Uploaded August 2023 | Updated September 2026, 1 week ago

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Fitness and Bikini Model Mirela is showing you a simple butt effective squat workout challenge you can do at home 5-6x a week. It will get you firmer more athletic thighs and a rounder butt. Try it!

Models IG: instagram.com/mirelamikail

For the #1 Butt Workout Plan check out: 30DayButtTransformation.com