Uploaded July 2021 | Updated September 2026, 17 hours ago
Parkrun returns, with JOG ON at Southampton parkrun. Parkrun is back.
On October 2nd, 2004 the Bushy Park Time Trial began, later renamed to parkrun, this free, weekly 5K has grown into a global running community.
After 1 year and 4 months without it, parkrun returns with a bang. Southampton parkrun, the 2nd largest in the UK, seemed like the perfect place to welcome parkrun back. It was also a great opportunity to try and go sub 20 at a parkrun for the first time in a while.
Thank you to the organisers and volunteers who make it possible, and to those whom spoke to me on camera.
👕 The JOG ON running kit: thisisjogon.com/shop
🏃♂️📝 JOG ON Training Plans:
🔥 First 5K (6 Weeks): thisisjogon.com/trainingplans/jog-on-first-5k-training-plan
🔥 5K Improver (8 Weeks): thisisjogon.com/trainingplans/jog-on-5k-improver-training-plan
🔥 First 10K (10 Weeks): thisisjogon.com/trainingplans/jog-on-first-10k-training-plan
👟 Running Shoe Recommendations:
👟 Training Shoe of Choice
The HOKA Rincon 3: tidd.ly/40pfzUF
👟 Recovery Shoe of Choice
The HOKA Bondi 8: tidd.ly/402dle7
👟 Race Shoe of Choice
The HOKA Rocket X 2: tidd.ly/3ZTnTMA
🩳 Running Shorts of Choice
The HOKA Glide 5” Short: tidd.ly/3ZZEfTR
This YouTube channel may occasionally contain affiliate links, which means JOG ON can receive a small commission on a purchase without additional cost to you. If you do purchase from any JOG ON affiliate link, thank you for your support.
*ABOUT JOG ON*
We connect people through a love of running and adventure.
Building a community of people, JOG ON produces videos and a podcast.
🎤 JOG ON podcast
🎬 JOG ON podcast Youtube channel: youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA
🎙 To listen search 'JOG ON' in any podcast app 📲
Follow JOG ON:
📷 Instagram: instagram.com/thisisjogon
📲 Facebook: facebook.com/thisisjogon
🏃♂️ Strava: strava.com/athletes/38378537
4 ways to support JOG ON:
1. ☑️ Subscribe to the channel: youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg?sub_confirmation=1
2. 📣 Tell a friend about us
3. 👕 Get the JOG ON running kit: thisisjogon.com/shop
4. 💰 Support us on Patreon: patreon.com/thisisjogon
5. 📝 Check out our training plans: thisisjogon.com/trainingplans
Other sites:
🌲 Sign up to parkrun: parkrun.org.uk
📮 Get in touch:
📧 Email: thisisjogon@gmail.com
💻 Website: thisisjogon.com
Parkrun returns, with JOG ON at Southampton parkrun. Parkrun is back.
On October 2nd, 2004 the Bushy Park Time Trial began, later renamed to parkrun, this free, weekly 5K has grown into a global running community.
After 1 year and 4 months without it, parkrun returns with a bang. Southampton parkrun, the 2nd largest in the UK, seemed like the perfect place to welcome parkrun back. It was also a great opportunity to try and go sub 20 at a parkrun for the first time in a while.
Thank you to the organisers and volunteers who make it possible, and to those whom spoke to me on camera.
👕 The JOG ON running kit: thisisjogon.com/shop
🏃♂️📝 JOG ON Training Plans:
🔥 First 5K (6 Weeks): thisisjogon.com/trainingplans/jog-on-first-5k-training-plan
🔥 5K Improver (8 Weeks): thisisjogon.com/trainingplans/jog-on-5k-improver-training-plan
🔥 First 10K (10 Weeks): thisisjogon.com/trainingplans/jog-on-first-10k-training-plan
👟 Running Shoe Recommendations:
👟 Training Shoe of Choice
The HOKA Rincon 3: tidd.ly/40pfzUF
👟 Recovery Shoe of Choice
The HOKA Bondi 8: tidd.ly/402dle7
👟 Race Shoe of Choice
The HOKA Rocket X 2: tidd.ly/3ZTnTMA
🩳 Running Shorts of Choice
The HOKA Glide 5” Short: tidd.ly/3ZZEfTR
This YouTube channel may occasionally contain affiliate links, which means JOG ON can receive a small commission on a purchase without additional cost to you. If you do purchase from any JOG ON affiliate link, thank you for your support.
*ABOUT JOG ON*
We connect people through a love of running and adventure.
Building a community of people, JOG ON produces videos and a podcast.
🎤 JOG ON podcast
🎬 JOG ON podcast Youtube channel: youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA
🎙 To listen search 'JOG ON' in any podcast app 📲
Follow JOG ON:
📷 Instagram: instagram.com/thisisjogon
📲 Facebook: facebook.com/thisisjogon
🏃♂️ Strava: strava.com/athletes/38378537
4 ways to support JOG ON:
1. ☑️ Subscribe to the channel: youtube.com/channel/UCeevBgehokNNlmbo8EaEDJg?sub_confirmation=1
2. 📣 Tell a friend about us
3. 👕 Get the JOG ON running kit: thisisjogon.com/shop
4. 💰 Support us on Patreon: patreon.com/thisisjogon
5. 📝 Check out our training plans: thisisjogon.com/trainingplans
Other sites:
🌲 Sign up to parkrun: parkrun.org.uk
📮 Get in touch:
📧 Email: thisisjogon@gmail.com
💻 Website: thisisjogon.com
