Vipassana Meditation
Millennium World Peace Summit of Religious & Spiritual Leaders By Acharya S. N. Goenka (English)
updated
Seething in anger, he set out to visit the Buddha at the Bamboo Grove. As he entered the grove, he was trembling with rage. He started hurling abuses at the Buddha.
Even when thus abused, Buddha remained calm and cool. Just as he advised others, he too practised equanimity and loving kindness.
Bharadvaja was attracted by the Buddha's calmness. He learnt Vipassana from the Buddha and became totally free from anger.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
After a few years, her fortune favoured her. She became pregnant and gave birth to a son. But the happiness of having a child did not last long. When the child was two or three years old, he died. The child was the cause of her respect and honour in the family. His death was unbearable for her. She became extremely unhappy. She started lamenting, holding the child to her heart. When people got ready to take the child to the cremation ground, she requested them to call in a good doctor who could bring her dead child to life by giving some medicine. But is there any medicine that can bring a dead person to life? People were at a loss as to how to console her. Then a kind person suggested that she should go to the Buddha, who was very compassionate and also a great physician. He was dwelling in the Jetavana monastery at that time.
Weeping and wailing, and embracing her dead child, Kisā Gotamī went to the Buddha at Jetavana monastery. She laid the dead child at the feet of the Lord and began to pray to him to bring him back to life. The Buddha saw her plight and asked her to go to the city and get a pinch of mustard seeds from any family where no one had died.
Feeling happy, Kisā Gotamī, went to the city to get mustard seeds from such a family. But she could not find even a single family where no one had died. Having gone around to all the houses of the city, she felt tired and then she realised that it is the law of nature for every being to die. It was to teach this law that the Buddha had sent her on this errand. Having realised this truth, she gave the dead body of her son for the last rites and went back to seek refuge in the Buddha.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
यद्यपि यह पहल मुख्य रूप से प्राथमिक और माध्यमिक विद्यालयों के शिक्षकों और कक्षा 5 से 10 तक के विद्यार्थियों के लिए क्रियान्वित की गई है, लेकिन यह उच्चतर माध्यमिक, कनिष्ठ और वरिष्ठ महाविद्यालयों के साथ-साथ तकनीकी और उच्च शिक्षा संस्थानों के शिक्षकों और विद्यार्थियों के लिए भी समान रूप से लाभकारी है।
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
कुछ वर्षों के बाद उसका भाग्य उसके अनुकूल हो गया। वह गर्भवती हुई और उसने एक पुत्र को जन्म दिया। परन्तु सन्तान प्राप्ति का सुख अधिक समय तक न रहा। जब वह बालक दो-तीन वर्ष का हुआ, तो उसकी मृत्यु हो गई। वह बालक परिवार में उसके मान-सम्मान का कारण था। उसकी मृत्यु उसके लिए असह्य थी। वह अत्यंत दुःखी हो गई। वह बालक को हृदय से लगाकर विलाप करने लगी। जब लोग बालक को श्मशान ले जाने लगे, तो उसने किसी अच्छे वैद्य को बुलाने का अनुरोध किया जो औषधि देकर उसके मृत बालक को जीवित कर सके। परन्तु क्या ऐसी कोई औषधि है जो मृत व्यक्ति को जीवित कर सके? लोग समझ नहीं पा रहे थे कि उसे कैसे सांत्वना दें। तब एक दयालु व्यक्ति ने सुझाव दिया कि उसे बुद्ध के पास जाना चाहिए, जो अत्यंत दयालु और महान चिकित्सक भी थे। वे उस समय जेतवन विहार में निवास कर रहे थे।
रोती-बिलखती, अपने मृत बच्चे को गले लगाती, किसा गौतमी जेतवन मठ में बुद्ध के पास गईं। उन्होंने मृत बच्चे को भगवान के चरणों में रख दिया और उनसे उसे पुनर्जीवित करने की प्रार्थना करने लगीं। बुद्ध ने उनकी दुर्दशा देखी और उन्हें शहर जाकर किसी ऐसे परिवार से एक चुटकी सरसों के दाने लाने को कहा जहाँ किसी की मृत्यु न हुई हो।
प्रसन्न होकर, किसा गौतमी ऐसे ही किसी परिवार से सरसों के बीज लेने शहर गईं। लेकिन उन्हें एक भी ऐसा परिवार नहीं मिला जहाँ किसी की मृत्यु न हुई हो। शहर के सभी घरों में घूम-घूमकर वे थक गईं और फिर उन्हें एहसास हुआ कि हर प्राणी का मरना प्रकृति का नियम है। इसी नियम की शिक्षा देने के लिए बुद्ध ने उन्हें इस कार्य पर भेजा था। इस सत्य का ज्ञान पाकर, उन्होंने अपने पुत्र का शव अंतिम संस्कार के लिए दे दिया और बुद्ध की शरण में वापस चली गईं।
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
The MITRA Upakram program was set up by the Vipassana Research Institute(VRI) in collaboration with the Maharashtra Government. Several volunteer Vipassana meditaors worked together to implement the programme and make it successful. Thanks to this programme, approximately 2.5 crore students is now being taught Anapana in Maharashtra.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Through the medium of animation, it visualizes, his own writings, the first 31 years of his life. From his birth in the year 1924 to his first Vipassana course in 1955.
The film seeks to showcase his life as a youth, a family man, a poet, a social reformer, a foremost and eminent businessman of his time, and an individual in pursuit of the truth. Exploring his upbringing, influences, achievements, struggles, and his journey towards Dhamma, through Sayagyi U Ba Khin & Vipasanna Meditation.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Key themes covered include:
- The universal human need for peace and harmony in a stress-filled life
- The distinction between temporary relief and deep mental purification
- The relationship between mind and body through sensations
- The role of the unconscious mind in reaction patterns
- The transformation from reaction to balanced action
- The non-sectarian, scientific nature of the technique
- The practical structure of a 10-day Vipassana course
Goenka systematically explains how mental suffering arises from reactive patterns at the deepest level of the mind and how Vipassana provides a practical method to change these patterns. He emphasizes that this is not a conversion to any religion or sect, but rather a conversion from misery to happiness, from bondage to liberation.
The talk is notable for its clear, practical approach and its emphasis on experiential understanding rather than theoretical knowledge or blind faith. It serves as both an introduction to Vipassana meditation and a broader commentary on the art of living peacefully in modern society.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
श्री गोयन्काजी कहते हैं कि दृष्टि नहीं है तो भी मनुष्य जीवन सार्थक कर सकते हैं। यह जो भीतर की आंखें हैं, अंतर चक्षु है, प्रज्ञा चक्षु है, वह जन्म-जन्म के दुःखों से मुक्ति दिलाते हैं।
केवल मनुष्य ही यह काम कर सकता है, कोई प्राणी नहीं। अपनी भीतर की सच्चाई को देख सकता है। देखना मतलब अनुभव करना। यही विपश्यना साधना है।
क्या सच्चाई देखेगा? भीतर ही भीतर कुछ हो रहा है, धड़कन है , फड़कन है, गर्मी है, तनाव है इत्यादि संवेदना हो रही है।
और अगर संवेदना दुखद है तो मन द्वेष की प्रतिक्रिया करता है और सुखद है तो मन राग की प्रतिक्रिया करता है।
भीतर की आंख यह देखेगी कि मैंने प्रतिक्रिया की और मैं व्याकुल हो गया, बाहर की आंख यह नहीं देख सकती।
अध्यात्म शब्द का अर्थ ही है अपने भीतर देखना।
देखते देखते यह भी जानोगे कि अगर हम प्रतिक्रिया नहीं करते हैं, तो व्याकुल नहीं होते हैं, सुखी रहते हैं, शांत रहते हैं। यही जीवन जीने की कला है।
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
One day a young man came to the Buddha. He was in great
distress. He said, ‘Sir, yesterday my father died. I have come to
you with a special request. Please do something for my dead
father. When ordinary priests perform some rites or rituals,
one gains access to heaven. Venerable Sir, if a great man like
you performs any rites or rituals for my father, he will gain not
only entry but a permanent residence in heaven. Please sir, do
something for my father!’
The young man was emotional and unbalanced. The Buddha
knew that any kind of rational argument would have no effect at
this stage. He had his own way of explaining things. He asked
the young man to go to the market and buy two earthen pots.
The young man happily went and bought them, thinking that
this was preparation for some ritual. The Buddha asked him to
fill one with butter and the other with stones and pebbles. He did
all this. The Buddha told him to close and seal them properly,
and put them both in a nearby pond. He did so and both the pots
sank to the bottom. The Buddha now told him to bring a thick
stick, strike at them, and break them open. He did so, thinking
that now the Buddha was performing a wonderful ritual for his
father.
India is a vast and ancient land, full of diversities and extremes.
There are people who have attained full enlightenment like
the Buddha, and on the other hand, there are people in deep
ignorance, immersed in blind faiths, beliefs, and dogmas. One
belief is that when a parent dies, the son must take the corpse,
put it on the funeral pyre and burn it; when it is half burned, he
must take a strong stick, and break open the skull. The belief is
that, as the skull is broken on earth, so the gateway of heaven is
opened above, and the deceased enters heaven.
The young man thought that, as his father was already dead
and had been cremated the day before, the Buddha was asking
him to break open these earthen pots as a substitute. As he did so,
the butter escaped from the first and floated to the surface; the
pebbles escaped from the second pot and settled at the bottom.
‘Now,’ said the Buddha, ‘this much I have done. Call all your
priests. Let them come here and pray: Oh pebbles, rise to the
surface! Oh butter, sink to the bottom!’
‘Are you joking, sir? How is this possible? It is against the
law of nature, sir. The pebbles are heavier than water; they are
bound to stay down, they can’t float. Butter is lighter than water,
it is bound to float, it cannot go down.’
‘Young man, you know so much about the law of nature, and
yet you do not want to understand the law that is applicable to
one and all. If your father kept performing actions like pebbles
and stones, he was bound to go down. Who can pull him up?
If he kept performing actions which are light like butter, he is
bound to go up. Who can push him down?’
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
भगवान ने देखा, यह भावावेश में है। इसको हजार समझाओ, कुछ नहीं समझेगा। उनके समझाने के अलग-अलग तरीके होते थे। इसलिए कहा जा, बाजार से मिट्टी की दो हंडियां ले आ।
बड़ा खुश हुआ। भगवान कोई कर्मकांड करायेंगे। मिट्टी की दो हंडियां ले आया।
भगवान ने कहा- एक में घी भर ले।
दूसरी में कंकड़-पत्थर भर ले।
दोनों का मुँह बंद करके अच्छी तरह सील कर दे।
अब इन्हें इस तालाब के किनारे पर नहीं, आगे गहरे पानी में डाल दे।
दोनों हंडियां अपने वजन से नीचे पेंदे में बैठ गयीं।
तब भगवान ने कहा- एक मोटा-सा डंडा ला। मार दोनों को। तोड़ दे इन्हें।
जैसे आज वैसे उन दिनों भी एक अंधमान्यता चलती थी कि श्मशान में पिता के अधजले शरीर की खोपड़ी बेटा लाठी से फोड़ता है, जिससे पिता को स्वर्ग मिलता है। इसलिए बड़ा खुश हुआ कि भगवान मिट्टी की हंडियां तुड़वाकर वह कर्मकांड पूरा करवा रहे हैं। दोनों मिट्टी की हंडियां तोड़ दीं। जिसमें घी था वह ऊपर आते-आते पानी पर तैरने लगा। जिसमें कंकड़-पत्थर थे वे नीचे पेंदे में रह गये।
तब भगवान ने कहा देख, इतना काम तो तथागत ने करवा दिया। अब अपने पंडों को, पुजारियों को बुला और उन्हें बोल, वे यहां बैठकर करें प्रार्थना -ऐ कंकड़-पत्थर तू ऊपर आ जा, ऊपर आ जा। ऐ घी, तू नीचे चला जा, नीचे चला जा। हम भी देखें क्या होता है इन प्रार्थनाओं से ?
भगवान ! यह भी कभी हुआ है? कंकड़-पत्थर पानी से भारी होते हैं
भगवान। वे हमेशा नीचे पेंदे में ही रहेंगे, ऊपर नहीं आ सकते और घी पानी से हल्का होता है भगवान! वह हमेशा पानी के ऊपर ही रहेगा, नीचे नहीं जा सकता। यह कुदरत का बँधा-बँधाया नियम है।
अरे, तू कुदरत के बँधे-बँधाये नियमों को इतना समझने वाला, तेरी समझ में इतनी-सी बात नहीं आयी कि तेरे बाप ने सारे जीवन कंकड़-पत्थर वाले भारी-भारी काम किये होंगे, तब वह नीचे ही जाएगा रे! कौन उसको ऊपर उठा सकता है? यदि उसने घी-वाले हल्के-फुल्के काम किये होंगे तब ऊपर ही जाएगा रे! कौन उसे खींच कर नीचे गिरा सकता है?
जब धर्म का यह अटूट नियम समझ में आने लगेगा कि जैसा कर्म करोगे, वैसा फल मिलेगा, तब अपने कर्मों के प्रति सजग रहने लगेंगे। धोखे-भरे कर्मकांडों से दूर रहेंगे।
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
सही मान में दुःख का कारण अपने भीतर है, बाहर की घटना से हम मन में कोई विकार जगाते हैं, जैसे क्रोध है, बेचैनी है, निराशा है और दुःखी हो जाते हैं।
तो बाहर नहीं, हमें भीतर देखना चाहिए। इसी को अध्यात्म कहते हैं, अधि- आत्म, अपने भीतर देखना।
जो कोई अपने भीतर देखने लगता है उसे कुदरत का कानून, जो सबके लिए एक जैसा है, समझ में आने लगता है। उसी को पुरानी भाषा में धर्म कहते थे। मन ने अभी जो धारण किया है वह उसका धर्म है, स्वभाव है। तो जैसे क्रोध धारण किया है तो अभी उसका वही धर्म हो गया, स्वभाव हो गया।
यह विकार ही हमारे दुःखों का कारण है। कारण तो जान लिया पर उन्हें दूर कैसे करें? मन को निर्मल कैसे करें?
यही विपश्यना के 10 दिनों के शिविरों में सिखाया जाता है। पहले तीन दिन आनापान ध्यान सिखाया जाता है और उसके बाद विपश्यना ध्यान सिखाया जाता है। जिससे हमें यह विद्या प्राप्त होती है कि कैसे मन को निर्मल करें। निर्मल मन सुख और शांति प्रदान करता है।
प्रवचन के बाद गोयन्काजी उपस्थित जनों के विविध प्रश्नों का सटीक उत्तर देते हैं।
PUBLIC TALK HINDI at NATIONAL VCR WEDDING HALL, IGATPURI Apr 13 1991
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
What is Vipassana? How it will help to face tensions and stress of daily life?
Vipassana is an art of living, how to a life with harmony and peace within.
It is a deep science of mind & matter , when one understands it with his own experience , he understands the laws of nature which are universal, same for every being.
This is known as Dharma in ancient India.
Vipassana is a high spiritual path.
To learn the technique one has to join ten days retreat, where one practices morality, effortless observation of one's breath to develop concentration and objective observation of one's body sensations to develop ones wisdom.
With one's own experience he observes the reactive nature of one's mind and also learns to come out of this nature by mere observation of these sensation.
This changes his nature of reacting to life situation negatively and he manages to remain balanced, peaceful and positive in untoward situations of life.
Talk of Goenkaji ends with question and answer session, many interesting and diverse questions asked by participants.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
The film documents the extraordinary 10-year construction process that combined traditional craftsmanship with modern engineering. The structure features the World's largest stone dome, spanning 85 meters and capable of seating over 8,000 people. Built using interlocking Jodhpur sandstone blocks, the pagoda required 2.5 million tons of stone and the expertise of over 1,000 craftsmen.
Key highlights include:
The careful quarrying and crafting of stones in Pindara Village, near Jodhpur
The unique interlocking stone technique used to create the dome without shuttering
The installation of an ingenious ventilation system
Enshrined original Buddha relics in the dome keystone
The creation of 120 paintings depicting Buddha's life
The crowning of the structure with a 17.5-meter high golden umbrella, crafted in Myanmar
The documentary showcases how this architectural marvel serves both as a meditation hall and as a symbol of the return of Vipassana to its land of origin while celebrating the fusion of ancient wisdom with contemporary engineering excellence.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60 minutes can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any questions please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also, you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are brought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to contribute to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
मुख्य बिंदु निम्नलिखित हैं:
विपश्यना का मूल उद्देश्य:
सुख-शांति का जीवन जीने की कला सिखाना। इसलिए मन को नियंत्रित करने और जड़ों से परिवर्तन लाने की विधि समझना।
विपश्यना की विशेषताएं:
यह किसी धर्म विशेष से जुड़ी नहीं है, सार्वभौमिक विधि है जो सभी के लिए उपयोगी है।
वैज्ञानिक दृष्टिकोण पर आधारित है।
विपश्यना के लाभ:
मानसिक संतुलन में सुधार।
कार्यक्षमता में वृद्धि
व्यक्तिगत और व्यावसायिक जीवन में सकारात्मक परिवर्तन।
तनाव और क्रोध पर नियंत्रण।
व्यावहारिक उपयोग:
सरकारी अधिकारियों और कर्मचारियों के लिए विशेष उपयोगी।
जेलों में सुधार कार्यक्रम के रूप में प्रयोग।
व्यापारिक और व्यावसायिक क्षेत्र में उपयोग।
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Suggested Title:
“Strengthening Mind through Dhamma"
A Discourse to Old Students by Rev.S.N. Goenka ji
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
He also explains how important Vipassana is for those holding responsible positions in the society. How it helps for enhancing Decision-Making and Social Harmony
Vipassana in Modern Society
Adoption by Governments: Highlighted examples of Vipassana courses being beneficial for government officials, prisoners, and students.
Social Benefits: Positive changes in behaviour and decision-making observed in practitioners from various walks of life.
S.N.Goenka ji encourages everyone to dedicate ten days to learn and practice Vipassana, promising significant personal and societal benefits. The ultimate goal is to live a peaceful, harmonious life, contributing to a more peaceful and harmonious society.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also, you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Through the medium of animation, it visualizes, his own writings, the first 31 years of his life. From his birth in the year 1924 to his first Vipassana course in 1955.
The film seeks to showcase his life as a youth, a family man, a poet, a social reformer, a foremost and eminent businessman of his time, and an individual in pursuit of the truth. Exploring his upbringing, influences, achievements, struggles, and his journey towards Dhamma, through Sayagyi U Ba Khin & Vipasanna Meditation.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to the Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
क्या उपदेश किया?
शील, समाधि, प्रज्ञावाला आर्य अष्टांगिक मार्ग समझाया।
अनार्य को आर्य बनाने वाले चार आर्य सत्यों को समझाया।
अपने सबसे महत्वपूर्ण खोज को समझाया की तृष्णा की उत्पत्ति शरीर पर अनुभव होने वाली संवेदनाओं से होती है।
उन्होंने इस सत्य को भी उजागर किया कि वह केवल मार्गदाता है, मुक्तिदाता नहीं।
अपनी मुक्ति के लिए खुद ही परिश्रम करना होता है, और कोई आपको मुक्त नहीं कर सकता।
On the full moon day of Vaishakh, Lord Buddha attained enlightenment and became Samyak Sambuddha, and on the full moon day of Ashadha, this great teacher gave his first sermon to his five companions. Hence, this full moon is called Guru Purnima.
What did he teach?
He explained the Noble Eightfold Path, which consists of morality, concentration, and wisdom.
He elucidated the Four Noble Truths, which transform an unworthy person into a worthy one.
He revealed his most important discovery: that the origin of craving lies in the sensations experienced on the body.
He also disclosed this truth: that he is merely a guide, not a liberator.
One has to work diligently for one's own liberation, and no one can liberate you. -- Mangal Dharam Ep61 2005_05
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to the Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60 minutes can be arranged on request for government departments, schools, educational institutions, private companies, and other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any questions please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
भ बुद्ध कि शिक्षा का इतिहास।
धारण करें तो ही धर्म है।
बुद्ध की शिक्षा के प्रति भ्रांतियां।
धर्म और संप्रदाय अलग है।
धर्म यानी स्वभाव, गुणधर्म
धर्म की सार्वजनिकता
भगवान बुद्ध ने एक वैज्ञानिक की तरह दुःख के कारणों की खोज की और उससे निकलने का उपाय खोज लिया।
शरीर के भीतर होने वाली संवेदना और उनके प्रति आसक्ति और द्वेष जगाने वाले मन का स्वभाव, इसे उन्होंने अपने अनुभूति से खोज लिया।
बुद्ध कहते हैं इस बात को केवल न मानो, पर जानो, अपने अनुभूति पर उतारो।
उन्होंने शील, समाधि, प्रज्ञा का मार्ग सिखाया।
Public Talk + Q&A (Hindi)
For Buddha Purnima
IIT Powai Convocation Hall
May 16, 2003 Buddha Purnima
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
धन कमाने बाहर देश गए भारतीयों को उनकी मूल देन अध्यात्म को नहीं भूलना चाहिए।
शुद्ध अध्यात्म क्या है ?
अपने आप को देखना ही अध्यात्म है, विपश्यना की विधि है।
विपश्यना भारत की बहुत पुरानी विद्या है जिसका उल्लेख ऋग्वेद में किया है, गीता में भी किया है। भगवान महावीर जी की वाणी में भी इसका उल्लेख मिलता है।
भारत के बहुत से संतों की वाणी में भी उसके बारे में कहा गया है, जैसे संत कबीर, नानकजी, नरसी मेहताजी इत्यादि
गांधीजी के जीवन में भी उसका एक उदाहरण सामने आता है।
गोयन्काजी धर्म शब्द को भी खूब अच्छी तरह से समझते हैं।
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Sayagyi’s way was not the way of scholars. Every word that he spoke came from his own experience. Therefore his teachings have the life of experience within them, and this is why every word said by him was very powerful and encouraging to his students. He wrote little, and he spoke little, but still, many students were benefited by his teaching.
He was engaged in government responsibilities until the age of sixty-seven and had very little time to spare for the teaching of Dhamma. Therefore, he took a vow: "May only ripened people with very good pāramīs (virtues) from the past come to me to take Dhamma, and may these people later take the torch of Dhamma, and spread it around the world."
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Goenka ji Talks about Vipassana - to those who have not yet attended a course.
What is Vipassana, how to practice it, why to practice it and why should we have a Vipassana Meditation center.
He states that attachment to our own physical and mental structure, which we call - I, me, myself results in stress and thus brings misery. He further explains the dependance of one's own physical and mental structure on each other. He explains knowing and observing reality is true meditation. He ends by encouraging everyone to do a 10-day Vipassana course to feel the peace & harmony within.
Goenka ji gives a speech while inaugurating the South west Vipassana Meditation Center near Texas. He states that Vipassana is a technique to know oneself and thus come out of ignorance, the ignorance which results in misery, unhappiness. From the birth almost everyone just sees things outside and tries to change outside people, situation, things for happiness and almost never succeeds in doing so because the cause of misery is always inside. Vipassana is a scientific technique to look inside and change the inside which then results in bringing real peace & real happiness.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
He devoted his life to teaching Vipassanā, one of India’s most ancient meditation techniques without expecting anything in return. Long lost to humanity it was rediscovered by Gotama the Buddha more than 2500 years ago. Vipassanā means seeing things as they really are. It is the process of self-purification by self-observation. The entire path (Dhamma or the law of nature) is a universal remedy for universal problems. His legacy lives on as a shining example of wisdom and compassion, inspiring all of us to awaken these in ourselves and sow the seeds of Dhamma in every corner of the world.
In Goenkaji's own words: "May all beings be happy, be peaceful, be liberated."
TIME STAMPS
00:00 - Kalyanamitta S.N. Goenka Birth Centenary Year 4th,feb 2024
47:50 - Immersive Journey Of Dhamma - Museum at Global Vipassana Pagoda
49:04 - Treasures Of Dhamma Launch
49:54 - Book Launch: Vipassana - Inner Peace for World Peace
55:10 - Book Launch: Let Us Walk The Path Of Dhamma (English)
01:01:54 - Book Launch: Chale Daram K Panth (Hindi)
01:08:56 - Diary for The Life Of Dhamma
01:10:24 - Rise Of Second Buddha Sasana
01:24:32 - 1999 Annual Meet Talk at DhammaGiri (Hindi)
01:54:25 - 1999 Annual Meet Talk at DhammaGiri (English)
02:20:00 - Metta (20 mins)
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
#narendramodi #primeminister #pmoindia
Links available in Bio.
#Buddha #Dhamma #Sangha #Vipassana #Meditation #SayagyiUBaKhin #SNGoenka #centenaryyear #buddhateachings #enlightenment #peace #meditatedaily #mettabhavana #mindfulness #spirituality #compassion #lovingkindness #meditate #meditationpractice #metta #primeminister
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
TIME (Indian Standard Time)
PROGRAM
9.00am - 11.00pm - Group Meditation
11:00am - 11:45am - Importance of the Centenary Occasion
11:45am - 12:00pm - Inauguration of an Immersive Museum at the Global Vipassana Pagoda on: Journey of Dhamma from Buddha to Shri. SN Goenka. (Chain of Teachers)
12.00pm 1:00pm - Lunch Break
1:00pm 1:10pm - Release of Revered S N Goenka ji's Autobiography: Let Us Walk the Path of Dhamma (English) Chalein Dharma ke Panth (Hindi)
Release of a Coffee Table Book: Vipassana - Inner Peace for World Peace
Release of a Souvenir Diary: Life of Dhamma
1:10pm - 1:30pm - A Film on Revered S N Goenka ji's Life up to 1955
1:30pm - 2:30pm - Fulfilling the Vision of Revered S N Goenka ji
2:30pm - 3:40pm - Sammā Sankappo (Pledge) on the occasion of Revered SN Goenka ji's Birth Centenary.
3:40pm - 4:00pm - Meditation & Metta Session
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
समय अनुभाग:
1. विपश्यना अभ्यास का परिचय 00:00:00 - 00:15:00
• नियमित अभ्यास और रहे लाभों का विवरण।
2. विपश्यना की गैर-सांप्रदायिक प्रकृति 00:15:01 - 00:30:00
• धार्मिक और सांस्कृतिक सीमाओं से परे विपश्यना पर चर्चा।
3. ध्यान में चुनौतियाँ और उन पर काबू पाने की तकनीक 00:30:01 - 00:45:00
• ध्यान में सामान्य बाधाओं को संबोधित करना और उन्हें दूर करने के तरीके।
4. विपश्यना सिद्धांतों को रोजमर्रा की गतिविधियों में लाने पर व्यावहारिक सलाह। 00:45:01 - 01:00:00
• विपश्यना सिद्धांतों को रोजमर्रा की गतिविधियों में लाने पर व्यावहारिक सलाह।
5. साधकों के साथ प्रश्नोत्तर सत्र 01:00:01 - 01:15:00
• गोयन्का जी पुराने साधको के सवालों के जवाब देते हैं, व्यक्तिगत मार्गदर्शन प्रदान करते हैं।
6. समापन टिप्पणियाँ और ध्यान 01:15:01 - समाप्ति
• समापन विचार और एक संक्षिप्त मैत्री सत्र।
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
"Explore the depths of Vipassana with this comprehensive guide, captured during a public talk at the London Buddha Vihara in Chiswick, England, on September 2, 1984. This video offers a detailed exploration of various aspects of Buddha teachings, and their application in daily life. Ideal for both beginners and seasoned practitioners, this talk provides valuable insights into achieving mental clarity, peace, and self-awareness."
Subject-wise Timing:
1. *Introduction to Vipassana* (Start - 10:00)
2. *Principles of Buddha Teachings* (10:01 - 20:00)
3. *Techniques in Meditation Practice* (20:01 - 30:00)
4. *Applying Vipassana in Daily Life* (30:01 - 40:00)
5. *Discussion on Wisdom* (40:01 - 50:00)
6. *Q&A Session with Audience* (50:01 - 1:00:00)
7. *Closing Remarks and Reflections* (1:00:01 - End)
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
भारत की पुरानी भाषा में कुदरत के कानून को ही धर्म कहा और वह तो सार्वजनिक होता है।
मन में कोई विकार जगाया तो तुरंत दंड मिलेगा। इसीलिए धर्म का पहला कदम है सदाचार का आचरण।
जब अपने भीतर देखने लगे तो पता चलेगा कोई भी दुराचार करने के पहले मन में विकार जगाएगा और विकार जगाएगा तो तुरंत व्याकुल हो जाएगा। भीतर देखेगा तो पता चलेगा मेरे दुख का सही कारण मेरे भीतर है, बाहर नहीं।
और भीतर देखने के लिए धर्म का दूसरा कदम है समाधि का अभ्यास, आनापान का अभ्यास।
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
इसके अलावा नीचे दिए गए विषयों पर भी बात कि है।
-- निर्मल चित्त वाले आदमी का महत्व और समाज में उसका प्रभाव।
-- सभी मनुष्य सुख और शांति की खोज में हैं, लेकिन उसे प्राप्त कैसे करें?
-- धार्मिक स्थलों पर जाकर अध्यात्मिकता की खोज और उसका महत्व।
-- भारत की विशेषता और उसका विश्व मे महत्व।
-- मनुष्य के जीवन में विकारों का प्रभाव और उससे मुक्ति पाने के उपाय।
-- मनुष्य की अद्वितीयता और उसकी अपने आप को मुक्त करने की क्षमता।
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Description: - Delve into the transformative power of Vipassana meditation with this enlightening talk. Discover the intricate relationship between mind and matter, the significance of self-awareness, and the path to true peace and harmony.
Topic-wise Separation:
1. Introduction to Vipassana [0:00]
- The essence of observing sensations
- The barrier between conscious and unconscious mind
2. The Habit of Reaction [15:28]
- How reactions lead to agitation
- The importance of breaking this habit for inner peace
3. Understanding Mind and Matter [27:47]
- The interconnectedness of mind and matter
- The journey from gross reality to subtle vibrations
4. The Universal Nature of Vipassana [33:47]
- Transcending religious and cultural boundaries
- The universality of human suffering and peace
5. Practical Application of Vipassana [44:31]
- How Vipassana aids in daily life challenges
- The importance of consistent practice
6. Questions and Answers [49:37]
- Addressing common concerns and misconceptions
- Emphasising the experiential nature of the practice
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
धर्म को धारण करेंगे, अपने जीवन में स्थापित करेंगे, तो ही सही माने में सुख शांति मिलेगी। इसीलिए धर्म को संप्रदाय से दूर करेंगे।
भारत की पुरानी भाषा में कुदरत के कानून को ही धर्म कहा और वह तो सार्वजनिक होता है।
मन में कोई विकार जगाया तो तुरंत दंड मिलेगा। इसीलिए धर्म का पहला कदम है सदाचार का आचरण।
जब अपने भीतर देखने लगे तो पता चलेगा कोई भी दुराचार करने के पहले मन में विकार जगाएगा और विकार जगाएगा तो तुरंत व्याकुल हो जाएगा। भीतर देखेगा तो पता चलेगा मेरे दुख का सही कारण मेरे भीतर है, बाहर नहीं।
और भीतर देखने के लिए धर्म का दूसरा कदम है समाधि का अभ्यास, आनापान का अभ्यास।
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
हमारे परम आदरणीय गुरुदेव सयाजी ऊ बा खिन, इस परंपरा के चमकते सितारे थे, जिनका नाम भगवान बुद्ध से लेकर आचार्यों की इस श्रृंखला में अत्यंत उल्लेखनीय है। भगवान बुद्ध ने हम सबके लिए बहुत परिश्रम के साथ इस धर्म-पथ का पुनः संशोधन किया था।
आइए हम इस शुभ दिन पर धम्म में आगे बढ़ते हुए और सभी आचार्यों का सम्मान करते हुए अपनी कृतज्ञता व्यक्त करें।
विपश्यना के प्रथम आचार्य, अत्यंत करुणामय भगवान बुद्ध और इस समय के महान विपश्यनाचार्य सयाजी ऊ बा खिन के, आदर्श शिष्य के रूप में हम स्वयं को विकसित करें और धर्म को हमारे जीवन का अंग बनायें। धम्म-चक्क-पवत्तन पूर्णिमा (पूर्णिमा दिवस) की पूर्व संध्या पर, आचार्यों को श्रद्धांजलि देने का यही सही तरीका है, यही सही श्रद्धा और पूजा है। हर कोई इस पथ पर स्वयं चल कर ही सुखी हो सकता है। इसी में सबका कल्याण निहित है!
While discussing about the first Dhamma discourse of the first Teacher of the Path of Vipassana, our mind on its own moves towards that entire tradition of Teachers of the past 2500 years, who preserved for the future generations this practical aspect of Dhamma through their lives filled with practice. Our most venerable Gurudev Sayagyi U Ba Khin, who was an illuminating star of this active Dhamma meditation, also appears in this long chain of Teachers who preserved this beneficent tradition. With deep sense of respect and gratitude towards the entire chain of Teacher to disciple tradition extending from the Buddha to Sayagyi U Ba Khin, let us nurture and nourish the Teacher to disciple tradition in a way which is appropriate to their dignity. The success of today's auspicious day lies in developing ourselves as model disciples of the Buddha the most compassionate first Teacher and the great Vipassana Teacher of the present times, Sayagyi U Ba Khin and make Dhamma as a part of our life, as a part of our habit! On the eve of Dhamma-cakka-pavattana purnima (full moon day) this is a true way of paying homage to the Teachers, this is their true reverence and worship. Everyone's happiness lies in personally walking on this beneficial Dhamma path. Everyone's welfare lies in this only!
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenka ji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
धर्म क्या है? पुरातन भारत में धर्म किसे कहते थे? अब तो संप्रदाय को धर्म कहने लगे। धर्म तो सार्वजनिक है, सबका है।
मन में विकार जगाया तो अधर्मी हो गए,विकार को दूर किया तो धर्मी हो गए।
धर्म को क्यों धारण करें? यह तो जीवन जीने की कला है, यही सही माने में सुख शांति प्रदान करता है।
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
It was the great foresight of Mr S.N Goenka that all schools should teach the practice of Anapana in childhood. To ensure this, it was necessary that school teachers first learn to practice Vipassana so that they could help the children practice regularly. For this, the Maharashtra State Government circulated a GR to all its schools thus encouraging the teachers to do a course in Vipassana.
The MITRA Upakram program was set up by the Vipassana Research Institute(VRI) in collaboration with the Maharashtra Government. Several volunteer Vipassana meditaors worked together to implement the programme and make it successful. Thanks to this programme, approximately 2.5 crore students is now being taught Anapana in Maharashtra.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
He explains Vipassana is a Non- sectarian process of exploring truth pertaining to mind & matter within oneself by oneself.
One can experience that the apparent cause of misery seems to be outside but the real cause is inside & Vipassana is the way to come out of it and enjoy real peace and harmony.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies, and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any questions please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also, you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought for you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
गोयन्काजी समझाते हैं कि विपस्सना क्या है और कैसे वह सार्वजनीन है, सबके लिए है, केवल किसी एक संप्रदाय के लिए नहीं। विपश्यना जीवन के उतार-चढ़ाव में सिखाती है कि कैसे सुख पूर्वक रहे।
इस प्रवचन में ग्लोबल पगोड़ा का महत्व भी बताया गया है।
Goenkaji explains what is Vipassana and how it is universal means it is for all and not just for one particular religion. Vipassana teaches us how to live peacefully in the vicissitudes of life.
He also explains the importance of the Global Vipassana Pagoda.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
It is a way to come out of the misery of life, come out by facing it without reacting to it and not running away from it
Goenkaji explains the technique of Vipassana meditation and the ten days of Vipassana retreat
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear, and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies, and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any questions please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also, you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought for you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
--साधना जीवन से दूर भागना नहीं है।
--साधना के साथ विवेक आवश्यक है।
--साधना का लक्ष्य केवल एकाग्रता नहीं है बल्कि चित्त की शुद्धता है।
--संत पुरुष साधना से जीवन में होने वाले प्रत्यक्ष लाभ को महत्व देता है।
समाज हॉल, सायन - मुंबई - दिसम्बर २५ १९८३
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear, and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies, and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any questions please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also, you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought for you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
Also questions has been asked about Goenka'jis ( Principal Teacher of Vipassana) life and how he got introduced to Vipassana and how Vipassana started in India and spreaded around the world.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any question please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute
इसलिए इस दिन को गुरु पूर्णिमा भी कहते हैं, धर्म चक्र प्रवर्तन दिन भी कहते हैं।
उनके बाद गुरु शिष्य परंपरा द्वारा भारत में और भारत के पड़ोसी देशों ने भी इस विद्या को शुद्ध रूप में संभाल के रखा। इसलिए उन सारे आचार्यों के प्रति कृतज्ञता का भाव आना स्वाभाविक है।
और सही कृतज्ञता इसी में है के हम भी इस मार्ग पर चलते रहे और औरों को भी इस पर चलने में सहायक होते रहे।
This talk was given on 4th July 2004 at Jamnabai School Juhu, Mumbai.
Download Vipassana Meditation App
Google App - play.google.com/store/apps/details?id=com.vipassanameditation
Apple iOS - apps.apple.com/in/app/vipassanameditation-vri/id1491766806
Subscribe to Vipassana Meditation YouTube Channel Here:
youtube.com/user/VipassanaOrg
Anapana Meditation for All: An effective tool to deal with Stress, Fear, and Anxiety.
Anapana Meditation in Hindi - youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to childrencourse@vridhamma.org
To get more information on Anapana or to ask any questions please email us your query at:
questions@vridhamma.org
Join Telegram Channel: https://t.me/joinchat/AAAAAExY2poP-74GPqFClg
Also, you can connect with us on:
Official Social Profiles of Vipassana Meditation
facebook.com/Vipassanaorganisation
instagram.com/vipassanaorg
twitter.com/VipassanaOrg
Official Vipassana Organization Websites
vridhamma.org
http://www.globalpagoda.org
dhamma.org
Introduction to Vipassana Meditation by S N Goenkaji
youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
© Vipassana Research Institute


