔰Microfone - amzn.to/4g8eSq8
🔰Celular ( Gravação de Videos ) - amzn.to/4jpz49X
🔰Relogio - amzn.to/40y3y0z
☑️Livros que eu indico:
📘Armadilhas da dieta - amzn.to/40NFMPL
📕Lidando com a ansiedade - amzn.to/4hdndKG
📗Rapido e Devagar - amzn.to/4aAktnP
📙Pensando melhor - amzn.to/40OQqFO
📘Neurociência e Mindfulness - amzn.to/4jtJaXj
📕A mente vencendo o humor - amzn.to/42zra81
📗Não acredite em tudo que sente - amzn.to/4aA21fb
📙Por que nós dormimos? - amzn.to/4gmr8Ug
📝 LINKS E REFERÊNCIAS :
Pennebaker, J. W. (1997).
Writing about emotional experiences as a therapeutic process.
Psychological Science, 8(3), 162–166.
doi.org/10.1111/j.1467-9280.1997.tb00403.x
Prochaska, J. O., & DiClemente, C. C. (1983).
Stages and processes of self-change of smoking: Toward an integrative model of change.
Journal of Consulting and Clinical Psychology, 51(3), 390–395.
doi.org/10.1037/0022-006X.51.3.390
Norton, M. I., & Gino, F. (2014).
Rituals alleviate grieving for loved ones, lovers, and lotteries.
Journal of Experimental Psychology: General, 143(1), 266–272.
doi.org/10.1037/a0031772
Fogg, B. J. (2009).
A Behavior Model for Persuasive Design.
Proceedings of the 4th International Conference on Persuasive Technology.
doi.org/10.1145/1541948.1541999
Treisman, A., & Gelade, G. (1980).
A feature-integration theory of attention.
Cognitive Psychology, 12(1), 97–136.
doi.org/10.1016/0010-0285(80)90005-5
Baumeister, R. F., Bratslavsky, E., Finkenauer, C., & Vohs, K. D. (2001).
“Bad is stronger than good.” Review of General Psychology, 5(4), 323–370.
Nolen-Hoeksema, S. (2000).
“The role of rumination in depressive disorders and mixed anxiety/depressive symptoms.”
Bower, G. H. (1981).
“Mood and memory.” American Psychologist, 36(2), 129–148.
#fullmetalalchemist #edwardelric #fma #fmabrotherhood
