Uploaded May 2026 | Updated September 2026, 2 weeks ago

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The final installment discussing this nonessential amino acid.

This episode features audio from:
nutritionfacts.org/video/where-to-find-taurine-and-the-best-source
nutritionfacts.org/video/like-beet-juice-taurine-supplementation-may-only-be-safe-in-the-context-of-a-plant-based-diet

Visit the video pages for all sources and doctor's notes related to this podcast.

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