I took Ozempic (and it completely changed my opinion on it.) James Smith 2024-10-10 | I know I said I quit this channel, but this was an instagram post that ended up being way too long.Speak to your doctor.
How the Craig Jones Invitational changed Jiu Jitsu forever... James Smith 2024-08-25 | Thanks for watching.To order Neutonic please visit neutonic.com/jamessmith
Inside Australias Most Dangerous Gym James Smith 2024-07-27 | I venture out to the wild world of Penrith to train at @SydneyWestMartialArtsPenrith to find out what really goes on behind closed doors… and big thanks to @HPUcoaching for not murdering.For coaching & PT: https://www.jamessmithacademy.appTo try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.live
The reason you get bored of lifting weights. (in under 3 minutes) James Smith 2024-07-16 | For coaching & PT: https://www.jamessmithacademy.appTo try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.live
How Heavy Should You Be Lifting Each Session? James Smith 2024-06-22 | Today I go through all the things people born in 1989 go through. Today was a tough realisation of not only how old I am but how young people are. We also visit what the term RPE is and how it applies to your world of training and weightlifting.For coaching & PT: https://www.jamessmithacademy.appTo try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.live
Training To Get TONED Is A Waste Of Time James Smith 2024-06-04 | For coaching & PT: https://www.jamessmithacademy.appTo try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.live
How Long It REALLY Takes To Lose 5kg (in under 3 minutes) James Smith 2024-06-03 | When it comes to understanding how long fat loss takes there’s a lot of bollocks and not a lot of nuance. So here’s a succinct breakdown of what to expect.For coaching & PT: https://www.jamessmithacademy.appTo try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.live
Fixing posture is a con, heres why... James Smith 2024-05-31 | Do we need to actually fix our posture? Why do we slouch? How best to avoid injury? Well today we find out if this is something you need to do, or if it turns out to be absolutely bollocks. For coaching & PT: https://www.jamessmithacademy.appTo try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.live
9 Reasons You Shouldnt Move To Australia James Smith 2024-05-15 | The original video was here: youtu.be/c3ViSW9So80?si=yo_tm1mIDqMcw96MTo order some Neutonic in Europe please head to: neutonic.com/jamessmith Appreciate you watchingJames
This is why your workouts suck. James Smith 2024-05-13 | For coaching from £10 a month check out jamessmithacademy.com/starter-plan If you're a coach needing help with your business, why not get 30 days of advice from me completely free https://www.jamessmith.business/30-days Thanks for watching! James
Lifting Weights With My Boss James Smith 2024-05-08 | This is James Shaw, the other half of the JSA which we run and operate, for more information check out our website: https://www.jamessmithacademy.app
The Fitness Fad That Needs To F*cking Stop James Smith 2024-04-24 | Continuous Glucose Monitors (CGM's) have become ever popular amongst the fitness scene and amongst non-diabetic health seeking charlatans. In this video I counter some of the arguments behind these monitors and try to give a fair breakdown of their role amongst the "fitness" community.CheersJamesAll links below.For coaching & PT: https://www.jamessmithacademy.appTo try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.live
Will A Cheat Meal Really Ruin A Weeks Worth Of Dieting? James Smith 2024-04-11 | A cheat meal is a designated time when someone deviating from their strict dietary regimen indulges in food that is typically considered off-limits. This concept is popular among dieters seeking a psychological break from restrictive eating, aiming to boost morale and potentially metabolism. However, the capacity of a cheat meal to undo a week's worth of dieting lies in the delicate balance of calories.As I explain in this video :) For coaching & PT: https://www.jamessmithacademy.appTo try my productivity drink Neutonic: neutonic.com/jamessmith For business mentorship: https://www.jamessmith.business/ For bookings & events: luke@jamessmith.live
Live Stream Q&A James Smith 2024-04-09 | JOIN MY CHALLENGE PLEASE https://www.jamessmithacademy.app/challenge/#/?enrol=true
Social Media Is F**King Us Up James Smith 2024-04-03 | You can't even eat the foods you love to without being shamed, you shouldn't be tired in your twenties and apparently mental health is just an issue that you need to eat better. Body dysmophia, dating apps, steroid use, and misinformation for profit.The more we spend on our devices the harder it is to tell reality from fiction. Here's my 6 current trends that is an issue in the world. I'm not even sure I give proper answers to any of them but I fancied a little rant, so please let me live. Jamesp.s thanks for watching you scoundrels.
11 Years Of Marketing Knowledge In Under 21 Minutes James Smith 2024-03-29 | For 30 days of free business nuggets that will transform your approach please sign up here https://www.jamessmith.business/30-days EnjoyJames
Should Men Be Doing Pilates? James Smith 2024-03-22 | Big thanks to Revolve Pilates in Thirroul for having us https://revolvestudio.com.au/.We enjoyed this one, you should 100% give it a go if you are considering it! 💬 Why Not Add me on Whatsapp?whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x
I Finally Bought My Dream Car (Take II) James Smith 2024-03-21 | Today I'm joined by @DirenKartal and hopefully no one kept my phone number from the last video.Hahah enjoy.💬 Why Not Add me on Whatsapp?whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x
Ask Me Anything - Im Not Scared... James Smith 2024-03-18 | Just chatting gas for 20 odd minutes.💬 Why Not Add me on Whatsapp?whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x
Should You Be Taking Peptides? James Smith 2024-03-11 | Peptides are short chains of amino acids linked by peptide bonds, serving as essential components for various biological functions. They are smaller than proteins, making them crucial for numerous physiological processes, including signaling, immune responses, and cell signaling.BPC-157 is a synthetic peptide that consists of 15 amino acids. It is a partial sequence of body protection compound (BPC) that can be found in human gastric juice. BPC-157 is known for its remarkable healing properties, including the ability to accelerate the healing of many different wounds and injuries. It has been extensively studied for its efficacy in healing tendons, muscles, nervous system injuries, and even the gastrointestinal tract, with a strong safety profile in research settings.Ipamorelin and CJC-1295 are growth hormone-releasing peptides (GHRPs) that stimulate the pituitary gland to release growth hormone (GH). They are often used together to synergistically increase GH levels in the body, which can lead to benefits such as improved muscle growth, fat loss, and recovery times. Ipamorelin is known for its specificity, targeting only GH release without affecting other hormones, while CJC-1295 is a long-acting GHRH (growth hormone-releasing hormone) analog that enhances GH release duration.Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist used in the treatment of type 2 diabetes and obesity. It mimics the action of GLP-1, a hormone involved in appetite regulation and insulin secretion. By activating GLP-1 receptors, semaglutide increases insulin release in response to high blood sugar levels, decreases glucagon secretion, and promotes satiety, leading to reduced calorie intake and weight loss. Semaglutide has shown significant efficacy in improving glycemic control and reducing body weight, making it a valuable tool in managing type 2 diabetes and obesity.Each of these peptides demonstrates the diverse therapeutic potential of peptide-based treatments, highlighting their importance in current and future medical research and applications.Thanks again for watching one of my videos.💬 Why Not Add me on Whatsapp?whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x
Is The $2500 Eight Sleep Mattress Worth It? James Smith 2024-03-04 | The company is called 8sleep. I don't do paid posts or affiliates so if you want to enquire about one, please use google. Thanks again for watching.Enjoy the video!Here's some waffle so I don't get banned for the song :) 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creatorsYellow by Coldplay, https://t.lickd.co/MBdQo88DnPb License ID: NXrppZRWrYVTry Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r/e27619843d7f4653a61c7f4ed87007ff
The Downfall Of Modern Podcasts James Smith 2024-02-07 | Why is misinformation on the rise? Why is it stemming from podcasts? Well first we must understand the podcast model and how that is going to impact the information we receive. MASSIVE THANKS @BenCarpenter for your contribution.Thanks again for watching one of my videos.💬 Why Not Add me on Whatsapp?whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x
How To Eat Healthy (in under 4 minutes) James Smith 2024-01-29 | There's a lot of confusing information on the internet, hopefully this very succinct breakdown makes it a little easier to understand.💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x
I Fasted 72 Hours To Prove The Internet Wrong James Smith 2024-01-18 | This week I faced mass controversy over a post I made on 72 hour fasts being a complete waste of time. The idiots of the internet took over so I took it upon myself to go on a journey of discovery to see if in fact, I could have been wrong.THANK YOU @biolayne1 for the cameo!EnjoyJames💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
How Fad Diets Are F*cking Us Up James Smith 2024-01-12 | Is meat going to kill us or save us from disease, are vegetables really that bad for us and what is the reason behind this increase in BS being purported all across social media?The study I mentioned: bmj.com/content/346/bmj.e7492 💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
Do This To Get Ahead Of 99% Of Personal Trainers James Smith 2024-01-10 | If you're a personal trainer, yoga instructor or coach that wants to level up their sales and marketing, you can get my new business mentorship currently 50% off. Head to this link to sign up https://www.jamessmith.business/
Closed Guard Sweeps & Submissions James Smith 2024-01-09 | I taught my first ever BJJ class in the Gi today, I go through some closed guard attacks and sweeps, I hope I didn't get anything wrong. 🤣💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
Are Women On Anabolic Steroids Too? James Smith 2024-01-03 | We have known since hollywood films in the 1980s that men have been guilty many times for using anabolic steroids, but what about women, are they bending rules the same way?Credit Kenny KO: youtube.com/shorts/hms-mikzdIYMike Thurston Podcast: youtu.be/nyBnNWctvgE?si=dsm48qh4EM09zENE💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.liveGet Ghost Voices by Lane 8, Virtual Self and over 1M + mainstream tracks here go.lickd.co/Music License ID: K97NMX1gQR1 lickd.lnk.to/KLyI8SID!James+Smith
The Secret to Success They Won’t Tell You About James Smith 2024-01-01 | There's a key element that stands as the backbone to most people's success. If only more people could apply it to their lives they could accomplish so much more.Thanks for watching! James 💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
11 Ways To Lose Fat & Keep It Off In 2024 James Smith 2023-12-31 | As we reach the end of 2023 it's time to look back on the evidence based lessons that can help you successfully lose fat and feel better in 2024. I've assimilated some of the best lessons you can easily apply to your life.Enjoy & Happy New YearJames00:00 Intro00:51 Social Media Messing Us Up07:55 Exercises For Fat Loss18:10 Reality of Losing a Pound of Fat22:35 Importance of Sleep32:22 Fitness Tracker - Why You Should39:02 Fitness Tracker - Why You Shouldn't43:15 Push Pull Workout51:20 Ice Bath58:28 Coke Zero 1:08:20 Progressive Overload1:22:05 Eating & Burning 5000 Calories1:34:30 Sugar Vs Cancer1:48:55 Gravista Effect1:57:10 Final Thoughts💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.liveGet Surrender (feat. Curtis Harding) by RÜFÜS DU SOL, Curtis Harding and over 1M + mainstream tracks here go.lickd.co/Music License ID: y1KpBP6ojgN lickd.lnk.to/5un6v5ID!James+SmithGet Fix You by Coldplay and over 1M + mainstream tracks here go.lickd.co/Music License ID: 718Q1x5r86O
Taking Anabolic Steroids With Joe Marler James Smith 2023-12-17 | The legendary conversation which aired on @thingspeoplepod just over a year ago. Head to their channel to watch it in full.
Is Terry Black’s The Worlds Best BBQ? James Smith 2023-12-13 | I’m joined by @zacktelander and @chriswillx to find out if Terry Blacks really lives up to the hype of the world’s best BBQ.Terry Black's BBQ in Austin, Texas, is a flavour powerhouse, dominating the BBQ scene globally with its authentic Texas-style meats, especially the standout brisket. It's the ultimate destination for bold, unforgettable BBQ experiences.💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
On Tour: Chicago (and North Korea) James Smith 2023-12-07 | Why not brush up on some interesting facts about North Korea... inside our little vlog on Chicago. How did we end up talking about North Korea? Well find out by watching it.BONSOIR💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
On Tour: Is Chris Williamson On Steroids? James Smith 2023-12-04 | Somebody call WADA.💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
On Tour: Make Edmonton Great Again James Smith 2023-12-01 | Today we landed in Edmonton canada. There’s not a lot going on. Link for tickets to events below :)💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
Training With Mike Thurston James Smith 2023-11-28 | I’m joined by Mike Thirston as we “bang weights” and chat shyte. I DO APOLOGISE THAT THE AUDIO ISN’T 100%. One of the magnets for the mics got lost so it had to go in the tshirt and I do admit it is slightly muffled. EnjoyJames💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
On Tour: $1 vs $1,000 Meal James Smith 2023-11-27 | What is the difference between what $1000 gets you in Dubai vs what $1 gets you in Dubai? Join me today as I find out, whilst doing a lot of other random things.Massive thank you to Emily Tucker (@emandhair on instagram) for taking us around and looking after us as per usual. Enjoy the videoJames💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.liveGet Next to Me by RÜFÜS DU SOL and over 1M + mainstream tracks here go.lickd.co/MusicLicense ID: 5ja68p9dmoK lickd.lnk.to/Fr4e8vID!James+Smith
On Tour: 8/10 People Do This Wrong James Smith 2023-11-26 | Today we're at Dubai Active (not the muscle show next door we went in to), come join me throughout the day with Chris Williamson where we performed our first live show together on our world tour.Last remaining tickets available at www.jamessmith.liveThanks for watchingJames💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
On Tour: I Made It To Dubai James Smith 2023-11-24 | What do you think about this type of content? Let me know!James💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
They Have My Passport Hostage James Smith 2023-11-23 | Just a man who wants his passport back. 💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
How Many Sets Per Muscle Group Do You Need? James Smith 2023-11-20 | How does one plan out their training split for the week? In this video I take a deep dive into how to best understand volume & intensity.Enjoy! 💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
Monday Morning Live James Smith 2023-11-19 | 💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
I Filmed My Workout (Like Sam Sulek) James Smith 2023-11-19 | Thanks for watching - hope you enjoyed the video. Check out my channels below. 💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
This Fat Loss ‘Fad’ Actually Worked… James Smith 2023-11-16 | Thanks @BenCarpenter for enabling me to make this happen. The studies referenced are below.Try Neutonic 👁 neutonic.com/jamessmith ncbi.nlm.nih.gov/pmc/articles/PMC7264953pubmed.ncbi.nlm.nih.gov/34240761pubmed.ncbi.nlm.nih.gov/30095153Thanks for watching!💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
How Does Beard Meats Food Stay So Shredded? James Smith 2023-11-14 | Today I break down the simple secret science utilised by @Beardmeatsfood to eat mammoth food challenges but remain in shape at the same time.🧮 If you wanted to use my calorie calculator please use this link here: jamessmithacademy.com/macro-calculator For all other links:💬 Add me on Whatsapp whatsapp.com/channel/0029Va6s5wt1HspwucOMCv0x📧 join 500,000 people who get my famous daily emails jamessmithacademy.com/emails/daily-email 🏋🏼♀️ trial my online coaching program for 7 days freejamessmithacademy.com 🎤 check out my international tour date and eventshttps://www.jamessmith.live
